मन को मजबूत करने की 5 सरल आदतें जो आपको कभी Anxiety में नहीं जाने देगी by drkanhaiya

#anxiety #overthinking #cbt #depression #negativethinking #panic
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[@ramjat6916]

आपका वीडियो देखकर ठीक हो गए वरना साइकेट्रिक तो हमे दवाइया देते रहते उमर भर अब मैने दवाइया लग भग बंद कर दी खुद को धीरे धीरे बदल दिया टाइम लगता ह बस मन में विस्वास रखो thank u drktv sir

[@ias_ashish_kr_meena]

Sir please aapke contact de skte ho

[@ias_ashish_kr_meena]

Sir plzz mujhe aapka personal experience Jan na h,,,ki kese aapne dawai band krne ke liye kya kya kiya 🙏🙏🙏🙏

[@sagar9540422824]

Medicine aapne kaise chhora, kab se le rahe the?

[@Storiesandfun123]

Kesi chori meds Pls tell me Givd your contact num

[@ramjat6916]

@@Storiesandfun123 aapko kya simatams h mujhe to ghbhrahat becheni high bp hartfobiya ye sab tha ab me thik hu dwai bhi band kr di

[@SamadhanBan-p8n]

धन्यवाद सर्जी....लगे रहो कन्हैयाजी आपको. बहोत दूवां मिलगी

[@DKORE90]

आज के जमाने आप सचमुच किशन कन्हैय्या है

[@ManojChauhan-wf4zf]

सर जी इतनी सुंदर जानकारी देने के लिए आपका हाथ जोड़कर दिल से बहुत बहुत धन्यवाद 🙏🙏

[@nareshkumar-en3mr]

1. Accepted: what all happening. 2. Don't guilt past things. 3. Flexiblity in all happenings. 4. Accepted all situations

[@kunalgavel9185]

Sir aapka face hi dekh ke aadha stress dur ho jata h. I mean life me kabhi tension aata h to sidha aap aate ho..sir h na❤️

[@Reddy614]

Sir apka CBT course bohot Kamal ka hai apne mujhe Naya jivan Diya Mai pahile bohot pareshani me tha .. apke course se mujhe 100% anxiety chale gayi. .. ap real me hero ho

[@CarTalkZone]

Broo kitne ka hai sir ka couse?.

[@CarTalkZone]

Broo apko anxiety thii?...

[@Reddy614]

@@CarTalkZone yes

[@RinkuMishra-ls1ew]

Aap such me bilkul thik ho gye

[@Reddy614]

@@RinkuMishra-ls1ew yes

[@bhursinghrathor8953]

सर जी बहुत ही धन्यवाद ऐसे ही मोटिवेशन देते रहे आप लोगों का जीवन का भला कर रहे हो पिता परमेश्वर आपको दीर्घायु प्रदान करें

[@harinarayandas576]

Sir aapko dil se bohot bohot dhynabad❤

[@Twin_sister.21]

Bhut hi helpful rhi video. But mujhe kuch share karna h aapse t o kaise kre

[@mushtaquehussain5048]

Khuda aapko lambi umr de uski rahamat aur barkat ho aap per

[@kayasthavarta]

क्या सीनियर सिटीजन को anxiety वगैरह, loss of self con 14:12 fidence का इलाज के लिए psychiatrist के पास जाना चाहिए? क्या senior citizen को भी आप लोग उतनी ही importance देते है जितनी कि young या मिडिल एज्ड citizen को? वैसे 50% से अधिक रिलीफ तो आपके videos देखकर ही मिल जाता है. Sr. मीन्स 70+

[@medicalguruji5033]

मैं भी अपनी anxiety की समस्या को पूरी तरह से खत्म कर दिया,दवाई पूरी तरह छूट गई है,नहीं तो मैं भी दवाइयां खाता रहता ।

[@VIJAYPPCoperator]

Sar mujhe bhi Anxiety Hui Hai help me sar aap Sar Kaise theek hain❤❤

[@ranaarvindkumar8705]

