He got a tattoo! Day 3 Rogue invitational

Day THREE of the 2021 Rogue Invitational and it was a day to remember. The day started with a killer HWPO 60 workout from HWPO Training with Mat at CrossFit Round Rock. Then, the team hit the venue for a third and final 321 Podium meet and greet at the venue with the ‪@ButteryBros1‬ where we saw a signature turn into a tattoo. Events 6 and 7 kept us on the edge of our seats.
For more information on the HWPO Training Program, workouts created and coached by Mat Fraser, visit: www.hwpotraini...
To order Mat Fraser’s book HWPO: Eat. Train. Sleep. Repeat. visit: geni.us/HardWo...
To order Sammy’s cookbook Feeding the Frasers: Family Favorite Recipes Made to Feed the Five-Time CrossFit Games Champion, Mat Fraser visit: static.macmill...
🎥: @jtwiseguy
🎥: edits ‪@wykieetsebeth‬

[@clint4420]

I feel like Mat is a proud dad visiting all the athletes.

[@emmaliz5484]

I love the glimpse into Mat’s relationships with the other athletes. Also can’t wait to see future vlogs with Emma in the garage

[@davidlantman3977]

What retirement? Being a great ambassador for the sport seems like a full-time job! Keep inspiring Mat!

[@michaelsukut6101]

Man is great with his fans makes me like him more.

[@christeenforster4645]

Lolz that Annie thinks Tia can be taken down!!!! Emma gave the digits!! Can’t wait to see her train with Mat!

[@kratos71]

Yes. It's possible...if Annie can do what she did after just 8months getting child..she can be taken down.

[@kerrymcintyre9024]

Agreed. I take nothing away from Annie, phenomenal performance this weekend but Tia was not optimal, has been training for Bobsled and is gonna come back even more dangerous next year!

[@kratos71]

@@kerrymcintyre9024 agreed that Tia is phenomenal athelete but so did Annie...she is on podium for almost every year over a decade... Again new athletes like Laura, Hayley, Danielle and Gaby can cut Tias point in their respective events..so even if Tia won there would be less margin than usual.

[@VasquezRose81_99]

Anything is possible. She’s got that mindset and Tia does too. I think Games next year, will be a lot more exciting watching these two.

[@Plez_Chill]

Righttt like Emma dad was sooo clutch with it. And miss Annie can take several seats! 7 events vs 15 events of course u gonna feel like u can beat tia. Tia hasn’t even been training since the games and y’all couldn’t beat her. Plus she’s winning at least 6-8 events at the games so sis can exit stage left. Her saying that shit had me hot

[@NoelNole1221]

It’s amazing how little I saw you and the crew at the venue with all the running around you guys seemed to do haha 😂 seeing you talk to Annie in this is awesome that conversation was very cool

[@nascentideas]

I think that's the point of the running, no one can stop him to talk if he's running.

[@NoelNole1221]

@@nascentideas that’s what I’m saying, I’m not saying anything about stopping him out them to talk I’m saying with how much running around they did I would’ve thought I would’ve at least seen them doing so

[@Nohbuddy2]

I just LOVE 💕 how Matt is such a hardass, but around Sammy, he’s such a puppy 🐶!! Sammy!! You are the Ying to Matt’s Yang!!

[@klabs2434]

Mat is such a gent, with the Dad handshakes & hellos! ❤️

[@heatheranderson7069]

That little girl with the braids was the BEST! Sammy looks beautiful, BTW.

[@JessCGavin]

I really liked the baseball field concept as well. All the athletes were in close proximity and people were able to interact with them. Also, he stole her beer!!!!

[@michellerust2600]

Oh my goodness!!! That little girl's excitement to meet you was the best!!!

[@rodm49]

This is the best one yet! Great edit and really good coverage on behind the scenes with the Fraser clan!

[@jenniferdoak3651]

what a great video!! So awesome seeing you with all the fans!!

