As someone with ADHD I created one list on my smartphone notes with headers: - Do now (in red) - Plan (orange) - Not important/urgent (yellow) - Buy - Ideas - Quotes (motivational) Brain dumping is like closing down many browser tabs. It reduces mental load and helps with focusing on important tasks.
@dragonchr154 жыл бұрын
Can you upload a video on your system?
@luciuscabralzenardo28973 жыл бұрын
That sounds really useful for me, do you use any specific app?
@Devilsadvocate23253 жыл бұрын
Wow. You have ADHD too? Me too. And I honestly get you. It's so hard to focus and do something without getting distracted. And procastination has become a huge problem for me now. Hopefully I overcome it soon.
@amandine89542 жыл бұрын
thank you. I’m struggling with ADHD for a while now and tbh i can’t achieve anything. I am going to try this!
@aryaijadodson63324 жыл бұрын
I pray everyone reading this will be so blessed and so succesful in life🙏🏽
@ikigai9994 жыл бұрын
Thank u
@jcandye14 жыл бұрын
Thank you, you too!
@RafaelScott4 жыл бұрын
Amen! You too! 🙏🏽
@juliadrumond14884 жыл бұрын
Thanks
@brinalina44 жыл бұрын
Yess! 🤩🐶
@beneditamontenegro14044 жыл бұрын
I didn't find it useful, I honestly felt the need for some specific examples, not necessarily concerning the kitchen organization/rooms, but some illustrations on how to use the tools u spoke about, I hope I was constructive :) keep up with the good work :)
@youtubeuser33574 жыл бұрын
Placing a bookmark here
@ardeshir69823 жыл бұрын
I appreciate your honesty, if you can genuinely help others improve themselves by talking to them respectfully, and preferably in private, then you are doing a good job.👍
@kopterzero32492 жыл бұрын
Watched a hundred videos that claimed to talk about this, but this is the first one that really made the difference between these categories clear for me. Thank you!!
@admirbarucija20184 жыл бұрын
I’m so excited to watch!! Your videos have helped me improve my productivity and organization substantially 💖
@melaries18233 жыл бұрын
I have ADD and I was terrible with organization but the entire summer I spent it on organizing my room and buying storage containers which has saved my life a ton. It's become an obsession with being organized if I'm not organized and I don't know where anything is I will literally have a panic attack. Losing things a lot is a main part of adhd it sucks. I recommend starting small and buying some bins, and containers from amazon! The main thing I struggle with is being organized for school! Hopefully that'll change.
@mysterykitty5872 жыл бұрын
Idk for sure about college BUT when I was in high school I combined all classes in ONE big binder with dividers and ONE singular folder for homework assignments. Right side folder was unfinished and left was finished hw. If it all was complete id combine and keep the weight on the right side. The binder tended to have notes and handouts ect. If it got overloaded id file and take out old non applicable at the moment notes and put them aside in another binder/folder at home. Extremely useful and helpful
@Kc-gu5er4 жыл бұрын
If you’re reading this, I wish you the best with your organisation and your growth and dreams
@jaimanlive4 жыл бұрын
I absolutely love not only this video but, your whole channel. It's like a piece of my brain produced on You Tube.
@videomonksofficial4 жыл бұрын
“You might be poor, your shoes might be broken, but your mind is a palace.”
@evaschubert-litz54014 жыл бұрын
Sorry - you've got something wrong here - it's actually the Eisenhower-Matrix, named after president Eisenhower. 😉
@mariana-vieira4 жыл бұрын
Yup! That was a typo! Thanks for pointing it out!
@timbushell86404 жыл бұрын
@@mariana-vieira Heisenberg Uncertainty Principal Fraudian error : ))))) In the Vid - not just the show notes.
