Max Holloway Reveals How He’s Building Muscle For UFC 300 Vs Justin Gaethje | Ep 3

[@justinb7451]

Dieting tips from DC is a must

[@jackreacher2095]

Popeyes diet . Nothing but fried chicken and red beans and rice with sweet tea

[@anasshahid224]

Facts

[@jamalharris5805]

New mystical fighter unlocked: Max Holloway with KO power.

[@saulonrepeat1055]

After mystical Figher - " Grandpa Volk " got KO'D I don't believe in Mystical fighters anymore 😅

[@carlosortiz4055]

Can you imagine?

[@jackreacher2095]

@@saulonrepeat1055that was never a mythical fighter . Was a fugazi myth

[@traiwitz2736]

holloway with ko power would be the GOAT. too dangerous

[@Rxhanhub]

@@carlosortiz4055bro if max gets ko power it’s all over mannn

[@ErnestLemmingway]

Max's wife pays attention to what the fans think about him? That's amazing you're definitely blessed bro

[@dyyylllaannn]

and she made a fire ass seared ahi bowl that shit looked A1

[@jackreacher2095]

@@dyyylllaannnnot the only thing looking a1

[@dyyylllaannn]

@@jackreacher2095 on god woof woof

[@bishyeahbish3758]

Tbh I feel like she Shouldn't care what anyone thinks about her husband

[@-NxFace-]

@@jackreacher2095lmfao she’s pretty asf shoutout max

[@SonGokuuuuuuu]

Rest in peace Akira Toriyama. Dragon Ball got me into fighting and working out at a very young age.

[@pedropaulo174]

No one cares

[@maxholloway]

🙌🏻

[@julianworthy9417]

@pedropaulo174 I care

[@CaptainKuki]

@pedropaulo174 I also care

[@cycnano5298]

@@pedropaulo174 i care as well

[@theinconsistentgamer1402]

Max done already won at life and still striving for MORE greatness. That's why we love you, man. The real ones are with you!

[@Brandon_W38]

I'm with you Max all the way! Win or lose I don't care. The best is blessed baby

[@BonedGolfandFish]

Two of the most savage, relentless, warrior spirits in combat sports history and my 2 favorite fighters. I’ve never been this excited for a fight in my life.

[@johnbs199]

Same bro

[@santiagonunez6294]

The lightweight division fighters are basically my fav - Islam though 😂

[@ros3m4ries]

​@@santiagonunez6294 as an absolute monster that he is in LW division, he made it boring by easily defeating all our favorite fighters😭

[@TimbobmiT]

I think you're going to shock alot of people in this fight LFG!

[@maxholloway]

🫡

[@DAT-TEXAS-DUDE]

​@@maxholloway In all honesty bro you my friend are the reason I fucking love and watch UFC . Your style of fighting is in my opinion the most entertaining. I love that you never ,ever go for a take down no matter if you been rocked or not you stand in the pocket and trade with dudes man. I hate cowards who say they the best boxers but once they get hurt they quickly become wrestlers. Max"TheFuckingGoatBoxerOfTheUFC" Let's go and shock the world come this next fight.

[@DKRYMMA]

@@DAT-TEXAS-DUDEHe literally took Rodriguez down at will. Max is a far better fighter than your limited view of the sport will allow you to understand.

[@DAT-TEXAS-DUDE]

@@DKRYMMA Understand my comment please bro,I never said he was not good at that area in his game,all I said you chump was that I love the way he fights because his preference always is to fucking box with you and even when he is rocked he does not go for a take down just like his fight with porier . Porier rocked him several times and he never shot for a take down. So please foolio re read my post and understand what I'm saying . Seems like your the dude who is limited in seeing what makes loves and if you don't see that don't know what the fuck you seeing bro. Max does not go into a fight with a game plan of wrestling with you the whole fucking fight dude so for you to say that I'm limited your crazy

[@royherrera11]

Maximus Holloway

[@J1283-s1k]

Max looking honed. He's developing an edge with this right approach second time round. A sharpened blade ready for war.