सर, कभी कभी मैं बहुत भावुक हो जाता हूं और यह इतना बढ़ जाता है कि रोने का मन करता है या रोने लगता हूं। कभी सर भारी रहता है,मन नहीं लगता या एक ही बात पर अटक जाता हूं।क्या है कैसे ठीक होगा।

[@cricketfanstakatak5964]

Bhai jo haklata hai wo life kaise jiye batao

[@rajukoliarywala6972]

Apke bato se mujhe bahut fayda hua he

[@riddhisingh7076]

Your voice is Full of positivity 🙏

[@preritsharma5215]

You are doing a great job. Keep it up, sir.

[@c.k.education9992]

Sir aapka CBT course kamal ka h. Sari problem hi khatm ho gai h. Ab to bhot achha lagta h. Thanku sir. Jindgi me moka milega to main personally bikaner aaunga aapse milne ke liye. You are real hero. Thanku sir👍.

[@danyalkhan1172]

Can u help me

[@bhawanisingh1905]

Help me

[@nvscreation9458]

C.K Education for all course me ksese karvate he ?? Pls help bhaiya

[@nvscreation9458]

Kitna time ka course he ??

[@bhawanisingh1905]

@@nvscreation9458 30 video 30 day 5999 payment

[@ShailendarPareek-fq5jk]

Best डॉक्टर साथ ही best लेक्चरर। नॉलेज और समझाने का तरीका गजब ।

[@suryapratapsingh5149]

1- Acceptance with all happenings (past n present) 2- Never guilt (of past happenings) 3- Flexibility ( in your plans, accept changes) 4- Situational analysis ( no personal assessment) 5- Never generalization of event over you.

[@nikitarvind416]

Sir K bataye anusar practice krne se bahut hi jaldi acha results milta h.. Kisi kisi ko kuch galtiyo K wajah se thoda time lgta h pr thik jarur hota h.. Biswas kijiye

[@nvscreation9458]

Mind ko control me kese rakhe ,muze overthinking ki vajah se thik nhi ho raha he , Can u help me 🙏🙏

[@nvscreation9458]

Me bahot practice karti hu positive rahe ni ki par bar bar problem hoti he

[@ranveernai3173]

सर आप लगातार ऐसे ही वीडियो बनाते रहे हॉस्पेटल और दवाई से पीछा छूट गया

[@E-KartRide]

Sir G me Gareeb hu Bahot jayda Dawai ki liye bhi rupee nhi hain Please mujhe Thumbnail banae ka work dedo 10/20 rupee doge toh me Kuch khaa pee lia krunga 😢😢😢😢😢😢😢

[@Sahil_prajapati94]

किस किस को लगता है सर् जो सब कहते है वो सब हमारे ऊपर है😅

[@AshishKumar-io2tp]

आप मेरे लिए भगवान है

[@SureshAnand-ci3ev]

माननीय डाक्टर साहब जी नमस्कार जी मै, 59+ का टैंशन और खयालो मे पढ़ा रहा अब यादाश्त कम और न युरो का मरीज खुशी से वासता नहीं कुछ सलाह सलाह ही दे दे 😂

[@dabluupadhyay9265]

डॉक्टर साहब आपसे एक बार जरूर मिलूंगा जीवन

[@SandeepSharma-oy4zx]

आप बहुत अच्छे से समझाते है आपका बहुत धन्यवाद जो आप ब्लैक बोर्ड पर लिखते हैं please bo वर्ड्स साफ लिखे।।

[@sudhirtiwari6478]

Kyse flexibility Kaise laen Apne man mein positive man mein positive thoughts Kaise believe karaen negative pattern per Kaise kam Karen please help no guilt policy Kaise Apne andar develop Karen healthy believe Kaise develop Karen

[@ranjanawaradkar]

You are great! Your videos really motivational, God Bless You

[@yogeshdarade1559]

