HAPPINESS: The Secret of Scandinavian Happiness

[@maxjosephdirector]

I am 42 years old and until today I didn't know that Finland was not part of Scandinavia. Guess that B- in Geography was well-earned after all. Thank you KZbin commenters for setting me straight and apologies to the Finns and Scandinavians for my American ignorance.

[@MrMaclovin]

I’m Scandinavian and I get this wrong all the time

[@Korvanick]

I'm Finnish and I did not know this, so thank you for teaching me something new! I always think of Nordic and Scandanavian as the same thing.

[@kerimalpaltuncu97]

finland being part of scandinavia is very ambigious even they themselves dont know it

[@charmaine8261]

I immediately went to see the comments after you said Scandinavia and Finland in a sentence. 😂

[@dengamleidiot]

No worries :)

[@xjokunen]

A finn here! I feel like its not about how much you earn or how successful youre, but how little you need to worry. Safety, willingness to help, paid sick leave, affordable housing, free education and healthcare, all those things and more that help you get back up when youre down. Some people here dont understand it and appreciate it, but i most people are fine with paying high tax to not be kicked deeper to the ground when losing their job etc.

[@Emiliapocalypse]

@@delaslightyes maybe where you’re from taught you this insecurity, because the original commenter doesn’t feel this innate anxiety to grow constants because his society didn’t teach him to be that way. Maybe.

[@xjokunen]

@@Emiliapocalypse Exactly this. Of course I want to grow and be successful career-wise too. But I don't need luxury yacht to be happy and I can settle for less, because I know it means I don't need to worry about failure so much. Success for me, and I think for many Finns, is not Ferrari, but more like a new BMW :D

[@stevenponte6655]

@@delaslightwouldn’t that mean that all successful people are happy?

[@EA-ck4so]

​@delaslight It may be true if it is you who define what success means for you. It is untrue if it is the society who defines it for you.

[@TheBookofDaniel]

A swede here, 100% agree with you. Social safety and support truely create opportunities and courage to try out things because there’s no fear of failing, at least in the manner that you would socially and financially hit rock bottom if you did. People in true capitalist societies (i.e. where every single thing from healthcare to prisons are part of a capital profit calculation) often think that competition breeds success, but I’d say social saftey is what truely drives opportunities and creativity, and therefore success. Too bad Sweden has screwed up our social system over the last couple of decades, and look at us now with a xenophobic party running our capitalist government 🤦🏼‍♂️

[@jillscheintal4600]

Americans' constitution guarantees us the "pursuit of happiness." We're always in pursuit of it, chasing it, not relishing or feeling it or or being present with it.

[@SmartJanitor]

You're thinking of the Declaration of Independence.

[@jillscheintal4600]

@@SmartJanitor yep, you got me. One of those seminal documents...

[@seasonalliving2881]

That’s such a great way to put it!

[@magesalmanac6424]

No, the phrase “pursuit of happiness” has taken on a meaning of its own, unrelated to the Declaration of Independence. See how it has been used in pop culture. It has become a mindset.

[@GuppyAlienVT]

No youre thinking of The Fellowship of the Ring ​@@SmartJanitor

[@lostleviathan2352]

Happiness comes at a cost to society, & Denmark is willing to pay it. I find the level of trust in the wider society so striking & beautiful.

[@schraderclemens6122]

What cost to society exactly?

[@lostleviathan2352]

The cost of the safety nets--universal healthcare, free education, & the most generous maternity/paternity leave on the planet. Thats just from the video; Denmark also has a massive rail network that runs 24/7 & is ranked highly in reliability and customer satisfaction, and pedestrian-centric city design to boot. Their public institutions are well funded & can thereby act as a safety net for folks who want to take risks with their careers, have children, or simply grow old.

[@comtepseudonyme2144]

@@lostleviathan2352 I'm not a specialist, but I feel there is a bit of debate for economists to be had over this. After all, "pedestrian-centric" cities cost less, not more, to maintain than car centric centies (see Strong Town and Not Just Bike about this). On a similar matter, the US spend more % of it's GDP than most of Europe for a worst quality of care. My point is simply that the cost you mention seem to me to mostly be a matter of choice and method, a political one, over what the revenues of society are spent, and how.

[@Jmdeleeuw-]

Sharing is caring. Sharing leads to happiness.

[@lostleviathan2352]

@@comtepseudonyme2144 sure sure, but to prioritize pedestrians by modifying existing infrastructure that prioritizes cars is quite expensive, and I believe that's what Denmark has done. To your point about the US healtcare system, absolutely, inefficiently allocating resources is a detriment to happiness. I'm sure it contributes to degrading trust in the US, where less than 2 in 10 citizens think the Federal government will do what is right "just about always" or "most of the time" (down from 7.5/10 in 1958) according to the Pew Research Center.

[@LavenderSpell111]

Its called "contentment", not happiness. Its what happens when the burning urge to improve your situation relaxes into the true security of trust and long term stability of an entire society. Its no wonder Americans are baffeled by this concept, because we don't have that here, at all.

[@carstenhansen5757]

Yeah, it's MUCH better to die in a cardboard box, from something as simple as diabetes... In the land of the free, you're free to die, without good healthcare. Besides, WHERE in the world are they happy? If your argument is valid, you'd only be happy, in Africa, when you and your children are about to starve to death, while being hunted down, by a pack of rabies stricken lions. That would be the opposite of your description.

[@billybuick1610]

yes this!! Also how are N/S American countries that faced European Colonization ranking compared to European countries that benefited from Monarchies that colonized the Americas?

[@NoctLightCloud]

​@@billybuick1610isn't Panama one of the happiest countries?

[@racerx6]

Great statement. I think our problem in the USA is corruptness in politics. We can't relax because we can't trust them.