[@nishbrown]

Heavyweight Max, here we come.

[@balto9674]

Respect for you bro. Taking care of your body and mind is priority number one. Wish you the best in your fight with Justin, you guys are both warriors.

[@32_Problemz]

Putted all my money On max Cannot wait uso Blessed era 🤙🏽

[@Minivr.]

Don’t put all your money. If he feels the needs to tell us that he needs to carefully put on ten pounds. There is serious doubt in his mind which leads to hesitation. How do you need to carefully put on ten pounds when literally every weigh in for every fight he had at 145 he pushes his body to its limits and was on the brink of death.

[@mmaenjoyer1]

@@Minivr.whats your point?

[@tswiss2492]

@@Minivr. so when Lebron worked on his 3 point shot all summer because he knew he needed to get better at it, do you think he thought “oh I’m no longer the best player in the world anymore” nah lol adding 10 pounds of muscle is like any athlete in any other sport training on what he might not be the best at. Doesn’t mean he’s scared or is having doubts.

[@32_Problemz]

@@Minivr. 😂😂😂🥱

[@remy_73]

You got this Max! Blessed Express!!!!🥊🥊🥊

[@dare_he_is]

RIP Akira Toriyama ever since I heard the news last night I’ve been pretty down.. he got me into martial arts and why I love Muay Thai, he got me into working out to look like a Saiyan. I’ll miss him and will thank him for everything his shows, games, different manga have taught me. Dragon Ball truly had a cultural impact around the world that even he didn’t think would happen in the first place since it was just a gag manga back in the day

[@truegematria7024]

No one cares

[@vintage_houston]

Let’s go Max!! Always rocking with you

[@maxholloway]

🤙🏻

[@seansmith9903]

Let's go Max! Most humble dude in the fight game. So much respect for this legend, give this man his flowers while he is still here!!!

[@molder2233]

WTF does this “give him his flowers” even mean? I swear, one person says it and all of the sudden everyone is using it like they even have a fuggin’ clue what it means.

[@seansmith9903]

Max was saying that about TKZ before and after their fight. Pretty common turn of phrase. You must not be a golfer.@@molder2233

[@bbbbbbread]

Representing the 808 ! U will win u inspire all us local boys to chase our dreams 🤙🏽

[@VeganPillay-vo4hp]

Love from South Africa 🇿🇦 lets go max 💙 💪

[@ptango]

Jerome Blessed's training is intense as shit! Also, nice to see the fam support and hear how highly his wife speaks of him - all class from the Holloways

[@alexkiechler7754]

Dude you're videos are so high quality, best is blessed ❤

[@Nvlutey27]

I like the partial reps from 5:30-7:15, I would also suggest trying these focused more at the bottom portion of both lifts. You will build truly invincible joints this way too.

[@user-fx3vs9gy1d]

7:24 a few seconds back his knee cap was swinging around?

[@505JS]

Max the best fighter in the UFC. I hate to see this fight tho. Max my number 1 favorite fighter and Justin is my number 2 fighter. I would have liked to see Max and Topuria at 300. Let's go Max!!!

[@thesatisfiedcustomer4869]

That’s what makes it unmissable - 2 fighters we respect rate and really like.

[@nickhaa]

Most people love them both, but then again it adds some mystique to the card.

[@RogueGaming94]

The Blessed Era isa back baby!! 🔥✊🏆🏝️

[@dyyylllaannn]

Let's go Blessed Express baby!! Big Max to the top

[@realgoodmind]

Let's go MAX! Glad to see you bulking up for this trip to 55. Doing it right. Hate that my 2 favorite fighters are going at it. Hurts my head and heart.

[@bragar1297]

What a dream fight between these two! Can’t believe 300 is only a few weeks away now. #teamblessed

[@rTFamez]

CANT WAIT FOR THIS!!

[@micahhall816]

Only fighter I rep and fanboy. With Max til the end baby!!!!