Very very nice sir.. thank you sir.. right information.. video dalate raho..😊👍👌🙏🙏🙏🙏🙏🙏🙏

[@ashwaniprakash6167]

Sir mein clonzepam clonafit 0.5 md tablet le raha hoon ab mujhe bukh nahin lagti thoda sa kaam karte he thakaan ho jati bp high rehta h 24 hrs thakaan doraan chakar aata h mein kitni koshish karta hoon kam sochne ki magar meri bling karne lagti h taange ladkhadane lagti h chest mein chuban si mehsus hoti h back pain bahut jyada hogaya h jhuk kar koi cheez nahin utha sakta sir meri age 35 h aur abhi se mein itni pareshaniyan jhel raha hoon mujhe thyroid.. Sugar ki shikaayat bhi hogai h pls sir 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏koi medicines ya therapy jaroor bataye mujhe mein kya karu pls reply me

[@neelusharma9723]

Thank u so much for the great support u r giving for the entire mankind.

[@dineshkumarsharma7472]

आप का समझाने का तरीका बहुत ही अच्छा है डॉक्टर साब ,good 👍

[@Nkhardfun]

App.sirf boys related he videos batate ho house wife ke liye to banao.jo.akele rehte hai ghar.mai.kids ke.sath plzzzz

[@Jasmeenkaur-ql4my]

Sir plz make a video on hypersalivation problem and why people misinterpreted that person facing this hypersalivation problem

[@vijaykumarguptgupta8420]

Sir Mera Appointment date is 21/3/23 ko tha but aapka Coll nhi aaya sir aur sir main 800 aapka charge bhi pay Kar diya hu aapke sbi account main bhi sir but aapka Coll abhi tak nhi aaya hain sir

[@officialpirincerahuljaisam5274]

कन्या सर जी मेरे पुरानी घटना को लेकर चेहरा याद रहता भूल नहीं पा रहा सारे दिन घटना के विचार आते 😢 हेल्प

[@purushottamchavan101]

Sir, please make video on how to manage emotions, behaviour and uncertainty.

[@Aashu...20]

Sir kya kahu apke bare me, bs yahi kahunga ki jeena sikha diya apne, love u sir ❤️

[@meenakshimeenakshi5790]

Sir 5th wali problem hai mer sath mea dusro ke situation ko apne upar lekr sochne lgti hu fir anixety baad jati hai

[@studysuccesswithmurarililar]

Sorry Sir but I am not satisfied. Kyonki ye to ham hi jante hai ki dar ke aage jeet hai. Ye hi to cbt ka last results nikla. Lekin exposure ke liye techniques nahi bta rahe ho jisase anxiety aaye hi na. Sorry I am unable to take action

[@AngelKhan-gg3jr]

Hii kisi ne sir ka cbt lia he lia he to plz btaye result ksa he me bhot depression me meri taklif km hi ni ho rhi hr samay overthinking dil krta he suiside kr lu 😢😢😢

[@kishorparmar159]

Sir me jab bhi aapka video dekhta hu muje bahot anand milta he. Lekin thode dino ke bad fir vahi taklif saru ho jati he aap bata rahe he ki cbt ka korsh karna padta he to muje cbt ka korsh me karna chahta hu to me aapse bat karna chahta hu.

[@aravannuclasses620]

Aapne bahut logo ki jindgi or unk privar ko tutne se bchaya he or bchate rahenge ,,,, Aap ek desh bhkt sipai ki bhumika nibha rhe ho ,,,or

[@pushpasharma7744]

Happy Healthy Long Live beta Khush raho ❤❤

[@mahtabalam6801]

Hello sir me bhi bhut presan ho me jab so kr uthti ho to heart ki dhadkan bad jaati h aur ghabrahat hone lgti h pls sir mere comment ko pde aur kuch solution btaaea pls,

[@sudhirtiwari6478]

Kaise adat chore kyse aadat apne andr devlop kre plz sir

[@VasantGadekar-up3sr]

Apka mind ke uparka vidio dekhkar muze acchaalaga

[@lrc4852]

May Allah bless you with success in this world and hereafter. Thank you very much. I got a lot of valuable information from your video. I am watching you from New York. I am originally from Bangladesh. You are doing a great job.

