Meditation - Enlightenment: But how?

[@maheshguwalani1848]

DR sahab aap jaise log hi is duniya mai aman chain laa sakte hai mai aapko sunta hu thank you very much dil❤ se shukriya ❤❤

[@prakashupadhyay7624]

Doctor sahab ! aisa umda video banane ke liye aapka shukriya.

[@summeracademy1]

Masha Allah great sir bhot mushkil se bat samaj aye apki but aa gai 2 times video dekhi zindgi ki haqeeqat samj main aa gai.

[@nlnl19f]

Sir, please make more videos on such important topics. Your discussion and guidance is honest, genuine and invaluable. Aapke words bohot sukoon dete hain. Shukriya , Sir

[@MoonAli47-c1o]

صلی اللہ تعالٰی علیہ وسلم❤

[@sajedamirza2824]

Ma Sha Allah, bahut acha explanation hai , life is very precious, life wahi hai jis time hum conscious hai ..apne bare me. Jazak Allah Khair , Sir ..

[@ruraldevelopmentchannel1098]

Thank you professor Javed sir. You have beautifully explained the root cause of our sorrow and happiness. The observer and obsevant are not the same. All our life passes through this confusion. By birth our senses are programmed in such a way that we depend on observation of external world! The moment we shift to back gear and start introspection, the entire phenomenon changeth. Very foundation of physical sciences depends upon external observation. Being a medical professor you are an authority on our body activity but you have shown the limitations of body and drifted in arena philosophy and religion. This continent has experimented thousands of years and invented the source of human bliss, it's yoga and vedanta. I thank you that you have strengthened our faith in our old tradition without reference to religion. The moment you start religious tagging all strife would come and purpose of internal bliss would be killed. Many many thanks for beautiful exposition.

[@younusanjum8547]

غم اور خوشی میں فرق نہ محسوس ہو جہاں۔ میں دل کو اس مقام پر لاتا چلا گیا

[@JibraeelDurrani]

That's anhedonia which is a symptom of depression sir

[@siddiqakhter4063]

Dil main utarny waly alfaz, sadgi, baygharzi, muhabbat, khuloos, MashaALLAH.... Mita dy apni hasti ko agr kuch martaba chaye..... K dana khak main mil kr gulo gulzar hota hai

[@alishaikh9818]

We are expert in tassawuf shairy

[@husnainrana01]

Ma sha Allah Ap ne Buhat easy r achhay andaz me meditation ko explain kia h.

[@TalibHussain-pp7xl]

Ma’sha’Allah very nice Dr Sahib Paying attention in the present moment to things as they are non-judgementally

[@safamarwa587]

Sir, absolutely 💯 correct and true explanation of poetry of a famous poet... کیا خوب کہا انہوں نے۔۔۔ "من میں ڈوب کے پا جا سراغ زندگی۔۔" سبحان اللہ العظيم۔

[@musfirahkhalid9085]

سر ..... بے شک آپکی آج کی گفتگو ثقیل ہے ... لیکن بہت ہی خوبصورت گرفت بھی ہے ... جس سے اپنے ہر طرح کے حالات میں خوبصورتی محسوس کرنا سکھایا جا رہا ہے ... سر .... ماضی اور مستقبل کا خیال بالکل آرام دہ نہیں ....😢😢 ہاں حال کو میں پرسکون کرلیتی ہوں اور پھر .... الحمد لله کا لفظ ادا کرنے میں جولذت ہے وہ بے سکونی میں سوا لاکھ کی تسبیح کرنے میں نہیں❤❤❤❤❤❤❤

[@mukhtarhussain144]

Thanks Dr Saheb 🙏 Jazak Allah May Allah Almighty shower His blessings upon you and all your loved ones ❤️

[@radaysham]

This is the wisdom of the land you are born in. Meditation, yoga, breathing exercises. Live consciously. We are on auto pilot and sleep walking through life. Time to wake up.

