Maxene Magalona Opens Up About Her Mental Health Condition | Toni Talks

As we observe Mental Health Awareness this month, may this story - Maxene's healing journey bring you encouragement and inspiration to continue striving and be more active in taking care of your mental health.
Please know that you are not alone.
If you are looking for advice about a specific mental health issue, please speak with a health professional.
Philippine Mental Health Association Inc.
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[phone]
0917 565 2036
[e-mail]
@PMHAofficial on Instagram, Facebook & Twitter

[@NielPadilla]

“The darkest peiod of my life, was meant for me to find my light.”

[@viabautista8270]

Bakit nandito si lisa?!

[@danicajoysalvador8121]

Its okay to feel pain and be thankfull for all the thing that happend in our life

[@christan5598]

kzbin.info/www/bejne/iIXUd4OKpLN6h5I yoga has demonic roots. Listen to Allen Parr as he talks about Yoga. Maxine is lost.

[@irishmeevlog4938]

@@christan5598 Being a Christian is a process. She is considered as a baby Christian at this time and she needs more wisdom but God is good for not giving up on her.

[@archsilva9584]

isa pa to

[@victoriotivar9117]

Thank you for sharing Maxene from now on. I will not ask my students more about modules but instead kumustahin sila and make them feel that we're here as their second parent who can give advices or a friend who is ready to listen. Thank you Maxene!

[@dorothydorado7841]

Thank you Po for your comment. As a teacher I am inspired to do what you've just said.

[@bbmacaring]

May all the teachers be guided by this.

[@sheiladequilla1031]

Yes. So enlightening. Thanks so much maxene.

[@metchiemiatagana9603]

ues ma'am yun po talaga ang nasa isip ko noon bakit laging minamadli kami na mag pasa nang assignment or what e ,wala man lang subject about mental health condition or checking our mindset

[@ligayamanrique6435]

?

[@arracontreras]

Maxene is a very intelligent person. She actually finally said all the feelings I can't put into words. For some reason naluha ko while I'm listening to her kasi I can relate. Gosh! Thank you Toni Talks ♥️

[@maritesdalagan1841]

I can relate you Maxene. Huhuhuhu.. Be love... We should be kind to all. No more judgement be kind instead.

[@veroniicagu]

💛

[@zaprincessza]

Same here 🙏

[@annahrainbeltran613]

same feels...

[@lizacarlson605]

she is so articulate… she knows how to pick the right word to tell

[@mariechudujali4702]

Gonzaga sisters giving us the weekend vibe we need-resting, surrendering, and believing in the sovereignty that there is God.

[@romulusvillones2363]

that's it

[@galileox0x0]

Exactly

[@denisesedaria]

When Maxene define what love is "It is accepting everything, not judging others, looking at them with compassion, being kind to the unkind." I got goosepumps and teary eyed because it feels like God is speaking through her. Recently that's what I've been struggling "Being kind to the unkind" because they are the ones who needs kindness the most. #BeLove

[@mikkolavin7547]

Same here!

[@veroniicagu]

💛

[@ma.patriciaannyabut6539]

[@jaysnogueras9892]

This is Toni's most profound interview yet. Maxene is such an enlightened soul. Everybody needs to see this. ❤️

[@duchessjerlyn413]

Maxine, thank you, every pain you said was everything I've been through and still having the wound of past. I can now do readings ang research on how to deal myself.

[@veroniicagu]

💛

[@trishajoydeleon3959]

true po God bless everyone

[@happyfeettv2599]

You know what? You're so much blessed because you have the money for the theraphy. While I am watching you I'm crying, because me and my siblings I think and always praying that God will send us a miracle for us to be heal, from our past

[@lewjee]

You're not changing. You're becoming the person you're meant to be.

[@KonradGonzaga]

I'm not a fan of reading books, but this interview makes me feel as if I've just finished reading a novel full of hope and love.

[@c-jane7172]

"The reason why can't fully express your love is because you haven't loved yourself yet. You cannot love another person if you don't love yourself." This sentence really hits me allot.😢

[@angelicamareroperilla9570]

"Admitting that you're going through pain, owning it and embracing it is actually a very strong and courageous thing to do. Running away from it is actually what makes you weak" - Maxene Magolona 🥰 Acknowledging your pain is a form of healing too💪

[@lv21_mom39]

“Be kind to the unkind, they are the ones who need it the most…” Thanks maxene!

[@silvinaroper3164]

It’s the toughest truth.

[@pinokyopinoyako123]

She’s a woman of wisdom. I love her 💙 Proverbs 31:26 When she speaks, her words are wise, and she gives instructions with kindness.

[@clarissesubere2594]

Amen!

[@micahpasion7871]

"Lord, please bless me with work that aligns with my values". This awakes me. I used to pray for a career that will align my course, my profession, but never did seek for aligning it with my purpose. Thank you Toni for bringing Maxene as a guest. You two are so precious, so heart whelming and so genuine people. I really admire the way you two think and inspire other people. I really hope that both of your platforms do reach a lot of people and may they get the wisdom that you two are able to share. May the Lord continue to pour blessings into our hearts and may a lot of people find the true meaning of love, life, and existence.

