Meditation and Mindfulness for Kids | Bedtime Songs & Lullabies | Beautiful Monster (Under the Bed)

Guided Wonders are mini guided meditations for children...and inner children! They teach mindfulness techniques and playfully invite listeners to ground in everyday wonder. Wiggles and giggles welcome here!
"Beautiful Monster" is for nights a monster under the bed is making sleep difficult. A series of lighthearted questions opens up conversation about the monster and leads into a song that imagines the monster as beautiful.
What you'll hear:
• A guided meditation to ease bedtime fears
• Questions to shift focus, calm nerves, and spark conversation
• A whimsical song that imagines the monster under the bed as beautiful
Who it's for:
Kids ages 3-10, families, caregivers...and inner children!
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