Maximizing Shoulder Function: How to Plan the Perfect Push Workout

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The Muscle Doc

The Muscle Doc

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@lovinreginald
@lovinreginald 4 ай бұрын
what's the regression of a bottoms up kb press? is it a neutral grip db press?
@hardwiredwellness
@hardwiredwellness 3 ай бұрын
Depends on why we are regressing. But one short step back would be the same pressing movement with a regular KB grip.
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