[@barbaraprudencio1351]

Amen

[@sheyg584]

Maxene took control of this episode. She spoke what she needed to. A lot of information and a lot will learn from her journey. Well done for getting through the sadness.

[@ms.glydsss3771]

ito talaga ang totoong "SHARING". Grabe!! umaapaw ang wisdom.

[@edilyntatad403]

May iba't iba nmn kaseng "WAY NG SHARING" MAGKAKA IBA DIN TAYO NG PINAGDADAANAN .

[@cheesering2350]

I'm a psychology student, and I'm just so happy knowing that issues like these were little by little creating a better place in our country 💛🔱

[@horrormovielover6725]

May support group about anxiety/disorders na toxic lalo na yung admin. Sana macorrect yung taong yun ng mga tunay na psychologist o may background sa psychology dahil delikado yung pagapproach nya sa mga tao lalo na sa di pa mga nadiagnose.(Gayong mas at risk pa nga mga di pa nadiagnose na meron pala talagang pinagdadaanan dahil wala silang treatment o therapy mas madali silang maapektuhan). Dinidiminish nya yung mga nararamdaman ng iba at may pasabi sabi pang "baka nga di pa naddiagnose mga yan" to show his hostile behavior. Im not diagnosing but Im just stating what I observe,he is showing characteristics of Narcissistic person. Sana may magawa kayo,delekado buhay ng mga binabastos ng taong yun. His advice is not applicable for all.

[@cheesering2350]

@@horrormovielover6725 ano pong group or page ito? Kasi so far sa mga finafollow ko pong page, mga registered Psychologists po ang admin. May I know po so that I can call their attention and also to seek help sa ibang mental health professionals po😊

[@horrormovielover6725]

@@cheesering2350 Anxiety,panic attack, depression support group kung saan admin yung Jon Jon PAGT. Napakatoxic sobra. Basahin nyo the way sya magpost. Insensitive,no compassion at all. Yung hostile manner nya,hindi yan kailangan ng mga taong nasobrahan na sa exposure sa ganung attitude.

[@horrormovielover6725]

@@cheesering2350 Block lang nang block o away nang away. Bastos na tao,lakas makapagsabi about compassion. Kahit wala ka labagin sa group nya,magbigay ka lang ng another perspective eh isipin nya agad kinokontra mo sya feeling nya alam nya lahat. Ni psychologist nga mismo hindi alam lahat.

[@cheesering2350]

@@horrormovielover6725 ooh, okay thank you for sharing! I'll definitely look into that.

[@sassiiiee6102]

“ We were never broken to begin with. Healing is actually remembering who you really are.” 🥲🥺❤️

[@veroniicagu]

💛

[@annahrainbeltran613]

sobrang lalim ng words..pero Dat's really True♥️❤️tnx to u Ms.MAXENE

[@veroniicagu]

SA LAHAT NG NAKAKABASA NITO SANA MAGING SUCCESSFUL TAYO THIS YEAR Let's claim it✊❤️

[@OURDAILYBREATH]

Maxine has been so matured and so full of words of wisdom, indeed experience is the best teacher and God has a purpose for everything

[@clairebacolod9065]

Ms. Toni G. And Ms Maxine M. deserve to have their own podcast about healing and self-love ❤️❤️❤️

[@r4380]

777777777777777777u7u77777u7

[@SG-mq1hh]

A lot of people in their early 30s can and will relate to Maxene's journey. I think our generation has a common problem - we were all raised by parents who inflict trauma, knowingly or unknowingly. Let's break the cycle and be better parents to the next generation.... and it all starts with healing ourselves first.

[@ryzaaaa1877]

Hay true. Yung mga parents natin ang turo, itago ang emotions, wag pagusapan ang problema, etc etc. I will try to break that cycle with my child

[@ivyposugac619]

thanks

[@lizettenacino3407]

I am a parent of your generation. And yes, i have inflicted trauma unknowingly because i myself wasn't healed of my past traumas since mental health issues were taboo during our time. So this talk was an awakening to me despite my age.

[@vahllable]

true coz our parents had their trauma experiences as well

[@glentranchi]

I super agree. Thats one of the reason why i dont wanna have kids yet, because I wanna heal myself first, so I could be a better parent myself in the future.

[@kathyfrejoles775]

I am struggling everyday with anxiety disorder and sometimes I feel depressed without knowing why. This video helps me alot to help myself heal. Thank you Toni and Maxene.

[@Mawan12]

Because of money and no work?

[@homesweethome2654]

I’m in the middle of dark phase in my life until I saw this vid. Thanks Max and Toni for making this! 😭😭😭

[@helm3073]

Tony is a good interviewer. She doesn't interrupt and let's them talk. Effortless..it's like u can just tell her anything

[@delylasohyun5089]

Exactly!

[@jahmavlog5330]

true .... very calm and very educational every interviews .ung prang d ka mkakurap while watching

[@elainemendoza1661]

Toni po un

[@roselynrebano]

Grabe yung connection nila, and yung transition ng mga words and thoughts. Sorbang fruitful and interesting. Thank you for sharing this. Glory to God!!

