Can I survive the World’s WORST Diet?

[@sammg6]

Matt, you could make a video based on what your diet actually looks like on a day to day basis. Would be interesting

[@MattDoesFitness]

Yes mate - did this a while back but will do another one soon 👍

[@erlingsreide4414]

Would it be much off from this diet? :D hahaxD

[@rafefeatherstone4279]

@@erlingsreide4414 literally😂

[@02pandaED]

So change the Macas to a plan burger with ketchup and no ice-cream you've got his diet lol

[@anthonyrouphiel]

just rewatch the video?

[@PeteOnPurpose]

The world's worst diet aka Matt's regular diet. 😂

[@instxnctx]

Thats what im saying

[@MattDoesFitness]

😂😂😂

[@epicjuk9658]

The food videos are so good

[@MuhammedGncy]

Was about to say the same lmaoo

[@Evielovesdogs13]

@@MattDoesFitness hi Matt did you see Rosie and Harry in Karen’s diner a year ago

[@isabelcrofts]

Mauro is so clever and talkative! Great video as always Matt 👍🏻

[@MattDoesFitness]

Thanks mate & yea, he’s come on loads recently

[@alexdavis5766]

I wondered what his name was- auto captions say Marrow and I assumed it was Mario. This make so much more sense

[@gregmurphy2130]

Loved this video... reminds me of the good ole days around the house with the family. More like this one please!

[@MattDoesFitness]

Glad to hear it mate 🙌

[@sharebear1726]

I'm a diabetic and just to let u know to get a proper reading u need to test ur self atleast 2hrs after eating. Also because ur a very active person and u always work out ur sugar wouldn't fully spike up like an average person

[@MattDoesFitness]

Ah that’s interesting, thanks for the heads up 👍

[@moorenicola6264]

I had diabetes on both of my pregnancies and I had to test four times a day. First thing and an hour after each meal.

[@helenfrench2824]

Great video Matt...very intresting. Aww...Luca and Mario have grown alot 🙈 bless them so cute to see them again. 😊

[@MattDoesFitness]

Yea, mad looking back at them now

[@helenfrench2824]

@@MattDoesFitness I know exactly that me girl is 15 🙈 and looking back on old video's of her just crazy how time flys Matt..enjoy them. 😊

[@melissahayward710]

Love the banter with you and your new camera guy Matt ❤️💙 xxxx

[@MattDoesFitness]

CJ 🙌

[@melissahayward710]

@@MattDoesFitness ooops sorry 🤭 Love the banter with you and CJ 🤪🤭 xxxx

[@minnieegg363]

Omg Mauro and Luca are growing up so fast - it feels like only the other day you posted the newborn vlog !

[@MattDoesFitness]

Nuts right?!

[@Mohammed_459]

Matt As a Diabetic That was painful to watch, I am 20 years old (November just gone) Genetically Diagnosed at the start of this year. Amazing video keep it up

[@ryanlogan7594]

Love these videos! You should do an all "liquid" diet for a day!

[@MattDoesFitness]

Have thought about it before mate but not convinced it’d be particularly entertaining 🤔

[@ryanlogan7594]

@@MattDoesFitness totally get that. Personally, I'd hate not having any texture apart from smoothies, coffee, milkshakes, etc. Would really get to me

[@sophiatrim9604]

@@MattDoesFitness you could do a segment where Luca decides what you put in your smoothie lol Other silly ideas... - baby food - energy drinks - drink drinks 🍸🍷 🍻 🍹;) - chicken shake - raw egg and whole milk (classic bodybuilder shake) ... there's so many ideas 😹 Just take your favourite meal and dessert (imagine bacon double cheeseburger, a slice of pepperoni pizza, fries, a shake, and a slice of cake) and just fucking blend that shit. Your viewers minds would spin faster than your food processor's blade would spin ;)

[@kienpattani5007]

Matt, your videos are amazing and its great to see how far you have come. You should also do Marrow intros instead of Luca intros

[@Aimsybabe1x]

As a type 1 diabetic I am 1. Jealous of the food consumption in this video, 2. Feel your pain on your fingers when you prick them (when people say it doesn’t hurt.. they lie 🤣) and 3 find it fascinating how someone of a non-diabetic’s body reacts to the sugar and carb intake without having to worry about if your sugars go too high or too low! If I was me my sugars would most likely be in the 20’s or higher 😅 Great video i really enjoyed this 😊