[@veronicajensen7690]

@@billybuick1610 how did Europeans benefit from Monarchies who colonized other countries ???? the population in Europe was poor much longer than US population , most Europeans are still more poor in general today , it was a very little group of people who benefited , many of the Europeans migrated to the US because Europe was poor , they hoped for land and a better life ,what it comes down to is how is money spent and what is the focus in life , most Europeans don't focus that much on material stuff, not that they don't want a house, but they don't judge those who doesn't have one or have a small one, no car or a small old car , or at least that is how it is in Denmark , sure there a a few who focus a lot on such things but not the majority, and if you look at how much money the US use on military bases allover the world, Pentagon, NASA, and a whole lot of intelligence agencies ect. that money could be spend on education, healthcare, trains ect. instead ,that is the main diff. from Nordic countries really , it's not that our government also use money on non important things however less than the US as the US want to dominate (or your leaders do) one reason why South America is doing so bad is the US constant sanctions on them and they get EU to also sanction them , plus thees countries are unstable and one of the reasons is sanctions because it destroys the economy , US sanctions 30% of the world because they don't want competition and they want to decide the politics of those countries, when those countries deny they get sanctioned , so basically if the US would focus on themselves and loosen the grip on the rest of the world they would do better because they could trade, and the US would do better as money was spend to the benefit of the population in their own country , but don't put the blame on Europe it's 2024 not 1824

[@JaakkoPaakkanen]

I guess the Danish kind of happiness covers all Scandinavian countries -- but not Finland. Finland not being a part of Scandinavia is not only a matter of language, there's a huge mental difference. As a Finn having lived in Norway I know what I'm talking about. The Finnish recipe for happiness is completely different, but harder to grasp from the outside. It has to do with sauna, sisu and nature and is deeply rooted in ancient Finnish mindset. It's about embracing the laws of nature and feeling a connection to the soil of your homeland. As one of our poets puts it: "I do not laugh or grieve, or sigh; the forest's darkness breathes nearby, the red of clouds where day sinks deep, the blue of windy hills asleep, the twinflower's scent, the water's shade -- of these my heart's own song is made." (Eino Leino: "Nocturne", Translated by Keith Bosley)

[@ivanivan5511]

Hello! What you've said it's very interesting. Also Finns came from Siberia, they are not descendants of Germanic tribes at all. There's a Finnish band, Amorphis, that captures very well all the concepts you mentioned, having lyrics in relation to Kalevala. However, I do find happiness for the other Nordic countries is also connected to similar ways aswell, like a strong sense of community, life outdoor or "friluftsliv", healthy diet, sports. Don't you agree?

[@tildakatz4794]

I'm not sure if you will aprecciate my comment and comparison because of the political situation. But the first thing I was thinking of reading your comment that this seems like a very accurate description of the way russian people live in Siberia. The love for nature, the deep connection to homeland, the folklore, the wilderness and rawness of it all. I can not help but see the similarities here. It almost feels like a happiness from another era which is centered around connection to people, to animals, to the land - and your ancestors.

[@magesalmanac6424]

What a beautiful poem, thank you for sharing that ❤️

[@tuulameri8499]

​@@tildakatz4794Thank you for this insight dear neighbour !Warm regards from Finland

[@deborahrivera6064]

Thank you for sharing the beautiful poem. Your description of Finnish philosophy is very appealing to me. I hope I can visit there someday.

[@trevordevelops]

as someone who is greatly struggling at finding my happiness, these videos are not only great bumpers to steer me in the right direction, but they are wonderfully produced and filmed. thank you!

[@lucia.schustermir]

I just wanted to say that I feel the same way. I believe that life is a constant game of finding the hapinnes and I really hope that you find your happines in your day to day life.

[@JonahNelson7]

Well I’ll tell you one thing, the more you focus on yourself and your happiness the less it’ll come by. If you focus outward on things you can actually control, the more the happiness and fulfillment will probably just come, because it comes from your life working, not from in your head

[@Valjean666dk]

And the guy actually hits the target pretty well.

[@wendywoohaslam485]

I also highly recommend Action for Happiness courses as well. I am half-way through their online 'Happiness Habits' course and it's research-based and very inspirational. Plus it's 'pay what you can' so pretty accessible as well!

[@citygirlingraham]

Yes, actually, I believe that happiness and contentment is a learned skill. In the USA, we fail miserably at this for a mass variety of reasons. I’m 59 and female, divorced low paying job BUT the bell came on when I was in my 30’s, I can’t BUY happiness with possessions, outside relationships but I can build happiness in the small framework of my world. The outside world isn’t happy here, I need to build my own happiness, and I do that. Happiness is propagated by our own building blocks of our life.

[@brianholihan5497]

Another thing that a lot of Danes value is humor. I was often with a group of Danes while living in India back in 1996, and they were constantly finding humor in things. They immediately started teasing me about little things, like being slovenly with my belongings, and I teased them. When we parted, one said, "Come to Denmark. You would not be a foreigner there. You have our humor."

[@therealakkherself1296]

Humor is something very special here in Denmark, a social thing too , and we use iy every dag - and the “art” of self-ironi - but not ironi towards others, wich is , we believe is the “art and the difference” We always go for humor, and always humor done with a stoneface, you Will never read it at our bodylanguage , and we never ever, like in a lot of cultures say “it is just a joke” - you have to Think and understand our Way to tell the opposite of what we mean , that really shows if a stranger does our joking Way to approach life or understand our Kind of Humor. It is also a Way to distance ourselves from sad things without beeing self-congratulatory . We simply hate when people are full of themselves and brag about their achivements in life or applause Themselves. We are Said to be more humble and Understated , really are not too open until humor opens us! “A stranger is a friend you just haven’t build a Connection to yet” If you wan’t to know any danish people then approach us with humor.. If you are accepted and liked, you Will in somehow be tested if you really Can laugh and do understand our humor and jokes for sure. Hygge is also a Big part if us! Just Beeing able to stay in the moment and enjoy. No internet, no phones. To find the Cozy feeling within yourself - a feeling wich can’t be explained but Danish humor and hygge is what define our Daily life . Our humor is not what so ever some bad critizism , ironi or sarcasm towards others. Most often it is about ourselves . Like a wise man Said once “ if you Can joke and understand humor , then you unserstand us Danes, if not, you Will never ever feel omfortable to stay or Live here” The humor is hidden in our genes . We strongly belive that a person without humor really has very very Big issues in life. If persons don’t have the ability to laugh at them selves , they don’t have good life we belive😊 If a Dane get’s angry at you, if they like you , they t. Will for sure use humor and approach the, first instead of getting mad at you

[@JapaneseSoundscapeJourneys-j3w]

I am Japanese and have lived in the US, Australia, and Switzerland. The gap between the rich and poor in Japan is widening, but society is still much more homogeneous. People are not judged by which suburb they live in, and you can see doctors, teachers, shopkeepers, cleaners, single mothers, and carpenters all living on the same street.