[@christan5598]

kzbin.info/www/bejne/iIXUd4OKpLN6h5I yoga has demonic roots. Listen to Allen Parr as he talks about Yoga.

[@nicolenicu]

true, beh

[@roselynrebano]

@@nicolenicu pero true rin ata si Chris Tan, ems

[@superbeef8653]

ASTIG: kzbin.info/www/bejne/l6LUZHyuh9lnhNU

[@veroniicagu]

💛

[@jaykier835]

She has so many insights and positive energy. I love how she expresses her word, they are powerful and persuasive. Thank you for these words.

[@jay-ardelacruz8560]

naisip ko lang, yung kahit papano swerte pa din sila na kahit na may challenges sila mentally, may pera pa din sila, nakaka travel, go out to escape what bothers them, they can see experts for consultation, what more yung mga ordinaryong tao na walang wala na may parehong pinagdadaanan. I cant imagine how they handle the same problem. Dasal at lakas ng loob lang yung meron sila.

[@angelikavalentin1870]

Grabe magbigay ang Lord ng Wisdom 😭 Totoo nga na yung di magandang nangyayari at naeexperience mo ay magiging greatest testimony someday! Ameeeennn!!

[@christan5598]

kzbin.info/www/bejne/iIXUd4OKpLN6h5I Yoga meditation has demonic roots. Listen to Allen Parr as he talks about Yoga. Maxine is lost.

[@iamtiffany4411]

Yan din pinanghahawakan ko ngayon. Na kung ano man yung mga dagok na nangyayari sa buhay ko, balang-araw magiging greatest testimony nlng ng buhay ko. Mahirap, masakit pero kakayanin

[@nuelledy]

Maxene should have her own show where she can discuss mental health and actually help people suffering from it. This is the best episode that I have watched in ToniTalks. I learned a lot maybe because we actually experienced what she experienced. Being in a dark place at some point of our lives. I hope that I can see more of Maxene's testimony and educating people the importance of mental health.

[@valeryyy7388]

"You are not really changing, You are becoming a person". Thank you for this 💗

[@veroniicagu]

💛

[@levyang7732]

This hits home. Kaya I'm thriving to be the best mom because based on my experience, childhood traumas are destructive in adult life and to the people around them.

[@chonadoria5755]

Tama ka Pero God is good if a person nagsiiskap na maging near to Him and reading Bible to inceease his faith in God’s promise of Protection healing forgiveness compassion. Sa totoo lang madami akong trauma Na pwd maapektuhan ang anak ko asawa ko pero by Gods grace kianya ko pa din mgmahal magsakriposyo. Para mapabuti ang mga mahal ko asawa. Spiritual healing Maxene. You need deliverance. Our deep relationship qith Lord Jesus We will be victorious.

[@danrn1306]

This Tonitalks affected me so much. It's true that when we are at our 20s onwards, we lost at some point in our lives & gain our sanity towards the beginning of our 30s & beyond perhaps not applicable to everyone. I smoked cigarette when I was 18 back in my college days in Baguio, alcohol abuse, poor diet, unhealthy lifestyle habits up until when the pandemic hit the world in 2019 when I was 28. I was one of the first few people in the hospital I was working with here in Japan diagnosed to have covid-19, I was quarantined for 26 days, no alcohol, no smoking, healthy foods being served. During the first few months of the pandemic, everybody was just so afraid that is why I felt like I was in a jail inside the quarantine facility. When I was discharged from the hospital that is the time I realized a lot of things including the abuses I did to my body for the past 10 years of my life. At present, I have lived my life in a very healthy way over the past 2 years, I lose a lot of weight, I enrolled to the gym, I chose a healthy balanced diet, became so physically fit & active & now I became a fitness enthusiast to people who also wants to achieve their fitness goals in life. At this point in my life @30, I am still searching for the reasons of my existence, my purpose in life, some of them perhaps I knew it already but most of them I know that God has prepared & redirected me to the right path. Maybe, I have to go through those tough times in order to be a stronger & braver adult.

[@rowenacatolos3494]

True life always starts with God and ends with God.Actually,our life was already finished in God before we were born .Psalms 139.

[@wind9487]

God bless you Dan, we all are created for a purpose. May u find it soonest, nevertheless God will lead u to it. May you soar with the wings of an eagle.

[@christan5598]

John 8:12 Then Jesus spoke to them again saying, "I am the light of the world. He who follows Me shall not walk in darkness but have the light of life. John 14:6 Jesus is the way, the Truth and the life. No one comes to the Father except through Him. kzbin.info/www/bejne/iIXUd4OKpLN6h5I Yoga meditation has demonic roots. Listen to Allen Parr as he talks about Yoga. Maxine is lost.

[@janahadap6804]

💖💖💖

[@mochipochi1181]

❤️😍

[@marygracesunga3]

Let's appreciate how blessed she is with her husband who never gave up on her during her darkest days. God bless you, Maxene! God is always with you.

[@tresmariasb9821]

Ÿ>lp

[@xtianxtian1925]

True!

