Master These 5 Bodyweight Exercises FAST!

[@vzenzaza]

I have lots of bands, but rarely use them. This video was a revelation! OMG! Rarely have I ever found anything so revealing and useful. I can use every one of these approaches! THANK you! 🌹

[@ClenchFitness]

Thank you for letting us know! We're so happy this video was useful for you!

[@sherrydufrenne3832]

Thank you. I appreciate all your helpful videos! 🙏

[@ClenchFitness]

We really appreciate that! Thank you for taking the time to watch them, we're glad they're helpful!

[@matthewwait4866]

Wow! I have been using bands for dips and pullups. I just started adding the pushup trick and it is great! Volume and time under tension boosted big time.

[@ClenchFitness]

That's awesome, so glad you're seeing results!

[@MinusStatue11]

calisthenics with resistance bands is op.

[@CatherineLambert-fz7pd]

Would you use the same set up from Sissy squats for pistols

[@ClenchFitness]

Yes, I think it would work great!