[@eedi_beedi]

How was Switzerland if you don’t mind me asking? I’m planning to move there when I’m older to live because I love their nature, but I’m wondering if it’s a good place to live or not.

[@kvk1960]

​​@@eedi_beediAre you incredibly independently wealthy with a work permit C? I lived there for years as I worked in the UN. It is not part of the EU and without a monster bank account and/or a job already in place with a contract with a visa you can forget "moving there" because of the nature. You can live on the border in an EU country but again it is insanely expensive 😢.

[@poethammer]

The Netherlands is ranked #5 worldwide on the happiness scale. As an American who has been living in the Netherlands for 20+ years, I can say that I am the happiest I have ever been. Moving to the Netherlands was the best decision I ever made and my greatest achievement. The work/life balance (the Dutch lead the world in part-time work), prosperity (the Netherlands is among the wealthiest nations in the world), education (education costs are nowhere near those of the US), healthcare and overall attitude and sense of genuine freedom contribute to the sense of contentment one enjoys here. The typical top-down hierarchy you find in the US and UK is not the norm; every opinion counts here and there is an attempt to reach consensus. Thank you for an informative video. Keep up the great work Max. It is good to see you again! Greetings from the Netherlands. 🇳🇱

[@luenanda4432]

Congrats on moving, that’s a huge accomplishment and glad you’re enjoying it! Wasn’t it hard being an outsider? How’s the cost of living and how did you manage to work there? Sorry for all the questions. I’m 23 and deciding what to do with my life, and the countries in this video have really caught my eye.

[@poethammer]

@@luenanda4432 Thanks for your good words. I did not find it hard being an outsider. I had to step out of my comfort zone, but with a bit of bravery I started to meet people and make friends, which eventually led to me meeting the man who would eventually become my husband. We were married here in Haarlem. He, too, is an expat (from Mexico). He has lived in the Netherlands for most of his life. I will say that the cost of living is high, especially for housing. But where there is a will, there is a way. I obtained my work permit through my husband. Although we were not married at the time, he was able to sponsor me because he had already obtained his Dutch citizenship. It is possible to gain Dutch citizenship by taking a series of exams and learning the language. Frankly, the most direct way of gaining legal residence here would be to find a Dutch partner. Alternatively, you can explore the options available through the Friendship Treaty between the US (assuming you are American) and the Netherlands. Or maybe you could consider studying in the Netherlands. Do some research on the Internet and KZbin for more information. I encourage you to follow your dreams. Spend some time in the country of your choice to see if it is a good fit. I wish you all the best. 🌷

[@peregrinusfalco19]

I love seeing these perspectives! I’m Dutch but moved to Denmark and I’m way happier here than I was back home in NL.

[@poethammer]

@@peregrinusfalco19 That is interesting. I am curious to know what makes you happier there. Denmark does seem like a lovely place to be. 😊

[@poethammer]

@@luenanda4432 Hi there and thank you for your comment. I wrote a long reply but don’t see it, so I will summarize by saying that I did not find it difficult to integrate. English is commonly spoken here, so I was able to make a couple friends early on, and they showed me the ropes. The cost of living is high, especially housing. When I met my eventual husband, who is a Dutch citizen of Mexican descent, he sponsored me so I had a residence and work permit. Eventually, I obtained citizenship and have had two long-term jobs for Dutch companies (in English). The most direct route to obtaining a residence/work permit is to partner with a Dutch citizen. Alternatively, you could explore the option of studying here to get your foot in the door. Also, as an American you can live here via the Friendship Treaty between the US and the Netherlands if you start a small business here (it can even be pet sitting or dog walking). Dig around on KZbin. You will find lots of information from other expats living here. Above all, I will say: where there is a will, there is a way. I wish you much success. Follow your dreams. Visit here for awhile, if possible, to see if it’s a good fit for you. 🌷

[@cherylcarlson3315]

Went on this quest in 1989. Learned happiness is youth hostels, bakeries, museums and nature in ways not in US. It was the grace of someone putting another blanket on me one night,the innkeeper who wrote in Danish phrases I needed that first day,the museum in Sweden that didn't rush me out,the Finn who went to church with me in Sweden grumbling I just made his mom happy because he was certain I couldn't manage the Lutheran service...raised swedish Lutheran in US. For me happiness is grace, given and taken. That trip was pivotal for me

[@chipotleburrito]

that’s so cool

[@knl9790]

“Grace given and taken” - that’s the best definition of happiness I’ve ever heard. Thank you

[@ruriichigyou2610]

"embracing discomfort for long term gain" i think it's the greatest thing that i heard today

[@John-Is-My-Name]

The word you are looking for is Content. We are very content with our lives here in the nordics. We rarely stress about work, expenses, crime, crises and other bad stuff happening. We are just content with living, with our families.

[@Immacu1ate]

Make sure you don’t vote to import third world people.

[@judiemjacobson4613]

I am 82 years old. And the best decision I ever made in my life was to discover that happiness is a choice . I live in the United States where there is so much crime and unhappiness and social and political unrest. But my happiness does not depend on any of that. It is a choice I make when I wake up in the morning . And most importantly I have the support of my family

[@PatrickStypinsky]

It’s a wonderful example of circumstances that made Scandinavia such a place for security and prosperity. But an interesting thing is, that when you achieve such a Maslowian state of self realization, some weird things happen. Firstly, those who do not experience the safety and happiness, feels far more excluded, those who don’t have great social skills become far more isolated, and the families that do not have resources become taboo. So while we in Denmark have great average feeling of happiness, we have outsiders that feel a disproportionate degree of not fitting in. It’s one of those complex challenges of a homogeneous society. Again if you live in one of the wealthiest, happiest, most secure places in the world, how dare you to not be satisfied, take responsibility and do better?

