MATHEW ZLAT 190+ KG DIPS WR / Plus Warm Up

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Mathew Zlat set new World Record in weighted dips.

[@TRUEPOWERofficial]

0:23 - 25 kg (55 lbs) 0:33 - 50 kg (110 lbs) 0:45 - 75 kg (165 lbs) 1:04 - 100 kg (220 lbs) 1:19 - 125 kg (275 lbs) 1:56 - 175 kg (386 lbs) 2:31 - 190 kg (419 lbs) 3:33 - few words from Mathew about his results

[@fashiongirls2099]

Луценко переобулся))

[@alexisbeuve8199]

No warm up at 150 kg ?

[@Ninooo-qo3od]

@@alexisbeuve8199 In another interview he said that he didn`t have all the time in the world to warm up so he skipped 150kg

[@tonytodieguez5077]

My man 😂

[@yuchoen9706]

Lol the "warm up" sets. 25 kg is good, today I set my pb at 4 reps with 20kg dips 😂

[@ClassicPhysique27]

His 50kg warmup is my working set😅

[@Jhadar]

@@ClassicPhysique27 his 50kg warm up is like 10kgs above my one rep max

[@GregArmWrestling]

​@@ClassicPhysique27I know this is a year ago but I highly doubt you do 50kg dips for working sets. If you do congratulations you are extremely strong.

[@ClassicPhysique27]

@@GregArmWrestling thank you.

[@casuallysebastian]

50kg 10*3. ​@@GregArmWrestling

[@justinS.215]

I don’t understand how he can stand up so easily with almost two hundred kilos on his belt….

[@martysonn]

Now imagine that some sherpas are carrying even over 200kg in very high altitudes

[@FranciscoJavier246]

@@martysonn yeah... no.

[@martysonn]

@@FranciscoJavier246 Yea they do and not just in Himalayas. Some of them are even from Europe.

[@FranciscoJavier246]

@@martysonn 200 kg?!?!?

[@martysonn]

@@FranciscoJavier246 Yea even over 200kg. Google it

[@marlon1171]

Including his bodyweight he’s pushing up around 640’s lbs….. Doping or not it’s beyond surreal. He is a solid 215 lbs which is obviously well above average but i expected that type of strength to come from someone much bigger not that the man is small by any means.

[@TheAnarchist99]

His bench press PR is 200 kg which is also crazy considering his weight.

[@marlon1171]

@@TheAnarchist99 I would of expected him to press at least 500 lbs on the bench but it's not 200kg isn't amazing. His upper body strengh is off any strength charts...

[@TheAnarchist99]

@@marlon1171 I mean he doesn't even train bench press specifically though. That's like expecting a crazy squat PR from someone who only ever trains leg presses but not barbell squat

[@marlon1171]

@@TheAnarchist99 O i see, i didn't know he wasn't benching regularly... Wow that's insane!! loll

[@timadurimanov1962]

​@@marlon1171 He literally got all that strength from dips and pull ups nothing else. When he tried benching for the first time he got 200kg, so imagine if he focused more on bench

[@StrengthGene]

GREAT footage.

[@captainjacksparrow3297]

Невероятная сила... Пойду сделаю подход.

[@canepaper967]

Fully natural too, incredible.

[@chansesArmstrong]

😂😂😂

[@kf1243]

does anyone know what dip belt is he using?

[@Ninooo-qo3od]

I think the dip belt from Rogue fitness

[@georgepetrou501]

he has said he made it himself

[@lokeshkumar3252]

How's he preventing his shoulders from injury and sternum inflammation

[@alexisbeuve8199]

By warning up…

[@yourdogisbeautiful5845]

Form is clean AF, that’s how, the movement is extremely centralized in the pecs

[@geraltofrivia2570]

It helps that he does the competition version dips with super little range of motion where there is no stretching of the chest/shoulders. He couldn't lift this much with a regular dip.

[@НиколайАсеев-ч5ы]

На 190 кг услышал как локти захрустели суставы (столько дури- ну конечно в натураху)

[@ne_poli_na5776]

Придурок, он ещё в 13 лет, 120кг Дим лежа жал не знаешь не пизди

[@aleksandrsbuzinskis3038]

Почему нет? Я ему верю, он подтягивался на одной в 14 вроде? Курс уже тогда начал? Или просто исключительно одаренный парень?

[@ne_poli_na5776]

@@aleksandrsbuzinskis3038 одарённых однозначно

[@alimagomedov6291]

@@aleksandrsbuzinskis3038 одарённый и на курсе . Потому что он больше всех делает и среди химиков .

