Masai Russell and Devynne Charlton | Workout Wednesday

Olympic gold medalist ‪@masairussell‬ and World Indoor Champion & record holder Devynne Charlton train at the University of Kentucky under Coach Greene. On their state-of-the-art indoor track, they fine-tune their race strategies with a focused hurdles session.
Their workout includes:
Hurdle drills to refine technique
Explosive starts to the first hurdle
Full 60m hurdle sprints
Repeat 100m runs with walk recovery
Watch these elite hurdlers in action as they push their limits and prepare for competition!
Shot by John Davern, Demitra Carter, Johnny Pace
Edited by Johnny Pace @pacephoto
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[@deluxechocolate]

I love all this media attention for Masai. This is going to be her year. ❤

[@tyrellmurphy4410]

Shoutout to Bru running with the camera 😂😂

[@pipes6414]

Thanks for spotlighting these amazing women!

[@FloTrack]

Glad you enjoyed it!

[@twintooquick]

Devynne's Start is berserk💥

[@dereckdean578]

Thus the 60mh World Record !

[@klishee9]

Two of the top 4 Hurdle sprinters in the world training together 💞

[@boompolis]

Love Masai !! ❤ love Devynne ❤❤❤

[@PunanyChemist]

I am from the Caribbean and will always cheer for Devynne but I always wish for Masai to do well. Love this girl to death. Wishing you both the best and great health in the upcoming season.

[@kerrmob]

I love how open yet discrete this workout is. S/O Coach Greene. Changed my life.

[@CoachD_Speaks]

Anyone who watches masai’s vlog knew that Olympic W didn’t come without struggle and hard work. Well deserved.

[@Cle.]

Love to you DEVYNNE from the 242 🇧🇸

[@Titus2Chic]

Love these ladies! Huge fan of them both!

[@AquaBleu]

Coach Greene is the TRUTH!!! Had a chance to attend a hurdle lecture and meet Coach Green in AC😊

[@kahlipolk8590]

This was such a great video! Thank you for sharing. Wishing you Devynne the absolute best this year 🙏🏽🙌🏽❤️

[@Steve-gq3fg]

Masai has 100 meter hurdles World 🌎 Record Potential.

[@deluxechocolate]

Yeah; Masai’s said that she really wants to break the 100mH WR at some point in her career, as well as Devynne’s 60mH WR set last year. I think she could be the first to hold both world records simultaneously.

[@zaire-ida9316]

It's about time!! I've been waiting for this.

[@Danielle-q1r]

Great video. Huge Masai fan and also loved seeing Devyne in this as well!

[@compassionatepeercounseling]

So cool to get the inside scoop of an indoor practice with these world class athletes and coach. "peanut butter and cornflakes!"

[@SuperVonna]

Love them ❤🎉 so happy they on top

[@Maddie-c4j]

Been waiting for this one! These girls are inspirational!!👏🏽✨

[@Idontcare-b1z]

When yall gon do Sha’Carri TT & Melissa??

[@AnthonyWilliams_83]

Dennis Mitchell training sessions are private. The most we'll see are warm ups similar to the Sprint Doc.

[@Idontcare-b1z]

@ they just had someone there following them around but Sha’Carri and Melissa wasn’t there

[@DrewCuttill79]

Great work.

[@Tracklifewithharms]

They really inspire me as an athlete ❤❤

[@RyuBlaze24]

Needed this!!!!! The camera man😭😭😭😭

[@FloTrack]

That’s our guy Johnny Pace!

[@persistentconsistency]

These are so dope!

[@Idontcare-b1z]

Love this

[@KenediLindsey]

Can't wait for my own Workout Wednesday ❤

[@KenediLindsey]

Coach Greene is so much like my coach, they both have accents too 😂😂

[@AyeshaTheGreat]

Good stuff.

[@jamaltheophilus7596]

Why does Coach sound like he is from The Bahamas?

[@kerrmob]

he is.

[@dereckdean578]

Because he is !! 242 in da house .

[@hugoyip5898]

the cameramen🗣🗣💥💥💥👍👍👍

[@dantovv]

the music feels like I'm running a speed workout at the maximum, my heart is beating faster, you can use the music more energetic next time, otherwise I was lying on the bed and wanted to do a workout😂

[@kymanijones3865]

💪❤️

[@brandonryanatwell2706]

Wait… is coach from Trinidad? He got loud talking about that rat trap and I heard that trini accent 😅

[@AnthonyWilliams_83]

Coach Greene is from the Bahamas. But shout out to Trinidad & Tobago!! Trini 2 de Bone!!!!

[@bobsternvogel5550]

I live near the Purdue campus, and remember when Lonnie was Devynne's coach with the Boilermakers.

[@Ohrlyyy]

1ST

[@baconman72]

To much blue shit