[@YouuTubeTrends]

Yea❤ thats true love

[@gottakeepaneyeoutforselene4539]

This aged badly.

[@reimira8562]

"You are not changing, you are just becoming the person whom you are meant to be" 🥰🥰❤️❤️

[@cheriousoblea6980]

thank u so much po s inu..sobrang nakarekate po aq..God is good all the time,all the time God is good 😇🙏

[@luzcelalcordo8351]

I like this line too. ❤️ Change is never wrong especially if it is for yourself.

[@jonnab9257]

"Love your self first" - "Healing is actually remembering who you really are"- Sarap makinig sa kwentuhan sana pay part2 nito.🥰😍

[@juswa1753]

Grabe yung connection nilang dalawa no? Imagine, nagsama yung dalawang intelligent and powerful na babae ♥️

[@musicalyrics433]

Hello juswa 😊 kzbin.info/www/bejne/i3nMYaqKbtasptk

[@christan5598]

kzbin.info/www/bejne/iIXUd4OKpLN6h5I Yoga meditation has demonic roots. Listen to Allen Parr as he talks about Yoga. Maxine is lost.

[@trishayvonevillahermosarui1042]

@@christan5598 Oohh Pero Bakit po She acknowledges that It Was GOD Rescuing her, and She is also Grateful By HIM. Baka you mean po kasi may Ibang Yoga po na connected sa NewAgeReligion, cult po ito na religion na it is all about glorifying self.

[@trishayvonevillahermosarui1042]

@@christan5598 kasi po she just said when She was doing Yoga meditation, she will also Talk to the LORD... I don't know talaga lahat po, but may iba talagang Yoga meditators that iba po iyong mindset nila, some people do Yoga for the purpose of Fitness and Exercise. Basta po Ipag-Pray nlang po natin ito kay LORD that HE will guide us at to those people who are engaged in cult systems or religions. LORD JESUS IS STILL THE TRUE WAY, THE TRUTH & THE LIFE.✝️🙏🏾💗☝🏾

[@hoteloftheweek]

@@trishayvonevillahermosarui1042 kzbin.info/www/bejne/mn68ootng9lqpdE 😊❤DEPRESSION BUSTER

[@cabuagnicoleclaire8181]

"Admitting that you're going through pain, owning it, and embracing it is actually a very strong and courageous thing to do. Running away from it is actually makes you weak."

[@itanongmokaycolet]

I'm here because of Understanding the Self my professor gave me this topic for Maxene Medina's Case Study. I'm glad that I watched the whole video, and not just using AI.

[@rositaegner1628]

Wow Thanks for your share Maxen. I have still anxiety at Panginoon din ang Kina usap ko. Sayo Yoga sa akin ay sa kwarto ako at makipag usap kay God at si God nakipag usap din. That`s true you said , I had a lots bad experieced from my childhood. I jumped also with men to found Love, but I didnot find there. I changed when I found God Jesus . Now I am so happy and I decided to have a channel in yt. and shared about God`s Love. Thanks, Host for your nice program. God bless.

[@camillfrash5278]

I just hope Maxene will have her own podcast 🥺, she's full of wisdom 🥺❤️

[@sweetkittyaroma]

I don’t understand how can people dislike this interview. I love her honesty. We need more people like her..

[@jennyrosebernardo8237]

God can heal every broken heart, every broken soul, every broken people and make them a new lovely creature. ❤️

[@mgalakbay]

"HEALING is actually remembering who you really are" 👌🙏🙏

[@Greenway1234]

It’s really honouring your soul.❤️

[@Greenway1234]

It’s really honouring your soul❤️

[@florenceferrer7404]

This episode speaks so well to my inner core. What a great reminder for people who might be going through mental health battles that there's a way out of this, through the right treatment, with and through God. I'm not clinically diagnosed but I've been experiencing these symptoms for years now. And what really bothers me the most, is how I'm unable to control my emotions, esp my anger. Whenever I'm mad, I always want to let it out loud which leads me to say hurtful words. What's even worst is that before saying those hurtful words, I feel (I know) the Holy Spirit has been tapping me and speaking to me to not say those hurtful words, and yet I always end up saying so. After that, I start to pray for it to calm myself, and hours after I'd come up to apologize. And the cycle kept on repeat. I really hope to get the right treatment.

[@rainahigane5133]

How are you right now Florence?

[@juliannelandicho8793]

as a psychology student, nakakalungkot isipin na isa si Ms. Maxene sa living proof na hindi tlga nabibigyan ng awareness and pansin dito sa Pinas ang mental health. super sad. 🥺💔 praying for ur healing ate.

[@lerskiervyl7533]

Baka po pwede ko pa consult sayo mam. I really need some one to talk with sa mga pinag dadaanan ko now. And I need it badly so its not late for me. Nandun na po kasi ko s moment na what if mamatay na lang ako.