[@Valjean666dk]

Meik Wiking has a very interesting TEDx talk about the dark side of happiness. Basically its harder being unhappy in a place where most people are happy. I recommend it. The talk that is, not being unhappy.

[@janneroppola_supersigma]

"According to our studies you are happy"

[@carlosmarioidarragasepulve808]

Thanks. I am from Colombia, we don't trust in the State because the high levels of corruption. On the other hand, you mentioned the outsider, and remembered at Kaurismaki filmaker from Finland, his films show the loliness and poverty of the society. Here in Colombia most of the people smiles, but doesn't mean happiness. It's weird.

[@carlosmarioidarragasepulve808]

Thanks. I am from Colombia, we don't trust in the State because the high levels of corruption. On the other hand, you mentioned the outsider, and remembered at Kaurismaki filmaker from Finland, his films show the loliness and poverty of the society. Here in Colombia most of the people smiles, but doesn't mean happiness. It's weird.

[@johanswede8200]

You could move to a a shitty country...but you won't...

[@LunarHex-g1o]

A finn here! I feel like its not about how much you earn or how successful youre, but how little you need to worry. Safety, willingness to help, paid sick leave, affordable housing, free education and healthcare, all those things and more that help you get back up when youre down.

[@oliversloan1343]

I lived in Copenhagen for 6 months this year and I think the feeling of ‘subdued happiness’ is fitting. As any place, the grass isn’t greener. But people in Denmark put in effort into caring, and being thorough. Happiness is a feeling that can be harnessed easier in Denmark than most places because of design and social influence.

[@theisandersen614]

i'm a dane and i was asking myself this question a lot through out my life and I think you pretty much hit the core of it... your deep dive gave me watery eyes! thx

[@SuperMerser]

As a Dane living in Copenhagen, I can completely relate to everything Helen said. Well explained. I agree with your conclusion Max, and then we just have to remember to enjoy the exclamation points of happiness when they appear in life 🇩🇰

[@garvae]

Thanks for this video! Very opening eyes. He changed several countries for life and over time came to the same conclusion: my earnings are a secondary one. The main thing is that I feel safe. I mean - this is not the same as being happy. But to be sure of your safety allows you to finally think about happiness

[@LK-jl3pc]

Dane here. I actually liked this show - which is not so often the case with these "an outsiders view of Denmark". Thoughtful and balanced. I want to explain a little about the tax system, because it is certainly not like everybody is paying 55% in tax here. Most people pays 30-35% income tax (varies by municipality). If you earn more than 588K DKK (~84K USD) you will pay an additional "TopTax" of 15% BUT only on the part exceeding 588K. So if you have a high income of say 150K USD you will pay base tax rate of the whole amount and 15% of 66K USD. To protect low income families and incentivise people to take a job (because difference between low paying jobs and unemployment benefits are not that big) there is a general deduction of (up to) 7k USD (taxfree), with a further deduction of 7k USD if you are employed, and yet a further 3k USD if you are a single parent. So if you are a single parent with a middle income job you will have the first 17k USD tax free. There is a ceiling that your marginal tax can not exceed 52.07% (so not 55% as in video) Denmark is not perfect, but it is a place where people dont live in fear of loosing their job, getting sick, being able to send their kids to University, ... Its a theme I have discussed with US exchange students, the fear in the US. They find it striking how unconcerned their Danish classmates are. Our hospitals, schools etc are generally good, but not top tier I guess. So if you are wealthy in countries like the UK or US there are probably higher quality available. But here there is good solid institutions for everybody. And I think its a myth that Scandinavians are not competitive. We also have lots of very ambitious people here working their ass off. And we do well in sports too. But you dont have to fight hard just to have a decent middle of the road life. And the wealth we have doesnt grow on trees, like some people seem to suggest. You also have to deliver here, and everybody who can are expected to contribute to society. But the broadest shoulders must carry the greatest weight.

[@Renee1207]

Excellent! Happiness in Scandinavia seems like peace of mind knowing that there is real support for you if and when you need it. So many Americans stay in their high stress jobs that they dislike, just to keep good affordable health care.

[@Emiliapocalypse]

Just to keep -good- -affordable- healthcare

[@deborahrivera6064]

@@Emiliapocalypse Amen 100%

[@MrChrisromero3]

Please continue making videos. Even beyond the happiness series. Great storytelling, Max!!

[@bindilove3899]

All in it together and everyone is going to help each other … I love that!

[@Gullvivas]

Some one try to make scandinavia as a fairytale perfect harmonic extra kind place. It is not like that! fools are naive

[@elimpoulsen]

I live in Denmark, I benefit greatly from the system supporting us! We live the American dream here in Denmark, here you can truly become whatever you want no matter who you are. The freedom and security makes life easy! (Maybe to easy) The one thing Dane’s need in my opinion is to see Casey and your film “make it count”, when I watched it the first time 12 years ago I found the missing piece in the puzzle, in Denmark you tend to become to comfortable and end up missing out, if you sprinkle a bit off make it count in your life we would be number 1 again! Great video! Come and visit Ærø next time and your mind will be blown

[@buteos8632]

Have you been number 1?? :D

[@chille8]

@@buteos8632 Last time was 2016.

[@anar3662]

I have Meik’s book 😃 bought in Auckland. I almost moved to Sweden 🇸🇪 , but I ended up in New Zealand 🇳🇿. I can say they have many things in common except it is sunny and warm, people are more friendly and less groomed. But Sweden and the nordic countries still fascinate me, i love it!

