Lucid Dreaming Guided meditation - Control Your Dream Experience

[@dreamingact]

I had never tried this before last night. My dad passed away about a month ago and the stress has been unbearable and I thought I may be able to see him in a dream. This worked amd I actually hugged my dad. The dad he was before he got cancer. Thank you so much.

[@notreallytommy3470]

I'm so sorry for your loss, but I'm glad to hear you got to see him again. I hope you're doing okay

[@donnavrahnas9154]

I am so so sorry for the loss of your dad! He is ALWAYS with you and I am happy to hear you got to hug him❤️❤️

[@krystalfukinmarie757]

I’m so very very sorry for your loss, and I’m so glad you got to hug your dad 💜 I never tried this until this year, I’ve struggled with insomnia for the last 25 years and for the last 10-12 years I haven’t been able to dream. Within 3 days of starting guided sleep meditation I had my first dream in at least a decade, and I woke up feeling rested for the first time sooooo long. Now it’s like that every night and I’m actually tired at night, and I’m dreaming every single night! I’m truly amazed at how much this has really helped me and I’ve been trying to get everyone I know into it!

[@robhemsley9181]

You will see him in dreams for the rest of your life - enjoy ! We never lose the ones we live because they live in our memories and come alive in our dreams

[@nl5686]

My dad died of cancer too . I feel your pain. Glad you saw him in your dreams . Maybe I can too

[@EkaterinaGrey]

I found this because I was looking for something to help me sleep. I didn’t realize I would be comforted by so many strangers comments. I didn’t realize how much I needed all of this. Thank you to all of you wonderful people.

[@leonora993]

I hope you're well

[@MeditationVacation]

There’s a great community of people on here Sam, keep your chin up and keep going👍

[@francyelefonseca1512]

We Absolutely love you! 🥰 more comfort & hugs 🩵🫶🏼💫

[@buskingkarma2503]

I dream tonight that,,,everyone reading this,finds peace and have a blessed life!🙏❤

[@MeditationVacation]

so do i

[@johngore7744]

What a nice thing to say. So positive.

[@jamie497]

After about a month and a half of listening to this every night, I had my first lucid dream two nights ago! I was also able to consciously continue that dream the next night! Thank you for this amazing meditation!!!

[@MeditationVacation]

That's cool, I think I have only done that once myself. Do you have any tips?

[@jamie497]

@@MeditationVacation honestly, the biggest piece of advice I can give you is to really focus on what you want to dream of. I’m a visual person by nature, so I picture the dream in my head over and over until I fall asleep, particularly focusing on any people I want in the dream. Since I started lucid dreaming a week ago, that same dream has occurred every single night…I did not ask my third eye for a week-long replay-now I’m stuck LOL

[@jamie497]

@@MeditationVacation so, be careful for what you wish for 😂 you might get it ten-fold..like me!

[@unclepabs]

@@jamie497 Has the dream changed now? Curious; Has the lucid dreaming switched off?

[@jamie497]

@@unclepabs I still lucid dream a few days a week. The dream has changed now-almost as if I finally reached a goal in my last dream and can move on to other places.

[@JediLoreen]

I used to have some pretty bad nightmares in the past, due partly from some old childhood traumas that I never completely got over. About 7 years, I began to teach myself how to lucid dream and can now change the path of dreams that might become too scary. In the beginning I would sometimes need to bail out of a scary dream by breaking through my sleep paralysis and physically throwing myself to the middle of the bed. Because I can now lucid dream, I am no longer afraid of nightmares because I can change them if I want, and now I often just ride out them to see where they take me, knowing that I can always change them them if I want to.

[@jennifercarmona9788]

what are your childhood traumas?

[@isabelfernandes3865]

Did anyone else get an out of body experience listening to this audio? I did!! But I got so excited that my heart was going crazy, but more crazy it was that I heard the instructions in the audio to breathe deeply, which helped me to stay projected for longer. Super cool!

[@sonysebastian9193]

ഹ ഹജ്ഹ്ഹ്ഹജ്ജ്ജ്യട്ജ്ജ്ഹ്ഹ്ഹത്യജാജാജ്ജ് ജഗ്😅.

