Mardana kamzori ka Quran se Ilaj - Diet and Health in erectile dysfunction | Bee Islamic Official

[@rizwanali649]

At the age of 45 I started to experience the ED problem. So I started to focus on my diet. Excercise I was already doing. There is a lot of good advice out there on what food to eat. And different advisors give similar advices. But there is one thing I always eat on the day that works much better than a Viagra. And that is one of the famous Pakistani dish you usually see on their wedding functions. Rice. Biryani rice with Saagh (spinach). Of course spinach has folic acid. But for me rice is the real Viagra 😉