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MASTERING WING CHUN (NEW DVD RELEASE)
The Keys To Ip Man's Kung Fu
SIX AND A HALF POINT POLE
(Lok Dim Boon Kwan)
Program Includes:
Horse & Cat Stances, Stepping Thrust Punch, Breakdown of the Six and a Half Pole techniques: Kom Kwan (covering pole), Biu Kwan (striking pole), Til Kwan (Descending pole), Dan Kwan ( ascending pole), Soo Kwan, Sheung Lan Kwan ( stirring the water pole). Drills practice techniques: Stone/Walnut strike with Til Kwan, Biu Kwan (targeting drill), Kom Kwan (two Person drill), Soo Kwan and Sheun Lan Kwan (two person drill). Also included: Wing Chun basic techniques of simultaneous defense and attacks.