Massage Techniques to Release the QL

[@ivelisserivera4969]

This is amazing work. Thank you for sharing, Cat! I'm looking forward to learning with you in person again soon!

[@freebodymassage]

Thank you, Ivelisse. I always enjoy teaching live classes. So glad you have joined in!

[@aaronoli3729]

Thank you for the share. Amazing pointers ❤ a new sub here. Hopefully to see more active posts ❤

[@freebodymassage]

Yes! More is coming...

[@josiecamilo7098]

My chiropractor shoved my back up so forceful that a disk was moved out of place and horrible pain in my right back. Apparently the QL was affected and its been years now i know the QL is the one locking my pelvis in a shift.

[@CatMatlock]

Yes. And I'm sorry to hear that. If you want to release your QL yourself, I have another YT channel specifically for self care and treatment. Here is a link to one of the self release of QL videos: kzbin.info/www/bejne/Zp69fYxonNh8aLcsi=7qG95-FHrDThF-hd Best wishes!