[@sonysebastian9193]

Jhjjhtjjjjhjhhyt😅ജെബിഭജ്ജ്‌ജ്ജ്ജ്‌ജ്ജ്ജ്‌ജ്ജ്ജ്‌ജ്ജ്ഹ്ഹ്ർജ്ജ്ഹ്ജ്ജ്‌ജ്ജ്ഹ്ജ്ജ്ജ്. ഹ. ജോലി ഹ Hjjjhjjtj 😅hrhyhjbbjjujj Ujjhjjjhjhhh. ബി ജ്ജ്ജ്ഹ്ജ് ഹുതഹ്ഹജ്ഹജ്ജ്ഹ്ഹ്ഹഹ്ഹജ്ജു 😅jyt😮

[@sonysebastian9193]

ഹ ജോലി ഭജ്ജ്ജുജാജ്ജ്ജ്ഹ് ജെട്ജഹ്ഹജ്ഹ്ട്ജഹ്ജ്ജ്‌ജ്ജ്ജ്‌ജ്ജ്ഹ്ഹജ്ജ്ജ്‌ജ്ജ്ജ്ഹ് ഹജ്ജ്ജ്ഹ്ജ്ഹ്ഹജ്ഹ്ഹഹ്ഹഹ്ഹജ്ജ്ഹ്ഹ്ഹജ്ബജ്ഹ്

[@sonysebastian9193]

Jjjjjjjjhjjjjjjjjjjjjjjhjjjjjjjjh

[@MeditationVacation]

The breathing really helps as well as reality checks

[@SubliminalJ-Official]

About to try this, I’ve been increasingly mindful given the current stage of the world and because I lost my father several years back. Typing “several years” is difficult for me because I find myself often mistakenly saying “a few years”. However, time has passed on. The friends I once had during that time shortly after my fathers passing are all but a distant memory. I was 16 at the time, now turning 24. Reality has shifted entirely. I went from drug addicted in an abusive relationship to healthy, running multiple 5k runs weekly, and in a loving marriage to the woman of my dreams. And here I am, still seeking this for that part of my mind that is lonely without a single friend, for the part that worries about my mom, and for the part of my mind that longs not for life’s meaning, but for the deeper intricacies that are commonly overlooked. If this reaches anyone at all, love you :) sorry, I never type comments and this is why lol - Joel from Canada 🇨🇦

[@kody2288]

I love you 😽

[@SubliminalJ-Official]

@@kody2288 love you too bro

[@tracyhill6166]

I'm happy for you Joel! Love and light to you.

[@HowtolucidOfficial]

me: * wants to lucid dream * also me: * dreams about lucid dreaming *

[@user-hc9wr8ge6t]

last night i had a dream that i tricked someone else into thinking they were lucid dreaming, dont know how i didn't realize

[@Am_Potato]

Holy crap I've had that dream lol When I woke up the second time I was so confused lol

[@user-hc9wr8ge6t]

@@Am_Potato could you actually control it or did you just think you could

[@Am_Potato]

@@user-hc9wr8ge6t well the thing was I was in control of the me that was sleeping. It felt almost like my sleep paralysis episodes except I could move and stuff. Though for some reason something felt wrong and I just knew I had to pretend to sleep even when I "woke up" and dream me was lucid dreaming... so, I'm not sure if I could control that too but it certainly felt like I couldn't, just the me that was lucid dreaming. Towards me actually waking up I remember dream me waking up and being excited that I lucid dreamed and then I realised I wasn't sure where I was, I wanted to call my nan and she was suddenly there next to me. The last thing I heard was her telling me we are going back now and I be safe 'there'... then I woke up Im glad I wrote it down bit the whole experience was super strange

[@rubyzero12]

Same thing happened to me!!