@CreativeThinking526 ай бұрын
Very informative. Thanks for sharing. Have an amazing day. 👍
@mariana-vieira6 ай бұрын
You too! ☀️
@prider572 жыл бұрын
Well. Sorry. It is the EISENHOWER matrix, which was developed and named after the U.S. President. It is not the Heisenhower Matrix. Pretty major fail for someone who is teaching about organisation.
@prettyme43872 жыл бұрын
Don’t get ur knickers in such a twist, mistakes happen, even by experts 😏
@mikeearls1264 жыл бұрын
as someone who has (or strongly think I have) ADHD, I can not help but being completely jealous of people who can do this and live a tidy life.
@roshellerodriguez1494 жыл бұрын
Mike! Current ADHDer here. I use to drive myself and my mom crazy (still do sometimes) because of how disorganized I was. In order to compasate, I began using systems. Little by little, I began to realize that I was becoming more organized and wasn’t losing/misplacing my belongings as much, wasn’t forgetting that I had meetings or WORK, and other important events/tasks. Start small and be patient with yourself. Be specific: What areas of your life need tidying up? Break that down even further until you get as specific as you can. Ex; my room is a mess and I can never find the clothes I’m looking for. Therefore, I would focus on going through my clothes (not all once or you’ll become overwhelmed-guaranteed), then select what to keep, donate, etc. There’s a lot of useful information outthere, but the important thing is that you start... you’ll find that completing smaller tasks will motivate you to tackle more challenging areas. I know can do it!
@mikeearls1264 жыл бұрын
@@roshellerodriguez149 wow this is great !!!! thank you so much for the supportive words and advice. I get all excited to start but I fizzle.
@Vincelen4 жыл бұрын
This is all so helpful! Thank you so much! Overstimulation/distraction definitely is the death to creative production. So watch out, friends!
@nomandaud31453 жыл бұрын
How do you focus in your life? Is there any tip from you
@Jwyatt1320024 жыл бұрын
Not to be that guy but it is the Eisenhower Matrix. Great video though
@nmoomoo4 жыл бұрын
I have to strongly disagree with the multitasking thing. I find that when I try to study or work in silence I'm less productive so I generally listen to something or watch something whilst working.
@victoriamiao4 жыл бұрын
I’m not a 100% sure about this but for me I used to think that too, because I’d gotten used to listening to music while I work. But the more you train yourself to work without music the more productive you get. You just need to get over the initial bump because the discomfort of not having music makes you think about that and not your work. At least that’s what I think, I’m not sure
@nmoomoo4 жыл бұрын
Victoria Miao I don't really see why I have to though. I think people in the studyblr community kind of force their audience their into thinking they have to do things in a certain way to be successful students and what not but like if you do things differently and it works for then you stick to that.
@LeRotaku4 жыл бұрын
I think it's about where you put that active focus/attention, it might be hard to divide it so it's recommended not to. Personally, I can't listen to podcasts or anything that I'd have to pay attention to understand whilst doing a creative task, so I usually choose instrumental music. However I definitely know people who can do it, it's a matter of personal preference I guess and habit
@mybubbles55524 жыл бұрын
My boyfriend won’t study unless the TV is on. When it is on he mostly ignores it. He studies much slower than I do but he still can get stuff done. 🤷🏼♀️
@rosemarybruce62904 жыл бұрын
who did the captions for this video and why do they seem to be captions for a different video lol
What type of notebooks do you use? Also thanks for this! Really love your videos
@alienstrange2 жыл бұрын
"Lifehack" and productivity product recommendation: Read physical books and write in physical journals with pen and paper every day. Just these two alone will fully engage your focus and increase organization, concentration, and focus. Don't think that because these two "art forms" are dying off that they're not better. Trust me. These two increase your level of engagement and motor skills. Nothing beats the timelessness and razor-sharp focus that these two provide.
@alienstrange2 жыл бұрын
I use digital as well, but digital are secondary for me.