[@MattDoesFitness]

Ah glad you enjoyed it mate & yea, the finger pricking was intense 😭

[@msfs19941]

I can honestly say whenever I've had to prick my fingers it has never hurt. I'm not diabetic but have had finger pricks throughout my life for blood donations. T1 sucks though. Hope you keep well

[@realmuslimtalk7748]

@@msfs19941 as a type 1 i thinks its the years of doing it makes it hurt 22 years. My family say it doesn’t hurt but they test once in a while

[@msfs19941]

@@realmuslimtalk7748 going off a family member who's been t1 for 50 and it still doesn't hurt him. I think its likely people's pain tolerance

[@paulmills7504]

Impressive how the body copes with a day of that diet. Great video as always.

[@MattDoesFitness]

My body’s had a lot of practice mate 😂

[@jackclose4550]

This could of been a really good diabetes awareness video (November is also diabetes awareness month). As a diabetic I have to do them blood sugar tests 7-8 times a day and also have to manually inject insulin to counteract any sugar that I consume. Obviously you get used to it but you don’t know how lucky you to have a fully functioning pancreas 😂. Loved the video though💪🏼

[@tomfisher7751]

7-8 times a day? Is that pricking with a needle? My partner had to do that 3 times a day a while ago. That's rough man

[@Lewis01Brown]

Go carnivore and cure yourself

[@MattDoesFitness]

Ah must be a ball ache mate & yea, defo take it for granted 🙏

[@jackclose4550]

@@tomfisher7751 depends on how often you need to check mate. Some people will test more than others based on their lifestyle. How much they exercise, eat, sleep etc. and how much overall control they have

[@boneTHUGS111]

I dont know how he can eat like he does and have those levels! the man is a machine! I go pre diabetic just from bulking! it wipes me out! if i pig out i get major crashes, although taking berberine sorts me out now. But matt does seem to be a one off, im pretty sure the majority cant eat like he does and get away with it. Regardless of blood sugar levels i dont know how his bowls can take what he shovels into him! i'd need to be within 10 ft of a toilet at all times eating like this lol and i'd be stinking everyone out around me, my gf would not be happy!

[@danniellebartle6025]

love every single video you do , keep them coming ❤️

[@benprins8240]

Well done mate, as always Matt your videos are on a whole new level. Awesome Job, enjoyed this😊😊😊

[@MattDoesFitness]

Appreciate you watching mate 👍

[@raz0051]

Love these challenges you do. Some potential video ideas: - Try fasting for a whole day for few days. Only eating before sunrise and ending at sunset (easy during winter). - indoor rock climbing / hiking a mountain with expert in the field. - kayaking from one place to another. challenge against brother or someone else. - cycling from one city to another or obstacle course. challenge against someone. loser has to do a punishment. - carnivore diet for a day vs vegetable diet for a day. - a day in the life. business / life etc. advice on starting fitness journey / food / business / etc. - team work obstacle challenges. one team against another. - paintballing / airsoft / archery - SAS training (like SAS who dares win) - scuba diving training - eating best & worst food according to review / recommendation from different cuisines. - reaction videos - company called 'take on gravity' make jet suits. see if they allow you to do flight training. - rally racing / drifting challenges. - spicy food challenge or spicy burger for example like Philadelphia fried chicken in Manchester (my fav) - hire chef to cook healthy but tasty food for the day. - different meal prep on the market challenge - training for marathon

[@MattDoesFitness]

Best comment I’ve had in agesssss! Thank you 🙏

[@theion161]

like the video every week like clockwork before it starts cos matt always and only delivers bangers!!

[@MattDoesFitness]

Absolute hero

[@alomgirhussain488]

Bro is literally putting his life on the line for us 😂 big up Matt 👏🏼

[@MattDoesFitness]

Haha! 🦸🏻‍♂️

[@lehoff]

This is actually my worst nightmare of a diet as I don't have a sweet tooth and generally dislike sugary stuff, other than fruits and natural sugars like honey etc... But kudos to you doing these challenges!

[@MattDoesFitness]

Wasn’t actually too bad tbh 😂

[@lehoff]

@@MattDoesFitness we all know you love this stuff! You pretend this is a challenge but this is just Matt Does Normal Day of Eating 😅 Pizza though if it's really good authentic pizza i.e. in Italy is actually pretty good quality.