[@jordanhillenbrand7507]

Man, I will never be able to thank you enough. I am posting this from my fiancé's old account because I can't bring myself to log her out. She passed away a few months ago, and I have had only one bad dream with her in it since she passed away up until tonight... I just dreamed that I was cuddling her, and she started tickling my feet with her toes like she used to. I'll never be able to thank you enough

[@MeditationVacation]

oh wow! That's touching, glad you experienced that positive experience. Sending healing thoughts your way

[@hilodrvr]

I’m sorry to hear about your girl prayers sent Bro

[@StarLight-us2wz]

So sorry for your loss

[@StayWildStayTrue]

This actually worked! In the second hour I awoke inside my dream. It felt like a sensory deprivation tank. The sensations quickly woke me up cause it was a particularly scary dream concept, but I would love to see if I could have changed the outcome. I will definitely be doing this again. I’ve been trying for months and now I know what to expect so hopefully I won’t psych myself out and wake up so suddenly. You must stay still and not take any sudden breaths in. You’ll know when it happens… so cool!!!

[@MeditationVacation]

yes, there is a point when you just know. how cool, do you have any other tips that work for you?

[@Annagiraffelover77]

Thank you so much for this video Christian, I had this dream a couple nights ago where I was crying next to a river due to emotional health issues however a hand grabbed my shoulder and a voice said "Hey Anna, have I told you lately that I love you?" To which I say "No you haven't, but I could sure use it" and the voice said while sitting next to me and lifting his hand off my shoulder and grabbing my right hand and saying "Well Anna I love you" to which I say "I love you too" and the voice was none other than Brandon Burlsworth, an iconic person in college football history who's story I love very much, now back to the dream Brandon then gives a snack bag to me and says "Here, I thought you might be hungry, there's also a bottle of water in the bag in case you're thirsty" I then spent the dream with him and I loved it

[@brat4lifex]

I LUCID DREAMED WITH THIS! I’m mainly using this meditation in order to shift realities. Anyways, I didn’t exactly shift but this is the close that I’ve ever gotten to actually shifting so thank you so much!!

[@buskingkarma2503]

Sounds good,what kinda realities do you shift to?🙏

[@MeditationVacation]

I would like to know more about where you go? thanks

[@Uhohitsjackieee]

I’m someone who has been battling chronic insomnia for 20 years. I just wanted to say thank you for these awesome videos! The part where you walk us through relaxing all the muscles and focus on breathing really helps me a lot! I always laugh on the inside when you say “And perhaps your mouth is slightly open” because my mouth is always a little open 😂💀

[@MeditationVacation]

I try to add in the little quirks of when we relax haha! Thanks so much for listening 👍

[@marlenekeslin7847]

x1 -

[@elizabethwilliams3039]

@@marlenekeslin7847 milk

[@lindsayr6208]

@@elizabethwilliams3039 😂 milk? How about a quarter of a gummy? Knocks me out for 12 hours 😅

[@the-network]

yo its nice to see someone with my problems out in the wild. stay strong-- good night

[@astralx6111]

Can’t believe this actually worked I have had many lucid dreams in the three years of my journey but not so many this year then I tried this and am amazed with the results. Thank you 🙏

[@MeditationVacation]

Well done!

[@dekusi1857]

i never remember to do any sort of "reality checks" during the day, however i've been listening to these guided meditations for a week or two now. not sure if it's enough to lucid dream, but it does give me some good sleep 😤

[@braebrae3233]

i set reminders on my phone

[@aisepaisep]

@@braebrae3233 reminders to reality check? doesn't that mean you won't think to do them while you're dreaming?

[@kelynum1769]

@@aisepaisep you are just establishing in your brain a habit of checking reality, and that same habit that you are reinforcing while you're awake, will hopefully work even when you're asleep

[@Kidd23Kidds]

I have done it twice, and once it was straight up. I said, “Oh dang! I’m awake!” I immediately tried to bring about something I had wanted for a long time. I couldn’t hold it because I tried too quick instead of doing what Christian suggested and that is to take it slow and look around and purposely feel my environment, instead of jolting myself out of it. Everything went black and I woke up by doing it too quick.

