Martial Arts expert Michael Jai White's training video with Gonzo FIT

The Gonzo FIT team head to Hollywood to train with actor and legendary martial arts expert, Michael Jai White. Safe in the confines of a specialist stunt gym Jamie learns how to throw a killer punch and the perfect roundhouse kick, and how to sell a choreographed fight, just like they do in the movies. But when he's put to the test, can he pull it off?

[@olivierkatombe3374]

My god...this guys is like a library of fitness for any Martial Artist. He delivered technical trainning and proper form with such simplicity. Love this guy!

[@michaelscott5962]

Michael is so underrated they need to put him in bigger movies. He'd do a great job

[@jordanrioscreations]

They were both really funny. They would make a nice action-buddy comedy duo.

[@ethanmooneyham8792]

Jordan Rios But the blondie distracts them. He sucks

[@hafisshinohara7265]

Some comedy movie.. Ahahhaa... Look funny right

[@gnewt75]

I can tell watching this Michael is/was a teacher. He has patience while instructing.

[@jorgepolonia4957]

gnewt75 he started teaching martial arts to adults when he was 14

[@kingofthering3343]

@@jorgepolonia4957 He also used to be a special education teacher as well.

[@willamsribeirowill8648]

' tititi uiuibubbu como assistir uiuibubbu como iw9olkuh

[@salilapatra4257]

OK most of the great martial artists have a lot of patience

[@lemuelhenry837]

​@@salilapatra4257 yesss need more like him

[@Venarca]

I trained Kyokushin Karate with Jai White and I can say: besides being a great actor he definitely is a great Martial Artist!

[@kyokushinfightfullmma]

i do kyokushin and mma, i didnt know Jai White did kyokushin!

[@kyokushinfightfullmma]

damn i didn't know that. Awesome! Thanks for explaining man.

[@Nightmaroid]

***** Masutatsu "GodHand" Oyama!?!?

[@josephwalker1150]

did I meet you we might have met I was supposed to meet Michael Jai White but he was sick so I didn't get to meet him

[@thefighterzzz]

TZ matik you both are great martial artists

[@TheVerbalAxiom]

"Still sucks, but a LITTLE bit better." Damn MJW is savage. LMAO

[@YangSword9x]

I think it was brutal honest, but sugar coated apology after...

[@ศักย์ศรณ์ปูนพันธุ์ฉาย]

Please distinguish between the word "straightforward" and "rude".

[@Infernalcx]

Have you ever noticed that the craziest killing machines out in the world are like the nicest people.

[@james_rose]

I believe it has to do with the fact that a lot of tough guy types see niceness as a weakness. The fact that they know they can handle themselves and defend themselves in almost any situation allows them to be nice because they know they are strong and don't have the insecurities that many other people have. If you notice some of the weakest people act the toughest for the exact opposite reason. They know they are weak so they feel the need to act aggressive as a defense mechanism.

[@TheJetEdits]

Tim Lilly couldnt have told better, props

[@MCShvabo]

Zou havent seen Brock Lesnar then.

[@RK-zu8ee]

MCShvabo Brock is nice....it's just his gimmick...

[@reesetheredcain452]

mike tyson wasn't lol, he's nice now though

[@yianchahdebanyas5083]

He was a beast in 'Undisputed' and 'Blood and Bones'

[@Slickman2006]

Universal Soldier also 😎

[@theimmortalhunter]

I didn't like Undisputed 2 though The movie was flat and MJW was very restricted in fight Scott Adkins did a better job as lead in Undisputed 3 MJW did a much better job in Never back down 2 (he also directed it too)

[@hisoka-san3473]

YianChah Debanyas spawn aswell

[@I.k999x]

True

[@jgizzy]

lmfao! 6:53 "Spin on the pole... see,you're good at spinning on a pole (smirks)"

[@tegbwoy91]

Michael J White is a beast!he should be the next Batman

[@GTO_CAL]

humbra lol black batman huh

[@GTO_CAL]

***** dude that would be freakin sweet to not only change batman to a black guy but make him michael jai white, man that would be sick..we get to see him in real martial arts action not only as batman but as bruce wayne!!....somethin thats never really been seen yet...bruce wayne kickin somebody ass huh lol!!

[@MCShvabo]

Not batman, but Luke Cage tho...