[@meenuwaxashok1241]

. SirAap Jo dawai Bata rahe the mind ke liye please mujhe send kar dijiye dawai ka naam

[@umendrayadav1393]

I subscribe Your channel because of Your very effective and impressive motivation 😍🥰👌🙏

[@JagjitSingh-i2n]

Thank you sir

[@aseamjad2344]

Masha allah bhai buhat informed video hai apki respect from Pakistan 🇵🇰

[@Sunnykumar-cr7pc]

1.Acceptance -past and present Aesa q hua,aese nahi hona chahiye 2.Guilt -past Ush samay jo SOCH, KNOWLEDGE, PARISTHITI, CAPACITY thi, uske hisab se kiya 3.Flexibility-jo bhi PLAN banaya CHANGE ho jane pe SWEEKAR karna ,New Situation jo creat hui uske uske ander Plane ko kaise pura kar sakta hu,Target ko kaise Achieve kar sakta hu, @Pahle jo Plane bana tha ,pahle ki Paristhiti k anusar bana tha, @Ab jo Plane banega NAI PARISTHITI k anusar banega, badle huye raste k sat taiyar rahiye 4.Unexpected situation ko Situational Explain karna, -Janbujhkar nhi kar raha, Uske paristhiti k anusar soche, Kuch paristhiti ho gai hogi, 5.Generalisation -dusaro ki situation/story ko apne vartman p na le -unko jo parinam nhi mile vo kyu nahi mile -unki Situation hame nahi pata, unke SKILL, LEARNING, EFFORTS k ander kuch KAMI rahi hogi

[@harindersinghfateh9100]

Kya baat hai brother, sahi knowledge apki,

[@gadbadchannel6451]

Sir Mujhe her cheez se darr lagta h medicine Lene se khana khane se ki kahi inhe lene se ghabrahat na hone lage meri Age 27 year h

[@मीआणिआयुष्य]

मैं तो यही बोलुगी आप पुरुष नही महापुरुष हैं 🙏🙏❤️❤️

[@mdfaiz4458]

Ek complete video banao jismei pura ilaaj ho step by step kese dur kare social phobia ko please sir

[@ramsukhchoudhary6062]

सर आप भगवान कृष्ण के अवतार हो

[@pranavgupta257]

Wonderful Dr Kanhaiya! Amazing lectures in a very simple and digestible words!

[@sudhirtiwari6478]

Kyse kam kre sochne ka practis kaise karen

[@aanatyadav9465]

Thank s sar ji

[@vinniechhabra4384]

The way you articulate and explain is commendable.

[@shivurja8139]

बहुत धन्यवाद सर

[@sanjuauti9762]

Sir drink ke bad Anxiety hoti hai is per ek video dalo राम राम

[@Armanmalik2.00]

Thanks❤

[@Cutiearmy24]

Thanks for your wishes 🙏 namaste

[@PradeepKumarBrachan]

Anxiety mein ham sharab Pi sakte hain ya nahin

[@abidalirajpura6627]

Vary nice👍

[@JitendraYadav-jn3tg]

Aap ki vajah se main aur mere jaise Kai log thik huye thank you sir

[@vikashpandey9198]

Aapke video sir bahut logo ko marne se aur pagal hone se bacha lete h sir.aur isi tarah video banate rahiye sir. Thank you sir

[@anandinterior9547]

Aap wo batate hai jo Manoveginik nhi batata

[@rajgurjar1166]

Sir can i connect with with you by vedeo call

[@hitendrasinhvaghela4402]

Very good sir thank you so much sir

[@somuuu358]

Sir main aapse call pr baat kr skti hu please reply sir

[@मीआणिआयुष्य]