[@dolari1984]

The end of this video showed that there needs to be a Mat & Sammy podcast!!!!

[@MatFraserHWPOTraining]

Ohhhhh, what a good thought. Would y’all watch/listen?

[@emmal2932]

@@MatFraserHWPOTraining Yes

[@ssmith4855]

@@MatFraserHWPOTraining what happened to the Mat Sevan Josh podcast? Mat are you going to start it up again?

[@dolari1984]

💯

[@MsAshley0207]

I lost my voice lol but any time I got a little bit back I was back to cheering. Such a fun competition to watch! The battle between Justin and Pat and Annie and Tia. EPIC! I was one of those fans that was also hoping to meet Sammy. Lol. Pre purchased her Feeding the Frasers cookbook! Matt, you seem so genuine and meeting you in person just validated that more. Top level athlete who is so relatable and nice to everyone! Also thanks for sharing about Athletic Brewing, I order from them all of the time now!

[@Michelleinonederland]

Such a great guy! Such a great example! Such an awesome couple! Love that you guys worked out at CrossFit Round Rock! My hubby got to do a workout with you! They are such great people!!! Happy trails!!!!!

[@sedatcelik1147]

Come on guys….how can this be disliked?! Great video with Mat being close to fans and athletes, thanks for sharing this 😎

[@xaviergarces1796]

That girls face is the face of someone who met her hero!

[@유사남]

I just realized that Sammy became a famous star. I'm her high school alumni friend. Great to see that you're doing great. 😉

[@ramiroarellanojr.4852]

52yrs.old man from TEXAS, I started watching your videos and now I'm trying to change weight lifting to crossfit 🥵

[@Gaiartemis]

Glad to see you enjoying yourself, but boy that looks exhausting!!! As an introvert I would have imploded!!😂

[@TehOnlyLight]

Matt is an introvert as well

[@Gaiartemis]

@@TehOnlyLight Let' hope he doesn't implode!!!

[@PrimalPetersen]

all the love guys. this was awesome. keep em coming.

[@Bakazmann74]

I'm so use to seeing you compete so hard, it seems weird watching you being a fan........🐐🐐🐐🐐🐐💯👌🏾

[@meganstahlecker4794]

Sammy so committed to the vlog she doesn’t even have her beer open, then Mat snakes it haha. Thought he was going to thumb blast it and give it back, nope.

[@thecyberyak]

Loved the video 😁 crazy the dude got the tattoo! 😂

[@1603_theadventure_mattrix]

That little girl was amazing! Well handled Matt

[@sarahfriend5357]

Annie has the best way of saying things. That's epic. She's my girl! BTW, Vermont is cold now... we getting snow! Get out your flannel and heavy coat.

[@birgittamattson6154]

Love how mat interacts with everyone. Can’t wait for emma to train with mat

[@mogilleland5274]

Good to see the Matt Mingle. We miss you competing but happy about your ventures. P.S. Nice arms Sammie!

[@boknowsyoutube]

So good...just love them!

[@nickcoban23]

What a dad move by Emma's dad to get Mat's contact info!

[@sonjakinna8729]

Whoa, can we all take a moment to admire Sammy's gainz 💪💛

[@jrparker4804]

Great video! HWPO 💪

[@bbbt8090]

I told yall Mat would bring in Emma on his super team!!! Emma do it

[@zoemajor-mcdowall5644]

I think Annie is killing it because she had to rest and rehab after having a baby. I'm sure being a decade-long elite athlete takes a toll on how much her normal rest optimized her performance pre-baby. It's like starting a new sport- your gains are like 10x in the first 6 months! (but she already had a decade of an incredible foundation so she wasn't starting from zero)

[@kratos71]

It's not that easy given what Annie went through during difficult birth...it takes toll... however her hormonal health would be on point... besides that she's one of the best.

[@nathanlemoine7439]

The great man 👏🏻👌🏻

[@brunoplaza673]

E.Carry in the superteam yeeeah !!