[@GTO_CAL]

***** dude, scott atkins is the perfect batman...hes just like mike but hes white, best of both martial arts worlds with those 2

[@lostthegame9515]

more like the next blade

[@lamarrlove196]

michael should play black panther come on marvel its a given

[@snapgab]

Lamarr Love But he was already the bronze tiger on Arrow!

[@lamarrlove196]

yeah i understand what your saying.but i dont think it was a big enough role too matter

[@arhumkhan813]

snapgab well yeah, but that's only in the DC universe, black panther is marvel

[@christianhernia618]

He's Luke Cage -_-

[@joshmorris5247]

he played bronze tiger

[@johnd9898]

"Gym is closed" "I guess we have to work on you" cool dialogue.

[@Ultradude604]

I'd love to have Michael as my martial arts instructor. He's friggin hilarious.

[@TheWardog6650]

"Get this guy some First Aid for his Mosquito Bites." XD XD My Nigga XD

[@dmrc43]

TheWardog6650 best part and i almost died/

[@Edges]

Look at the flick of da wrist doe. Lolol

[@MrChickenstalker]

Lmfao

[@TheMixedPlateFrequency]

Edges da flick of da wrist lol

[@pauloskidane2819]

It was so girly of him...

[@Yetipfote]

I laughed my ass off. I love Michael. The kid also definitely has humor.

[@josedaniel4725]

Man what an honor to get lessons from a great man

[@usmansarwar6241]

"Your not scratching somebodyz eyez outtt" hahahahahah Legend....

[@usmansarwar6241]

Fuck Google translate..

[@Supastackman]

When he said that he was doing a Mike Tyson impersonation.

[@GangstaStan010]

tahjae stacks Actually..He was doing a stereotypical gay voice. Lol

[@Supastackman]

I will ask him what voice was he doing lol

[@nando1881]

Perfect Jax for a GOOD Mortal Kombat movie :P Scott Adkins could make Johnny Cage :D

[@tanka8168]

nando1881 sage northcutt is the perfect Johnny cage

[@ggaccentc]

And MJW as Jax.

[@RomaniaGamerXTREME]

Scott Adkins should be Raiden :D JCV could make Johnny Cage :)

[@TheFuturemarine10]

Scott Adkins makes a good maskless Sub-Zero

[@devonhampton8249]

he was actually

[@novashadow7487]

Michael J White look heavy as fuck but he moves like a lightning considering his weight,, that is skills!

[@ThisIsMeAndGodsVictory]

Fr talent an excuse

[@Matt-vv7fl]

Michael Jai White is an amazing martial artist. I love his movies.

[@venum1959]

get him some first aid for these mosquito bites haha

[@espadamt8839]

that was hilarious lol

[@deshawnjohnson1106]

I'm willing to train with Michael

[@fordgary3000]

I have big time respect for MICHAEL JAI WHITE VERY MUCH INDEED FOLKS.

[@MYSTERIOUSFETISHES]

+Gary D. Ford. As you should. Many of these surface dwelling haters. They have no clue that He in reality holds 8 serious black belts each in 8 different styles. HE IS NO JOKE AT ALL

[@FernandoGarcia-dg8ml]

I wanna go train with Michael Jai White even if it means training for a year to know everything:D

[@13MjN37]

It would mean to train for more like 10 years to learn everything...

[@FernandoGarcia-dg8ml]

SiTi katarAKTA true that

[@ironpatriot6053]

welll 6 months and am good at it :)

[@htxflow]

Marvin Parker 1 year should be enough to whoop ass if the training is serious

[@jbthebeast24]

Lee Smoove Nah no way this guy has trained at least 30 years to perfect his craft.

[@michaelmcshadow6133]

7:38 when it's your first day after learning some skills in martial arts then you start to imagine fighting with really cool moves!!

[@DD-it1th]

Very funny. Big up to MJW for going along with it as well!

[@KingDennisJensen]

Michael Jai White is a boss.

[@theimmortalhunter]

MJW and Scott Adkins are the 2 people who can layout any fight scene with perfection They don't over do it neither do they fight all clunky Its perfect

[@lotto5742]

Michael Jai White for Black Panther. Make it happen Marvel.

[@frankcoley1537]

yeah no kidding... it would be a big mistake if that cast didn't happen.

