MEAL PREPPING with Christian Guzman

[@NewElementFit]

700K! Damn man. Congrats. That 1 million is only around the corner😎👍

[@eoghandoyle1453]

New Element - Fitness I've been here since 200k

[@gavinmurphy4119]

New Element - Fitness That's a lot of subs. I wonder how much money he makes off each video

[@ShaunSurgener]

yea it's awesome seeing how consistency over the long term is creating so much success. He's come such a long way since the beginning when he first started! That's the key.. success is consistency over the long term.

[@josuecuevas98]

Pure respect for Christian Guzman with everything he has accomplished keep at it man

[@Jappa1995]

Hahaha the fast forward part in the kitchen just made my day!

[@OlgaTV1]

Christian sounds like a minion hahahah

[@sethfowler3529]

Christian seems so fucking happy in this video and it gives off a great vibe, especially for shred motivation. I like it a lot more then him feeling sorry for himself ;) Keep it up bro, you've worked hard to be happy.

[@KIONBROWN]

You can tell this dude is a genuinely all around great guy!

[@ptroberto]

That voice though on the overview of the groceries! Another awesome video. You are a legend Christian. Loving every single video and I´m happy to do the summer shredding with you and everyone else who´s on it.

[@CarlosandSandy]

Anyone else tired of working 9-5 ?

[@keving189]

I'm banking off the power-ball

[@Benjamin-xv2if]

EndlessTV lol better get use to it

[@antonioV96]

+Kevin “Spaceman” Grimm must be nice😂

[@BelleBot]

You could always become a web developer. Plenty of work from home/make your own schedule options here :)

[@MedaPeutics]

Hell yes!

[@VilinKehayov]

Congratz for 701k subscribers chris !! I hustle for 1 000 now !! Great episode ! Great content keep it coming !!

[@kelvinmartir712]

God damn my mans christian gonna have over 15 forms of income ! Its lit !

[@KEVYN_ISIN]

Kelvin Martir 15?

[@PULAG]

Lit for who.. not you or me, or any of the other 999k people feeding him

[@shannonbeer287]

This has to be the first time out of all the summer shredding episodes that I've seen you meal prep!

[@lol878787]

that food walk through oh dear god! hahahahahaha :D

[@andrewwood8459]

Thumbs up for the FFWD

[@denand]

Speed up the video a little more...pure comedy.

[@lol878787]

@lacey ikr! :D

[@Ragewithme11]

I kinda wished he talked like that all the time lol

[@julieragle1695]

Kidman so funny

[@MrConnorParry]

I love how stoked you get about you're business and products, so good to see!

[@amble89]

OMG Christian as a chipmunk is probably my favorite thing ever! Thank you for making me giggle during a grocery haul!

[@ashleynollner8867]

You are such an awesome inspiration!! Always motivating others to reach there goals!! You've really inspired me through my fitness journey..you and Heidi are my favourite KZbin couple..literally GOALS💙💙😍😍

[@Debbie_George]

Someone in the comments of previous vids scolded CG for that processed rice and suggested a rice cooker. Way to go.

[@lindsey1822]

Jello pro tip- Make jello like usual. let it set up, once set add it to a blender with a cup of fage yogurt and one or two packs of truvia. Let set for at least an hour and eat- huge sweet serving for cravings at 27 protein and 9 carbs

[@jackcercone5257]

The only meals I prep are the pepperoni pizzas I order for pickup...

[@erasers23]

PREPerroni pizza brah

[@braydenhundley1712]

been watching ur vids for a while absolutely love them I watch them everyday! I also am doing the 90 days with u and trying to get to my goals!

[@jessicafranson3334]

I don't think there's ever been so much cooking in Christian's kitchen before

[@deezomac4279]

Glad to see you treating your meals like you treat your cars..good fuel in high performance out!!!!!

[@LiindaBT]

When Heidi is showing Christian what Josh taught her to cook. Lol!

[@alessandraorehek9207]

Whoever had the idea to do the voice modification and speed up your meal prep is a genius. I was actually laughing so hard! Especially when you throw the rice with 8g fat. Haha! Excellent video!

