The "take viewers along for the journey" format is why I watch. Literally feels like we're part of the whole thing, and all the training detail means that there is always a useful idea to pick up as well.
@TheFODRunnerАй бұрын
Thank you, glad to hear it and I appreciate your continued support
@ElusiveHedgyАй бұрын
Awesome content as usual Andy. I prefer the less edited, more personal content. I also really enjoy watching the training journey but mainly yourself and Matt as you guys offer so much insight.
@TheFODRunnerАй бұрын
Thank you, really appreciate it 👊
@AJB_runsАй бұрын
Love the pacing strategy aiming for something similar at next marathon. No. 1 running You Tube channel so relatable to the everyday runner 👍
@TheFODRunnerАй бұрын
Awesome, glad you agree, I find it mentally breaks up the distance nicely! Thanks so much 👊
@andribohАй бұрын
Great video Andy, love the thoroughness of your content. I learn much more with you than with most of the shoetubers out there. You truly represent the "ultimate amateur runner"!
@TheFODRunnerАй бұрын
Thank you, appreciate it!
@rebelsage3158Ай бұрын
Humble, reflective, informative and you really convey your passion for running. Great videos and yeah, a journey worth watching and taking note. Good luck with it all and I hope to say hello on 20th.
@TheFODRunnerАй бұрын
Thanks so much buddy 👊 see you there!
@danielsharp6272Ай бұрын
Looking forward to seeing you at Abingdon can’t wait for the taper now
@TheFODRunnerАй бұрын
Thanks! Yes the taper cant come soon enough haha!
@tworunningbroomsАй бұрын
The way you approach running KZbin has had a great influence on our channel. You've demonstrated that you can be successful in terms of a presence by putting a passion for running at the heart of the content. And that 1000s of people will click to watch you doing a training session if it's part of a wider narrative. We also appreciate the regularity of your uploads, which keeps the story up to date. For a minute, looking at the thumbnail, I thought the Pro 3s had made a late bid for Abingdon. I see the Pro 4s are starting to knock around so will be interested on your take on those when you get a pair.
@TheFODRunnerАй бұрын
Thanks guys, really do appreciate it! I prefer to follow a regular story myself, so that tends to reflect in the quantity of my own! After the last long run I I think a fair few people couldn’t understand why I wouldn’t use the pro 3, and to be fair I can understand why! But it’s the vaporfly all the way
@apollocreed3263Ай бұрын
Love that strategy t.b.h . Trying to take realistic chunks out , like a long term plan. Wish you good luck 🤞 for a very impressive time .
@TheFODRunnerАй бұрын
Thanks so much 👊
@rowanmullan1690Ай бұрын
Great vid. Hoping yo see you there. I'm just back from an injury which lost me 3 wks of this training block so will be slightly undercooked. I'm just revising my goals accordingly and hoping to stay fit until the race.
@TheFODRunnerАй бұрын
Best of luck to get there feeling good 👊 being undercooked is waaaaaaay better than being overcooked! Good luck 🤞
@avifrunnerАй бұрын
Brilliant Andy! thanks for the info, as always very helpfull. Sure there are better edited videos in youTube, but you bring something else and it's something I think many of us can relate to, enjoy and find very helpfull. Waiting for Abingdon !
@TheFODRunnerАй бұрын
Thank you, very much appreciated
@debrascott8775Ай бұрын
Love following your journey, your style, and storytelling are fantastic! Let's go!
@TheFODRunnerАй бұрын
Thank you Debra!
@peterkisidaj9329Ай бұрын
Great Andy, wish you a great race! I'm just a few days left before my marathon, Oct 6, and not decided which shoe to take. Thinking between AF3 and Asics Sky Paris. LAstly I raced 10K in Sky Paris and shoe were great, I think SKy Paris is better than VF3, very similar to VF2 if not even better.
@TheFODRunnerАй бұрын
Sorry buddy I’ve only just seen this comment! Wishing you the best of luck for your race today!
@justanoldfashionedrunner605Ай бұрын
following the journey is great for me as a viewer
@TheFODRunnerАй бұрын
Thank you Thomas!
@bh4560Ай бұрын
I ran a half marathon in the vaporfly 2s and both little toes ended up with blisters on those. They are amazing shoes and great for holding pace but I couldn't imagine putting up with that for another half! Because of yourself and fordy I have just ordered the pro3s in the black. Can't wait to try them. Keep up great content mate.. can't wait to see how you get on. I have a feeling you are going to smash it! 👌
@TheFODRunnerАй бұрын
Oh gosh, that’s not ideal! Sorry to hear that! Hope the pro 3s work a treat for you 👊 thanks!
@liamglasper1127Ай бұрын
Very helpful as always. I'm curious do you do any non-running exercise e.g. strength training, mobility exercises etc.?
@TheFODRunnerАй бұрын
Thanks! Yes daily hip and glute mobility and stretching and core twice a week at the moment
@mikehobbs624Ай бұрын
Great update Andy, I can definitely see you getting 2.36 - 2.38. Sorry about the quarantine comment, it did make me chuckle tho 😂😂😂
@TheFODRunnerАй бұрын
Haha it’s so true though!