[@Anonymous-fj2uo]

Can I get your tastebuds please! 😅 I am constantly craving chocolate and sugar, I wish I didn't!

[@lehoff]

@@Anonymous-fj2uosure thing!😅

[@nkgaming9734]

Lol i love how matt talked about sugar levels being high and then while he is working out drinks his energy drink. Btw love the content

[@RamanSingh-zr7pk]

I love how the cameraguy was giggling from behind the camera the whole time Mauro was in frame.

[@MattDoesFitness]

😂

[@rebbedoes]

Glad to have found your channel m8 !

[@bunk011]

Proteins and fats can help lower the impact of sugar on your blood sugar when you eat something sweet, it might be why you're blood sugar was ok after your McDonald's meal. As a diabetic, if I want to eat something sweet (fruits included), I eat almonds, hazelnuts ou cheese first.

[@indiecoops7571]

great video matt! Any chance we could see a normal day in the life food wise.

[@MattDoesFitness]

Will do another one at some point mate

[@User-je8ds]

World's worst diet? These eating challenges are on a whole new level!

[@MattDoesFitness]

😉

[@kpop_x_stay]

you-can-read-congratulations-LOL-😂

[@Dan-zs8pk]

Bro your family is perfect that’s such goals man 👏

[@MattDoesFitness]

Appreciate it dude

[@chocoronholgaranks4792]

Bring back the Luca intros! Marrows a scrub. Joking Marrow is still freaking cute!!

[@platesoftate7152]

Great video! Loved seeing the effects using the blood glucose monitor too!

[@BagznBirdz]

Your good fitness level, training and good basic diet kept your blood sugar level in check for the most part. Go like the way you did for the video for a year, and you'd be giving a lot worse readings.

[@IamWorkingClass]

Future video suggestion. Visit gyms and break gym/club records that it's members or staff hold.

[@horatiusirb7382]

Wait what? At the last part, when you were eating the pizza, did your son just snatch a sip of beer 😂? Was so cute to watch you and your family having fun filming the video, really heartwarming!

[@maudoldenburger8547]

I was still walking happily while my bs was at 2.2 and this guy was stressing at 4.1😂😂😂

[@maudoldenburger8547]

@Mattdoesfitness01. wut? How can I dm?

[@FredHampshire]

Wayyy better than 'normal' TV. Nice vid mate

[@jonw2570]

So this was what you were filming 😂 not me standing down the next isle avoiding being in camera shot 😂 great video as always!

[@owenaubin7480]

Omggg the beginning is amazing

[@MattDoesFitness]

🎉

[@kishenparekh9416]

Hi Matt, hope you are well. Just recently subscribed after binge watching your calorie challenges over the past few weeks. Love your clothing and physique, and I hope to look like you some day

[@MattDoesFitness]

Appreciate you watching the vid mate 🙌

[@mdphds2161]

Love you and your family!!! Perhaps just a mukbang reviews of your favorite meals / snacks!? Sweet or savory, YOUR CHOICE

[@adamdowling1700]

Matt you’ve always been very open and honest about finances and stuff so can you do a video about how much your making from Morsia energy please? I’m just very nosey

[@MattDoesFitness]

Haha! Sure will do something along those lines at some point mate

[@megansmith2503]

Awwww little one is growing up soooo much ❤️🥺

[@MattDoesFitness]

He really is! 🤯

[@ThereseHope]

Mauro rocks. Can we have more Sairs, Luca and Mauro

[@Smart93x]

Hey Matt, your videos are so funny 😂 Also, your workout app is so good, I have been using it for the last couple of weeks and genuinely love it, couldn’t do without it now. Would be great if there was an option for drop sets/supersets etc? Otherwise, it’s perfect! So informative! 🙌

[@MattDoesFitness]

Ah nice one mate, appreciate the support & that’s something we’re looking to add 👍

[@vicky3791]

I'm sure for testing blood sugars after eating, you need to wait 2 hours to get accurate information

[@MattDoesFitness]

Awkward

[@Nishscorner]

great strategy with #cleartheshelf mate 😉

[@ameliadavies7525]

If you ever want to test your blood sugars again, try doing it on the side of the tip of your finger, avoids the nerve endings and hurts less!

[@jodymcconnachie9711]

3.9 -5.5 is the normal physiological range!! 6 + is pre diabetic!