[@arav3156]

Max holloway i am your biggest fan, you are the goat for me you are an inspiration . God bless u and all the best for your fight champ

[@Lilac0989]

Max max max you are for absolute sure the ultimate BMF no matter the result!!! Pure heart and soul we all love to death your performances and how you pour yourself onto them !! Much appreciation you are an example - long live Holloway the ufc “best boxer”!!!! 🥊🥊🥊🥊🥊🥊🥊

[@Alex-vb5if]

I don’t know how it will pan out, but the idea of Max with more power is terrifying

[@dannyhernandez8611]

Maximus I’m riding with you always brotha, plus I’m glad you brought back the fade my guy, looking dangerous 👊🏽👊🏽👊🏽

[@jobywonkonabi7179]

Too many people overlooking Holloway in this fight. One of the best to ever do it and he’s only just coming into his prime. Stylistically it’s a great fight, Gaethje always brings it and is a tough out for anyone, but I fully expect to see the best Max Holloway yet!

[@godhatesmath7781]

Fight specific exercises are wild. Shit I would never think to do but it makes sense

[@MrDaigoRiki]

Hello Max! You’ve got power now and you are the best boxer in the ufc, you are gonna be a champ.

[@korosuchimu1479]

BLESSED says it all❤ and new BMF !

[@senseistreams8866]

Looking calm cool and collected. Never been more excited for a fight! 🚂🚂

[@ralphramirez7504]

LET’S GO MAX. So HYPE for this fight. Blessed been slept on for too long nowadays

[@TM_edit95]

Brother, I'm from the Caucasus (Chechnya) and here all the MMA fans are rooting for guys like you and Gaethji. You are warriors and that's why everyone here loves you. And in the Caucasus, the fans don't know who they are for😂😂😂. It breaks my heart, but in any case, good luck to the blessed express. I will worry about you and Gaethji as a family

[@braxtonmarshall1883]

I feel like most people don't know who to root for on this fight, both max and Justin are fan favorites if you are a fan of max you are a fan of Justin it's just how it goes. I just hope that neither of them get badly injured but that it is one of the best fights In ufc history, I hope this one is up there with shogun vs Hendo

[@TM_edit95]

@@braxtonmarshall1883 I agree with you 100%. Just like Khabib, I think it was a big mistake to arrange a fight between Max and Justin. With all due respect to Max, but even if he wins over Justin, he doesn't deserve to fight for the championship belt. Even if he wins this fight, his record in the lightweight will be 1-1 and most likely he will have to fight the winner of the Dustin - Benoit. It would have been much better if Max had fought against Islam at UFC 299, but they wanted to give this tournament to Sean. (my English is very bad, so I'm writing through a translator, I apologize in advance)

[@monkeman4466]

Hey Max, just wanted to thank you for so many things. You a are a true inspiration to me and thanks to you my life has been so good lately. Love from germany and will the best always be blessed

[@gamemak0r]

This will be an incredible fight between two of my favourite fighters. I'll be cheering you on all the way #BLESSEDMMA

[@YoDoakz]

Max with power is scary asf ngl love you max man ❤❤

[@chasedownblocks1736]

10-12 weeks preparation and putting on the right muscle for this fight against Justin Gaethje. I didn’t know Max took the fight against Poirier on short notice and he did amazing. I’m sold that Max is gonna deliver destruction against Gaethje.

[@미스터사탄]

blessed era! lets go!!

[@TheBigPod]

You got this legend

[@codeski_]

max going to make this look easy, come back to this once i’m right

[@marcostojakovic9853]

One of my favorite fighters!!! 💪🏽dare to be great max, show ‘em!!

[@maxholloway]

🤙🏻

[@rickyjovis2076]

​@@maxhollowaywho would you call out after you win this one?

[@marcostojakovic9853]

Maaaan I knew it 💪🏽💪🏽💪🏽 congrats max 🤟🏽

[@TheStarBazaar]

The best is BLESSED.

