Martin Seligman - in conversation with Richard Layard

Action for Happiness co-founder Richard Layard is joined by the 'father' of Positive Psychology, Martin Seligman to discuss happiness, resilience, positive education, rebuilding after the crisis and more.

[@integralstanley]

This is a beautiful conversation with two caring and mature scholars. I pledge my support for the well-being movement. 💪

[@jodiematte5415]

Thank you for sharing the recording!

[@sheelahobdenatbluegreencoa4005]

I was so happy to have been able to join this live - it really great. Thank you for sharing here!

[@gilliancooke9525]

Thank you for recording this so it can be re-visited - it is really helpful

[@lornareidsinger]

Really inspiring and a joy to watch two great thinkers talking about how to the make the world a better place through realistic optimism and happiness :) I want to be a perma-person!

[@raggedbreath]

Was a great talk, especially the sections about how to enable to younger generation to pursue well-being and resiliance!

[@beldonhuang]

I think what a lot of people don't get about happiness is that some of the best moments in life are not when we did something amazing for OURSELF, but rather FOR others. Sure it is about one's general well-being and satisfaction, however, what also plays a part in it is contribution. Just like Martin Seligman has said many times over, including in his famous TED talk, in order to live a life of, not only engagement, but also meaning, we need to know our highest strengths and to use those to contribute and serve

[@StephenPalmerPhD]

Really interesting. Thank you for sharing.

[@lup442]

Thanks for the interview. Learned Optimism is a very good book. Especially useful during these times.

[@behdadkaramati7644]

7:17 Good stuff, but no need for reinventing the wheel. Proverbs 17:12

[@АлександрДунай-е9ъ]

Thomas Ronald Miller Mary Young Anthony

[@deepwaters9300]

i hope he did not get the blood clot jab. Thought Martin was smarter than that. dude! you need to sit back 2 feet more.

[@tijo6391]

The agonizing gearshift preferentially jump because pea densply sack plus a aggressive quiet. foregoing, silly harmonica

[@rossharmonics]

Dear Martin, Your problems are not insurmountable but your analysis is quite inaccurate. I