[@boeclaybourn3529]

Unless he ate an insane amount of sugar his BG level was never gonna go massively high as he’s not diabetic! 🤦 it might go ‘high’ but his pancreas would then secrete insulin and his BG level would lower eventually. Plus a level of 8 after eating is NOT high and 4.1 is not low - Mad how little people know about blood glucose 😂 In fairness I didn’t know until I was a T1D but then that just means more awareness needed 😅

[@carrie3019]

I went to order a 12 pk. I'm going to have to wait until you can stalk them in the stores here in the United States I can't afford the shipping the shipping alone is more than 2- 12pks at regular price. So I'll be waiting get them out here to Northern California🎉 I'll be the first one in line love your channel Matt many more blessings coming your way

[@madhumitaghosal6386]

Amazing - great video as always

[@MattDoesFitness]

WOO! Thanks mate 🙌

[@simpleenigma5354]

straight banger!!

[@epicjuk9658]

Can’t wait to watch

[@mattswinnerton9892]

Not doable probably but would love to see a collab with you and Chris Bumstead. Be cool to have you guys try a day in the life of one another.

[@gerebenesdani4166]

Amzing content as always and you seem to be an amazing Dad 😊🙃

[@MattDoesFitness]

Ah thank you 😊

[@wendyjones6514]

Brill vid m8 been a fan of urse for years wish I could eat what you eat!!

[@harrisoncastle09]

26:10 did Matt just give his son a sip of Budweiser? What a legend! 😅

[@MattDoesFitness]

Haha! Nah, he was trying to whistle with the bottle

[@lukecampbell5385]

Brilliant video

[@paigeelise123]

I feel like this should be titled "watch Matt find out he's diabetic"

[@avril4444ful]

Matt it's good to see you checking your blood sugar levels in this video but has a diabetic I have to check my blood sugar levels everyday puls inusin too

[@graciesgymnastics4947]

Please so a video where you try the MURPH or you try a weeks worth of workouts in 1 day!!!!

[@jasma0161]

Now a weeks worth of workouts in 1 day is an idea!👍

[@MattDoesFitness]

Too scared mate

[@graciesgymnastics4947]

@@MattDoesFitness don't let fear hold you back, give it a go! 👊🤩💙

[@FaithsFallen]

13:10 something many do not know those doughnuts, they arrive at the store frozen, are packaged and left to thaw overnight! The same goes for most of the bread products!

[@MattDoesFitness]

Really?! 👀

[@FaithsFallen]

@@MattDoesFitness Sadly so!

[@tomoliver5371]

Matt, carbs actually have a higher effect on your blood sugar levels ( at least for diabetics) so you should do this again with carb intake measuring your blood sugar levels and see what that does.

[@tomoliver5371]

It’s more of a slower process however

[@WilliamB161]

Great video Matt I really enjoyed it ❤

[@MattDoesFitness]

Glad to hear it mate 👍

[@Manutdgibbo]

All looks great! I’ll try the drink when it comes too home bargains

[@Drkhan345]

I love the dynamic between Matt and CJ video made me wanna act up and do this challenge for fun loool

[@MattDoesFitness]

Yessss

[@Tmergen24]

I believe those BG ranges were for fasting BG so after not eating for 12 hours.

[@hjhs5922]

“This is the biggest box of cereal I’ve ever seen”… *takes 2 boxes* 😂

[@MattDoesFitness]

😂

[@ryanmcfarlane9731]

Hi matt love watching your channel especially today been feeling rather down lately loved this video keep up the great work 👍

[@MattDoesFitness]

Glad you enjoyed it mate & hope you’re ok 👍

[@chrisk5981]

Replace the battery in your kitchen clock. Was watching it and it didn’t change from 6:10 😂

[@RedXevious7]

Hey, matt. Would it be OK if I eat a tiny bit of chocolate a day if I were to bulk up? I eat tuna, chicken and mackerel as well everyday but would it hurt to add just a tad of sweet stuff like coffee with 2 sugars or the odd dairy milk a day?

[@MattDoesFitness]

Absolutely fine to eat chocolate every day mate. I have done so for pretty much my entire life 👍

[@grainnemurphy6870]

I really enjoyed the video - but I feel like the word “fasting” is important in the baseline blood sugar levels you were referencing?