[@khobylangdon7875]

Shot gunning beers! Atta boy!

[@RegenmeisterMo]

Cool one

[@Plez_Chill]

Not Annie talking shit when tia ain’t even been training… gurllll bye 😂🤣😂✌🏾

[@Baatata9]

6:19 what’s happening on up right?

[@davidsteel4581]

Only a absolute savage shotguns a alcohol free beer! 😂💪

[@dougsalmon1563]

What about rain? What was the backup plan?

[@boiljere]

I can hear!

[@Repienk]

Bro i didn't even know matt was there when i went

[@puravidaot]

Mat is a chatterbox 🤣😂

[@rtcharge]

When you coming up to Toronto?

[@GrimRaccoon]

🐐

[@josephgambill3754]

Finally

[@harveyjayawardena1108]

why are the buttery bros dressed up like nicki sixx and that one guy from steel panther

[@slcarp1]

That day was Halloween

[@charmedbychelssea2113]

Annie talking about almost taking down Tia 🥴 Tia knows this isn’t the games and has been training for the Olympics. Tia will hear this and it will light a fire under her for next year if she doesn’t retire. She has nothing to prove because she is the MOST DOMINANT CROSS FIT ATHLETE OF ALL TIME.. I digress. Don’t come for Tia because you will lose🤷🏾‍♀️

[@miroslavmarceta6936]

👍👍👍

[@paniccontrol]

If Mat ever goes missing we know who’s basement to check.

[@italomaciel3069]

Samuel Kwant é o caralho, anota a placa 🇧🇷🔥😂

[@jcoory]

Algoooo

[@samuelwaters6695]

6:19 Random person hanging

[@sangeethar6404]

You mention the mens athletes a lot but barely mention Tia even though she killed it too!

[@ssmith4855]

Yeah I agree. Made me wonder why. Wondering if there was some sort of falling out.

[@arimoya8642]

@@ssmith4855 maybe with creating HWPO and her having PRVN

[@wykieetsebeth]

1:04, Tia is literally the first athlete he talks about and says she’s gonna win it 👍

[@ssmith4855]

@@wykieetsebeth yeah she was definitely mentioned, just not as much as apparently a few of us thought he would given how close they seemed historically. I think that has created some questions. Especially as Mat was their supporting friends competing and the footage didn’t show him cheering her on or chatting to her at the end. The footage was cheering for the male athletes that he knew and chatting to other female competitors. Even the chat at the end with Sammie, Tia not mentioned. From memory it was the case across all three of the videos. Perhaps he did cheer her on and it was just the way the footage was cut that gave that impression.

[@kratos71]

There's nothing to say about Tia which people already doesn't know...then again maybe Sammy having issues mat talking about Tia all the time...she told in buttery bros acid bath episode.

[@AlottaDixonCider]

no celebrity or otherwise is ever impressed with getting their name tattooed by a fan. They are weirded out. Has to be some psychological disorder around this.

[@BuiltonGODSrock]

Right u could tell Mat wanted to say YOU IDIOT 😂

[@AlottaDixonCider]

@@BuiltonGODSrock his eyes said it

[@kerrymcintyre9024]

I know assumptions are the mother of all f#%kups and Im just being nosy, but after watching more and more of Fraser's videos and now the last day, I am convinced something is up with him and Tia : ( And my nosy ass is just saying this coz I loved their relationship. I just found it weird that after them being training partners and being so open about how close they had become, zero footage of them together - no screaming for her, absolutely nothing. No comments other then him calling her place in Bella Complex. Even deliberately avoided the women's category right at the end. It just seems weird considering they were such good friends, there is zero behind the scenes Tia footage. Bummer!

[@kerrymcintyre9024]

Example: cheering for Vellner (good friend), cheering for Hopper and Medeiros (good friends) but no mention of him cheering for Tia (good friend)?

[@singleone2210]

Does CrossFit drug test?