[@kathynewkirk683]

If you need to look outside of yourself for happiness, you missed it. Happiness is within, it is inherent. Just being in the moment with appreciation and gratitude…

[@Cloverjay555]

^ This Spot on!

[@GuppyAlienVT]

Much easier to be happy when there are laws preventing your employer from working you to death, youre paid a liveable wage, get to actually spend time with your baby after they're born, etc etc

[@elinangermann]

@@GuppyAlienVT you are missing the point.

[@alicepersson9568]

@elinangermann pretty sure you are missing their point. if you want to be happy, its a problem of incongruous outside/inside factors. like, you want a liveable wage (inside) but dont have one (outside) for example. or you get annoyed seeing a happy family (outside) because you feel jealous (inside). in the case of unhappiness, you either change your inside/mindset or your outside. in some cases, looking inside makes sense; identity crises, small issues, annoyances, etc. in some cases, say, not knowing if your kid will have fucking healthcare because youre a disabled adult with unsteady work in a country which doesnt support you, its a teeny bit tone deaf to say its a matter of personal reflection. maybe we can admit that shit sucks sometimes?

[@KennethKeiko]

41 years lived in what i could best describe as the anti-social and loveless depression prison or hell that for me is Norway. We have so strickt unspoken social laws and codes in this country that everyone outside the norms or the fasade box of un natural happiness and fake perfection is stigmatized and shunned. Already as a outsider in my teens because of poverty and a mother suffering from anxiety (The ultimate weakness and stigma like everywhere else) i came across the Brazilian movie City of God. Truly not a happy movie with all its violence, murder, poverty and suffering that in a very honest way depicted life in a Favela, but between all the horrors of life I noticed something that filled me with jealousy. It was how the tragedys brought people together, how they was dancing and smiling togheter outside at evenings and bringing light to the streets in form of pure love between neighbours and people actually taking care of each other despite differences. I have never been a materialistic person and even to this day I still fantasize about how I much rather would live a hard life with moments of love and happiness in it from charity and love for fellow humans in a Brazilian favela than the everyday coldhearted loneliness of Norwegian poverty. Iam convinced that to be poor in a dark and cold rich country is far worse psychological than to be poor in a poor country with the warm hug from the sun and loving neighbours, family and friends. We can never spek enough about how degenerative our culture is on peoples mental health. The old die alone and the young live alone, but to speak about or admit your feelings of depression and loneliness is the ultimate blasphemy in our belief that says: You should not bother others, do not belive you are better than anyone else and 8 more shame controlling social rules that we call Janteloven. Just search it and translate it and you can see that our so called happiness originate from social control with a weaponized shame culture teaching us to never speak about negative feelings. Its like the ultimate recipe for psychiatric damaging a population into obedience. I honestly hate this place but the damage keeps me stuck in this lonely place where people compete over not having to sit beside strangers on the bus or even worse, having to acknowledge one by talking to them. We Norwegians are a living breathing comedy sketch 🤣🤣. But i'm at least happy for my North Norwegian self irony as a good cooping mechanism.

[@TheLYagAmi]

If I’ve said it once I’ve said it a million times. Max, Oscar and Casey are the holy trinity of the short format documentary. No one does it better. Absolutely loved this.

[@christopherbrown1958]

Happiness not not a place- city- culture- it’s a decision it’s always with you - but you have to tap into it❤

[@Henry_Defence]

A person finds meaning, purpose, and fulfillment by belonging to a community where they can contribute and form meaningful relationships.

[@kamranshaukat6024]

This is very interesting and I’ve now put Denmark , Finland and Sweden on my travel list . As a middle easterner where we recognise religion as the saviour and focal to happiness I find Scandinavian happiness fascinating because I do not think they are religious . So they are not worrying on what happens to them eventually. Like after they die. No insurance policy. Also fascinating is these are ancestors of Vikings which we are taught were pretty violent tribesmen . All good. Next plane to Copenhagen . We all learn from each other 😊 glad they are happy and I’m happy to see them happy

[@vkrgfan]

Happiness is the opposite of stress. Happiness is peace and contentment, the absence of unfair competition and a stressful rat race.

[@gillianjones2143]

Exactly!! 👏🏼👏🏼👏🏼

[@Barry-Sweaty]

I appreciate all you do. Over the years, your work has made me look deep down and make a triumphant effort to improve myself. Thanks.

[@yatrayoga]

It is amazing the levels of happiness and real contentment you can reach when the Estate plays the role they are supposed to. In so many parts of the world greed and corruption have condemned millions to spend their lives struggling to pay bills - let alone others without even access to clean water. We spend our lives feeling inadequate and insufficient, mirroring ourselves to advertisement and produced imagesof happiness created to generate consumption, and not getting even close to having a chance in questioning ourselves about our real needs and potentials. Millions die without it, others live pursuing to become the filtered static image that was pushed to them... Happiness might be developing a different look on life, not searching outside, but removing filters applied on our vision from within...Thank YOU Max for this inspiring series ;) Cheers!

[@puviyarasu_]

I want to be reminded of this video time to time so that i can come back to this often. The philosophy is beautiful 🩵

[@aldonanedurna2269]

Beautiful work, Max, you are one of my favorite youtubers 🌞 I am from Lithuania, and while Lithuania is only number 19 in the list of the happiest countries, I have to highlight that it provides 2 years of maternity/paternity leave! 🔥

[@steenhillebrecht]

Thank you for a great documentary. I am a Danish German living in Denmark and working as an educator at a college, so I'd like to contribute a little nuance to that working hours issue. The official working hour rate is 37 hours, as mentioned in the video, but many work some more. The interesting matter is how we work. The organisational pattern is flat. From primary school and on, students are trained in group work, focusing on problem-solving. The effect is that everybody (almost) participates in problem-solving and improving matters. So efficiency is kind of embedded in the culture. And it works! We rarely need managers controlling the people on the floor. Often teams are self-organising. That also leads to happiness because many feel appreciated and involved in decision-making. And it's also good for the economy. Salaries are high but there is a general understanding that one needs to deliver value. And thus Danes are used to and expected to make their own decisions. So far I haven't seen this in any other country: the youngest girl in the bakery makes her own decision if a customer can have the piece of Danish pastry which is left on the plate but not in perfect shape for free to go with the other pieces. It's a small thing but it says a lot about the trust given to her that she can make the decision just as fine as anyone else in the company.