[@neelamgulzar1321]

Boht khubsorat baten Hain m is py Amal kron gi

[@MDAzam-y6q]

آپ نے درست فرمایا ۔میں اس کو کراس کر چکا ہوں اب تو ہر کسی چیز کا Aura مجھے نظر آ جاتا ہے ۔میری زندگی ڈرامائی طور پر چینج ھو چکی ھے زندگی کی کسی بھی چیز کی خواہش نہیں رہتی ۔ جو چیز کے بارے میں سوچتا ہوں اس چیز کا علم میرے ذہن میں خود سے آ جاتا ہے میں بہت کم یوٹیوب استعمال کرتا ہوں آج یوٹیوب کھولا تو سر کی وڈیو سامنے آ گئی بہت کمال کی لائف ہے ہر چیز کی حقیقت کھلنے لگ گئی ہے اب من کرتا ہے کہ میں اس دنیا سے نہیں ہوں میں کہیں اور سے آ یا ہوں اور وہاں جا نا چاہتا ہوں ۔

[@Asifali-n3i3q]

Opr Jana chahty ho ap

[@SaimaGull-v3k]

Masha Allah masha Allah

[@Butterflies-4-ever]

Kesy achieve kia ap ny sub.apna personal experience share kryn please

[@umairkhan2448]

میرا بھی بلکل یہ

[@MDAzam-y6q]

@@Butterflies-4-ever 15 ماہ سے ایک دن بھی ناغہ کیے بغیر صبح 3 سے 5 کے بیچ مراقبہ (Meditation)کر کے

[@lingeshsawanth253]

What you shared here is very much possible with everybody as it's the CORE reality of all, that's the whole POINT of human birth, that's what is empasised in all the upanishads, TO KNOW oneSELF! Thank you sir for sharing, explore more of inner science! as that's the need of the time,

[@Bygm2369]

اللہ آپ سلامت رکھے سر مجھے آپ کی باتوں سے بہت استفادہ ہوا ہے میں نے زندگی ماضی میں یا مستقبل میں گزاری ہے حال میں بہت کم ۔اب مجھ لمحہ موجود سمجھ آپ رہا ہے

[@dharmendrachopra3104]

I have never seen such a beautiful Level wise description of Meditation. Salam and respect from India Javed sahab.

[@aneelasajid-du3wz]

❤❤❤❤❤ جزاک اللہ خیرا کثیرا Thanks for sharing the conclusion of your efforts. جس نے خود کو پہچانا اس نے اپنے رب کو پہچانا۔ وہ تلاش سے نہیں ملتا لیکن ملتا متلاشی کو ہی ہے۔

[@ArshadMajeed-o8z]

D SB Acha insan he lekin mere liye Acha nai q k mai 5 salo SE SB ko sunta ho mere sirf ek sawal ka jawab nai deta

[@rubinaawan6044]

G Bismillaha Sir jazakalah great Topick thankue very much ❤❤❤❤❤

[@soharwardi-ilmsochauramal6568]

Dear Doctor Sb, Once again, a truly wonderful and insightful vlog. I must admit that since childhood, I’ve had an interest in practices like “shamma beeni,” muraqba, telepathy, hypnotism, and similar areas, though my engagement with them has been inconsistent and very casual. During my school years, specifically from Class 6 to Class 12, I occasionally practiced “shama beeni”, and I found that only “shamma beeni” yielded any significant benefits during that period of my life. However, I haven't had such experiences recently. Interestingly, a friend who shares an interest in these practices told me about a profound experience he had while performing nawafil. He dedicated time to learning longer Surahs, such as Surah Yaseen and Surah Rahman, and would recite them in his nawafil before sleeping, after the Isha prayer. He mentioned that through this practice, he experienced all the states you’ve described in your vlog. This led me to believe that performing salat might be the most advanced form of meditation, accessible to everyone. May I request you to share your experience in this regrad,

[@rajivsamtajain2774]

Search Vipassana Meditation , You will know deeper

[@InayatAli-yh5lo]

Thank you Dr Javed Iqbal. We all are very grateful for sharing your knowledge on Enlightenment and spirituality and.subsequently achieving Blissfulness and Sakina and Tranquility. I was watching your face and was observing the glow of NUR on your face. Best Wishes with Lots of DUA from Dr Inayat Ali in Marlow UK

[@homekitchen4033]

You are a true mentor , you are such an amazing personality your motivational vedios is a life time investment and inspiration for all the young people. Allah bless you always

[@saeedadar6850]

Dr Sahib , Jazaak Allah Khair iss karay khair k leye.🤲

[@mocaddushossain8957]

Assalamualaikum Sir. This is Mocaddus Hossain. Dhaka Bangladesh. I never heard such a wonderful discussion about meditation and focus. You are really a gem. Thank you Sir. May Allah bless you.

[@fawadshah9851]

SubhanAllah JazakaAllah very informative❤ May Allah protect you from all evil and give you good health and happiness.

[@sumymayet8021]

This talk is gold. Alhamdulillah when you reach some of these states your life changes.