[@annidee]

I did for a few days then was dreaming and looked at my hand- I didn’t even need to ask “am I dreaming?” because as soon as I saw my hand I knew I was and realized I could now lucid dream! It worked! Unfortunately I always get excited and wake up 🤦‍♀️

[@LondonLamarr]

This actually worked for me the first 2 times I listened to it. Now it's one of the only ones I listen to. I know 3 hours sounds kind of intimidating and a long commitment to meditate to, but if your on your way to sleep this is perfect. Although I haven't been able to fully control my dream I've definitely became more aware when I am dreaming

[@ecshady14]

*you're

[@Lizzy_333]

That is because you are meant to be Godly and these types of things are nothing but demonic- look it up 💫

[@Anti-InternetTroll101]

@Lizzy_333 shut up we’re going to do this whether you like it or not

[@Anti-InternetTroll101]

@Lizzy_333 shut up we’re going to do this whether you like it or not

[@Anti-InternetTroll101]

@Lizzy_333 shut up we’re going to do this whether you like it or not

[@carolynhamilton9529]

In my opinion, this is the best guided meditation on KZbin. Your voice is very easy to listen to, and your words are eloquent. I will be listening to you every night!

[@angelasmith5351]

Hello, my friend. Was just about to turn in. I've never tried lucid dreaming but I'll give it a try tonight. 🌙😔💤

[@the4ngelcruz]

Any luck ?

[@MeditationVacation]

How did it go?

[@angelasmith5351]

Don't remember dreaming but I slept like a rock!😊 I'll try the shorter lucid dream one, also.

[@beatrizgoncalves4579]

So... how did it went ??

[@milliehodge7929]

I love this. I can't wait to go to bed to have lucid dreaming. It was not over night but listening every night. Now I can do it fairly well. Love lucid dreaming

[@amandamiller94]

Quickly becoming my favorite meditation ever!! Used for three nights straight so far and had a brief lucid dream!! Thanks a ton!! 😊

[@MeditationVacation]

wow! that's amazing, what did you dream about?

[@jps5980]

This is Definitely the best audio for lucid Dreaming, I've tried a few but as soon as it ends, I forget what's happening

[@mirandapatalidis6282]

Used this for about 3 nights straight now, I sleep so deeply and have a much greater awareness of my dreams. I LOVE your stuff and have done now for a couple of years, so appreciate it! :)

[@MeditationVacation]

Much appreciated! Thank you, best wishes to you

[@justthoughts8872]

Thank you cause I need to remember my dreams at night?

[@rosemarysavage9804]

Rarely do I remember my dreams unless I have awakened and been up for a few, then fall back to sleep. THEN is when I lucid dream. I’m looking forward to this & want you to know, if your speaking voice does not move me, I’m OUT !! How lucky for me that yours is so soothing !! Dream sweet everyone !! Thank you & ✨☮️✨ & ❤️

[@danat2694]

You’d be amazing at reality shifting meditation!!

[@Dion_Mustard]

I'm one of the lucky ones who has had an out of body experience as well as experienced lucid dreaming.truly amazing experiences and literally out of this world.

[@johnzisa8855]

I had a lot as an adolescent but as I got older it's almost impossible till I found this

[@gamerguy25270]

What is an out of body experience

[@vivianapreciado8555]

I woke up around 1:36:07, that hour and a half I had the craziest experience. My mind is blown I can’t even describe it.

[@TrymeNC420]

I been using this for about 3 months now and I love it it helps with my sleep insomnia and the lucid dreams are so cool I get to drive the cars I dream of and live the life u could ever dream thank u for these amazing videos

[@Jdowling357]

Only played an hour an 38 minutes, and I had one of the craziest dreams last night. First try. Not necessarily lucid, but this worked!

[@MeditationVacation]

oh wow! what happened?

[@TishaM2024]

I wish for all of you the life you’ve always dreamed of. Freedom internally equals freedom externally!! 💞💕💞💕

[@mamabear3217]

This helped me I have really bad hypnic jerks muscle spasms from back pain and surgery, and I was able to fall asleep and stay asleep until four o clock but fell.back asleep for two more hours and it feels so refreshing I almost want to cry because doctors dismiss everything they tell you you are not in pain or it's all in your head well thanks this helped.

[@michellegrayllc]

I did this meditation this morning and went right back to sleep. I got to experience a lucid dream immediately. Extremely helpful and so relaxing

[@MeditationVacation]

Best time to experience a lucid dream. That’s fantastic 👍

[@auntideb2962]

When I go back to sleep in the morning I have very disturbing disconjunct dreams and i usually have an upset stomach.