[@trollninja6786]

Yooooo everyone go to 18:43 and watch Christian making fun of Heidi.. look at his face in the background lmaooo!!!

[@Bonita-el6py]

Troll Ninja ---- I'm dead 😂😂😭😭

[@giannisf5381]

I'm so glad I came across this comment. Day = made

[@ElishaLong]

*90 Day Summer Shredding NoFap Crew*

[@elmerwfudd]

Hey Christian: Why not just push to next Saturday, 4/15. Give yourself enough time to get the work done. (Who knows if everything will be received in time to get the work done for Wednesday?)

[@JackEllis23]

12:00PM CDT would make it about 6:00pm GMT So for Houston Launch would be when everyone at work is on lunch And launch in the UK would be as everyone is just getting home from work

[@TrustedKicks]

'I didn't like onions, until i grew up' hahahaha Savage from Javon.

[@emranhussan7415]

Thank you Christian for keeping me motivated everyday loving your vids too keep it up man

[@rxzhang]

yo this chick cuttin lemons directly on a marble countertop whaaat??

[@Debbie_George]

CG needs to get a cutting board

[@SuperSA1824]

rxzhang LOL

[@MrKobedagreat24]

rxzhang it doesnt scratch bro

[@jaironthomas3462]

Andrew yes it 100% does , you just gotta do it hard enough

[@samamo90]

Christian put a hot oven rack on it, so I doubt he GAF.

[@AthenaBella83]

Lol!!! Love the grocery haul in fast mode. Hilarious. Especially when he threw the rice on the ground. 👌

[@solotch2804]

im watching this high and the sped up grocery clip got me fucked up hahhaha

[@milanghale719]

Mihai Same, bro. It's funny af

[@marcus2665]

im so baked n i found the montage of preparing food really unusual

[@ashleylaflamme94]

Loving the long videoooosssss!!!!!

[@gvt6716]

Does, anybody know what's that device beside Dereck 2:28, it's printing labels i guess??? But what it's called?

[@thegoodlife8901]

Mirko Tramosljika that's a printing press

[@evadivafit1128]

Love the fast forward explanation of the meal prep-soooo funny!!!! 🤣

[@lynnesfitness372]

I thought you spoke fast before....too funny. Loved it

[@Visualsnipe]

This guy makes everything cool af. I've never seen cooking look this badass

[@Jimmyhancock97]

i've never laughed so hard when the meal prep part came on

[@jessegetsfit5297]

That moment you make your very first KZbin video.. about Meal Prepping. And, then Christian Guzman makes a video.. about Meal Prepping.. I def have some work to do!! Great Video, Brotha! As always. :)

[@anthonysingh7092]

Meal prep those power crunch bars lol. Keep killing goomah

[@ShaunSurgener]

love the meal prep vids man!! should do some favorite recipe vids!

[@michaelmalaxos6220]

Please launch on the next Saturday, a lot of your followers are in school or work week days and won't be able get what they want before it's sold out. Just my advice

[@lynnc961]

Love the meal prep, thank you for some really good new recipes and ideas!! For the launch, I like 5pm Central or later. Great for people who have work and school.

[@DBiessie]

10am central is good. I'll be at my desk at work ready to buy a few things

[@joshbeme193]

Drake Biessenberger 10 or 12. Not too early, not too late. They should have the majority of the day to get it ready.

[@DBiessie]

hecg83 oh yea?

[@ninjaapleasee4861]

Could just wait til next saturday?? Whats 7 more days. That way us M-F physical labor working folk that don't have a desk can buy at launch....... (i say don't have desk in jealously, not hatred lol

[@SilentTICOx]

Thats 11 AM for EST peeps. Which is cool by me if its a weekday.

[@10r80Gerardo]

Chef Guzman is back. The kitchen part had my weak lol

[@grahm0lingor]

Loved the speedy grocery run down

[@lanae1020]

We just bought that rice cooker & we love it! It's works good with steel cut oatmeal, steaming... everything!