[@Sana.1Sana.1-k8d]

Sir aap ne jo haal par tawajju dena ka kaha hai alhamdulillah 💯 sukun mila hai allah aap ko achi sahet de aafiyat ( khair) k saath

[@Harpreet_kaur01]

Thank you brother for giving such a superb content . You guide us by your own experience and you are so true with your own journey. Real spiritual growth can see in you. And l will try to follow this path.

[@khalilurrahman-jy2rv]

اسلام علیکم و رحمته اللہ وبرکاته.انشأالله العزیز آپ خیریت سے ہونگے بہت بہت شکریہ جناب عالی،جزاکم اللہ الخیر

[@jaisinghpunia3078]

Very good and wonderful 👍. Pak public must follow him.

[@SportsGala007]

It is really peaceful Sir! I love you Sir

[@tariq4338]

reset your self. allaa sir you are a real hero . The Power of Now: A Guide to Spiritual Enlightenment (Eckhart Tolle )

[@CoachOfKashmir]

Bahut khoob guftqgoo, Doctor Saheb. Bahut bahut shukriya! Jazakallah!

[@aakibahmad2515]

1. Observ body reactions , 2. Observ body sensation 3.observ mind thoughts and stay calm ,,

[@shakeelahmed7074]

I think u have butifully summarized it thanks

[@Jgfujgujhfhk]

What should I do with my headache or emptiness in my chest? Should I focus on these?

[@jrdan9977]

@@JgfujgujhfhkNope .. it should be treated

[@ShahSahab-km5qz]

Yes, but the primary thing is to focus on creator. Apko har cheez k peeche Allah pak ki tehleeq aur hikmat dekhni hai.

[@Afalam9085]

ڈاکٹر صاحب ...آپ ایک جینئس انسان ہیں ....آفتاب عالم بنکاک تھائ لینڈ .

[@ZishanKakar-p8m]

سلام عالم

[@alishaikh9818]

Thanks Sir you explain much better and simple laymen term . Now a days 1% baithe iradat exist , but with knowledge you tried to explain a lot about the station of Fana.

[@zeenathambalapurath8958]

Super explanation sir our life is GIFT from our CREATOR thank you so much sir ,,🤲🙏🙌

[@Duckyfanpage-j6j]

Muje Zikar Azkaar me Sakeena Tari Hota Hai Aap Ne Bauth Achhe Andaz Samjhaya Shukriya

[@farhathassan4884]

JazakAllah khayr sir. Such an inspiring talk. I pray to Allah Subhanuhu wa Ta'ala to enlighten our hearts with this state of sakeenah. Ameen

[@shaistaamjad9896]

Allah aapko dunya o aakhirat ki har kamiyabi de Aameen

[@MughalEAzam8788]

Mash Allah Sir you are a blessing of Allah for us. May Allah accept your efforts and bless you with more wisdom.ameen

[@TahirAfridi-e3b]

Sir I liked this video so much and i downloaded it for practice. Thank you Sir 😊😊

[@lobeo2155]

Wah, javed bhai kamal kr dua ap ne.Allah ap ko hufazat me rakhy. Bohat zabardast

[@saimasarfaraz]

You are absolutely right sir … aik amm Insan May b bohat dafa present moment main se guzra ho Lakin us ne apnay apko observe karna nahi Sikha hota , yakin Karen ye bohat asan hai k agar ap apnay apko aik observer k tor pe dekhain …. Ye thoughts Bilkul esay hi hain k jesay ap aik dewar pe bethay hain or apnay samnay traffic ko chaltay hoye dekh rahay hain … bohat hi pursakoon experience hai … Jab koi dosra insan ap k samnay react karta hai to ap calm hotay hain , apko pata hota hai k is ki conditioning is tarekay se hai to ye shout kar raha hai ya gusa kar raha h , to ap smile karty hn or situation control kar letay hn Out of the world experiences hn ye 😇… or bilkul muskil nahi h , kosish Karen or step in hon sab samjh ata jaye ga

[@saimasarfaraz]

Main koi physiologist nahi hon , aik amm house wife hon , lakin Maine ye sab experience kiya hai … so koi b kar sakta hai , ap ki zindagi badal jaye ge … Allah pak ka faiz hai ye , naslon tak jaye ga

[@sidrakhan4514]

Its nice ur learning islam now kyunkey Allah subhana w'TAllah farmata hai end insan ka yahi hota usko meri yaad hai kisi na kisi tarhan jo ghafil hotey

[@excambo]

Excellent, will watch it everyday for sometime

[@AYAN2012-i4o]

Sakeenah Absolutely true. Allah sub ko ata karay.