[@Mysteron71]

Hey Max you know BMF new abbreviation meaning is Blessed Mofo after UFC 300.. You got this! Respect ✌👊

[@peacethroughstrength172]

Max will be fine where ever he chooses to go and do, his belief gets him there along with the rest of us! And at 7.24 is what too many ignore and leave out. Cant wait and GOD Bless Semper Fidelis

[@JLJhippotype]

max is looking great. much healthier

[@anasshahid224]

Best of luck for UFC 300 Max!! Let’s go champ

[@hankmoody1990]

Max, good luck🎉I hope you finish him, and begin new era❤

[@rightstuff1062]

Great work champ. Wish you nothing but the best. Keep working hard and building strength. You got this!!

[@jmz2144]

Back looking bigger Max, filling out the lats gonna make your back wings pop

[@cansaruhan]

You are a good man dude. Respect the dedication.

[@sahilkhatri2917]

love from India 🇮🇳 lets go .get that belt

[@rockbang8024]

The Best Boxer Alive "Max Holloway"

[@AntoineFabri]

Max getting the LW belt is his redemption, I don't really see it happen but it would be a cool story.

[@dionthacreator3499]

Let’s go!!!! Blessed Holloway win or lose is always going to bring it!!

[@ytr85]

BLESSED EXPRESS HAS A HIGHLIGHT TO MOW DOWN 😤

[@teeeejaay89]

Let’s goooooo maxxxxx. He runs dis gulch!

[@maxholloway]

😂

[@dinbachok6424]

Against gaethje either guard up or head movement flawless. He dont have that weak punch, every punch is full power. He rarely hits the button to knockout but knockdown for sure. If you can defend yourself like oliveira did, knockdown wont end the fight.

[@comet206]

i don't know if you know this bro. but you kick the most ass ever

[@davidribeiro6172]

Incoming Mythical Fighter, Max “Blessed” Swolelloway

[@WalterEdmund]

My favorite fighter . Please go back to ur unpredictability, switching stands cuz u really gonna need it for KG . His leg kicks are brutal. Going back to switching stands comfortably will be one most important key ..

[@MoistMann]

The Blessed Express, best boxer in the UFC baby. Bring home the BMF USO🤙🏽🤙🏽

[@derekbaker4763]

People sleeping on my boy max @155!!!! That’s ok tho, you sleep on him while he sleeps Justin!!!! Stay blessed!!!!

[@ChristoMac]

Max dog walks Justin "the Highlight" Gaethje all night long. Justin is dangerous though, he throws fire until the end but Max is a level above imo. Tbh, Max is one of the few guys I'll be rooting for against Justin who I respect sooo much, Justin is a fighters fighter, he's homegrown born to fight and there's no place else he'd rather be in the entire universe than locked in a cage with another killer, and that's not talk, that's for real, it's admirable to me at least. But I still got Max, he's just blessed. Let's effin go!

[@MegaJustBen]

Lets go Max, looking damn good, cant wait until the blessed express gets into full gear come fight night, lets go champ!

[@marshmallowx0x0]

Lets gooooo Max!!!

[@malcolmlaprairie5115]

Just one month and you'll be the new BMF champ! Can't wait

[@jackreacher2095]

You should train with Phil Daru . Guy knows his shit when it comes to cultivating punching power

[@asblaise0045]

yessir! Blessed Express baby!! Lfg

[@edwardj3070]

Time to get the 145 belt back. This will help. Topuria is big

[@HeCticCaNine]

You look in amazing shape max. Peoples champ!

[@josephiyeke8946]

Glad to hear that your feeling so good Champ!

[@FZappa20]

I am digging these recent videos!

[@absolutelynothing6008]

This is the type of videos that make u wanna hit the gym and be healthy

[@REDZ28won]

My 2 favorite fighters fighting each other. I'm not happy!

[@frankb8536]

huge showdown , in humble opinion you got that win you

[@sitructv3672]

Let’s gooo so pumped . You got this champ

[@DjNotNice5021]

Ufc 300 going be my first ufc event, rooting for you bahh🤟🏽🤙🏽🤙🏽

[@maxholloway]

Have fun!