[@gfarey]

Thanks

[@MeditationVacation]

Thank you Graham for your generosity and for listening. Blessings to you

[@PositiveHealingMeditation999]

I've been curious about lucid dreaming for a while and this meditation was the perfect introduction. After several nights of listening, I began to notice I could recall more of my dreams and even manipulate some aspects of them. The guidance in the video is clear and very relaxing, making the transition into sleep and dream exploration smooth and enjoyable. Highly recommend for beginners and experienced lucid dreamers alike!

[@MeditationVacation]

Wonderful! i am glad that you had a positive experience with this meditation. Thanks so much for commenting and listening

[@T1ffan1]

I’ve listened to this a few times but god, I would love just a few hour video of this guy talking about sleep and the brain. That’s it.

[@hagenweidmannnormalaccount4664]

I have been using this for the past three nights just to get my mind to only think about Lucid Dreaming. So far, I have woken up all three nights just before the videos ended cause I can see where I finished. Then I would fall back to sleep and in that period of time, I have so far had dreams and each of those nights have been similar dreams. I like to record my dreams so it is cool to see where they go etc. No Lucid Dreaming yet but I like the thought of getting the mentality of Lucid Dreaming into my head before I fall asleep or while I fall asleep. And I love your voice by the way, I find it super soothing. Dreams are one thing that absolutely fascinates me. So gonna keep practicing this for a month and hopefully continue my streak of dreaming hehe. Thanks for this! Knocks me out pretty quickly lol.

[@aacreation911]

Thanks!

[@MeditationVacation]

You are very welcome and thank you for your generosity, much appreciated.

[@mufinmanswife]

I have listened to this on repeat all night long for about a month....for lucid dreaming is it best to switch it up or stick with the same meditation. I sleep well, no problem falling asleep with meditation, thank you! I love your voice so much.

[@milliehodge7929]

I have finally started to have lucid dreaming. It took a min. But now iam here. Amazing.........

[@MeditationVacation]

Fantastic

[@ImzelM]

Just reviewing where I stoped yesterday. I did enjoy and I ’ll try again tonight. Thanks Michael

[@pukasmom]

This worked for me and I had the best dream! I saw cute little fairy's and I was able to fly and astral project also, it was so cool! Thank you

[@MeditationVacation]

Amazing!

[@meganballard585]

LOVE THIS!!! I had the most vivid dream and I was so close to being lucid on the first night!!!

[@danielafernandez5319]

Yeah me too!!

[@howdy6632]

Dude thank you so much. I had a lucid dream first try. I got to hang out with my comfort character :) I woke up kind of shortly after, but it was still really nice. I'm gonna listen to this every night until I get more & more lucid in my dreams.

[@debbyhelm8171]

I suffer with acute anxiety & depression which affects my sleep badly l find it so hard to get a good night's sleep 💤 listening to this is amazing so so calming an l could feel my eyes closing. Thank you ❤

[@HOLLYHOUSE11]

hI! i saw your comment and felt like I needed to tell you to look into the Dr. Joe Dispenza stuff. You can get most of his stuff for free here on You tube, but I wound up buying his progressive intensive online course and it is worth it a million times over. Check out his audio books and his meditations. Thousands of people have been healed of anxiety and everything else. People's testimonials are all over here. There are thousands. Hope this helps.

[@blustevenson1910]

I listen to your videos nightly, I can not thank you enough. My life is turning in a much more positive direction over the last 3 months. A true fan

[@MeditationVacation]

Wow, thank you. Well done to you!

[@DezMarivette]

I used this for a night when I had only a small rest period before a busy work day, and it was very soothing. This definitely helped me relax when sleep eluded me.

[@chellebrown6677]

I have listened to various lucid dreaming vids and this is the only one thats ever worked i had my first ever out of body experience it felt a little weird at first i have to admit and it was quite scary at first but now ive thought about what happened i felt peaceful...my body flew like i had wings but didnt.. Thanks for this fab video xx

[@sesamebutterfly]

I woke up early this morning and had trouble falling back to sleep. I decided to listen to this and to my surprise I actually had a lucid dream! 🙌🏾🎉 Its been well over a year since I last had a lucid dream, so thank you for this recording!! 💗🤗

[@MeditationVacation]

Thank you so much for listening! What in this video do you think helped you to lucid dream?