[@curtis3986]

Christian the type of guy to make his girlfriend sit in the back seat so Javon can film

[@PULAG]

SemiGay

[@Noaahg]

PLEASE include more short clips in accelerated time because that fast-forward grocery list had me dying lmaooooo

[@dhiphop17]

please do not launch 10am central during weekday. not everybody will be able to have access to buy launch items being out at work and such. I would suggest late at night or preferably push it back just til next weekend Saturday

[@milanghale719]

Dan Hoppel lol, no no

[@TYZmatos]

This was a fun vlog man, love the vibes of u guys

[@kungfupanda6208]

5:45 Christian: Project X will be ready in a month Heidi: Really, when are you going to go Watch it or Launch it? What did she say Potential spoiler?

[@MrJulez03]

That video speed up had me dying.. I'm sure javon was dying when he did it "brahhh you have to leave to speed up in there.. is too funny" < what jabon probably said lmaooo

[@tarensmith4851]

Hey Christian the rice cooker comes with a book and it shows you how to steam veggies too. More Heidi I love her and Ava love her too. BTW I cook my chicken the way Heidi does and it's bomb! When you heat it up put a little cup of water in the microwave and the chicken won't be dry.

[@austinc71899]

The Marketing is on point for Alphalete! Keep up the good work!

[@dragonianknight8872]

I feel like most people get paid Friday, so why not launch then? Or Saturday?

[@dragonianknight8872]

Of next week of course*

[@nikkidudek]

Whoever decided to make your voice like that , kudos to them because it made my day 😂

[@camilleaalyssa]

Here EARLLYYYYYYY. 👏🏼👏🏼🎉🎉 Doing cardio or course 💪🏼💪🏼💪🏼

[@keving189]

Perfect Cardio videos!

[@fvilla131]

do cardio with me, i got you

[@DSingh4809]

Quick easy sweet potato recipe - wash potatos, slice about 1mm thin, use one tablespoon of olive oil, salt pepper and mix together then bake for 7-10 mins for desired crispyness. Good alternative to chips.

[@MrKozlowski]

You can do different launch times for US and Europe

[@payduhman]

Man if I can't commit to watching all 90 day videos there is probably less than zero of a chance I'll commit to 90 days of summer shredding.

[@joshuaharrison208]

Project X is definitely an energy drink. Just to spoil it for everyone

[@milanghale719]

4:05 them joggers are lit, should have more colours for it. You should also put an Alphalete logo with the name

[@Stan-l-e-y]

13:03 KILLED ME

[@ByBurnsy]

project x is def gonna be a documentary of christian and alphalete

[@rani1419]

does anyone know the song playing when they are doing the meal prep?

[@adrianortiz3751]

rani1419 Rewind for a while - Christopher Shorooi

[@Tawnyals89]

Legit could not stop laughing!!! 😂😂😂😂 that voice was on point! 👌😂😂

[@Kirrrch]

What song is playing during the cooking?

[@jzFIFA]

Now that Celvin left, I really start to appreciate Javon. Such a chill, down to earth guy... Not that Celvin wasn't but you know what i mean

[@stephaniecansfield2430]

Flowers & Doritos, that is thoughtful haha!

[@themissed]

that moment when you keep refreshing his channel waiting for the vids to pop up 😂😂

[@rob3706]

the guy wears oven gloves when he is surrounded by fruits and tupperwares

[@topdownb58]

lmao the sped up grocery haul was friggin' gold....more of those in the future!!

[@Cajones64]

I've missed Tim. I feel like he hasn't been in the videos as much. hope he's doing good.

[@sungameloc]

You could always watch his channel

[@TomFox1]

jeremy stewart Yeah but they still cool.. He's doing his own thing, has kids.

[@jnewb]

5 PM central is good for people in school as well as people at work, including the U.K. As well

[@jtube411]

Song please?

[@Look_itt]

jtube411 for reals haha. Siri couldn't identify it.

[@jtube411]

Shazzam fail lol

[@adrianortiz3751]

Rewind for a while - Christopher Shorooi

[@beckham7hall]

10:00 Thursday, Central Time (CT) is 15:00 Thursday, Greenwich Mean Time (GMT)

[@nabeelkamal5839]

NOTIFICATION SQUADDDD!