[@ranajaydas8906]

Max is everyone's favorite

[@tylermcphail198]

Im betting the house on max🙏🏽🙏🏽

[@JohnJohn-xi4wl]

We backing you brother ❤

[@KK-rv1kd]

This guy don’t drink.Don’t do drugs.Still young.And is 32yo.We seen legendary Max Holloway before his prime.This is the age where power,experience and maturity are major factors in a fighters careers.He has only just stepped into his prime.Which is insane looking at his accomplishments.High level fighter in a game where focus,health,and dexterity is the difference between a champion and title contender and a top ten fighter unable to dominate.The Blessed Era has just begun.Whether the haters want to accept it or not…It’s inevitable.Imagine where this kid will be 3 years from now.Fucking insane.Send it bradda.Your stars is already aligned.All you gotta do is show up.Holloway for the win.And a major problem for the LW division and a fearsome matchup for any FW.I foresee Topuria and Volk ducking him for as long as possible if he takes out Gaethje.And the realization that they are about to get the most skilled and most powerful Max Holloway they ever seen before.Probably scares the shit out of them.And talk can only go for so long until the doors close behind you and the world watches how destructive and calculated this kid can be.Imagine KO power Max…That will shake up FW,LW and even WW if his training and conditioning for heavier fights prove to work.Rooting for you.You something special.Something Waianae can be proud about..Hawai’i in the house.Win,learn or draw.Take notes.

[@XII.XXI.LXXXIV.]

I absolutely cannot wait to bet the wife, house, and kids on you Max!!!!!! And if you lose I still Win!!!😂😂😂

[@N-B-MMA]

Champ! Putting in work! Stay Blessed 🙏🙏🙌🙌

[@michaelmckinley2185]

LETS FUCKING GO IM ROOTING FOR YOU MAX

[@frostjr1404]

Damn!!Max be Blessed in and out the ring🙏🙏🙏

[@JoshuaD.Howard]

The Best Is Truly BLESSED 🙏🙏☝️☝️

[@meezy5671]

This is the real main event of UFC 300. Max and Justin got the most star power out of the whole card let’s be real! LETS GO CHOO CHOO 🚂

[@maxholloway]

🤙🏻

[@NoSc0pe78yearsago]

Looking forward to your fight with Justin Goethe as the description says

[@G_0_0_Zroot]

We got a gamer in the octagon. . . Cmon Max, bring it home for the boys 💪😎

[@gristlegripper3627]

Juiced Up Jerome. The UFCs latest mythical Fighter.

[@ReallyStrongGuy]

Met Max a few days after the Frankie fight. I'm 230, he was close in size. He is a big dude.

[@ReallyStrongGuy]

@@Rileyed What's your point, please?

[@ReallyStrongGuy]

@@Rileyed nahbich. I said "I" am 230. Less emotion, more comprehension and you won't sound like such a pusiwhiboi. Maybe?

[@ReallyStrongGuy]

@@Rileyed Hahaha. So ironic! You misread my comment. Therefore, your response was confusing, so I asked you to clarify. You chose defensive shaming to attack me, based on your perception that I lacked understanding, when you are the one with deficient comprehension!! Lol. Thanks for the laugh😅🤣👍🏼

[@ReallyStrongGuy]

@@Rileyed Lol! Ridiculously flawed logic, especially when accompanied with such condescension, is always an interesting experience for men who are actually smart. Hahaha. Do yourself 2 favors: 1. Google "Size vs Weight" 2. Google Max's pictire with Stipe for further reference.

[@ReallyStrongGuy]

@@Rileyed Your logic is flawed. Which is funnier because of your condescending tone and air of superiority. Do yourself 2 favors 1. Google size vs Weight 2. Google Max's picture with Stipe. If you pay attenrion, you may lessen the gap between how smart you ACTUALLY are and how smart you THINK you are.

[@damienfarron]

im ready to see maximum holloway

[@marcvega5342]

Blessed expressed by rolling thunder KO💪