MAO/CHARYOT SOGI - Stances Tutorial - Taekwon-Do

Hi, please extend description for full information. Thank you :)
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Mao/Charyot Sogi (Moa/Charyeot Seogi).
Stances of Traditionell Taekwon-Do.
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[@ronnylutat1532]

Danke

[@TaekwondoMika]

Bitte, gerne :)

[@roksa8903]

Is this a charyot of sogi? Because it's still Mao and I do not know if it's also somehow. And thank you ❤️

[@TaekwondoMika]

It's called MAO when you do any kind of a move (in this case with your hands and arms some defense or attack technic). CHARYOT it's only called when you stand still and show your master that you pay attention, so it's like standing still in military.

[@dhrexamaze4946]

Könnten Sie vielleicht Videos bringen wie man sich zB Zuhause dehnen kann, um die Spannung aus der Hüfte zubekommen.

[@TaekwondoMika]

Hallo, Ich würde mich jetzt nicht sooo versiert ansehen in diesem speziellen Bereich und deshalb Videos darüber zu machen. Ich würde empfehlen solche Videos vielleicht mal bei Physiotherapeuten oder Änlichem zu suchen.

[@falklandmoon4328]

Chariot

[@TaekwondoMika]

gibt verschiedene Schreibweisen.... bin kein Koreaner :)

[@falklandmoon4328]

Lvl. 50 boss

[@TaekwondoMika]

aha... :D