Mark decline in mental health as he reached the same age as when his father took his own life

Mark discusses the tragedy of his father's suicide at an early age, the impact this had on his own life and on his mental health, and how the legacy of loss steered Mark to plan the taking of his life.
In comparing his life to a car journey, Mark reminds us that occasionally we all need a bit of roadside assistance, and that contrary to the notion that men must project an appearance of strength, it's actually okay to not be okay.
Mark overcame his suicidal ideation by accepting that he needed help and by discussing the way he was feeling with his family. Mark now receives the support he needs to live a full and happy life, and helps others in the community to do the same. #recovery #mentalhealthmatters #

[@user-rk4jx4zc5d]

I pray that you withstand all things. The Irish Blessing to You..

[@EllisJamesStewart]

Brave lad. Well done for sharing this. You could sense the pain when you were describing the dark episodes of your life. Good to see you thriving and surviving.

[@charliemorrison1482]

Wee need a walk soon, see you soon bro x

[@Gungho1]

Good luck on your journey Mark. I’ve been there but whenever you’re down always think of the good things in your life, your family, your friends. Oh and Up the Pools👍

[@charliemorrison1482]

Thank you for your lovely comment, mate 👍

[@MrMerrrrrrr]

Thanks for sharing your experience ❤ I know this will reach everyone who needs to hear it. So glad you have a loving 🥰 caring family who supports and loves you x And excellent work Charlie love this channel xx

[@charliemorrison1482]

Thanks brother, speak soon, and I hope you're keeping well bro xx

[@AmandaThomas-ez6vt]

You just wanna reach through the screen and hug him .tell him your wanted and needed and your life is worth living Mark .nobody knows of the battles you have within yourself it's not easy to open up about it Mark l wish you and your family a blessed future 🙏

[@charliemorrison1482]

Thank for you on going support to all this, your lovely comment, taking tike out of your day Thanks Amanda x