Meditation for MMA Fighters

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This guided meditation is designed to help fighters mentally prepare for and rehearse their performance whether it be sparring or an official fight. This meditation stems from my experience guiding my MMA fighter coaching clients and I wanted to make these sessions available for anyone seeking to level up their mental game.
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Background Music: share.epidemicsound.com/BE

[@kikiponey682]

As a football and player and fighter, this was an out of body experience, after I opened my eyes I was wondering why was I in my home and not on the field. Insane

[@BrandonEpstein_]

Let's goooo!!

[@Ayyotoon-]

Thank You man, I’m a football player and Kickboxer. I wanted to thank you because I have been suffering with overthink and Anxiety. An watching this video help me a lot.

[@BrandonEpstein_]

Love it fam! Happy to help anyway I can.

[@mohan2442]

I have a boxing match in a month, ill be listening to this a lot thanks :)

[@BrandonEpstein_]

Let's go bro!!

[@1smg346]

More mindset videos please!

[@BrandonEpstein_]

You got it fam!

[@springof95]

This helped me win my first Amateur MMA about a week Ago ♥️

[@AmandaGail731]

Congratulations 👏 I often wish I had a gym nearby. Good luck in the future.🤩

[@BrandonEpstein_]

Let's go! Send me the video on IG !

[@springof95]

@@BrandonEpstein_ just did

[@CaelumHarrison]

got my debut tommorow feeling confident but nervous

[@BrandonEpstein_]

How did it go?

[@CaelumHarrison]

@@BrandonEpstein_ Lost on split :(

[@SmileyMMA504]

I have a mma match june 29th ima be using this

[@BrandonEpstein_]

Let's go! Let me know how it goes.

[@Connergoade]

Pro debut is august 19th gonna b watching this

[@BrandonEpstein_]

Let's go! Hit me on IG with the details @brandonepstein_

[@redstead5673]

I hope it went well my guy! I have my amatuer muay Thai debut this Sunday

[@Connergoade]

@@redstead5673yeah that fight got canceled but thankfully I fought a week later on the undercard of ufc fight pass was a huge opportunity! We thought we won but onto the next one! Good luck on your fight man just have some fun in there!

[@damon123jones]

I love boxing, for me its been a journey to know myself, and the first enemy of a man.....fear

[@BrandonEpstein_]

Love that bro. Could not agree more. Fear is the first and worst enemy of man. Wise words.