Рет қаралды 35,733
Recovering Postpartum Shape: When Does the Pregnant Belly Return to Normal?
Postpartum Belly Transformation: Restoring Your Pre-Baby Figure!
In this video, I explain to you how the changes in the belly occur during the 9 months of pregnancy.
It expands and then, when the baby is born, it shrinks. But not completely! And that doesn't need to be a cause for concern.
After all, this process is super important for the healthy development of the baby.
In the video, you will also find out how many months, on average, it takes for the belly to return to its normal state.
Additionally, I share some tips for taking care of yourself during this period.
However, the most important message I want to convey with this video is that you need to go through this postpartum phase in a healthy way, with fewer fears and sadness.
I hope this content helps you during this postpartum phase!
If you have any questions, please leave them in the comments, and I will do my best to answer all of them!
Hugs, see you soon!