Meditation and Mindfulness for Kids | Grounding and Calming | Guided Wonders: We Are Rooted

Guided Wonders are mini guided meditations written for children...and inner children! They teach mindfulness techniques and playfully invite listeners to ground in everyday wonder.
"We Are Rooted" asks listeners to imagine themselves as a tree-strong, rooted, happy, and free. The meditation ends with a short, accessible chant. Giggles and wiggles welcome here!
What you'll experience:
• A playful introduction to the wisdom of trees and how they "talk" to each other
• Ground with strong roots
• Feel happy and free swaying in the breeze
• A short song to reinforce themes of grounding and connection
Who it's for:
Kids ages 3-10, families, caregivers...and inner children!
Subscribe for more meditations, music, and playful stories!
#meditationforkids #mindfulnessforkids #family #naturemeditation #grounded #happyandfree #abbywonder #kidswellness #guidedmeditation