[@maheshguwalani1848]

24 gante har Minute ham dhyan main rahe uske liye jaruri hai ki hamare har kam par hamari nazar ho isi ko dhyan kahte hain har ek seconds par hamari nazar honi chahiye zab aap nazar rakhenge to aap payenge body alag hai or body par nazar rakhne vala alag asali main vo body par nazar rakhne vala kon vo aap hi hain aur vo kabhi khatm nahin hota never destroy vo body badal kar fir aa jata hai lekin islaam mein is baat ko nahin mante lekin zab aap body ko obsarv karenge to aap payenge ki main ye body nahin hu Dr sahab ka bahut bahut dhanyvad shukriya vo sab kuch bahut ache se samjhate hain ❤❤

[@asadfiroz2343]

Correct 💯

[@abdulhadimohammadi48]

Jazak allah üstad muhtaram Allah apko lambi umar ata karai Thanks one million ❤

[@kim92se64]

یار تم بھی کمال کرتے ہو ۔ ۔ ۔ ۔ ۔ لا جواب کیا سوال کرتے ہو عمر گئی درد بھی گزر گیا ۔ ۔ ۔ ۔ ۔ بھول گیا کیا خیال کرتے ہو اِن دنیا بھر کی سوچوں سے ۔ ۔ ۔ ۔ ۔ خاناں گیا کیا ملال کرتے ہو

[@aayatym9734]

Sir apki videos samjhne ke liye bhi itna intelligent hona jaruri hai thank you for this topic I feel i am blessed

[@dharasutar]

Asalamolaikum Dr SHB I must come to see you , I am from Islamabad and you are one of my 2 mentors ….. you got sick few weeks back and that has brought a sense of urgency to see you s early as we ossicle …. Always spread the light like this ❤

[@BintEHawa253]

MashAllah MashAllah I m also fan of u sir the way of ur explaination is very different to others I m suffering GAD but from ur experiences and explaination m trying to help myself

[@SadiaImran-s2v]

Mujy b GAD haa anxiety bot buri ha happy feel ni karti

[@tbrk6280]

Excellent information sr your videos help us a lot, thank you so much ❤👍🏻

[@harpreetsinghvohra2525]

Zenab beautifully expressed the techniques to connect with inner self, journey to self realisation requires very deep quest and thirst which we generally dont value in our daily endeavours . Dr saab i closely follow and value your expression and can connect with your learn many new ways and perspective to live life am great ful ❤and prayers From Delhi. Your recent video of getting disconnected is of similar state with irfan bhai .

[@homecooking8461]

Masha Allah. May Allah SWT always protect you from all harms and evils Ameen. You're a very good teacher Masha Allah ❤

[@kadam41]

Dr ..I am sending you my all wishes from India ..you truely doing good deeds ....keep it up in these times

[@rajansambare2796]

Very nice sir.... You have explained meditation easily.. thank you 🙏

[@arshilkhan4217]

Assalamualaikum jnab jazakallah. Mene bahut si meditation techniques suni dekhi aur seekhi hain lekin jis trh se aapne btaya hai vo mere dilo dimag me bas gyi hai.beshak ab main kbhi confuse nhi hongi.bahut shukriya

[@Shizamalik890]

Big fan Dr shb Allah apko salamat rkhain ameen❤

[@SkSk-wo1pu]

Assalam walaikum har 1 vedio aap ka Massallah Allhamdulilla ❤❤jitna suno utna dil mei sukun milta hai 😊

[@kayumkhan1508]

Mohhmad challnal explain this in best way❤

[@homeschooling._]

Kia baat sirr... Much needed video❤

[@MariaKhan-xe7ek]

جزاک اللّہ خیراً و احسن الجزاء

[@ztozgamer7059]

Ma sha Allah Allah blessed you

[@Zafarfarooqi-d7q]

الفاظ خیال کا حق کھا جاتے ہیں

[@drghaniurrahman2214]

جزاک اللہ ڈاکٹر صاحب

[@sanausman9171]

Thank everyone who put effort for making and uploading this video It's worths a lot 😊

[@shaziaashfaq5434]

Mashallah allah aap k darjat buland katay aameen well explained aap k baten dil ko choo leti h

[@shabanajawed8159]

Bohat Aalaaaaaaaaaa dr sahab Allah Pak aap ko aafiat ma rakhe Aameen

[@drishratrana]

Very nicely explained From India Pl continue ahead

[@mdkamruzzaman8741]

