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How to overcome excessive daydreaming as a Christian. In addition to this video, I recommend my video on "How to conquer your intrusive thoughts." I walk through the concept of how to take captive of your thoughts, which might also help you in the context of maladaptive daydreaming. :)
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---- Video Chapters-----
0:00 Intro
0:45 What is maladaptive day dreaming?
1:01 Why does this happen?
1:26 Why it is harmful
2:53 There is hope :)
4:04 My own testimony
4:45 Make change