[@lilafontenelle]

Super nice view on Denmark! I have been living here for more than 3 years now and being originally Brazilian it took me quite some time to embrace the Danish happiness. It seemed to me too sterile and calm. With time, I came to appreciate the small things and having the mental peace to enjoy myself and my family even more

[@Ketowski]

Very true. People who pretend to be happy or don’t care about others don’t promote well being. Only sincere people who are truly decent can encourage others and good community.

[@dianechayer7336]

As a Canadian (now also Dane) who has lived in Denmark for 25 years, I find your video spot on! One small correction though: all bicycles are locked (not always visible) and they do get stollen. But this is a small problem in such a happy country! ❤

[@adityakapoor7879]

Hey , although im pretty sure you get this a lot …. But the way you edit the videos along with background music and everything is just perfect , absolutely perfect !

[@faiyazfatin]

Glad KZbin recommended this video. Really appreacite you for making this deep dive into how happiness IS possible without material possession or constant pursue of achievements. The world should take notes from the Danes.

[@waqt_am]

Throughout the video there was one word that kept popping up in my mind everytime you described the quiet happiness of the danes: Contentment. My conclusion of this video is that the happiest countries in the world are the most content ones.

[@AbdallahBotan]

Thanks Max. Your storytelling is therapeutical and very deep. Although you produce less content, but it’s worth to wait. Thank you man.

[@maxjosephdirector]

Appreciate that.

[@KHValby]

Huge FAN of Helen Russell 😀!! Was probably one of the first to buy "living Danishly"! Rarely have I laughed so much 🤣 It´so full of so many truths (good or bad🙄) about us Danes. Super happy that she is still living here 👍😍👍 !!

[@bluwtrgypsy]

Happiness is a choice and a mindset. It's not about what you have, or want, only what you need. Relationships are more important than "things" All my grandparents were from Norway and Sweden. We Americans just want, want, want and still aren't happy. Such a shame. I love a simple life and I'm happy and content with little. Blessings to all.

[@richie3955]

It hard to get what you need in America right now. You have to work yourself to death before you can even THINK of having your needs completely and comfortably met is a huge challenge. You NEED a car, and they’re all expensive and the insurance is expensive- everything wants to squeeze every last penny out of you. I just want my own home and a car, and I don’t wanna work every damn day until I’m too old to enjoy the world.

[@deborahrivera6064]

@@richie3955 and then deal with the American corporatized healthcare system and a privatized Medicare where increasing costs are passed off to the consumer forcing many to make hard decisions about whether to pay for their medications or their heating bill.

[@PeverellTheThird]

A choice?

[@richie3955]

@ wait until this guy finds out about depression 😳😳

[@Gullvivas]

The best things in life are not things!"

[@AljeanJumamil]

I'm glad to see your videos in my suggested. Immediately binge watched your happines series. I'm grateful for the work that you do. Can't wait for more ❤

[@adityapadode]

Happiness is living in a time where you can watch such art (creation that evokes Emotional alchemy) for free across the other end of the world. Thank You! Max for doing what you do!!!

[@minaalbhardwaj8446]

This video just came up on my feed and it is so on point about enjoying moments now rather than putting them on hold for next big thing to happen in our lives. Really great work. Inspired me to do good in life. Best of luck to you MAX from India

[@gwenritch]

Happiness for me is an inside job! No matter where you live on this planet

[@KerbyMaca]

i agree 🥰

[@buteos8632]

Of course!!! This comment section is nothing but depressed people coping, who needs to say they love democracy? lefties when they want to take our freedom of choices, who needs to say they love everyone, lefties when they wanna say they hate whites, who says my body my choice, lefties when it's about killing a baby any time, but it's not ok when about the vaccine....it keeps on going, it's their "tellies".

[@potunny]

don't underestimate living conditions

[@Gullvivas]

👍👍

[@ddwd1332]

I, a dane, must say that you, Max, did a really good job trying to explain the danish happiness. And I really liked how you used lego as the perfect metaphor in the end. Very well done.

[@xkdavid1451]

I am a social psychologist and recently visited Scandinavia. While I was there only for a couple weeks and not as a researcher, but a tourist, I can't help but wonder about those ratings. My guess is that they are contempt at most due to the extensive safety net governmental system, which plays a role in alleviating and even precluding in most cases human suffering. But of course there are wonderful people everywhere in the world and Scandinavia is not the exemption.

[@kunexpected]

I dropped this video to my "watch later" list few weeks ago. This is a gem. Max always delivers gems. Thank you very much.

[@gabrielgrassmayrtoo]

I love the shots of Max running around with his thick mantle and documentary camera gear like he’s on an “Aarhus Safari”

[@paddyblack7525]

Contentment, joy, satisfaction, purpose. I think those are the four flavours of happiness, and I try to notice each one as it arises. Looks like the Danes have contentment figured out!

[@0Flow0]

I'm Finnish and also recommend the Nordic model for other countries. It creates more equality, freedom and satisfaction overall.

[@sandeepgadhvi4386]

Hello I am from India want to move finland , help me to understand why finland is best for me

[@weirdtiger_private]

Thank you for your work, Max. Visuals and storytelling are stunning! The true gem of KZbin that needed to be made.

[@madwithmadhu]

Madhu from India 🇮🇳 I visited Scandinavia. I have huge respect for the way people there live in those crazy cold temps. Quality of life is great. You get by well with English. So scenic in the spring n summer. Food is awesome. Tax is high but at least you see it's being used well. Great for people with disabilities. Education system is unique. Blue and Green eyes galore ❤ As beautiful as it is....I would not chose to live there cause of the horrible cold and high living cost. But if you garuntee me Candy.....i will come back😂❤

[@svobodo3559]

This is a true masterpiece.