[@LaizMalalayMabini]

True..sa Pinas kasi imbes na tulungan, pinagtatawanan kaya yung iba mas pinipili nilang sarilihin yung pinagdadaanan nila dahil takot sila i-judge. Kaya yung ibang hindi kinakaya nauuwi sa suicide😔

[@iamdee2615]

In a society where we lived that they won’t acknowledge your issues. You call for an attention that’s how they look at it, your family silence you, its sad. They denied they have someone in family that suffering. Nakakalungkot talaga. They often tell you to pray, yes prayer helps in some ways, but mentally and emotionally it’s just temporary no matter how strong your faith, sususbukan ka talga.

[@LaizMalalayMabini]

@@lerskiervyl7533 I don't know kung ano pinagdadaanan mo pero pls wag ka mag isip ng masama. Labanan mo ang problema, hindi solusyon ang tapusin mo buhay mo. Lahat ng problema nalalampasan yan basta magdasal ka lang, magtiwala ka sa Taas at sa sarili mo. Wag kang magpatalo sa problema. God loves you💖

[@yangescalante777]

@lers kiervyl seek professional help. Wag ka matakot and isipin mo you’re not alone. Connect with God, talk to him, ilabas mo lahat sa kanya🙏 Godbless

[@madujennifer6800]

I feel like this one deserves a second episode, seriously. Thanks a lot,Max. Such a blessing,really.

[@senaqsn]

yes pleaaaaase! 🙏💯💯

[@cindydelprado5094]

Haaaayyyyyyy ang sarap makinig pag ganito...at ang sarap sarap kausap ni Toni. Very good listener. Kung may pagkakataon lang na makausap kita at makakwentuhan, sobrang sarap at saya ko siguro. Kaso suntok sa buwan. I love you Ms. Toni

[@eraxinamoresytc6959]

Thank u for sharing maxine,.. it's been 7 yrs. Na nawala ang Papa ko but still i still feel the pain,.. bestfriend ko din papa ko like u maxine,. Ang hirap naiyak pa din ako pag naalala ko si Papa ko. I just keep myself busy sa work nlng at sa family ko.

[@Monalisa-ls5tt]

Toni should come up with another show where she sits with a psychologist or a therapist ( as guest) and ask them questions ( questions from people who are currently undergoing mental health problems like in the movie "All you need is Pag- ibing" where that TV host gets question from audience and addresses it to the viewers and shares her thought- answers) I think this will be a great help because there are so many people who are silently undergoing mental health issues , afraid that the family wouldn't understand their condition and many are in their dark phase. This will be a good initiative to bring the issue on the table and convey that mental health problems can be cured and that they are not alone in this. Toni is a great host. She doesn't just interviews the guest, she let's them speak from their heart and I think that's very important and only few host can do that ( that's a talent from God). This is the 6th talk show I've watched( btw I'm a new subscriber, Ik what was I doing before ,literally this talk show is Outstanding! ) and I really hope we get English subtitles for the previous talk shows as well. 😇😇😇

[@ilovemonkeys346]

like this idea

[@tristanmanalo6252]

Up

[@murieldust780]

🤍

[@thatsmerhyza]

Teary eyes, she’s right, everything she said is right.

[@que_belleza]

This interview speaks to my soul. Every word hits the spot. Thank you.

[@maicadavid6223]

the way maxene says "exactly" Toni really knows what's her point ❤️ so deep conversation.

[@rivkilinguen1589]

"We are not broken to begin with. Healing means going back to who we really are" Salamat this is sooooooooooooo beautiful:)

[@lutongbahay_atbp.]

So beautiful! Grabe yung wisdom na binigay ni Lord kay Maxene, nag-uumapaw! Pakikinggan at aabangan mo talaga yung mga sinasabi nya. Really inspiring.

[@xannemaureofficial9894]

The trauma I got for not believing in marriage and happy ending starts when my father and mother separated many years ago. It got me trust issues, that makes me a toxic person when I'm in a relationship. But it also bring me closer to God, and learning to trust Him again that everything comes from a reason 🥰💖

[@jelinechryzlosila2466]

sobrang inspiring ng interview with maxene, every word she says hits me alot prang sobrang nakakarelate ako.

[@karhutch]

*From crying to Alex vlog just now and still crying because what Maxine said is truly uplifting parang lahat ng sinabi niya nafeel ko din in denial sa lahat ng bagay, just watching this motivate me to change my ugly habit... i really need too.. God bless your show im so loving it*

[@Garciamljc]

"Lord, please bless me with work that aligns with my values..." grabe so inspiring maxene 🙏🏻💛

Ang ganda ng story ni ate maxene, andami kong natutunan sa show ni ate toni, you are both a blessing from the Lord, God bless po.

[@jeanllagas1711]

After watching Maxene, I stop what im doing, I prayed and just want to listen to her everyday! Your kind and inspirational words are really music to my ears and made me breathe and remove my worries today. Thank you Maxene and Toni! Have a blessed Sunday! 💕

[@athena8083]

I love Maxene's enthusiasm in sharing her realizations and advocacy about mental health ❤️ It's very inspiring to see other people heal ❤️

[@rom5037]

It is like reading a full book in just 23 minutes and you learned so many lessons. The best lesson" We must be thankful for every breath we take because it is life and it is beautiful.' 'Toni talk' is one of my most worthwhile weekly habit. It really feeds your mind.

