Maximize Your Karate Skills with Plyometric Training. Anzhelika Terliuga & Volodymyr Zaretskiy

[@alaasamer7313]

thank u i am so excited for the next videoo😍

[@jcb6032]

Hi. Top exercices, and a New way for me to explore . Thank you so. Keep going it's so coooool.❤

[@popitokaizer7857]

❤

[@teacheralessandrobarbosa2098]

Congrats for your explanations, guys! I use this kind of training with my students in my dojo in Brazil. They´re very explosive. Thanks a million. Oss!

[@neotenylv09]

That's a lot of good exercises, thank you very much!! 🥋

[@pratapkumarnayak9717]

Mam Oss Really nice video. Thank you for sharing your knowledge with us..

[@itsyash7452]

❤❤

[@MassokhnaDiouf]

Nice job

[@samersoliman4339]

wow thanks for that cool kicks❤❤

[@jaberal-harbe5960]

Definitely a thumbs up for this content and keep it up guys I will include it in my next training session 👍🏻👍🏻

[@sidyndao5448]

Thanks a lot,top exercices

[@rahmatamrullah8208]

Nice video Very simple and useful to exercise,

[@alfroitforza9488]

Thank you..

[@KarateTelevision]

Nice video dears, the concept is clearly explained ❤

[@karatepal3312]

Awesome sharing.Tq Angel.

[@losexpedientesdemedianoche5975]

Good

[@harapriyasinghsardar792]

Mam oss Thank so much Mam ❤

[@haidarsingalodra6929]

Nice video..... 👍👍❤❤🙏

[@martingonzalez8545]

excelente a alway11

[@ravikodali9703]

Madam how to use these plyometric excercises while doing kumite practically in tournaments

[@ravikodali9703]

From Japanese karate school India

[@NidhalNihal-e3j]

Foot works tutorial for confusing opponent

[@Strikesquad84]

Hello

[@edisonriverogarcia2358]

Make a video from flexibility exercises please

[@mohammedfahad9876]

Can you do a video of flexibility and stretching routine

[@RituAgrawal-p6y]

Ki

[@zamolxezamolxe8131]

The screams are so annoying

[@manndalam4180]

❤❤