[@GTO_CAL]

i said that too, but they would have to make him look way younger, hes perfect to the play bishop an the john stewert GL

[@GTO_CAL]

***** luke cage...i always said bishop mike is dead on perfect

[@GTO_CAL]

***** yea that is tru, wesley was awesome as blade but mike still has the martial arts sharpeness with in his skills he would make a killer blade , plus as u can see he still doing it, lol

[@GTO_CAL]

***** lol so tru bro, yr right plus mike is much taller bringing a larger scale of action to the screen, basically bigger means better, and he is much better shape with body type...i mean mike looks like he can really kick your ass

[@GreatDrums.]

Michael Jay White is one of the most slept on guys in Martial Arts. He's very knowledgeable and down to earth. Plus he's built like a tank. I'd hate to take a punch from him.

[@josephpowelliii9169]

Gr8 teacher...and genuinely nice guy...thank you Michael!

[@hanno21664]

OSS, When Sensei White said, "you not scratching someone eyes out," I lost it after that. I was laughing so hard. I know I am not the only one who laughed either. A good man with a extensive background in the martial arts world, and a great sense of humor too. Blessing to all OSS!

[@massimocalogero4312]

i realy want to get a lesson from m. jai white, im a big fan. can i get thumbs up so that my dream can come true pls

[@WarioSaysSo]

Michael Jai White was just PERFECT to portray Al Simmons/Spawn in the "Spawn" (1997) movie. To bad though that the movie could not be said to be on the same level. If Wesley Snipes had turned down BLADE (1998), then White would IMO been THE only replacement actor.

[@majidhouston6030]

Legend man I look up to this dude!

[@artvision2175]

one of my favorite martial artists

[@PiazzaGurl]

7x Black Belt. Michael is so smooth and quick. I love watching him Fight/Train.

[@waedjradi]

"But some of those punches were still kind of girly..." Lmao

[@HisImperialMajestySeti1]

Indeed 😄

[@jonxhunter796]

Agree

[@ericboomboom8553]

Black panther Got the body build The deep voice Actual fight technique

[@mauriciolopessilvasilva1577]

I've seen one of all their films better than the others, look that I'm a Brazilian fanatic for his films, I love it.

[@dirtysprite8191]

"Let's go have a drink , or maybe you can have a juicebox or something" xD

[@lucskickweller3032]

9:08 Lol. Michael: Good Job! Jamie: I did good? Michael: yeah! But some of those punches still kinda girly. LOOOOOL

[@williamachee5702]

I don't know what stoping u from being a professional kicker boxer, or a boxer cause you are very humble in real life, and I would be very appreciative to get a chance to learn from .You are a boss in your own league in real life.

[@SuperWalid123456]

LOVE YOU MICHAEL JAI WHITE MY NAME IS PAPA ISSA FROM SENEGAL

[@ewilliams2772]

Mike know damn well his ass shouldn’t sat down like that 😂😂😂 I love him

[@drmiteshtrivedi]

michael Jai White seems like cool dude

[@MariMar132]

Michael was incredibly impressed all throughout the video 😂

[@asjadkasana5670]

One of my favorite actors. I want to meet hin and want training from him. 😍😍😍

[@BrunosGeekReviews]

That was genuinely funny! xD

[@ChiPpification]

Mr White is a GREAT ACTOR !

[@jaredgarcia8638]

can anyone see Michael Jai White playing John Stewart's Green Lantern?

[@BeefisGolden]

That would be glorious. I also think he would have made a great Luke Cage.

[@alexphillips554]

Black Panther

[@justinosei-owusu3059]

Jared Garcia hell ya he is John

[@buklau4078]

I thought he should of played Luke Cage

[@Miuranger1]

LOL shitty comic book movies

[@shunD77]

"Don't do the wrist!" "You can have a juice box or something" 😂🤣😂... Great Jobs guys

[@atcqrapfan]

"Alright let's go get cleaned up and get a drink, or you can have a juicebox or something" LOL

[@scaggly9239]

I'm 8 years late, but I fucking loved this!!!

[@onasiszm66]

MjW much respect and lots of love from Australia

[@deadmanwilson5987]

Michael Jai White should be in the Marvel or DC cinematic universe.

[@iamthesaga]

He is on a DC show.

[@JasonVoorhees13617]

He either needs to be GL John Stewart for DC or Black Panther for Marvel.

[@deadmanwilson5987]

Oh yeah. I totally missed season two of Arrow. It would be great to see him on the big screen as a villain or a hero.

[@superhero3683]

I could totally see him playing John Stewart aka Green Lantern! He's got the build and look of the character! Cast him...

