PROVEN EASY EXERCISES FOR A FIRM NECK & JAWLINE (JUST 5 MIN. A DAY)

[@AglaiaEstheticsTraining]

To see good results you should do this every day as a daily routine to have a firm beautiful skin. I will show you a synergy of movements for your muscles and some skin care routine that should be implemented to see better results. Maria xx

[@tumukugizeemmanuel7587]

Great tutorial, well explaining. Your voice is so enticing too. Keep It Up

[@AglaiaEstheticsTraining]

Thank you for your comments and support. I just uploaded a new tutorial I hope you take a moment and view it. Let me know what you think. kzbin.info/www/bejne/Z5OvaZd3irN8rc0

[@Shea2566]

Hi! I just want to say I love and appreciate how informative your videos are! But I was also wondering what spa music do you use? Thank you in advance!

[@AglaiaEstheticsTraining]

Thank you so much! I use the Spotify open.spotify.com/track/0vFOH96oqw1YZUs7ev5PW4?si=tEDin0adSkmIgd0UAW8Fyg

[@batoolhussain7389]

Very nicely explained you're beautiful 🥰

[@AglaiaEstheticsTraining]

Thank you for your kind words and support. Maria xx

[@gigigirl2229]

I’ll make this my daily routine thanks Maria

[@AglaiaEstheticsTraining]

You are very welcome, you will notice that your Jaw line will get firmer... Also try to include other treatments and a good skin Caroline. Maria

[@tonyb9127]

Great exercises Maria, they look quite effective. Greetings from San Diego, CA

[@AglaiaEstheticsTraining]

Thank you Tony for your comments and support.

[@chrissyskeltis3070]

This is awesome! Can you please explain the logic of holding the breath. Thank you.

[@AglaiaEstheticsTraining]

It is very important because you are concentrating on that muscle, bringing oxygen to that area and then releasing all the carbon dioxide… I would also suggest that you exercise your whole facial area. kzbin.info/www/bejne/iHrVZYevZrWYb5Y Let me know if you have any questions. Maria

[@maissabek3229]

wonderfull...i really need this for my skin

[@AglaiaEstheticsTraining]

Just be consistent...and maybe add microneedling and a good skincare. Maria

[@lorenadavila3161]

New here, esthetician student and your videos are so informative. Thank you 🤍

[@AglaiaEstheticsTraining]

Thank you for your kind words and support. Please share :) Maria xx

[@lorenadavila3161]

@@AglaiaEstheticsTraining definitely will 🤍

[@AglaiaEstheticsTraining]

@@lorenadavila3161 thank you ☺️

[@sunita3442]

Ma'am, I'm glad that I found you today, I find your info very helpful and scientific, I am going to apply few tips in my daily routine. Ma'am, I would like to know your opinion about tanaka face contouring massage, kindly through some light on this topic. Thank! Stay Safe!

[@AglaiaEstheticsTraining]

Hi .... thank you for your support and comments. Sorry that I did not answer you sooner. I am happy that you are enjoying the process also add microneedling !

[@anushaliyanaarachchi3751]

Thank you maria god bless you

[@UrsulaP61]

Love this, thanks :))

[@AglaiaEstheticsTraining]

You are very welcome, just be persistent and consistent and your neck will look better in no time

[@anushaliyanaarachchi3751]

Can you please do ultrasound tutorial

[@ayrin4750]

exercises about chin or cheek maybe maam

[@AglaiaEstheticsTraining]

I do have a tutorial on the full facial exercising, and chin exercising, so please look at them and let me know what you think. Also I uploaded another tutorial on acne just a few days ago. Love your comments :-) kzbin.info/www/bejne/q4OpYnytpLKea8k

[@anushaliyanaarachchi3751]

Need tutorial about chemical peeling

[@leeanneburchell7053]

Could these exercises help me when I already have saggy jools and wrinkled neck? Or is it too late , I'm 64 years old!

[@maissabek3229]

hello maria could u pls teach by details how to do the desincrustation solution ..the ingredients plz

[@AglaiaEstheticsTraining]

Is that for manual use or with the machine?

[@maissabek3229]

@@AglaiaEstheticsTraining with the machine plz.i sent u the facial machine picture on ur instegram page.i m so excited to have the answer

[@margaretvargas4782]

I love you margie

[@AglaiaEstheticsTraining]

Thank you so much for your support. I have a new tutorial that love for you to look at and hear your comments kzbin.info/www/bejne/qV7FhoKvesepj68

[@nitikagoel1025]

While doin the double chin exercise it creates stress in my nerve above my left eye...so u have any idea of the reason

[@AglaiaEstheticsTraining]

Just try to move your hands or position them differently.

[@damecelenetwork5972]

Interesting, Tns a lot.

[@AglaiaEstheticsTraining]

thank you for your comment

[@DaughterOfChrist1997]

Do you have advice for chronically enlarged submandibular glands? They make my jaw less sharp, two round swollen balls either side :(

[@AglaiaEstheticsTraining]

Did you go to the doctor ?