[@momxiebingvlogs2547]

Ang galing ni maxene, marami ako natutunan sa episode nato, being kind to the unkind, thank you Toni and Maxene..

[@analynlabajo8976]

Every single words that Ms.Maxene says was so impressive and knowledgeable ❤ Thank you for this episode ❤

[@laizacanales143]

Personally, this is the most relatable episode so far. Been thinking of consulting a specialist because of my unexplainable anxieties. I'm still in denial but I am considering it now.

[@edwardbugayong7640]

Same🥺

[@meekiesummers]

Went through the same and had the courage to seek help. Don’t be afraid. Go seek professional help when you’re ready. :) all she said are true!

[@LaizMalalayMabini]

Same here. Dami ko natutunan sa mga sinabi ni Ms. Maxene.

[@kekeytsaliva2766]

Same 😔

[@igo-wandererincanada]

I hope you are doing better now and got some help.❤️

[@michiriyuki]

I also have PTSD and my partner left me and my son because of it. I'm still in my healing process, hoping to get being fully healed. This content is truly inspiring, thanks maxine and toni.

[@joannageorge13]

God is with you. Kaya niyo po yan🙏 You are loved.

[@MrSuperralph23]

Be strong. Marami kaming magdarasal for you. Chat ka lang dito. 🙏

[@marygracereyes2807]

Thank you Maxene for sharing your story! It speaks to my heart personally! ❤️

[@campridetkrg1360]

Wow thank you sis Maxene andami kung natutunan sa mga nashare mu sa buhay Godbless you and youre family😊😊😊

[@mondenoc]

"Being kind to the unkind. They are the ones who needs kindness the most."

[@p.8999]

"healing is about remembering who you are." 🥺🥺🥺 that means a lot

[@jkitz7009]

Thank you Maxine! Such a powerful message.

[@reymartvelasco497]

I’m totally enlightened with this . Couldn’t thank you enough both 🙏❤️

[@sophie.1121]

This just reminds me that it's okay to not be okay and attending therapy is nothing to be ashamed of. Thank you ate Toni and Ate Maxene. God bless you both po. It really encouraged me to start therapy now. 🙏💖

[@samidica]

Don't let anyone put you down when you talk about your mental and emotional health. It is a natural need of a human being kasi di naman all the time ay ok tayo. Walang wla ka talagang dapat ikahiya. Ang dapat mahiya ay yung mga taong hanggang ngayon iba pa rin ang tingin or templa pag napag uusapan ang therapy, psychologist or psychiatrist. Everybody needs help and there is nothing wrong in asking one. May you find your light, may you learn from your struggles and enjoy your journey to healing. ❤

[@sophie.1121]

@@samidica Thank you so much po. I didn't expect this reply. 💖😭

[@christan5598]

kzbin.info/www/bejne/iIXUd4OKpLN6h5I yoga meditation has its demonic roots. Listen to Allen Parr as he discuss Yoga.

[@christan5598]

@@samidica kzbin.info/www/bejne/iIXUd4OKpLN6h5I yoga meditation has its demonic roots.

[@samidica]

@@christan5598 I aint talkinh about yoga tho 😉 I myselt don't practice yoga. I read the history of yoga, hence I dont do it cause of religious aspect of it. ❤ thank you for the thought.

[@drewclang]

This is not supposedly emotional, but Maxene’s energy gives so much feels, im crying but im happy.

[@sugarstreet9070]

Same here

[@chescaroxas1601]

Saaaame

[@axiellejoe9042]

Hi Maxene, you really help me in this interview. Thank you so much...❤️❤️❤️

[@alinelascano1356]

To Maxene Magalona: Since you talked about your behavior when you were in Boracay, I remembered seeing you there throwing cigarette butt in the beach of Boracay. Naiinis pa nga ako syo. Sabi ko napaka irresponsible since isa kang celebrity. Many people could see you. Sabi ko hindi good example sa mga tao. I didn’t know you were going through difficulties pala. I’m glad you overcame all the trials you’ve been through. Thank you for sharing. You’ll be an inspiration to people having the same struggle as you had.

[@johnedcayona427]

"We need to take our mental health as how we care our physical health." In this time, we need stories that can touches lives. Thank you Max for sharing your story. I believe you touched people's lives.

[@reeseloves29]

Hearing Max's healing journey through complex PTSD brought me to tears. She exudes kindness and positivity in this interview. Such a beautiful soul 🤍

[@maicadavid6223]

Grabe so much words of wisdom.. ang sarap pakinggan ❤️

[@marixzaaa]

Late but thank u for sharing your stories ate Max! Too many lessons to be learned. So everyone please be kind, always.

[@rhionadaffodil7520]

This lady is so eloquent... Knowing how to get out of the dark and learn to heal and be better is a win.

[@angelmaeee]

It’s like I am reading a book. So much wisdom.

[@maricelfabula3489]

Galing mo naman maxene! Sarap sa Tenga makinig ng mga words of wisdom mo.

