Master Yuan Xiu Gang Explains: What is Internal Alchemy?

[@rnd209]

I really like the translation of Qi as "Movement". Jing is the potential energy. Shen is what is left over after the movement of qi has reached it's culmination.

[@edcat6587]

I know this an old thread,but would love to hear more about this...

[@weemarky]

that was so precious thanks for this amazing insightful talk,I have been reading all about what he just spoke about.The Universe gives you gems and this is one.

[@annreilly7617]

can't hear it to low, it is very good with sub titles ty for this beautiful video

[@urzsulaz2604]

Thank You 🙏 From Brazil

[@urzsulaz2604]

Amei esse canal. Um mestre perfeito 😔

[@hu4ngming]

Background music :太極俠

[@urzsulaz2604]

I have learning about meditation on budhism tibetan practice Before just relaxation Now it is getting the right way 🙏

[@averyjoycelynbarakudablock4139]

It strikes me thoroughly that the Idea of looking for Chi is something like silly, because there's nowhere where it isn't. Am I wrong, - being simplistic? Is it not, rather, a Quality of Chi that we would seek?

[@lucianoinso]

I think it's more of having a proof that it's something that exist, and yes most chinese literature explain it very well, but knowing intellectually is very different than feeling it everywhere and inside of you. A way of feeling it inside of you is extending your arms without touching anything, closing your eyes and making the question: "Is there any way that I can know that my right hand still exists without moving it?" Then you'll start to feel it in your hands, now that you have a sense of it you can focus on different parts of the body and sensing the Chi there, with different amount of difficulties, the more you do it the more you'll connect with your inner energy and the more vital and healthy your body will be.

[@VascoDanielBaiao]

Enjoyed the video and the description is accurate. The video title not so much and I would suggest a rename to fit better the content. "3 main bodies in daoism", "Before meditation fix the 3 bodies", for example. Thank you also for the subtitle, it makes all the difference to compensate the low audio.

[@kristinaweber6179]

What is Bu Qei?

[@Traderhood]

@@kristinaweber6179 Bunch of flowers.

[@davidgo8874]

It cuts off before the end of the lesson. Thanks

[@arosewillbloom]

What is the third part of bu qei?

[@marcgerson7680]

The Chinese expression "bu qei" (不齐) translates to "not even" or "uneven" in English. It's often used to describe something that is not uniform or consistent, such as lines that are not straight or objects that are not aligned properly. In a broader sense, it can also refer to situations that lack harmony or balance.

[@marcgerson7680]

"Bu qei" (不齐) practice can refer to various activities aimed at achieving evenness, balance, or uniformity in different contexts, such as calligraphy, martial arts, or personal development. However, if we are considering a general breakdown of "bu qei" practice into three main parts, they might include: Awareness: Understanding and recognizing areas where there is unevenness or imbalance. This involves self-reflection, observation, and assessment of one's skills, actions, or surroundings. Training or Correction: Engaging in specific exercises, techniques, or methods to improve areas of unevenness or imbalance. This could involve physical training, mental exercises, or practicing specific skills to achieve greater balance, consistency, or alignment. Repetition and Consistency: Regular and persistent practice to reinforce the desired patterns, habits, or behaviors. Consistent effort over time is essential for achieving and maintaining evenness or balance in various aspects of life or practice. These three main parts encompass the process of identifying areas of improvement, actively working to address them, and maintaining progress through continued practice and consistency.

[@maiiwaleed9512]

thanks :)

[@taoistkungfutrainingacadem2061]

I want to know what he means by micro-circulation.

[@michaelweichhardt]

We are doing seminars about this topic in Vienna - the body has 2 major blood/qi circulations

[@yjmsrv]

@@michaelweichhardt Are the seminars (content) available as members to view online? Not everyone- heck 97% of the population- can't afford a trip to Vienna to learn.

[@michaelweichhardt]

@@yjmsrv yes

[@privacyghost]

It sounds like micro orbit with Red and Du Meridian channels aka back and front channels

[@SuperMpare]

👌

[@yoya4766]

Most these videos are badly done, poor sound, filming, or non English. They are disrespectful to the self evident wisdom of this man.