[@krystalmenjivar8013]

WOW!!! I HAD THE MOST AMAZING EXPERIENCE 👏 I DREAM EVERY NIGHT 4 6 TIMES HOW EVER TODAY WAS FISRT TIME I WENT TO THIS BEAUTIFUL WORLD 🌎 THIS OCEAN HAD 3 DIFFERENT WATERS DIVIDE IN THE SAME PLACE BLUE WATER BEAUTIFUL COLERFUL FISHES THEN SECOND WATER MILK BLUE WATER WITH DELPHINE SWIMMING IN ONE LINE AND 3RD WATER DEEP BLUE WITH ONLY RED LOBSTERS 🦞 BUT REALLY BIG VERY BRIGHT BUT NO SKY SO PEACEFUL 💙 ❤ ♥ THANK YOU ARE THE BEST!!!!

[@brwekkfast3084]

I’ve been trying to lucid dream with no guide for about a week and I figured why not and tried it with a video, I started listening to this and hour ago and just at 22minutes I keep failing to go into the dream but it has been the closest I have ever come to it. Flashing in my vision and the feeling of my eyes rolling back into my head. It’s so cool and weird at the same time

[@x.ur.L0cal.1di0t]

Your voice is so smooth bro I could listen to this forever , thank you very much for taking your time doing these videos anyway and talking us through it, I wish all of you good luck and have fun lucid dreaming!

[@VortexTheFirst]

Your meditations are awesome, this helps me alot with my dream recall. Keep doing what you're doing.

[@4melikeerocknroll]

This one worked. Had the best dream last night that just made my whole day good.

[@elenamoreno7644]

I had 9 dreams that I can remember last night listening to this for the first time. NINE. that’s so unlikely, but especially for me I haven’t been dreaming of anything I can remember for a while now. So thank you!

[@Ygnkamii]

9 days ago

[@XeniaSimon]

This video saved so many of my nights! Thank you so much ❤️💕🌟🌟🌟

[@MeditationVacation]

You are very welcome 🙏

[@evil2214]

I have seen a ton of videos like this but this is the only one that works for me. Normally I cant remember my dreams but I have so many when I watch this video. They arent lucid but they are vivid.

[@caligula9764]

This was the first time I listened to this, and it worked. I did not have full control, but I was doing some things that I wanted to do. At one point it was getting to dark for me and I fought to wake up. I did wake up but was able to fall asleep again and went right back in to dreaming way to much to write here but this experience was so trippy. I can't wait to go back to sleep tonight

[@MeditationVacation]

it's strange how lucid dreams can get dark, that happens to me quite a bit. thanks so much for listening

[@marilynmarcelli270]

This is beautiful, I fall asleep so fast that I’m not sure what is going on ….. lol but I know my subconscious is doing all the work and I feel better. Voice is so soothing. Thank You ❤

[@keltickelly81]

Excellent! Will be listening to this tonight. Love lucid dreaming ones! Thank you for all you do!

[@MeditationVacation]

You are very welcome, did it help?

[@keltickelly81]

@@MeditationVacation It did! Helps everytime.

[@queenjackiecandoit]

@@keltickelly81 did you lucid dream

[@keltickelly81]

@@queenjackiecandoit Yes I did. I have had lucid dreams 3 times with these meditations. Hoping for many more!

[@ricargente]

I simply found this recording from my KZbin recommended list. I listened on a scheduled WBTB technique that I use (i.e. I set an alarm after sleeping 4 hrs). This is the first YouYube lucid dream induction meditation recording that actually worked for me! Kudos to you! I experinced sleep paralysis & several lucid dreams last night... incredible! Glad I found you and your channel. Thank you! 👍

[@wyatt7963]

I just wanna start this off with saying wothout a doubt this does work and im only 14 and ive gotten better sleep because my brother has been in a fight with cancer for 4 long years since i was ten ive had stress but now this has rleived so much

[@MeditationVacation]

I’m sorry to hear about your brother Wyatt! I hope he’s doing well mate, really glad that this video helps you to sleep. Sending my best wishes to you and your family. 🙏

[@micheltaillefer3336]

This is very helpful. I love your calming voice with the synth sounds behind. I think the combination together help me fall asleep. Thank you. I’ll looking forward to more.

