Mass pt standing exercise | Mass pt sitting exercise | Mass pt drill | Mass pt exercise in school |

[@Rajendrasolanki]

Video dekha aapne lekin channel ko subscribe nahi kiya... Kyu??

[@umeshnepali7811]

Thankyou sir

[@faujigamer873]

I like also

[@babusgawas2956]

I like aso

[@Rajendrasolanki]

Thanks

[@Rajendrasolanki]

Thanks

[@maheshgaikwad1390]

Holy family boys here ... Activity given by sandeep sir 😅😅

[@Rajendrasolanki]

😋😋😋

[@maheshgaikwad1390]

Sir kya btau 20 30 baar photo lena padh rha h ...😂😂

[@GitaDevi-qz3sd]

Thank sir and I had learn also

[@Rajendrasolanki]

Welcome mam

[@dhokiaalpesh808]

I am 28 age. Aaj se mene PT exercise and surya namskar suru kiya he. PT exercise is number 1 exercise. Because PT exercise Body Spine ke Liye pura Design kiya he. Spine Se pura body connected he. Agar spine achha hoga to pura body healthy rahega. Bade hone ke bad logo pt exercise ko bahut chhota samaj te he and faltu ki exercise karte he. Lekin in ko pata nahi he PT exercise kitna imp he body ke liye. Thank you very much for share this video.

[@Rajendrasolanki]

You welcome dear.

[@balwandalal8993]

Very nice

[@Rajendrasolanki]

Thanks

[@Rajendrasolanki]

thank you friends for like my video

[@swatichawre3483]

Harshad Rajendra Chawre

[@allofgamer_9582]

Thanks sir it's so help full

[@dineshmalakiya5524]

❤❤❤❤❤🎉🎉🎉🎉🎉🎉😮😮❤❤❤ 1:24

[@Rajendrasolanki]

❤️❤️

[@nupuranand7238]

What are the uses of joining you by paying. Do answer.

[@shankarnagmudhol8459]

Super sir tqsm

[@Rajendrasolanki]

Welcome dear

[@Rajendrasolanki]

meri video dekhne ke liye thanks lekin channel ko subscribe bhi kar liya karo dosto

[@legendparshwa1298]

Love u sir

[@chauhansnehal735]

ખુબ સરસ છે સર.

[@Rajendrasolanki]

ધન્યવાદ

[@rohanshriastava3]

sir, aaj 10 saal baad, mujhe apna school yaad dila diya aapne . this is very useful. ham school k baad ye bhool jate hai, aur school me iski importance nahi samajh pate, today iam 26 and after doing these simple exercises after 10 years, i can tell you for sure sir, meri body me rust lag gaya hai :D , jaam ho gai hai poori. it felt so good after doing all the exercises . aap bas counting k sath drum beat aur daal den to sach me school ban jayega . thank you so much for reminding me the importance of my school PT after a decade . keep up the good work sir.

[@Rajendrasolanki]

Thanks dear for share your feelings with us....majha aa gaya aapka reaction padhke.aapne mere video ko pura dekha aur mere video ko like kiya uske liye dhanyawad..aapke suggetion pe me jarur dhyan dunga..i will try my best..

[@rohanshriastava3]

@@artandcraftwithchikki3501 school PT!?

[@kashifshaikh156]

Bro u r a real legend replying every comment ☺️

[@kashifshaikh156]

Bro I watch your every video u have commented on everyone

[@Rajendrasolanki]

Thanks

[@Rajendrasolanki]

Thanks dear

[@dineshmalakiya5524]

🎉🎉🎉🎉🎉🎉🎉❤🎉❤🎉❤🎉🎉❤🎉❤🎉🎉❤🎉🎉

[@dineshmalakiya5524]

❤❤❤❤❤❤❤😢🎉🎉🎉🎉🎉🎉😮🎉🎉

[@Rajendrasolanki]

Thanks dear

[@maheshbhaipawar2948]

Thank You So much Sir

[@Rajendrasolanki]

You welcome

[@rishapandey209]

Thanku so much

[@Rajendrasolanki]

Welcome

[@AKYD1715]

Subcribe कर दिया सर आपका वीडियो बहुत ही बेहतरीन है

[@Rajendrasolanki]

Thanks dear

[@Rajendrasolanki]

Share karna mere video ko apne dosto ke sath

[@RahulKumar-qv2xu]

Sir standing aur sitting exercise dono kare sakate hai ki only 1

[@Rajendrasolanki]

Dono kar sakte hai...