[@yuchoen9706]

How many natural body dips can he do?

[@Daniel-jw7su]

100 easy

[@goldenstatewarriors623]

What a beast! Any more vids of Andrey Smaev?

[@danchstas]

he can 150-160 probable

[@goldenstatewarriors623]

@@danchstas Yeah he did 156 if I recall correctly.

[@wadsworth2351]

What dip press stand is that and what belt is he using? Anyone know?

[@davidsenay2811]

He's lying about no steroids.. some ped was used unless he was a mutation in his muscle cells that allow this type of strength.

[@corypratto3133]

Yea anyone that sets any world record in strength is basically guaranteed to have used steroids.

[@nemeangaming9288]

3:14 bro that bicep was bout to tear💀💀

[@g29000]

wiggly jiggly

[@thomasmuller623]

Bicep tear during dips? Does this happen sometimes?

[@josemariarodriguez4462]

@@thomasmuller623 it can happen because it is max effort repetition

[@thomasmuller623]

@@josemariarodriguez4462 Yes, but it is more a tricep and pec exercise. I thought the biceps is not so much involved.

[@josemariarodriguez4462]

@@thomasmuller623 everything can happen with heavy weights, especially at world record levels

[@ДядяВаня-о4ъ]

Красавчик 💪💪💪🔥🔥🔥

[@jawbee7]

But where is the Triceps

[@paulomorbioarmwrestling986]

Armwrestling showwww Brasil 🇧🇷

[@justaguyfromreddit]

Is it a big sport there?

[@uncommonusername2507]

This guy's strength is insane....and natural too

[@AgentSmith911]

Wow super human 😳 I am working on making more than 1 dip without weights 😆

[@Liqweed1337]

going for overload to such a extreme degree is just plain stupid... ever saw a biceps tendon rip? or other tendons? or ever saw joint health in OLD bodybuilders? thats life-long permanent damage if you aint getting surgery. just because you wanted to "show off" in front of people who dont care about you.

[@МаркНедзельский]

1) Химик 2) Жим лежа 200 кг и при этом брусья 190 - очевидно что в брусьях этот вес делается в частичную амплитуду. В чем прикол таких наклонов - непонятно. К примеру я делал брусья 115 без такого читинга в виде наклоне как у него, а мой жим 145 кг. У других атлетов с чистой техникой +- такие же соотношения. Шреддер жал 165, а брусья делал 130 кг. Короче этот залитый химик чисто на публику играет

[@TheAutostyle]

he's a fully natty drug free vegan. No one can touch this guy, once he's starts using drugs he will hit plus 500 kg easily.

[@sef_halabi]

if calis and powerlifting had a son this would be it

[@АлександрИванов-щ5щ7т]

А жим лёжа сколько ? Знающие напишите , думаю всем интересно

[@Thordess]

знаю точно 180-190 он делал

[@АлександрИванов-щ5щ7т]

Ниндзя , спасибо

[@gabzthegreat_]

He did 200kg

[@Bugatti_real]

@@Thordess 200

[@TheAutostyle]

if he eats meat then the worlds going to end.

[@joachimriuol1084]

Is it +190kg or is own weight included?

[@gabzthegreat_]

190+

[@alexisbeuve8199]

Body Weight not included

[@numairabdin9438]

I don't understand, why does google search say the most lifted in a weighted dip is 151.65 kilos by Sein Evgen when this guy has done 175 kilos.

[@greigite5191]

because google doesnt know everything, and also zlat has done 190kg in this competition

[@Tsoleridiss]

its the Guinness world record thats why

[@martinombra]

someone knows the brand of the belt?

[@georgepetrou501]

I think he made it himself

[@Mithridates_7]

sensational

[@КоулФелпс-й2ш]

очень странная техника вниз головой, так легче видать или это на грудные?

[@white_mod4097]

Делать так легче с нормальной техникой такой вес никто не выжмет, это чисто соревновательная техника, наклон туловища

[@РоманСеров-б6й]

Смещение на грудные + меньше шанс убить плечи.

[@Bugatti_real]

Не странная , а правильная , благодаря ей он и ставит рекорды и не травмируется , единственный человек во всем мире, который выжимал 195 кг на брусьях

[@monolithe00]

without drug? he has an amazing genetic! need this guy to do armwrestling!

