Me Doing A Little Yardwork To Make Sure I get At Least A Little Exercise

I am going to start a vlogging series on this channel. Blender will still be the main theme of the channel but I will also have some vlogging type content. This is me doing a little yardwork to clean the yard up a little and get a little exercise that will help me lose weight.
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I am a Blender Rookie teaching myself how to use Blender. I am posting my animations on this channels for people to see and critique.

[@dbikeryamaha125]

Nice work! All it takes is starting & creating habits 😊

[@BlenderRookie]

Yeah, it's all about creating good habits.

[@jm3363]

Well done! Remember any exercise is good exercise so long as it's sustainable. The more exercise you do the better you feel and it helps but the start of it can be challenging; conversely its also when the most improvements are made. I'd recommend getting a calendar/Excel sheet setup somewhere prominent with the routines you want to add to your life and check each action off once complete. It reinforces the behavior and acts as a free coach. Also religiously weigh AND plot your weight every morning again it helps reinforce the drive to exercise. Add in any other metrics like measuring muscle mass, blood pressure, or anything else that you can measure to help quantify future improvements. Great job, keep it up!

[@BlenderRookie]

I should have a routine. But I mostly don't. I just go walking sometimes, usually when there's not yardwork to be done. I use the push mower instead of the riding mower. Mostly I have changed other habits like drinking almost entirely water. I stay away from drinking calories. Although I do have my 1 cup of coffee in the morning. Eating way less bread and pasta. Higher protein meals, lower carbs. Nothing drastic. Oh, and rarely deserts.

[@jm3363]

@@BlenderRookie keep it up! Walking is a great exercise as it's not too stressful and you can gradually build up for longer distances more naturally than other exercises. Well done!

[@super_luke]

You should also try pressure washing the paving stones if you've got a pressure washer. Whenever I've done mine it always looks great afterwards.

[@BlenderRookie]

I have thought about getting some concrete and making a sidewalk. But I am reasonably sure within the next 10 years the garage will be rebuilt. So I might do what you said and get out the pressure washer and clean the pavers real good.