Are mere pyare kainaya sir Kitne ache samjate ho Hum thik ho gaye apke ye baat se hi❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

[@mansukhbhaidelvadiya6670]

सर, मेरे किराने की दुकान है मै किसीका भी चहेरा या नाम पांच मिनट में भूल जाता हूं बडी मुश्किली है उपाय बताएं मेरी उम्र पचपन साल की है मेरे को जवाब दिजिए प्लीज़ आपका मोबाइल नंबर दिजिए प्रणाम

[@rahulgunwal3097]

Sir ji ek video existential crisis anxiety par bhi banaiye it’s bit tough to handle or correct it compared to health anxiety

[@YOGESHPAWAR-hu9yg]

Bhagwan AA Gaya dharti par Dr kahna

[@sanuupadhayaya498]

Agar best nhi diya to kaya kre

[@mangeshkadam1926]

Sir mere man se meri ghabrat nhi jati aur चक्कर सी आणि lgthi हे मेरे टेस्ट नॉर्मल हे

[@vikasbhardwaj3568]

Bai app koh anxiety hai

[@vickyhansmohali.479]

Yar last me dekhni padti h video pka dete ho😊

[@mahtabalam6801]

Aap iske bare me video bnae pls

[@deepaktiwari4812]

🙏🙏🙌🙌🙌🙏🙏

[@abuhorera01]

Kanhiya sir u always rock and u r doing top level job🙏🙏🙏🙏

[@yuvrajkolhe9635]

Apka no do na sir

[@rimjhimsharma5b843]

सर मै रामाशीष बिहार से आप गजब के जादू है सर.🙏🙏🙏🙏🙏

[@kailashsingh2228]

सर अगर किसी ब्यक्ति को लगे की हम इस दुनिया में अकेल हैं और कोई भी नहीं है बाकी सब गलत है और दिमाग में बार बार यही रिपीट हो और जिसके कारण हम अपनी जिंदगी सही से जी नही पा रहे होते हैं हर समय घबराहट हो रहा हो नींद नही आ रही हो तो हम इस अकेले पन को कैसे दूर करें, आदरणीय सर कृपया वीडियो के जरिये बताएं please🙏🙏🙏🙏🙏 sir मुझे भी बार बार ये psychological problems होती रहती हैं पर मै मेडिसिन नही लेता हूँ, सर आप मुझे एक अपना mind tonic bhej deejiye pleased , मै आपका वीडियो बराबर देखता हूँ

[@Anant_Nagpal]

U really great 👍

[@RamKeshloggayak]

Sir aap mahan h

[@AmanKumar-xc4xv]

Sir aap se baat ho skta hai please

[@mohdwajidhyd178]

Sir bezaar Ho Gaya Main anxiety se kahi thek se bait nahi para ho had waqt negative khayal araha hai kai jaa nai paraha hoon yeh anxiety kab tak rahi ti hai

[@fitindian5778]

Love you so much sir . always stay healthy and keep smiling

[@mohameduzair6804]

Allah bless u aapka jawab nhii explanation type is very good

[@kavitagond9681]

Sir one mnth m 2 logo k attack s expire hue h ..uske bad s meri body m y chest k cntr m pain hota h to mujhe y lgta h ki mujhe b attack a jayega ..or is trh k behavioyr s m bhut jada dari hu or presan hu..sir pls m is s kaise thik kru...iski wajh s mai rat m so nhi pati hu ..sote hi lgta h ki mujhe attack a jayega ..mujhe sone m b dar lg rha h .

[@vinnipatil9892]

Cbt follow karo

[@nishchalneelesh4864]

👌👌

[@bibhunabarik8728]

❤❤❤❤❤❤

[@jaishreeshyam8929]

Sir mere life change kr de sb goli dete h bus so jao m khud cbt se shi ho rha hu thanks

[@foziyakhan7810]

Allah apko theek kry

[@bhawanisingh1905]

Pls help me

[@shubhmehra9176]

❤🤟👌😄