[@MeditationVacation]

I will be releasing a very long lucid dreaming meditation in a few weeks. Thank you too

[@nicolasromerovaldes]

I know this voice and Im so glad you are doing this, it means a lot !!

[@MeditationVacation]

thank you and thanks for listening

[@VernonKiseyinewakup]

I have tried this a few times I haven't remembered my dream, but one of your videos really helped me sleep, had anxiert and was up a bit longer than expected

[@MeditationVacation]

There’s a new lucid dreaming meditation tomorrow. Glad this one helped you to sleep

[@Frickevin]

​@MeditationVacation Can I ask you a couple questions Do i do reality checks during the day while you are awake? This hopefully then gets transferred into the dream state so to bring yourself dreaming into conciousness? Is that the way? I've never tried lucid dreaming. I've had it happen to me only a couple times in my life and I wake and realise it was a dream. Can anyone give me any pointers on how I can lucid dream please. This meditation just popped up on my yt feed and it perked my interest almost calling to me. I already do meditations like visualisation, manifestation, dr joe dispenza, wimhof etc upon wake, during the day and b4 bed. I would love to know how to lucid dream and even astral project. Any help is much appreciated 😊

[@alainar6127]

~~Doing this for a month and seeing what happens!!~~ Day 1: I was really excited to try. Felt like I was in the right mindset. It seemed like it was working when he was talking about relaxing and slowly transferring over. Then I felt like my mind kept sort of drifting but then jumping back to reality. I started to get frustrated with myself a bit because it felt like he was already ahead of me in the recording and I couldn't even "lift" myself off the ground. I remember feeling like I was being transported/lifted for about 5-10 seconds then lost it and shook myself out of it. It felt cool and I remembe thinking "omg this is it this is what he's talking about" so the lucidity was definetly there. It's a very mental process and I tend to be an overthinker so this is going to take some practice. Day 2: I felt like I kept drifting off and wasn't actually following so I ended up rewinding a couple times and breaking the rythmn so it didn't work at all... I don't think. My mother also came in about 30 minutes through it so that screwed it up. I faintly remember at least DREAMING about what I wanted to lucid dream about though, so the thought was there. Day 3: I got pretty relaxed but I think I just fell asleep. Had a vivid dream about Minecraft in first person, as well as something a lot weirder that I'm remembering as I type. I was with this group of people being dragged around with my face covered. We ended in this big parking lot and it was like a group of us figuring out how to set up a garden... weird stuff. That turned into me going through an obstacle course and ended me in Minecraft. My brain was all over the place last night. No lucidity I don't think. Maybe tomorrow. Sorry guys the days got away from me but we’ll continue. Day 4: I didn’t sleep well at all that night and ended up getting really frustrated with myself and tried to rewind again because I kept drifting off. Unsuccessful night. Day 5: Two hours ino this, it's currently 1:30 am and I a bit pissed with myself. I think I was the closest yet to lucidity, but found myself falling behind in the recording again. I started to become frustrated, and then I "woke up" again to full conciousness. My brain gets too wrapped up in actually DOING IT when i do it. Try again tommorrow night. Day 6: Same thing keeps happening! It feels like so much mental effort to go through it every night and I don't think that's what its supposed to feel like. With school and stuff it's hard because I'm losing one to two hours of sleep every night to this. Every night I can feel myself on the verge of slipping in, but then I "catch" myself, and the whole experience is ruined. Once you move during it, it's like your whole body resets. EDIT: I ended up giving up on this recording just because it wasn't personally working for me and it would dig into my night. I'm currently in school and sitting down and listening to this at 10pm and falling asleep around 12pm because of it just wasn't cutting it for me. To anyone who hasn' tried it I suggest you do try it and stick with it for at least a week... I got really close a few times and would have kept going if it weren't for midterms. Good luck everyone!