[@krhodes866]

HE WAS SPAWN

[@suryabhanprajapati1015]

lucky boy to get trained by @michael jai white big fan sir from india waiting eargly to see u in never back down 4

[@cristofermonteflores690]

3:04-3:06 "you're not thracting thomeone's ethes out" lmaooo

[@mugensamurai]

"see you're good at spinning on a pole" lmao

[@lionkingmatiouz3441]

Would be just amazing to have a training session with him. A real one ;)

[@overdose85]

"oh dude the wrist" HAhhahah

[@CarmenSanata]

Mr. White, please try out for Marvel's The Black Panther character!

[@jaysmith7741]

If I had the chance to train with Michael jai whight i would put my heart n soul into it! imagine how this guy could train you in one year ! 👌

[@RemoBongo530]

It was meant to be funny. All you internet thugs/haters that think you can fight calm down and get a life 😜💯

[@umag-janean143]

A+ comment!

[@bobthebuilder9848]

Alan Curtis very true

[@awadhhasan5937]

I am dreaming for this guy to train me

[@slimpickinsworld]

MICHAEL JAI WHITE is still the man:>) P.E.A.C.E 2019.

[@ElysianRuby]

Who wanna see Michael Jai White and Scott Adkins throw down? c:

[@lesterthemolestercockensht2934]

Undisputed 2 Brahh lol

[@markgee8483]

That's the only person that boyka lost to in the movie undisputed.

[@ElysianRuby]

I mean a real one... No movie :P

[@lovestar3895]

Elysian_Ruby me

[@Zoolander824]

they did in the movie Undisputed 2 is on KZbin

[@VideoFanatic13]

I bet you Michael had a headache after all this

[@uncletommyvideos2510]

How?

[@kanakulyaivan7176]

I love the way this Jemmie praises himself before they do

[@hgfxjnn]

I got to remember the 'ginger bread man' kick. Haha

[@otopanculaia]

that was great fight :))))

[@dezinetech1000]

lol mike was like crap what did I get myself into lol. Mike is the truth. He drops knowledge all the time on his channel.

[@girlzatme]

lets get a drink.. you can get a juicebox or something xD

[@zaidhaobsh9989]

"See, your good at spinning on a pole" XD

[@josephpowelliii9169]

Jaime was holding back! Gr8 fighting bro!

[@igorprudente7290]

Eu daria tudo pra ter um treino com esse cara

[@dexterdan6127]

This was hilarious XD

[@_hravtska_388]

Michael Jai White is a bro for me. i like him so much. I trained everyday. he is so good. My dream is to see him. :)

[@EpicDisclosure]

This was really funny.

[@nicolesarias6162]

7:10 wtf did i get myself into?

[@sodone6983]

😂😂😂😂🙌

[@samuellin3430]

lmao 😂😂😂😂

[@WaanFdb]

he smacked it and flicked his wrist 😂😂

[@quentinbishop9578]

I will get trained by Michael Jai White. He will be my new sensei, then I'll have the rest of the martial artists in the world to train me and I'll be unstoppable

[@LifeForceChannel]

You're good at spinning on the pole.lol Clasic LMAO

[@LawsVien]

White moves really fast for a guy as hold and big as he is.

[@erickmario4839]

Jay White you doing a great job, keep it up, bring them up, more Jay Whites

[@Lamedvavnik]

haha where did that banana come from?

[@Mitch-dr7un]

the boy or the fruit? :P

[@Lamedvavnik]

what?

[@mikemartinez5286]

6:21 lmaf oh dude the rist!

[@kushbhalerao744]

The two guys who took the hits are the best actors.

[@xpliking]

When I will train with you Michael

[@jordanrioscreations]

7:35 to 8:00 though. LOL

[@spegrdparedes]

Jordan Rios lmao

[@lemuelhenry837]

This is The Michael Jai White I want to see more often humble And great

[@funtourhawk]

"You're good at spinning on a pole".....

[@viperdemonz-jenkins]

gotta give it to the kid even if he is not that good he go to meet Michael so its all good

[@nontajoin719]

This video made me love Michael more😍he’s such a nice guy!

[@AmirAbdullah]

The wrist tho...

[@victormanuelolivaresrodrig3930]

didnt get that part

[@alexalexandrov9754]

did he say " i did it from top to bottom without sucking "!?! deaoouumn bro

[@hammerhands1774]

Great! one of the best video on KZbin for me at least.

[@DomArmwrestling]

I think Michael hate this little guy :D

[@BROTHAWARRIOR]

Mike is hilarious