Meditation for Athletes: Finding Confidence | 7 Minute Guided Meditation

A 7-minute guided meditation for athletes to find confidence, whether it's before a game, after training, or in day-to-day life.
📱 Join 100's of athletes on the MindStrong Sport app ➡︎ onelink.to/mindstrongsport (iOS & Android)
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#meditation #guidedmeditation #meditationforbeginners

[@Neko_Tobin]

I truly do love and appreciate the purpose of this channel and videos. Without a doubt, mental exercises and relaxation are a crucial role in our day-to-day functions in general, and this channel accomplished it very well to me personally. Keep making more of these!!!

[@MindStrongSport]

We appreciate this 😊🙌🏼 Do be sure to check out the App and let us know what others content you’d enjoy ☺️

[@adityasalve1241]

Great work man

[@karoliner1575]

I just found this channel, and absolutely love it. I was scrolling through the videos and saw that there isn’t a stretching or yoga practice for volleyball, and was wondering if you could make one? I know that I would find the video extremely helpful, and would use it all the time!!

[@medicalhypnosistraining5809]

Good job

[@avanishchandawarkar4551]

My new joint for guided meditation

[@MindStrongSport]

😊🙌🏼💙

[@lchaveztort]

Love the thumbnail. VAMOS RIVER PLATE!!!

[@MindStrongSport]

😊💪

[@zachmalueg261]

Love this channel. Started meditating as I get back into competitive golf and what do ya know, I won a tournament. Great stuff. I wish I knew back in HS what I know now.

[@samuelnolan-g5q]

tips??

[@danielaazcona]

thank you, awsome video

[@MindStrongSport]

Glad you liked it!

[@PhysioMage]

As I opened my eyes near the end, I noticed the neuropathy and pain in my body more. It was slightly less alarming, and more of a notification that the pain is there and so it is time to take some pain meds. Now, let's see if I can do a competitive gaming session without getting too upset lol.

[@bergretrobowl]

Thanks so much man, really stressed about regionals and either going or waiting till next year, this really calmed me and I hope it helps me win, thanks so much!

[@TheMsindependent123]

Did you win

[@pickleball_tomorrow]

The title is great

[@bergretrobowl]

@@TheMsindependent123 that year I won regionals, took 2nd at sectionals, and took 8th at state

[@MindStrongSport]

WE NEED YOU! We're conducting a 3 min Athlete Wellbeing Survey, we'd love to hear from you so that we can create something amazing. 👉🏼 sportyogi.typeform.com/wellbeingsurvey 👈🏼

[@Seadevil910]

Doesn't have anything to do with sports or confidence. Just a basic beginner meditation, good, but bad title