@cesarzoghbi4695Ай бұрын
Any Adios Pro 2023/2024 are a littlw mote sifter and the upper nice to the feet if you will find your size is going to be a much better shoe than the firts batch
@greertopsАй бұрын
Lets go Andy! Great choices and well put together video as always
@TheFODRunnerАй бұрын
Thanks buddy 👊
@russamehtaАй бұрын
Great video Andy. Have loved this series
@TheFODRunnerАй бұрын
Thanks buddy!
@paulcain9442Ай бұрын
Your race strategy sounds great, pushing for a few extra minutes can jeopardise the main goal for sure. Lots of really relevant information here on gels, plans etc. Chester a week Sunday, wish I had a few more weeks but done 4 32+km long runs, close to race pace and decent weekly mileage so hopefully I get around this year and build from this base. Good luck 🤞
@TheFODRunnerАй бұрын
Absolutely buddy, going off too quick in a marathon is a recipe for disaster! Good luck at Chester, hope it goes well for you, sounds like you've covered some good distance in training, time to believe!
@mattiasgustafsson2961Ай бұрын
Solid video as usual! I ran my first marathon this year and now my training gonna focus more on half marathon training for next years races! Going to get a pair of adios pro 3 now when prices go down! Are you gonna test and review the pro 4 after your marathon? Saw some other content creators start to try them out but no one test the shoes as hard as you 💪🏻 keep the videos coming as they really inspire
@TheFODRunnerАй бұрын
Thank you, I would love to get some... the 3s took a while to release in my size so I will hope that they launch with a 13.5! Awesome, good luck with the half marathon focus!
@ajaybnАй бұрын
Great job on the video andy..now get the job done on the ground.good luck
@TheFODRunnerАй бұрын
Thanks 🙏
@jackkasperski2912Ай бұрын
Hi Andy! You have your training and approach nailed! I wish I could find a pair of Nike Vaporfly Next Percent 2's in my US 9. I'm hanging onto my last pair as long as possible.
@TheFODRunnerАй бұрын
Thanks! I was so lucky with them, I think the best option now is stock x or hope that nike drop some on the app around xmas time randomly like they have before!
@jackkasperski2912Ай бұрын
@@TheFODRunner Andy! Thanks for the good advice!
@hazzshakes9561Ай бұрын
Where sells the vaporfly 2 ? It’s my fav running shoe but can’t seem to find it anywhere
@Manuel-901Ай бұрын
Good morning. The october is coming. Come on, Andy. You can do it. Here is my Like. Cheers.
@TheFODRunnerАй бұрын
Thanks!
@TimGroseАй бұрын
Good to see the new Vaporflys have arrived. I wore my Alphafly 3 again the other day and confirmed not my favourite. For us Vaporflys are just so much “less shoe” and in a UK 13 they are always a lot anyway.
@RobertNaikАй бұрын
I feel the same and I’ve only got them.
@TheFODRunnerАй бұрын
Thanks mate, yes they are here and first session banked in them... I think the vaporfly just works for us doesnt it! Although, hearing the pro 4 has dropped weight is quite exciting for me, lets hope they launch in a 13.5 as well, I wont hold my breath though!
@TimGroseАй бұрын
@@TheFODRunner In a moment of FOMO I entered the latest draw for a UK 13.5 in the Evo 1 :) Otherwise Adios Pro 4 and indeed Evo SL both look interesting and seemingly Pro 4 bit lighter than Pro 3 which always was largely why I also really just used it as a “super trainer”.
@TimGroseАй бұрын
@@RobertNaik you mean the Alphafly 3 ?
@RobertNaikАй бұрын
@@TimGrose yes. I feel a bit like I have to run in a different way with them. But I’m not near as good a runner as you Tim. Maybe they are not meant for someone like me running doing a 130 for a 1/2. Or maybe it’s that I’m more of a cadence runner.
@l3wi584Ай бұрын
Can I ask your sock choice, are they race specific too? Thanks 😊
@TheFODRunnerАй бұрын
Yes, I will be using saysky socks from their "combat" range!
@cesarzoghbi4695Ай бұрын
And the Pro 4 will be full avaliable in December
@cesarzoghbi4695Ай бұрын
For now the Pro 4 are inly for some influencers, sub elites and elites and the people in Malasia and Philiphines
@TheFODRunnerАй бұрын
Yes! I’ll wait for the main release
@alistairt3640Ай бұрын
How frequent are you taking the Gel 100s?
@TheFODRunnerАй бұрын
Every 30 mins
@iosifkovalenko836423 күн бұрын
No more love for the endorphin elite?
@TheFODRunner22 күн бұрын
Huge love, still my favourite! But they aren’t on discount yet… as soon as they are I’ll be buying some more!
@richardrankin7488Ай бұрын
Go for the PB. Leave the camera in your car or at home.
@TheFODRunnerАй бұрын
I will be going for the PB don’t worry, filming will be limited, I’ll get a few shots but it’ll mostly stay in my pocket 🙌