[@richellosarita6900]

So much for an episode.Thank you Maxene🥰

[@selda748]

My favorite line from this vid is 19:37 "I used to think of healing as something that I was doing from a place of shame and brokenness. But you know what, we were never broken to begin with. Healing is actually remembering who you really are. Taking away the layers, shadows, distractions, veil of ignorance. Healing is also remembering your soul. Going back to your soul and meeting yourself again"

[@henazephy2879]

I've learned so much from this episode. It talks about being who and what you are. Accepting defeat and surrender your energy doesnt mean that youre a failure. You just need to rise up and bounce back for the sake of goodness. ❤❤❤

[@bog6805]

Maxene may I know how much did u spend for that therapy cause I think I need it

[@BOKpalaBOK]

Nakaka-relate na mga realizations😔 Salamat Toni sa mga content about mental health, nakakatulog po kayo lalo na sa mga walang masabihan nang mga pinagdadaanan nila. Much love❤️

[@jessalomotos4250]

Thank you ate max 🥺 this hit me hard 😢 akala ko ako lang nakakaranas nang ganito: i wanted to heal just like you 😢🙏💚

[@lovefrequency528]

dati pang may mental health problems ka isipin nila may sapak ka na. real talk lang , isa ako sa mga nakaranas nyan and and discrimination grabe, imagine im suffering with general anxiety dissorder and depression that time tapos maririnig ko pa un mismo sa nanay ko . anak matalino ka nga baka mabaliw ka naman , umiyak ako kasi that time sobrang emotional ko iyak ako ng iyak wala ako sa control e, sa mga nakakaranas naiintindihan nila to , tho un nag aral ako inalam ko bakit nangayari un and pinaka unang hahanapin talaga what causes it bakit nangyari anong nakakatrigger ? and ayun it boils down to one certain thing side effect from antihistamine . that time kasi e inaalergy ako ng hives so di na tumatalab ung una ko antihistamine so nag pa check ako 4 days palang ininom ung nireseta sakin ayun na iba na pakiramdam ko hilo nako nasusuka ung dibdib ko kumakabog ng sobra , and wala akong idea sa nangyayari akala ko mainit lang . pag gising ko nag kaka panic attack nako parang hinahatake ka sa puso . but days past by it's getting worst dahil nagka insomia nako and di na lang anxiety at panic attack naging depression na kagising ko wala nako gana sa lahat ng bagay even paliligo ko nanginginig ako , nag tatae din ako den tumagal biglang nadagdagan pa every panic attack ko may nosebleed na kasabay tapos pag tulog ko swerte ako kung 3hrs na achieved ko . given na every tulog ko bad dreams lahat and with panic attack , inaral ko ang box breathing inaral ko ang mga natural methods to tackle anxiety nag aral ako ng meditation exercise then ung mga food na iiwasan , tapos di ako makakain ginagawa ko lunok lang ako ng lunok kain ng sagin kain foods rich sa magnesium , grabe nginig at takot ko tipong me kumalabog lang triggered ako , may dumaan lang sa labas namin na sasakyan nagugulat ako di ako makalabas ng bahay sa takot. "PERO ITO ANG PINAKA IMPORTANTENG PART " nung di ko na talaga kaya nanonood ako ng online mass , manaog radio to be exact sa fb nila , and nag post ako ako sa comment section sabi ko God tulungan mo ko di ko na kaya. that's the exact word na sinabi ko and pag nakakaramdam tayo nyan alam niyo ung connection sakanya sobrang lapit ni God lalo pag ginagamit ang puso. sa sobrang nginig ko pati salita ko utal utal na kakain ako tapon tapon ang kanin sa sobrang nginig ng kamay ko. so moving on ka chat ko ng ganon bigla me tumulong sakin na tao. which i never met him until now , hindi ko pa din nakita ang mukha nya , he suffered anxiety and depression too kaya bigla tinawagan ako ng tao , tapos pinag pray sinermonan ng bible words , ilang months ko dinadala tapos biglang parang me humugot sa lahat ng pain ko , that time bigla nalang nawala panic attack ko and last iyak ko na yun biglang pag nosebleed ko nawala dn , depression nawala din bilang puro pa thank you ako i claimed my healing , grabe in one snap nawala lahat ? kung anxiety lang kayang kaya ko na to kako., and so tinuloy ko routines ko i study more and tinignan ko ang mga food na nakakatulog i drink turmeric tea natural anti depressant event my allergies na malala buong katawan nawala. ang galing then ung mga tension sa ulo nawala ung hilo ung blurry vision , ung tension sa likod ung GERD nawala din kasi un isagn pahirap sakin nun bara sa lalamunan umaga palang nag duduwal nako grabe bload ko tambol tyan ko. pero nawala paisa isa nawawala untill bigla ako nakalabas , tapos pamilya ko nagulat sa kwento ko nagulat sila sa pag babago ko at bigla nakabalik. unang labas ko drive ng kotche ko , sinamahan ako ng tatay ko sa lto ginagabayan ako proffesional driver si papa and maingat ako pero shempre nakita niya mga pinagdaanan ko , kaya todo gabay sakin then un na pa renew ko ung licensiya ko na sobrang saya ko and dun na nag start ang sunod sunod na tinatry ko ung mga di ko nagagawa . until naging normal nako . guys wag kayo mawalan ng pag asa wag maniniwala na pang habang buhay ang sakit na yan , THE KEY IS DISCIPLINE DEDICATION AND DECIDE NOW papanong decide now ? ang cure ay nasainyo pa din kung papalitan niyo ang routines niyo , be consistent exercise meditation breathing sobrang nakakatulong ng mga yan ang ung mga bawal na pag kain iwasan niyo , hydrate niyo sarili niyo , HEALTHY LIFESTYLE talaga at pinaka importante GRATITUDE PRAYER. and ung connection kay God prayer galing sa puso hindi puro utak lang pag si God ang nag control talagang tapos ang problema niyo do your best and God will do the rest. stop na pag rereklamo just execute ganon ginawa ko nun at ngayon sobrang normal na . sa nakakabasa neto alam ko pinapray mo na gumaling kana eto na un ung hinihiling mo , kailangan mo nalang talaga baguhin ang routines mo at execute ang pag babago . kaya yan madami gumagaling dyan trust the process. GOD IS GOOD ALL THE TIME :))