[@ucluanpham2992]

Thanks so much for the series. Happiness is really a wide range to talk about. I really want to know more about competition, the difference between poorness and richness, laziness and hard- work.

when women feel relaxed and safe, men start to feel relaxed and safe. We get trust, safety and happiness from equality, equity and being a great community, fostering for better.

[@nebula4148]

I moved to Denmark two and a half years ago and it is the best decision I've ever made

[@SueBradley-e5c]

What a fascinating look into the concept of happiness across cultures! I really appreciate how you highlighted the unique aspects of Scandinavian life. However, I can't help but wonder if the happiness portrayed is somewhat idealized. In my experience, external factors like climate and social support play huge roles in well-being, but personal fulfillment and mental health issues can still be prevalent regardless of one's surroundings. It makes me question whether we can truly measure happiness solely based on lifestyle and environment. Would love to hear more perspectives on this!

[@saravinds1992]

This is a wonderful video, and although I dont live in a happy country, it helps me reflect on steering towards the right direction. Thanks for making this!

[@JesperMakes]

Hi Max, you're one of my favourite editors and storytellers on the planet. Thank you for visiting Denmark, it was awesome to see your perspective on danish happiness. I visit Aarhus a lot because my daughter lives there. What are you working on now? Big hugs, Jesper (Denmark)

[@yesthisisme]

In Finland we have progressive taxation. Those who pay ~56% are very high earners. On average it is between 11 - 30% .

[@annasdiary6036]

This was so pleasant and calm to watch, plus it was informative. Thanks for the good job!

[@ab76254]

I think the word you're looking for isn't happiness but "well-being", which I think better conveys that more subtle version of feeling good and at peace that you might be looking for, especially the kind of broad feeling that covers different areas of life (family, friends, work, personal fulfillment, etc.)

[@toomuchinformation]

"That silent sense of content that everyone gets..." "Wake Up Alone" by Amy Winehouse.

[@claudiachan4380]

看到最后感觉说的就是知足，常乐。

[@SteezeShop]

Just looked it up out of curiosity. That word “hygge” comes from the Norwegian word “hugga,” which, naturally, is where we get the English word “hug.”

[@hararosco]

Hey, Max. I've been really stressed for a while and I was doom-scrolling and then the algorithm blessed me with your video. Usually, with these kinds of videos, I won't stay and finish the video. But this is the first video that I really watched from start to finish. Thank you for that wonderful video, Max!

[@noahbieneck3968]

4:11 Let's make something clear. Scandinavia consists of the three countries, Denmark, Norway, and Sweden. On the other hand, the Nordic countries consist of the Scandinavian countries (Denmark, Norway, and Sweden) as well as Finland, Iceland, Åland, Faroe Islands, and Greenland. It can't be that hard. And i'm not hating on anyone and trying to correct, i'm trying to educate. That being said, this documentary is really well made and it is just excellent!

[@natalyaa4928]

Why is Finland excluded from Scandinavia?

[@noahbieneck3968]

@@natalyaa4928 Finland is not part of Scandinavia because there are major cultural and linguistic differences. The Scandinavian languages are all part of the North Germanic language family, while Finnish is part of the Uralic language family. In addition, Finland is more influenced by Eastern currents than by Western and Scandinavian currents. Especially during Soviet times, when Finland was part of the Soviet Union. That said, Finland is at the same time as a nation characterized by the Scandinavian administrative model. However Finland is a part of The Fennoscandian Peninsula. It is a peninsula in Europe, which includes the Scandinavian and Kola Peninsulas, mainland Finland, and Karelia. Administratively, this largely includes the mainland of Finland, Norway and Sweden, as well as Murmansk Oblast, large parts of Karelia and parts of northern Leningrad Oblast in Russia. The name comes from the Latin words Fennia (Finland) and Scandia (Scandinavia). The term was first used by the Finnish geologist Wilhelm Ramsay in 1898.

[@Booboonancy]

Thank you for this clear explanation. You must be an educator.

[@SamiR-id9ss]

​@@noahbieneck3968 OMG you are so full of shit. 😂 Finland part of soviet union? When? Major cultural differences? Finland was Part of Sweden like 600 years.. 😂

[@flest-ytc]

@@SamiR-id9ss Finland was part of the Russian Empire not Soviet Union.

[@Raymando]

I'm so glad to see you get back on a new project again! Your Bookstores video has been one of my favorites ever on the platform, both as a viewer and a creator to learn from, how it manages to be a personal journey, an informative documentary, and an engaging vlog all at the same time is nothing short of brilliant, and I hope to apply all those things in my own work. I'll be following and sharing this series as it goes, certainly can't wait for the cumulative 2-hour long cut in the end which really ties in all these things together cohesively! Would be fun to see how the idea of happiness in science, culture, literature, western philosophy, buddhism, etc. all combine and coalesce into each other by the end.

[@mattabouttrails]

I'm top of the ladder, rung 11. Life is brilliant, with love from New Zealand 🇳🇿 ❤️ 😃

[@sevun1]

Such a great series!! Please do another one if you can! Love this topic and the flavor of happiness you discuss here (contentment vs. extreme search for "good" feelings ) is so poignant! Thank you!!

[@oysterpt2018]

You just defined the country that better “supports” the majority of its people with its governmental policies .. the human side of the equation such as affordable education, strong social safety nets, reduced social inequality, maternity leave that allows to properly bring a child and care for it in it’s critical time, reduced work week to allow to do other activities .. that’s the happiness here, it equals a society that more closely mirrors what nature intended for humans at least in these times.

[@dcamaraman939]

I live in warm, tropical , Puerto Vallarta, Mexico. And I CANT WAIT to move over there to the cold and cozy Countries ❤

[@elenamarchenko2642]

love Puerto Vallarta! Very convenient city with developed infrastructure. Reminds a lot my home town in Ukraine :)

[@woutvanheck7922]

I really enjoyed this new series so far Max! However, in this video I think you’re missing the one thing that is central to the Scandinavian welfare model; a high degree of vertical redistribution. In other words, the more you earn, the more taxes you pay. This creates a high level of economic equality, and ensures social and financial support for all layers of society, which is highly beneficial for the happiness of all citizens, regardless of income level. ‘The Spirit Level’ is an amazing book if you want to know more about this topic.

