Matthew Sanford - The Body's Grace

[@michellei4507]

Matthew Sanford's book "Waking, A Memoir of Trauma and Trancendence" changed my life. I'm a yoga tracher and he completely changed my approach to teaching my students.

[@ritavanderwalt3476]

Wow! What an inspiring talk! Will listen to it again. Thank you !! 👏👏👏

[@GoldandPinkLight]

I heard this interview many years ago. So glad you replayed it and brought it to my attention again. I'm working on nervous system healing from multiple traumas and this is so helpful! Can't wait to read his book. He really knows where it's at.