Master The Art Of Hypnobirthing With These 5 Essential Techniques For A Blissful Pregnancy & Birth!

Welcome to today's video all about hypnobirthing! In this video I talk about 5 hypnobirthing techniques that you need to know if you want to have a happy pregnancy and a calm birth experience. Hypnobirthing techniques must be practiced in pregnancy - especially in your 3rd trimester as your due - date draws closer. Hypnobirthing is not a one day thing ;) Hypnobirthing techniques are designed to be used in pregnancy. They help you to overcome any childbirth fears or anxieties you are carrying and get your mindset into a calm and relaxed place - so that you can relax in labour and have an easier and more empowering experience of birth :) I became a hypnobirthing teacher after using hypnobirthing techniques during pregnancy and birth and that is why I am here - to share my wisdom and support you to have a joyful pregnancy and birth journey too! My channel shares many hypnobirthing tips so I hope you will subscribe for weekly videos!
Here are all the links you need for further education, relaxation and empowerment:
⭐In this hypnobirthing video I talked about hypnobirthing meditations and affirmations for a positive pregnancy - here are some of my most popular tracks:
• POSITIVE PREGNANCY AFF...
• HYPNOBIRTHING SLEEP ME...
• THIRD TRIMESTER MEDITA...
• HYPNOBIRTHING MEDITATI...
• PREGNANCY SLEEP AFFIRM...
⭐To purchase my BEST HYPNOBIRTHING AUDIO BUNDLE for the end of your pregnancy and your labour please click here:
themotherhoodacademy.teachabl...
⭐For a detailed and easy-to-follow hypnobirthing breathing techniques video please click here:
• BREATHING TECHNIQUES F...
⭐For the 20 positive pregnancy and birth affirmations digital download, please click here:
themotherhoodacademy.teachabl...
⭐For my popular online hypnobirthing course please click here:
themotherhoodacademy.teachabl...
⭐For a playlist of positive birth videos watch here:
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If you have any questions about hypnobirthing please leave me a comment below and I will reply asap! Please start putting the hypnobirthing tips and hypnobirthing techniques I have mentioned into practice now! Good luck and thanks for watching this video :)
With love, Anja xxx
#hypnobirthing #hypnobirthingtechniques
#hypnobirthingwithanja

[@HypnobirthingWithAnja]

☕ Would you like to thank Anja for her videos? A good coffee is the way to her heart 😂. You can support her and show your appreciation by buying her one here: www.buymeacoffee.com/anjam Thank you so much for tuning in to her KZbin channel :)

[@shelteredopal]

35 weeks and very interested and excited to try all these techniques! I've had to tell people as early as 12 weeks to please hold off on the labor horror stories, it really is crazy. My thinking is that its a matter of perspective. I'm sure these women also had positive aspects of their birth story but the way their mind is, they are wired to only speak on the negative, like some sort of rite of passage. I can't wait to be the mom that shares a positive story (hopefully with some humor) to my younger cousins and other women in my life ❤

[@Hius2066]

I am 4’9 and a skinny girl. I am wanting to have a baby and get pregnant and be excited about it but i am so scared of birth and postpartum and stitches. Also the first time you go to the bathroom. All these things take my excitement away! I want to build a family and have more than one kid. My height, weight and everything else I listed above is making me do fearful.

[@HypnobirthingWithAnja]

Thanks for your message and for being so open and honest about your anxieties. I want you to know that your height and weight does not mean that you're going to struggle with pregnancy or birth. The most important thing when it comes to having a happy pregnancy and birth is birth preparation and education as well as learning to relax and trust your body. Your body is strong and powerful❤

[@MH-db2cv]

I'm 4'9 and skinny too and currently 36 weeks pregnant with twins. Let me tell you, your body was made to do incredible things. Yes, your belly will be huge compared to the rest of your body, but it's really not that bad 😊 I gave birth to my daughter 3 years ago and had 16 stitches, those were not that painful either! More itchy as soon as they started to heal, but nothing too bad

[@ArwenFonzen]

yay!

[@HypnobirthingWithAnja]

Thank you so much for your purchase! I hope the rest of your pregnancy goes well and your baby's birth when it happens ❤️🌹😍

[@rashmikar9522]

I am 21 weeks pregnant!!! Can I practice all these from today itself. By the way I love your channel…

[@HypnobirthingWithAnja]

Yes! You can definitely start practicing now! It's the perfect time as you are half way through your pregnancy ❣️💕

[@user-dk1su8nq2f]

❤❤❤❤❤❤❤

[@HypnobirthingWithAnja]

Thanks for the love 💕

[@FAHAWAY]

I'm 39 weeks & not dilating or having contractions. Extremely worried 😢

[@HypnobirthingWithAnja]

That's normal! Many women are not dilated or having contractions at 39 wks. My labour started at 41.5 weeks. Just relax, if you stress about it, it tells your body that labour shouldn't start because you aren't relaxed. Your body wants you to feel safe and relaxed. Only then will labour start. Good luck. Remember this affirmation "my baby knows when to be born" & "my labour will start at the perfect time" 💕❤️

[@chantlyrique3996]

You will be fine! ❤

[@alexdunphy5753]

once you step in 40 weeks..your gynac will induce labour..don’t worry 🤓

[@FAHAWAY]

@@HypnobirthingWithAnja thank you so much!!! I have a beautiful baby girl now. Given birth on 39 weeks + 4 days.

[@FAHAWAY]

@@chantlyrique3996 thank you so much for your affirmation ❤️❤️