[@NAVEENCHAURASIYAA]

Loll ONLY ANADROL

[@ivanastam7848]

Back full of acne! Without drug lol just believe that ...lfmao

[@DanielWeyers]

@@ivanastam7848 anybody can have acne right

[@ivanastam7848]

@@DanielWeyers Of course, but not all over your back to prick your eyes while watching. Especially if someone does sports and has a full back of acne, then you should not suspect steroids but the excess of a healthy life. See what the first and foremost sign is when steroids are being abused. Believe what you want, but I'm sure his hair will become sparse in the next year or two.

[@GloryToUkrainianRus]

not without drug! ofcourse not :))))

[@BanZooKie]

Is he natty?

[@audaciapromurohabetur7362]

Сказать, что Матвей машина - ничего не сказать. Это какая-то запредельная сила при таком весе 😱

[@humble_integrity]

monster

[@Mike-gi1dk]

Incredible

[@louismiller9493]

Impressive, but how come that he is not that muscular at all? I would expect he has a huuuuge triceps.

[@mr-boba]

Man he’s like 105-110 kg and all his pushing power goes from chest and delts, so...

[@aleksandrsbuzinskis3038]

Agree, French dudes have visually much more impressive physique, but he is so much stronger..

[@mattiacoculo4519]

He s 110 kg and has skinny leg so he should be very huge

[@franklinpark1963]

His body fat is kinda high, take a look at his older videos were you can see what he looked like at a much lower bf%. He needs mass to move mass.

[@ShaqWorksOut]

he's just at a pretty high body fat so theres not much definition but you should see the pics of him when he was shredded and weighed less.....looked literally like the hulk

[@ratguts-l6y]

bro is repping most peoples max on squats

[@Antliv]

Slidis mode eats ypu for dinner

[@Hollogodis]

this dude got some strong triceps for sure

[@РоманИвасютяк]

Ты жмешь трицепсом это техника г-но это для ленивых

[@Imperial12ful]

Матвей харош!!

[@Coliization]

absolute legend

[@espendahl9719]

I have done 100kg for reps, but 190kg is insane 😎💪🎅🔥

[@steelgam2135]

He just dipped my deadlift pr🥲

[@espendahl9719]

@@steelgam2135 Just keep on pushing and You will get stronger 😎😎💪💪

[@stefanmadrax]

100kg for reps is also incredible mate. How many can you do in one set

[@espendahl9719]

@@stefanmadrax Thank You,7 reps💪😎

[@stefanmadrax]

@@espendahl9719 That's amazing. How long you training though

[@ogprimal6159]

Warm Up sets 💀💀💀.

[@danchstas]

very interesting, how he can make on the rings, i seen Фещук makes with 100 kg but no clean

[@АнтонГорбачёв-о4д]

СМАЕВ!

[@АмирНизомов-щ3р]

Сильный дядя!

[@dzenhome6889]

дядя?

[@ne_poli_na5776]

Ему 21

[@alexandrelecoach1887]

Amazing

[@jsims1617]

what does he bench press?

[@fabiotieri3155]

180 Kg

[@StrengthGene]

@@fabiotieri3155 200 kg*

[@fabiotieri3155]

@@StrengthGene No

[@StrengthGene]

@@fabiotieri3155 Yep, on his channel. Touch n go ofc: kzbin.info/www/bejne/pnO0qn6tnL2Efac

[@mathewzlat2334]

@@fabiotieri3155 yes

[@КрАЗ]

Нихрена себе😳😳😳

[@indrarextroy2978]

COOL

[@deedd1440]

What are weighted dips variation except the straight bar one?

[@dennacampbell1432]

hefesto, also rings, and exsplosive dips, the impossible dip, russian dips might be more

[@i.h9914]

Archer dips,Rto dips, Pelican planche ring dips

[@Colingueisen]

Changing the distance between bars and angle is a good way to add variation. Also improving bench press and close grip bench help a lot

[@Alex-nk1hp]

Сильно , конечно , но мне бы хотелось посмотреть на другую технику - без сильного наклона туловища

[@igraigra7758]

Тогда результаты упадут в район 120кг скорее всего. Там чисто трицепс будет, а тут на старте грудь и плечи, поэтому и результаты такие.

[@st1ngapoor156]

Спецом для таких людей он в инсте делал наиглубочайшее отжимание с 150кг. Это феноменальный результат. Ещё, наверное, даже более крутой, чем 190 в соревновательной технике

[@Bugatti_real]

@@igraigra7758 ответишь за слова? Ты же совсем не шаришь за брусья, он 150 в полную амплитуду делал, что не соответствует твоим словам про 120, получается ты наврал и распроняешь ложь,а, собственно, какие результаты у тебя?