[@santostv.]

My country also has progressive tax and it’s still awfull here.😂

[@Babesinthewood97]

The happiness index is based on the general populations available healthcare, education, child mortality, longevity, wealth etc. It’s not really ”happiness” but it can lead to happiness if you are not riddled by big problems. Maybe architecture and green cities is also a part of it because scandinavia has beautiful cities where you can ride your bicycle. Apart from the ugly moderenaque shopping districts. And we value human value, the laws and rights. Which translates into people are not generally bullies or swindlers but to some extent will let you live your life in peace. I thought the swedes were nasty until I moved abroad for many years. Im happy to be back in scandinavia. Also, maybe visit between May and October. Not in winter 😊 I think that extra mile of euphoric happiness comes when you are doing things like fulfilling your dreams, when you are in love and loved back, and actively creating something of value.

[@fblas72]

I think we are mistaking happiness for fulfillment far too often. Happiness is when you buy that new house or car...or jeans or purse, or get a raise, or a promotion etc. And that usually lasts a few days...or maybe weeks before we start looking for the next dopamine rush. Fulfillment is when you know you have tapped into who you really want and need to be...and it doesn't usually come with an ear to ear grin. I also feel like the majority of Western Europeans value experiences (good friendships, travels, food etc.) more than material items.

[@denisdrga6709]

Where I am from, we call happiness what you say is fulfillment. The short term one we call joy. You enjoy a new car, you enjoy a new toy or a trip to Paris. But it won’t make you happy. Happiness is long term

[@GuppyAlienVT]

No I think fulfilment causes happiness. Those material objects don't inherently maintain happiness because consumerism isnt the answer like you said, consumerism is just chasing a dopamine rush, honestly to cope with how terrible your circumstances and working conditions are.

[@stephaniemcclellan2904]

Thank you for this wonderful video! 😊😊😊The entire world would be a better place if we followed this Nordic philosophy.

[@btd389]

Well.. a good friend of mine who grew up together in Australia got married to a Norwegian girl and moved there. He got really, really depressed by the culture, the people and lack of sunshine.

[@dude4173]

That’s what happens when you uproot and move to a place where you can’t speak the language, don’t know anyone and aren’t used to the lack of sun.

[@mostaanroya]

Having low expectations and low ambition , living away from outliners of the world like in US so you don’t compare yourself with them, living where everyone has the same lifestyle, it all gives you a calm content feeling.

[@KewBlinkla]

The over arching theme: the americas are full of stress. FULL! College. Friends. Looks. Social status. Jobs. Grades. Sports. Economy. And now just simply affording groceries. The weight of that stress means there is little time to focus on what makes us mentally WELL. I remember getting Sweden as my country to research their economy and society as a final project in grade 11… that was when my mind was changed. We’re just doing it wrong.

[@looldrole]

Thanks, that was a wonderful video. I am born and raised in Rural Quebec ans felt very much like the Woman described Danemark “a place of trust”. I’ve now seing it Americanize and I have done so myself by moving to Toronto and Trust… well, is not the same thing. People cannot afford it, and are stress to make it as it is a winner takes it all. Even for the top 10% earners, it’s not easy as the housing barely allows you to live. Well. Thanks, i would appreciate more Dannish in my new home.

[@daverizz]

Once again, great take. Enjoying this journey thoroughly.

[@sdbrickoven]

Thank you very much for this great video, I have to say I must have watched at least 15-20 different videos if not more about happiness, but this one I think was the best as far as really really giving you the true answer by showing examples and not sure how to say it describing the subject properly, anyway I do. Do thank you very much and I will definitely share this video with others

[@tefiiii143]

18:45 Very nice treatment on the credits. Now I’m happy.

[@benbub123]

It seems one's expectations of life are directly causal to their perceived happiness. Expecting more than is reasonable will inevitably lead to overall dissatisfaction, while expecting less will necessarily result in more contentment.

[@ThisGuyAd.]

I moved to the west coast of Norway in 2012 when I was 20, and I can agree with this. Norway feels the same, If you let it.

[@najgorasvest]

You are so talented , your book video really changed my perspective on a lot of things. This video is also amazing. I cant express how glad I am to run into your videos .Your work is phenomenal . P . S . Looking forward to the book video part 2

[@EcomCarl]

Fascinating insights into the roots of Scandinavian happiness, particularly the blend of social support and work-life balance in Denmark. It's a powerful reminder of how societal frameworks can profoundly influence personal well-being and community health. 🌟

[@fdelo1855]

Great video Max, please never stop doing what you do. Love from Brazil!

[@djobidjoba6143]

Hard to believe this when these countries have a history of being among the highest countries in Europe when it comes to suicide, anything that promotes healthy increases of serotonin will make our life happier. Exercise, good diet, sufficient sleep, low stress, clean house and environment,exposure to the sun, healthy relationships with friends and family, existing hobbies and so on. Our happiness doesn’t depend on a country or social status but on the decisions we make and how we manage our lives, to be happy we must find ways to increase the productivity of serotonin in our brains and that is up to the individual.

[@reecsayz151]

Max! It's like seeing a long lost friend! It's so nice to see you here. I haven't seen you since your Catfish days. Can't wait to watch this video!

[@SuperBookdragon]

A society that does not ignore large segments of their society is a healthy society

[@HaileyDuran-b7q]

Thank you for this wonderful production Max Joseph

[@NotPaesh]

11:10 "None of them are locked" *touches a clearly locked bike* XD

[@khalilliwen]

This is an amazing documentary @Max! have been always a fan since the days of casey vlogs. Keep surprising us with your best story telling !

[@faiyazfatin]

Glad YT recommended me this. It took me a bit but then I recalled seeing him in Casey's vlogs. Superb storytelling from Max!