[@lizelcariaga8717]

Hi! I’m so glad I read your comment.. I’m having anxiety myself these past couple of weeks. Nag research ako when you said something about anti histamine.. and I realized that’s probably what’s triggering the anxiety. I’ve started taking these meds for post Covid cough and that’s when the anxiety started. And it gets worse every time I take them. anyways, it’s a relief to know what’s causing it. Now I know what avoid and to stop taking them na.. maraming salamat.. I feel much better.. btw, how did you find out it’s the anti histamine? Also, I do read that meron one person that helped you too.. yung nag pray over sa yo. And that’s really great that you found that person. I’m happy that you’re doing much better. Sana ako din soon🙏

[@christopheribanez6053]

Damang dama ko ang bawat salita at pinagdaanan mo. Maraming salamat sa pagshare ng inspiring syory mo. It gives me more enough reasons to change everything.

[@rajlandicho]

I been through the exact situation. I feel you. Im getting better now. When i feel anxious i know what to do. I feel anxious sometimes but its ok i can manage.. theres a liitle bit depression but i think i can handle it. Yah you right proper diet, exercise, gratitude, and different natural approach, friends, family, and fist of all God.

[@hoteloftheweek]

@@rajlandicho kzbin.info/www/bejne/mn68ootng9lqpdE 😊❤DEPRESSION BUSTER

[@hoteloftheweek]

@@lizelcariaga8717 kzbin.info/www/bejne/mn68ootng9lqpdE 😊❤DEPRESSION BUSTER

[@urbantrends5890]

Beautiful segment! Toxic bullying, name calling, judging by looks, sexuality, skin color, social status are mainstream segments/dialogues in Filipino movies, entertainment! People find it funny but offensive in my opinion and causes long lasting mental issue. So sad. Mental health should be promoted in our Filipino culture -Respect and kindness. Thank you Maxine and Toni!

[@aehrmartinez7062]

Tinatanggap sa kultura ntin pero malaki ang impact nun sa tao

[@geraldineebasan6300]

JESUS is my complete healing💖

[@francinenavarrocine2580]

Very nice to watch this- it help us enlighten of we are already on a wrong path- Kudos to Toni and Maxene

[@barbiesalao2736]

Thank u Ms Maxene...

[@razchhhhh]

If it's about mental health, people would really gather. Just shows how many of us are struggling nowadays... And how we really need this type of platform to nourish ourselves

[@jorgegaroy8109]

Sometimes, we just need someone to listen to our pain. Someone who will show sympathy and compassion. We need a world full of kindness and gratitude.

[@richardbagorio855]

She is very intelljgent person, the bottom line is always put God in our daily life, we always communicate through prayers

[@imogietv1996]

That's exactly.

[@patriciaaragon838]

Refreshing and enlightening....thanks Maxene!

[@gaileytips]

Thank you Maxene for sharing you healing journey! ❤️

[@JamesDelMundo12]

I love how Maxene carry herself. So classy and very witty. She is also beautiful inside and out. 😍

[@christinebongat4383]

Ms. Toni, thank you for having Ms. Maxene on "Toni Talks." I learned a lot from her; I'm not sure why my tears kept falling as I listened to Ms. Maxene Magalona talk about how God spoke to her while she was meditating; I'm not sure if it was energy or realization that I haven't found my purpose here on earth. I also agree with her when she says that the more we listen to our ego, the more negative energy we attract. All we want is indeed assurance that everything is under control. Every time I pray, I tell God that I want to surrender everything to Him, but I don't even know what that means because I always listen to my ego. Now I want to concentrate on self-improvement and striving to be a truly good person. I am truly grateful that these two strong and intelligent women discuss the importance of mental health.

[@lilychang7154]

thank you for this #maxenemagalona and #tonigonzaga I have watched this episode several times, everytime I feel anxiety.....

[@eglorana1111]

Ang gaganda lahat ng messages!🙏💓