@ImprovementGang2 жыл бұрын
I love the calm vibe from your videos while still providing good information 👍
@rfmilie3 жыл бұрын
Hey, I'm French and I use the subtitles in english to understand better, but the ones on this video are totally wrong !! :-/
@erickperez13023 жыл бұрын
Great content! I just found your channel. Which writing app were you using at the end of the video? thank you!
@ritasantos34 жыл бұрын
Please make a decor home vídeo!
@fredadadjo63404 жыл бұрын
hi! great information. just a small question: what kind of bullet journal do you use? I'm looking to get one and doing research now. thanks.
@AdityaSharma02074 жыл бұрын
that journal is large, where can I find A4 size bullet journal???
@isabellamori5924 жыл бұрын
Aditya Sharma buy paper and make one yourself :) I’m going to do that, since in my country it’s quite expensive
@AdityaSharma02074 жыл бұрын
@@isabellamori592 it's (dot print journals) expensive in India too around 3000INR for good bullet journal. and I've made one earlier with A4 size sheets but the feel of dotted page was missing. so I start using weekly checklists in blank calendar and daily flashcards.
@antonijapupacic58374 жыл бұрын
@@AdityaSharma0207 you can always print dots on your papers if you already know how to make your own journal! I think there are websites where you can choose if you want grid, dots or lines on your pages and their opacity and then print it (could be a bit expensive if you don't have a printer at home though)
@brazilianlady8854 жыл бұрын
Thank you
@nisederson4 жыл бұрын
Faça mais vídeos com legendas em português ♥️ #BR
@BartvanderHorst2 жыл бұрын
I love your video's... It is actually the Eisenhower Matrix.
@peacelovekris934 жыл бұрын
Can you recommend any books on this topic? This is something I struggle with and I would like to get better; especially because I do a lot of administrative tasks.
@BugsyB19799 ай бұрын
Getting things done by David Allen is what you need!
@custardfillings87144 жыл бұрын
hi Mariana! i binge watched you channel the other day and i loved everything you have put out in the world! i really appreciate your content, and i was wondering what happened to your website? thank you!
@istanbulbird4 жыл бұрын
so relaxing and inspiring! Thank you ❤
@stevesmith431910 ай бұрын
how to setting up a planner .
@a320nick2 жыл бұрын
Why do you talk so quickly and not emphatically?! You have so much important value to convey. But because you are flying through your talk it makes trying to follow you very hard work where words are missed for example you said catrising which was also written, thankfully. The word is CA-TEG-GOR-IZING not catrising, you can't slur words or they will be missed - perhaps you are reading your script in which case that is the reason. Why go fast?! The adverts are taking up a lot of space too,bright in the middle of your lecture - many people will just log off at that point. It's a shame, your stuff is really cool and important and well researched. Fluency does not mean fast, it means understood clarity and cadence rythum. That's is why often, people can finish your sentences 9r understand you because of cadence - lacking cadence means they have to listen to every word to make sense, but then if you slur or drop a word you lose the listener. Your objective must not to read this to us if must be to make us understand. It's not a race!!
@arianeramos15124 жыл бұрын
I like the notebook you are using. Can you share the link where I can buy it please. Thanks 😊
@dorisjking89372 жыл бұрын
Please don't use the word butchering. You could've said...I hope I'm pronouncing his name correctly.
@sleepysartorialist4 жыл бұрын
The captions are really messed up and I rely on them because of being hearing impaired to an extent. They’re not lining up with what’s being said and it’s so confusing
@CarqlineCupcake4 жыл бұрын
Sleepy Sartorialist she has a very extensive description box if that helps :)
@AutumnLilly4 жыл бұрын
Change the captions option to auto-generated. They’re not perfect, but they at least follow the video.
@c.t.63143 жыл бұрын
This was a beautifully pleasant video to watch 😊
@mountainseeker2844 Жыл бұрын
Tick tick is my favorite app for organizing life tasks, ideas, and calendar events.