[@_sidhan_7]

Finally, a straightforward video, no bullcrap, thanks sir I needed this for my school PT exams 😂😂

[@Rajendrasolanki]

Thanks dear share my video to your friends...and dont forget to subscribe my channel

[@laxmibagul6083]

Same here

[@Rajendrasolanki]

Thanks dear

[@Darsh_mota-7ace]

Me too

[@rishabsinghrajput3376]

Sir ji standing yoga ka vi video dalona

[@arunkumarbehera9271]

Exelent. Sir

[@Rajendrasolanki]

Thanks

[@rajendrapatel795]

Good information... Sir....tamara video.. Any time jovu chu... Ane shikh vano tray karu chu....

[@Rajendrasolanki]

Good

[@artandcraftwithchikki3501]

This video is very good video

[@Rajendrasolanki]

Thank you....

[@M.Ashraf1]

Excellent sir be continued

[@Rajendrasolanki]

Yes dear thanks

[@akbarbhais.multanianand5939]

👌👌👌 Very well done guruji...... 🌷🌸🌷 Akbarbhai Multani from Anand Gujarat....

[@Rajendrasolanki]

Namaste sirji

[@ranjitbhairathva4880]

Hare Krishna, very nice.

[@Rajendrasolanki]

👍

[@cartoonandbeyblade1611]

Thanks I need it my school

[@Rajendrasolanki]

Ohk

[@thakurd.g3397]

Wah thank you sir

[@Rajendrasolanki]

Welcome dear

[@pravinsojitra674]

Wow nice video 📷

[@Rajendrasolanki]

Thanks

[@tulsistricks]

I watch video very nice

[@Rajendrasolanki]

Thanks dear

[@VittalPatil-q9b]

Thank you sir

[@Rajendrasolanki]

Welcome dear

[@Rajendrasolanki]

Thanks to all my friends and subscribers...aur plz aapko video pasand aaya ho to channel ko subscribe kijiye...bahot bahot dhanyawad..

[@VEX_0507]

Ok

[@Rajendrasolanki]

Thanks

[@VEX_0507]

@@Rajendrasolanki ok

[@neerajsharma-bd3vm]

This is very useful for kids

[@Rajendrasolanki]

Thanks bro...

[@sandyjw8853]

Nice 👌

[@Rajendrasolanki]

Thanks

[@jitendraumrao3734]

Maas p t exercise ketla round Kari shakai please jawab aapsho? Hu roj aa exercises karu chhu.thank you sir

[@Rajendrasolanki]

Tamari capacity upar depand kare

[@krishnakumarpandey7291]

Achcha hai

[@Rajendrasolanki]

Thanks sirji

[@pratappala980]

Very good...

[@Rajendrasolanki]

Thanks sirji

[@Darsh_mota-7ace]

Thank you so much for this video

[@Rajendrasolanki]

Welcome dear

[@urvashipatel1408]

Awesome

[@Rajendrasolanki]

Thanks

[@rinkeshrremesh6553]

Most useful video sir. Thank you. ❤️

[@Rajendrasolanki]

Thanks rinkeshsir

[@praveenthakur3033]

Very nice brother 🎉

[@Rajendrasolanki]

Thanks

[@sanchitadas1306]

Dada apnar exercise khub bhalo

[@Rajendrasolanki]

धन्यवाद

[@AthxyzzOfficial]

Thank you so much sir for this amazing video

[@Rajendrasolanki]

🙏🙏🙏

[@kashifshaikh156]

Op sir

[@Rajendrasolanki]

Kya

[@robinsarkar884]

Very good sir

[@Rajendrasolanki]

Thanks Dear

[@satishbeniwal3359]

Wow super exercise

[@Rajendrasolanki]

