Master the Armbar from Full Mount | Cross Lapel Choke Setup

[@johntom665]

Go to 2:41 and watch in 0.5 very well explained around there and all together which makes it easy to understand

[@Eewout2]

Does someone have a way to do this one in No-Gi

[@GregWalkerJiuJitsu]

I like the set up armbars with out the gi in a similar way. Instead of using a lapel choke, substitute with a paint brush aka Americana. Another way I like to set up armbars is with heavy chest pressure which can force the opponent to frame and push on my chest which is a great set up for an armbar.

[@clooty]

Like!

[@GregWalkerJiuJitsu]

👊🏻