@sallyrose40444 жыл бұрын
welp time to get organised and productive. (most importantly do the tasks)
@amolpowar35894 жыл бұрын
Good night... From India
@きよみ-d8c4 жыл бұрын
I love ur vids soo muchhh ahhhh 😫💗
@AriaHarmony3 жыл бұрын
5:33 me listening to this while working.. uhh 😂
@ritasantos34 жыл бұрын
Please make a decor home vídeo!
@JullyNascimento19884 жыл бұрын
I love your channel, since i restarted the university it helps me a lot!! Thank you!!
@ToothedOut4 жыл бұрын
Im a fan of most of your videos, but this one is too slow with too much general info. The monotony made it quite boring to watch.
@emirethrazo71374 жыл бұрын
So nice and calming to hear your voice
@desireco4 жыл бұрын
Ha ha Heizenhower :) awesome
@cathoderay305 Жыл бұрын
Eisenhower Matrix (General, later President, Eisenhower's matrix).
@jemand84624 жыл бұрын
Even at 2x times this video is way to slow for my attention span:(
@infantnelson93562 жыл бұрын
What diary are you using Mariana
@restlessrenegadepodcast4 жыл бұрын
Great video, thanks for sharing!
@aziz76484 жыл бұрын
your voice is so calming , it really helped me.
@JumpStart1979 Жыл бұрын
Gosh you talk so slowly! Pass
@gurrrrlish2 жыл бұрын
what a video - - -basically reading ....
@lucieotoole55824 жыл бұрын
this helped so much! :)
@trileobayu20233 жыл бұрын
we need timestamp
@subStuff4 жыл бұрын
the slow paced lovely music in the background accompanying your calmly paced narration.... just awesome!
@a320nick2 жыл бұрын
Yep, I fell right to sleep.
@asmaaseff4194 жыл бұрын
Ur video is so satisfying 💖😌
@joeheller75814 жыл бұрын
Make a video on working on your ipad!
@marinaespindula8674 жыл бұрын
Saudades legenda 🥺
@tiapsychology4 жыл бұрын
Early!!!
@taukirsyed17692 жыл бұрын
What amazing handwriting :)
@e.r.61472 жыл бұрын
Excellent Video 🙏
@UrButtNapkinsMeLawd4 жыл бұрын
Is it just me or did I see ATLA while she was scrolling on her youtube? :000
@coloureleven4 жыл бұрын
Blesssss
@curiousjeon59314 жыл бұрын
at the beginning of the video, what notebook and pen are you using? you have such a lovely channel!
@rseyedoc2 жыл бұрын
I want to know about the notebook also...
@colortheway964 жыл бұрын
I like how you pronounce your name, Mariana :)
@arijitsaha93304 жыл бұрын
Study Bhagbat Gita ...u get all of ur answers..🙏🙏🙏🙏🙏
@Blockxblock4 жыл бұрын
nice video..thanks for this
@guilhermetomas15952 жыл бұрын
"If you want to get it for free..." As if i hadn't already gotten it for free by the 1:30 mark
@alterego1574 жыл бұрын
Don't. Embrace the chaos.
@nohanabil68874 жыл бұрын
🙏❤
@hakohako43724 жыл бұрын
l Love You l forme Algérie 💓💙
@katharinadamm21264 жыл бұрын
👍
@AvishekPaulOnline4 жыл бұрын
Dislikers lack an organized mind.
@a320nick2 жыл бұрын
Not if they couldn't understand it!
@parthghosh13433 ай бұрын
1. sort tasks - imp, urgent, ... 2. creating schedule 3. focus one task at a time 4. feel good. because Brain put complex task at last of the day. Due to which these task take more time to complete.
@Lisayyidatina4 жыл бұрын
♥️♥️♥️
@magicinhands4 жыл бұрын
Just amazing 👍
@tomswan34014 жыл бұрын
if youre investing so much time in planning your wedding, im afraid to think how deep you would plan something like a divorce. ^^