Master Shi Yan Yue Demonstrates Shaolin Yi Jin Jing Ba Duan Jin 少林養生氣功易筋經八段錦示範

Master Shi Yan Yue is the 34th generation Shaolin Warrior Monk. Shaolin Kungfu Chan Academy (SKCA) is founded in U.S.A by Master Shi Yan Yue under the delegation of Venerable Master Shi Yong Xin, the Abbot of Shaolin Temple in China. Shaolin Temple is the birth place of Chan Buddhism and also the cradle of Chinese Kung Fu which has its root more than 1500 years. Shaolin Kungfu Chan Academy strives to promote holistic health of being by offering training based on Shaolin's unique Yi Jin Jing health exercise and its traditional Kung Fu practice.
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[@ottosgrotto]

Thank You! Very very nice! I really enjoy your teaching including the "small grab and return to fists" at the end of each part. Can you tell me how you are holding your hands on the last movement, bouncing on toes?