[@Bugatti_real]

@@st1ngapoor156 они все равно не разумеют, у них нет достойных результатов, иначе они бы не писали таких глупых наставлений, их мнение не авторитетно, ведь они совсем не шарят за Истинный стритлифтинг

[@keelanenns4548]

incredible that hes still clean

[@MatteoFitness]

He isn’t. You think he could juice and do 250? Foh 😂

[@AVSN-xs5lj]

Добрый день почему только наполовину а не полностью опускаются

[@Abu-Turab.px5ni8tz8r]

Это не половина )))

[@licemer8063]

Что-то с глазами? Там чистейшие 90 градусов в локтях

[@Bugatti_real]

Они не разумеют, и видать самых обычных правил стритлифтинга даже не знают, как можно вести речь с некомпетентным не шарящим человеком

[@ЧубайсдаЯ]

В параллель не входит даже, какой зачёт? Смех да и только Потеха публике не знающей

[@HOMME.CHRISTIQUE]

How much is his body weight ? How much dips with how much weight he can do deep strict dips not half dips like there ?

[@gabzthegreat_]

That’s not a half rep, best dip ROM is 90 degrees.

[@HOMME.CHRISTIQUE]

@@gabzthegreat_ this is. To do strict dips you must to get down the paralele.

[@gabzthegreat_]

@@HOMME.CHRISTIQUE that’s like saying in a powerlifting competition their squat reps are all 0 because they didn’t go Ass to grass.

[@HOMME.CHRISTIQUE]

@@gabzthegreat_ powerlifting have rules and juges, to do dips only in gymnastics they ve stricts moves and they do it under paralele.

[@gabzthegreat_]

@@HOMME.CHRISTIQUE naive. This isn’t gymnastics, this is streetlfiting, which also have rules. Hence why there are judges there.

[@parktronik7120]

Жим лежа под 250?

[@st1ngapoor156]

Он, вроде, тогда первый раз решил попробовать жим лежа без тренировки в этом движении и с нулевой техникой. Чисто ломовой силой взял 190, вроде.

[@ГибимотГибимотович]

Чушь какая то

[@carlcarlssen4299]

I knew it was gunna be some dumb shyt form like this. Ppl dont understand that ballistic reps are actually very easy and not good for the body. He's also not even dipping his body. He's just lowering his head and upper shoulder down and recoiling back up.

[@aelfwine88]

Waiting your video about this super easy dip form with the same weight.

[@carlcarlssen4299]

@@aelfwine88 the problem here is that he never completed a true rep...so why should I my gay?

[@aelfwine88]

@@carlcarlssen4299 He starts from locked elbow, goes a bit under 90 with upper and lower arm then goes up locking again. Clearly sufficient. Also one can clearly see the dip of the body if just follow the level of his belt compared to the bars. Not seeing it doesn't make you gay just blind. Furthermore leaning forward while dipping doesn't make it easier just different (maybe easier for you), since you have to move the same mass anyways but with a bit different muscle groups. It is true that it puts much more stresses to the shoulder but given this is most likely not his first dip I suspect his shoulder just tolerating it fine. On the side views we can see that he doesn't arches his back and the shoulders are not protracted, which is good again. And lastly not pausing at the bottom is not a requirement for a dip. You can do it for maximum gains but thinking that you can just "recoil" with 100kg+ let alone with 190kg is clearly makes you not knowing what you're talking about.

[@lastdaysofhumanity4114]

Todays young generation just cheats anyway they can. Men arent men anymore. HE doesnt dip properly. You cant see it cause youre probably gen Z or millenial. his upper body erects before his arm lock out. Its like when people do a bunch of pushups keeping most of their body mass very close to the ground and elevating with only their head and upper body as they forcibly lock their elbows, resulting in what i call "shit form". @@aelfwine88

[@yourmum7456]

Only guy I know of that can compete with this guys dip is vitaliy feschuk. But both of them are far off andrey smaevs pull ups.

[@madspind93]

tonio Zed 190kg

[@warriorpower5528]

Sick now is this meet tested? Would think not since its in russia they love their PEDS

[@Mustafa-jc8ud]

This is not good for joints

[@HugoAraujo]

He has very very strong joints due this kind of training. Yet, there is a physical limit for this, but I guess he doesn't care...

[@warriorpower5528]

If the comp meet is not tested no one in it are natty

[@salvatore9957]

Bodyweight?