Master Sports Massage: Hamstring Techniques You Need!

[@SalimSalim-b6b]

ياريت تعمل ترجمة للعربية❤

[@alesiabethel2957]

Love how you name the muscles ❤

[@pressurepointtraining4535]

Thanks, hope it helps

[@SalimSalim-b6b]

جميل جدا ❤

[@lindygeraghty833]

Excellent refresher for me!!! Thank you!

[@pressurepointtraining4535]

Great thanks for watching

[@nimalkarunarathna7481]

Nise doctor ❤❤❤❤ i like your techniques

[@pressurepointtraining4535]

Glad you like them!

[@sibnu3735]

Untuk tambahan bisakah di shaking

[@carolinebielby5924]

Love techniques, could your do whole legxx

[@pressurepointtraining4535]

You’ll have to wait! Calf is next week, then quads, shin and feet in weeks to come

[@carolinebielby5924]

@pressurepointtraining4535 can't wait your videos are great

[@pressurepointtraining4535]

Thank you so much@@carolinebielby5924

[@erin4002]

Wondering if anyone can help me, I fell and hurt my knee last month and never got it checked but was a good height I fell. Anyway recently my hamstring is horrendously sore to the point if I'm bending down to pick something up I'm nearly in tears.. Any advice? Thanks

[@pressurepointtraining4535]

I would need a lot more info and it’s hard to assess without palpating/testing. Have you got a physio you could book in with?

[@nimalkarunarathna7481]

❤❤❤❤great

[@pressurepointtraining4535]

Thank you

[@rafaelandliammostly5316]

🇧🇷👍

[@mg3dartist]

Hamstrings sports massage routine would have been more complete, if you included some Tapotements as well.

[@pressurepointtraining4535]

I don’t tend to use tapotement unless it’s for pre-event massage, but thanks for commenting