Maximize Your Karate Skills with Plyometric Training. Anzhelika Terliuga & Volodymyr Zaretskiy

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Anzhelika Terliuga - / anzhelika_terliuga
Volodymyr Zaretskiy (Coach) - / zaretskiy_rt
Stefan Mayak (sparing partner) - / stefan_mayak_rt
Best karate equipment - / adidascombatssports
Booking the dates for the seminar - [e-mail]
Here we go to the next level of our trainings together!
In this video we show you plyometrics in Karate.
Watch, comment and like 👍
Your support means a lot for me and my team. ❤️
#karate55 #anzhelikaterliuga #volodymyrzaretskiy #kumite #kumitekarate #karatetraining #kumitetraining #karatetechniques #wkf2023 #plyometrics #karateplyometrics #kumite2023

[@teacheralessandrobarbosa2098]

Congrats for your explanations, guys! I use this kind of training with my students in my dojo in Brazil. They´re very explosive. Thanks a million. Oss!

[@alaasamer7313]

thank u i am so excited for the next videoo😍

[@jcb6032]

Hi. Top exercices, and a New way for me to explore . Thank you so. Keep going it's so coooool.❤

[@neotenylv09]

That's a lot of good exercises, thank you very much!! 🥋

[@jaberal-harbe5960]

Definitely a thumbs up for this content and keep it up guys I will include it in my next training session 👍🏻👍🏻

[@pratapkumarnayak9717]

Mam Oss Really nice video. Thank you for sharing your knowledge with us..

[@sidyndao5448]

Thanks a lot,top exercices

[@rahmatamrullah8208]

Nice video Very simple and useful to exercise,

[@samersoliman4339]

wow thanks for that cool kicks❤❤

[@Karatesensai]

Nice video dears, the concept is clearly explained ❤

[@karatepal3312]

Awesome sharing.Tq Angel.

[@user-xp2go9vq5n]

Nice job

[@alfroitforza9488]

Thank you..

[@popitokaizer7857]

❤

[@manndalam4180]

❤❤

[@losexpedientesdemedianoche5975]

Good

[@haidarsingalodra6929]

Nice video..... 👍👍❤❤🙏

[@martingonzalez8545]

excelente a alway11

[@ravikodali9703]

Madam how to use these plyometric excercises while doing kumite practically in tournaments

[@ravikodali9703]

From Japanese karate school India

[@user-ri1hp2nv4z]

Foot works tutorial for confusing opponent

[@Strikesquad84]

Hello

[@edisonriverogarcia2358]

Make a video from flexibility exercises please

[@mohammedfahad9876]

Can you do a video of flexibility and stretching routine

[@user-mj7gl8yo7i]

Ki

[@zamolxezamolxe8131]

The screams are so annoying

[@harapriyasinghsardar792]

Mam oss Thank so much Mam ❤

[@itsyash7452]

❤❤