MCP Joint Taping | How to Tape Your Sprained Finge

If you play volleyball and face off against some serious hitters, an MCP joint sprain can be a lasting problem. Protecting it with this tape job will help you to heal and prevent further injury. It can limit your 'feel' in setting a bit, but you'll get used to it after a few minutes.

[@iomoon3608]

I just sprained my knuckle falling from a figure skating jump. This is helpful.

[@hashtagsmile5016]

Thank you for this fantastic video from germany :)

[@GhOsTfAcE32]

when you say use spay at 1:01, what kind of spray are you talking about. Also, can this technique be used for basketball. I say this because your using alot of tape at the palm of the hand. So my guess is that my grip will decrease. Thanks alot for the video it was very helpful

[@BeVazn]

fantastic! very good one to know

[@2Turtl3GAm1nG1]

Thank you sir!

[@huseyin560]

Will i be able to use this for rugby?

[@saeef0121]

Is this for soccer

[@moirap3073]

can you do this with any finger?

[@travisdoddsphysio]

+moira p essentially yes

[@photogramistic]

The mummy