Manners for Missionaries 7: "Fitness and Nutrition" (1994)

[@ErikDobell]

This one has some surprisingly good advice.

[@michellesunshinestar]

I've been in the hospital for dehydration. It really is serious. They gave me an IV with fluid, and I was able to go home. The ironic thing was I was on the phone with my mom when I passed out. I'm better about it now.

[@julians9070]

Learn proper food combining. It is called Trophology. The nutritional science of proper food combining. It is compatible with the book of Mormon. As appropriate exercises, try Tibetan rites.