Thanks

[@jaswantpatel2284]

👍👍

[@leelakumar9159]

❤❤❤❤

[@Rajendrasolanki]

🙏🙏🙏

[@neerajsharma-bd3vm]

Thanks

[@anshuman1240]

Good👍

[@Rajendrasolanki]

Thanks

[@RamSingh-sb8vv]

Good

[@Rajendrasolanki]

Thanks

[@sunnyvaghela7986]

Thnks sir🥰

[@Rajendrasolanki]

Welcome dear

[@salilkhanolkar7639]

Nice sir 👍

[@Rajendrasolanki]

Thanks dear

[@harshgaming8500]

Amazing

[@Rajendrasolanki]

Thanks

[@rajivrajani4846]

Thank you sir it was great i rememberd my school pt days but as u said before starting the video that u will tell the benifits ... so plz let me know the benifits of this exercise thank you

[@Rajendrasolanki]

you welcome dear if you want to know benefits of exercise watch my other videos I sure you definitely know it

[@shyamjitiwari593]

Very nice vedio

[@Rajendrasolanki]

Thank you sirji

[@SINGH-bg8xl]

In exercise ka name kya kya hota h vo bhi bta skte ho kya

[@Rajendrasolanki]

Ok sir ji

[@vaishalidabholkar3768]

very useful and helpful poses our PT sir told us to upload a video of bhaithe mass PT on the group ,and I didn't know anything about it but this video helped me Thank You

[@Rajendrasolanki]

Thanks dear

[@chakradharsahu7540]

Thank u sir

[@Rajendrasolanki]

Welcome dear

[@Thewarrior178]

Too good sir

[@Rajendrasolanki]

Thanks

[@encyfernandes829]

👍

[@Rajendrasolanki]

Thanks

[@sagarshinde9074]

Standing and sitting ke name batao

[@Rajendrasolanki]

विडियो को like करने वालों का धन्यवाद और विडियो को dislike करने वालों को भी धन्यवाद के साथ ये कहना चाहता हु की महेरबानी करके विडियो को dislike करने का कारण भी जरा लिख दीजिये comment मे... मुझे भी तो कुछ सीखने का मौका मिले #rajurambo

[@rashmisingh6601]

Wow

[@Rajendrasolanki]

Thanks

[@manjusubedar1706]

Super sir

[@Rajendrasolanki]

Thanks

[@Rajendrasolanki]

दोस्तो मेरे दूसरे भी 2 चैनल है आप उस चैनल पे जाके मेरे दूसरे विडियो भी देख सकते हो और पसंद आए तो लाइक अँड subscribe कर सकते हो dosto mere aur 2 channel bhi hai aap uspe bhi jake video dekh sakte ho aue pasand aaye to like and subscribe kar sakte ho. click here... 1. Motivation and tips kzbin.info/door/ovKzj-pX1QwWfdla7TBcTA?view_as=subscriber 2. Travel and drive kzbin.info/door/WHlqK6f22wQyt9H3eeDawg?view_as=subscriber

[@vanitabhojani7350]

Sir aap gajera school se ho ??

[@Rajendrasolanki]

Ha

[@kanchasarki589]

Thanks you for this video

[@Rajendrasolanki]

Welcome sirji

[@avi6533]

💐🙏

[@sandeepchavan2065]

Its good

[@Rajendrasolanki]

Thanks

[@hemantpatel4681]

Sir, please make a video on ring .

[@Rajendrasolanki]

Dear, ring means ? say me in detail i definitely make a video

[@devpatel1563]

are you best pt teacher

[@Rajendrasolanki]

Thanks dear

[@devpatel1563]

thank you raju sir

[@mr.adshow6400]

Excellent sir... Sir can I use this vedio for showing my students...

[@Rajendrasolanki]

Yes brother no problame ...lekin ho sake to youtube link send kijiyega to thoda youtube watch time aayega mera..baki aapki marji.

[@mr.adshow6400]

Sir usi ki baat Kar Raha tha aur sath hee hame school mea bhi baccho ko show karna hai...