Sir, take love from Bangladesh 🖤

[@kulsoombibi297]

Subhan Allah Bhoot khoob Aisa hi hay Dr Sahib

[@tayyabqari356]

استاد محترم جزاک اللہ خیرا وبارک اللہ

[@nomannomi1688]

Big respect from Azad Kashmir

[@ibrahimqureshi5230]

Really more than good and nice should be lessen so money times thank you very much and jazakallah

[@ke._here]

MashAllah zabardast

[@asimzahoor1206]

I love u sir Allah bless u more ND more

[@sohailazizparacha9707]

Bohat Aala Dr sb.Allah SWT aap ko dunya wo aakhrat ki khooshian dy Ameen

[@asadfiroz2343]

پاکستان جیسے ملک میں آپ کسی gem 💎 سے کم نہیں ھیں ۔۔ خُدا آپکو صحت اور لمبی عمر دیں 😊

[@mahfilurdu697]

میں اکثر مراقبہ کرتا رہا ہوں۔ اپ کا لیکچر 👂سن کر مجھے مراقبہ⛩📿🕉👌 کرنے کا صحيح طریقہ معلوم ہوا۔

[@khawajafaridhussain5527]

آپ نے دنیا کی حقیقت کے دروازے پر لاکر کھڑا کردیا ہے۔ انسان طبیعت میں بیچین ٹہرا ہے ایسے میں اس کو ان تمام معاملات میں آگے بڑھنے کے چکر میں وہ کہیں کھلے سمندر میں نہ چلا جائے دوسری طرف ہر کسی کو تیرنا نہیں آتا سر۔ اس میسج کو کمپلیٹ کریں ورنہ یہ معاملہ حقیقت تو ہے مگر بھٹک جانے والوں کی تعداد بہت زیادہ ہوگی۔ اللہ پاک ہم پر رحم فرمائے۔ آپ کی نیت شاندار ہے انسانیت کے لئے اس میں کوئی شک نہیں مگر عام انسان کا پتا نہیں۔ کوئی بات بری لگے تو معاف کر دیئے گا۔

[@Anwar-x1j]

Wah kia bat Hain sir❤

[@MShabankhan555]

Allah apko lambi umar atha farmaye, Apka tajurba Share karne k lie boht shukriya

[@shakirsardar1986]

Nice sir G Great teaching for everyone

[@Rafuqueiqbal]

Wah wah bhout he aala

[@muhammadishaq9330]

Allah pak ap ko salamati day. Ameen

[@marufahmed4185]

Assalamu alaikum sir, I am from Bangladesh.I am facing a problem for long time but could not express it.I feel like my life is going like a dream. While seeing this video I literally cried and have found my question answer that I am not aware in my every day life. Sir, I want to get rid of this problem totally and would like to get a life which will not look like a dream.😢😢

[@onedeepdive]

"You may already be enlightenerd. Life "IS" a dream.

[@ahmadhasan6941]

Do you know Urdu

[@iramqa]

may Allah bless you, and make life easy for you. Ameeen

[@shadowshadow8912]

The book POWER OF NOW beautifully explained....

[@bilalahmad3206]

ایک سونار ہی اصلی سونے کی پہچان کر سکتا ہے۔ وہ جسمانی ہی نہیں بلکہ روحانی ڈاکٹر بھی ہیں۔ آپ سے مستفید ہونے والے لوگ خوش قسمت ہیں۔ آپ کہ اندر ایک صوفی چھپا ہوا ہے، جسے آپ چھپا نہیں پائیں گے۔ میری درخواست ہے کہ اسے کُھل کر سامنے آنے دیں۔

[@kulsoombibi297]

Agreed

[@lingeshsawanth253]

Very much true, I feel the same about sir, 🙂

[@HumaSyeda-x9c]

Agreed

[@Home-xh6di]

💯 agreed ❤

[@asadfiroz2343]

100 percent true 😊

[@waqarshah1978]

thanks Dr Saab, salamat rahain

[@tariq4338]

great sir.the power of now.

[@sadafafreen8056]

اللہ پاک آپ کو صحت کاملہ عطا فرمائے آمین

[@AbrarKhan-hq3qi]

experience mai 36 shaal ki ummer mai mahsus kiya apne ander sey baher ki duniye me , subhanallah

[@wajihamuqeem1982]

Jise dekh k mil k sun k Allah yad aye... May u get afiat

[@sherazkhalid1041]

Samandar aur lahrain, gr8 example

[@Mosskhan46Khanmohsin]

Sallallahu alaihi waalehi wasallam