[@spanishdncr71]

Just watching you eat all of that sugar is making me feel nauseous. Watching you do these extreme diets makes me appreciate my avocado on toast or oatmeal that I eat for breakfast, I don’t know how you do it😅😅😅

[@AshleyBitton]

Wow crazy this was so interesting to watch!! 🤩👍👍👍

[@epicjuk9658]

Love the fact he has his own energy drink

[@AshleyBitton]

@@epicjuk9658 amazing

[@BSZ76]

Me watching this as a type 1 diabetic 😮

[@grobweiler]

'People that actively avoid sugar are just weird'. You might want to reword that for the Type 1s who are desperately trying to live a full life expectancy without kidney failure, blindness and amputated limbs.

[@alandchamberlain4491]

Great Video!! - What GymShark T-Shirt are you wearing ?

[@martinfaucher]

I eat enormous amount of saturated fat, probably one lbs of butter per week with red meat and or with eggs and feel amazing compared to 5 years ago. The difference is that I hardly eat sugar or other carbs. When I do stray from that diet, I'm in pain and gain weight. Saturated fat causing heart disease is a complete load of crock to say the least.

[@christianridenhour]

You are a true legend

[@MattDoesFitness]

Appreciate that mate 🙌

[@leenattrass]

You need to do an updated video of your current training daily diet.

[@MattDoesFitness]

Appreciate the suggestion mate 👍

[@euanheavyjdevlin1663]

Wouldn't rows with 32.5kg dumbells be nothing to someone as big as matt?

[@trentfranklin5199]

Not sure why I'm torturing myself watching all this food while shredding for a beautiful NZ summer 😅

[@MattDoesFitness]

Haha! I respect the dedication mate

[@SKMedia252]

Test the willpower, if you can watch this and not cave then that's a win

[@lifeofmbai7995]

OHHH YEAHHHH!

[@stuartgreywolftomlinson8923]

who leaves one lonely donut???.....seriously, that is such a shame....i always feel obliged to buy that last one if i ever find that id leave one lol

[@politicaltheory9336]

It was good to see the camera guy had some pop tarts too, I was beginning to think you never fed him.

[@psyoniccypher6610]

Need Morsia energy at Walmart here in the US. Only energy drink I go near now

[@JoeFindlayBada]

Being type 1 diabetic and Matt calling a blood sugar reading of 8 high is a little depressing. 😂

[@WilliamB161]

Love your videos Matt hope you have a amazing day ❤

[@epicjuk9658]

He is a legend and makes brilliant videos

[@baking_withben9086]

matt ur freaking sick love the videos mate :)

[@MattDoesFitness]

You're too kind mate

[@thabiekhumalo503]

Luca and Mauro are the cutest

[@EmmaM-q1l]

of course u can!!!

[@Koutsimouka]

Surprised you didn’t check Jordons Granola for cereal option.. they are loaded with insane amounts of sugar

[@GDMJN]

4:28 I never knew something that large existed 😂😭

[@petersassine7568]

Hey Matt hope alls well! Bit of feedback on the Morsia energy cans, I’m currently living in Spain and would love to try but shipping is really expensive. Like 200% more than the product itself, if you could somehow manage to bring that down I think orders would skyrocket! Love your work mate keep it up

[@Madbro204]

Tbh. Things like white rice also raise your blood sugar so are we just going to stop eating white rice. Shits messed up. I’m glad you’re stating you need it in moderation

[@mickhack8034]

Matt risking his health for our entertainment!!!

[@MattDoesFitness]

What can I say

[@mickhack8034]

@@MattDoesFitness It´s what sick guys do!

[@ditz3nfitness]

Matt suffering for our entertainment as always! How lovely! 😅

[@MattDoesFitness]

🥲

[@123MondayTuesday]

Morsia drinks are selling for £8 each on eBay

[@MattDoesFitness]

Haha! Awkward

[@hypefinn]

I've just come back and was expecting a Luca intro, not a whole ass 2nd kid 😂😂😂

[@Rostos1978]

Nice, but to get the full effect on blood sugar you should have tested at least 1 hour after eating the meal

[@denarendall]

Matt! Does Sairs wear the Morsia belt? Went to grab one but it says the range starts from 28 inch waist. I have a 25 inch waist so not sure it’ll fit. In my 7 years of training, I’ve yet to come across a decent belt that actually fits🫠

[@jessicastephenson4899]

Matts toes was a jumpscare