[@carloslamadrid4799]

Christian is awesome . Thanks for the advice man. You really help motivate me to improve my fitness.

[@brunomanosalvas]

Christian is such a rare geniune human being.. need more people like him

[@PLRaw]

Another great video! Teamwork for sure!

[@iNastyyyHD]

Imagine the clickbaits before "Project X" launch.. LMAO

[@SilviaFascians]

I was waiting for you to change the rice :D 8 gr of fat for rice was a waste of macros! :)

[@adaytocharlotte]

Christian should get in touch with Ben so he can up the women's line... Gymshark is so far ahead women's wise, while Alphalete is still so behind. I support Christian and Alphalete so much but it's so frustrating seeing him do so much for the men's, and so little for women

[@Debbie_George]

Most of CG's fans/followers are men. So, he markets more to them.

[@adaytocharlotte]

Debbie George yes but by growing a better women's line he would grow more women's support. All the time on IG you see all these girls in new gymshark gear... very fashionable gym gear. It appeals to more women that aren't even gymshark fans. The same thing would happen if he created fashionable, quality gym gear for women. The items would market themselves and ladies would want to buy it, because it looks good, not solely because it comes from Alphalete. They would get the new product, love it, buy More and in turn support Alphalete.

[@10r80Gerardo]

Charlotte Larsen yeah what Debbie said. It wouldn't be ideal for him to "up"on the women's clothing when 95% of his fans/subscribers Are male.

[@fvilla131]

Maybe its because he has his own gym, alphalete, and other HQ to worry about rather thank putting effort into a few women he has viewing his brand

[@adaytocharlotte]

Francis Villa business wise speaking...I hope that's not the case. That says he doesn't care about the women that watch him. As a business, you should value every customer Man/women doesn't matter. I would personally just love to see more from Alphalete women wise, regardless if that happens or not, I'll still support Alphalete and Christian.

[@vincentcastellano2123]

This was a great vlog haven't actually laughed from a vlog like i did in this 1 in a long time😂

[@territrue]

lol ! @ my homegirl Heidi ..... "we saved it so you can watch us eat it" #youaintright

[@86modelis]

Sad that you had to push launch day back, but I can appreciate that you are doing so for quality control. I'm so ready

[@JusPenner69]

hahaha christian in the background at 18:41 lol

[@rixy]

Hotel California solo in the background was 🔥

[@MAX-lh5hj]

I like all the songs that are used, but can you mention all the names at the description box, that would save me a lot of Shazam time

[@LiftHead1]

GOOMAH! Keep showing the business side! I want to start a fitness clothing line and I would love to see the trial and error.

[@tamaralevi1341]

Must be so hard for becca being fake around Heidi!! You can tell becca can't stand her 😂😂

[@grace2be]

😂😂 love the meal prep part - loving your videos w Heidi! I started watching her channel 1st ' yall are cute! my hubby holds the door too every time! ♡

[@aesleticphysiques4729]

Does the meal prep include power crunch bars though?

[@Jim-eh7fu]

Since the UK distribution center has its own webpage, why couldn't launch be for the US at 5pm Central and UK at 5pm UK time (6 hrs earlier)?

[@timothyjkunkel]

Why not just do it the following Saturday?...

[@pardisstenoien6582]

Lmao can we always speed up Christian's monologs? I'm enjoying chipmunk Christian tremendously

[@KASHFITNESS]

12:37, Christian you need some water, your voice is a bit raspy 😂

[@claytonsnyder6237]

700k! Congrats man

[@football5asidesundays256]

Anyone else think heidi and nicki look alike haha

[@KP0719x]

WeChaseGainz she looks like a mix of nicki and denay

[@lttldncr1999]

he aint got no type.. blonde bitches is the only thing that he likes

[@jluna231]

Flower Child he's a self hater that's why lol

[@MsDarkstar98]

AirLuna how's he a self hater?

[@syn16]

WeChaseGainz Christian's got a type😂😂

[@NeillyN94]

I want to start a petition for every video that is uploaded for the rest of his cut and the lead up to his show, that he change his voice like he did when he was showing his shopping.