[@Rajendrasolanki]

@@mr.adshow6400 ya sure dikha sakte ho but plz download kar ke nahi online dikhayega please

[@Rajendrasolanki]

@@mr.adshow6400 share my video to your students and friends

[@PremKumar-ot8wu]

Solanki jee thanks your good work

[@Rajendrasolanki]

Thank you prem kumar sirji

[@KrupaKd-rq8gz]

You made us realise that our school days were awesome and we are lucky to have these medium to memorising our old days 😀 now we all can get why these exercises were important 🔥

[@Rajendrasolanki]

Thank you much ma'am. Your all words motivate me...thanks again

[@aahanathemorningstar4843]

Thank you sir I used this video for my P.T exam you cleared all my worries

[@Rajendrasolanki]

You welcome dear

[@dharmendrarajak4997]

Very good sir 🙏

[@Rajendrasolanki]

Thanks Dear

[@infotech5581]

Nice

[@Rajendrasolanki]

Thanks

[@mahekpatel5-e418]

nice video sir

[@Rajendrasolanki]

Thanks dear

[@specialmehndidesigns6078]

Best video bro

[@Rajendrasolanki]

Thanks sis

[@fitnessislife637]

nice video sir, i am also physical instructor, i posted my video link in ur comment, please give your suggestions

[@Rajendrasolanki]

Yes dear share, i also sub.. your channel

[@anupamasahoo6934]

Lezim exercise vedeo please

[@Rajendrasolanki]

Ok sure

[@inbaloch1583]

Aa pls kam bhot achha lga,

[@Rajendrasolanki]

thanks dear

[@annujaat4134]

सर ऐसी कौन सी Mass P.T. है जिसमें कोहनी और कमर के बीच Gap रहता है ? कृपया ध्यान दे

[@dipakbavarva5947]

Very useful

[@Rajendrasolanki]

Thanks dear

[@patelrahul4027]

Good sir

[@Rajendrasolanki]

Thanks rahulsir

[@patelrahul4027]

Good job sir

[@Rajendrasolanki]

Thanks..channel ko subscribe kjiyega..Aur video ko share kijiyega🙏

[@tulsistricks]

Mass pt table kya h

[@Rajendrasolanki]

Kasarat hai

[@goutamnarwade3570]

V Nice Sir

[@Rajendrasolanki]

Thanks dear

[@praveenkumar-rj2xn]

सर पी टी कीतने वर्ष तक के बच्चों के लिए होती है और किस कक्षा के बच्चों तक के बच्चे करतें हैं

[@Rajendrasolanki]

सभी उम्र के बच्चे कर सकते है।

[@manjurali-pb7jj]

Tnx u much sir. Experience 👍👍👍👍

[@Rajendrasolanki]

You welcome dear

[@diksharani0727]

sir agr exercises ke nam pta chl jaty sitting or standing ke to jada better hota vese explaining achi h

[@Rajendrasolanki]

Thanks...description me names likhne ki try karunga

[@hemantpatel4681]

Sir, I Like your videos very much.

[@Rajendrasolanki]

Thanks brother

[@yuth3933]

Your video may reach to millions of followers i wish.. 👍🏻

[@Rajendrasolanki]

Thanks a lot akshaysir

[@patelhemant5698]

Pt dav best

[@Rajendrasolanki]

Thanks Hemantsir

[@sachinbanker1482]

Jordar... bhai

[@Rajendrasolanki]

Thanks bhai

[@saumyaroy9208]

@@Rajendrasolanki Your backround is very bad i would give 10000000000000000000000000000000000000000000000000000000 dislikes Very bad

[@Rajendrasolanki]

Dear see the exercise...exercise is imp for viewers..whenever i earn more money that time i creat youtube studio...so now plz subscribe my channel and support me.

[@speechinformation2004]

Thank you sir 🙏🇮🇳

[@dineshmalakiya5524]

😮😮😮😮😮😮😢🎉😅😮😢

[@Rajendrasolanki]

🤔🤔🤔🤔🤔🤔

[@i_am_being2408]

🙏🏻❤🙏🏻

[@Rajendrasolanki]

🙏🙏🙏