Рет қаралды 1,770
Preparing mentally and physically for the marathon just 2 days away! In this video, I discuss my marathon mindset going into the race, hit the gym for a back workout, and wrap up the day with a swim session. From handling stress to staying motivated, I share how I navigate these intense days leading up to the big event. Let's get after it and stay focused!
Timestamps:
0:00 Intro
0:22 Week Of Action
3:04 Back Workout
3:45 Race Mindset
6:45 Otw To The Pool
8:23 Swim
8:45 Swim Recap
10:38 Outro
Let's set big goals and crush them together!🎯
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#marathon #hybridathlete #fitness