[@amberknowgood]

Updates!🙂🙃

[@alainar6127]

@@amberknowgood sorry i lost my comment for a while lol

[@CExxx1423]

Has it been successful yet?? For lucidity

[@alainar6127]

@@jessicablush8047 sorry?

[@alainar6127]

@@CExxx1423 unfortunately not. I've been trying other ones and have given up on this one. Nothing seems to work for me... I have always been an overthinker and I think tha might be partially the problem, I can never just get my mind to sit and relax. I suggest you try it though. For someone who's never experienced this stuff, this recording has got me darn close.

[@tat2llama191]

This is one of the few voices I can meditate to 💚 night #2 of this one. Last night was so restful.

[@MeditationVacation]

I hope this works for you again and Thank you for your very kind words

[@tat2llama191]

@@MeditationVacation it worked wonderfully! I even sent it to a few people. You are definitely gifted.!

[@aespiritual7834]

My dad lost to suicide a couple weeks ago (im only 14) so its really stressful. This stuff had helped alot

[@samara.dadonnn]

im sorry....im suicidal too :(

[@turqoiseillinois9955]

Sweetheart I'm so sorry. You have to understand that it had nothing to do with you. Please understand that truth. You are blameless and brave.

[@MindyMontes75]

Another amazing lucid dream meditation! Thank you! ❤

[@StarLight-us2wz]

So sorry for your loss

[@denmakenlo890]

Love love LOVE this!!! Soooo relaxing! Great job!

[@MeditationVacation]

Thank you too

[@tammykidwell5693]

Your voice is so soothing..I could listen every night😊 thank you!!

[@garymclennan8476]

Great soothing voice - thankyou ❤

[@owlhousestuff]

This would've been helpful if i had remembered to charge my earbuds. 10 minutes in i was about to fall asleep but then I heard my earbuds scream in my ear "LOW BATTERY PLEASE CHARGE"

[@owlhousestuff]

I'm back half an hour later, and my earbuds are charged. Hopefully, it works this time

[@MeditationVacation]

How did you get on?

[@owlhousestuff]

@MeditationVacation I didn't lucid dream but I did sleep well 😁

[@josephmisener1859]

Wi-Fi in your ears is not good for you... Unless you are at&t..

[@taitsmith8521]

I wish my soul had one of those warning notifications. 😂😂

[@Some-Ryan]

This came on automatically after I had fallen asleep last night. I woke up after having a repeat of the only lucid dream I ever have, being able to fly! Awesome happy accident.

[@karimba45]

Love your voice. So peaceful.

[@MeditationVacation]

You are very kind, Thanks so much 🙏

[@cocoscorner7699]

Ahh so peaceful…Always enjoy your sleep meditations. Xoxo 💜

[@MeditationVacation]

Thank you so much

[@sandragrosvenor9665]

Yes, it definitely does work if you commit to it! I was really cynical and thought it would be a total waste of time! But, I think I was fortunate that I happened on a voice and a ‘dream story’ that suited me! Not all of them do but it’s SO helpful when you find one/s that do suit you. It’s worth pursuing. Good luck with it! It can’t be any worse can it!.

[@MeditationVacation]

what kind of stories help you to achieve lucidity the best? thanks so much for commenting and listening

[@Tworandomidiots45]

This legit worked both times I listened to it so far! Thanks so much

[@Stardust_4300]

I listened to this last night....well at 3am because I have horrible sleep patterns. Maybe from working night shifts all my life , I have no idea. I remember starting it & then I woke up 3 hours later! I tried a couple of other ones but the music was irritating or the guy wanted to make idol chit chat so I was beginning to think maybe these aren't for me then I thought I'd try one more & voilà ..omg, it actually works. I'm going to try it again tonight 🤣🤣🤣 mainly to make sure it wasn't coincidence or the fact that I was exhausted!! Thank you for a deep sleep for 3 hours.. I sure hope this is going to help me . I'm at my wits end. I will come back tomorrow & let you know. The reason I preferred night shift to begin with was my inability to sleep at night. 💞

[@Quincy0793]

Im so excited! I am ready for sleep at the perfect time 😴 😌 💞

[@MeditationVacation]

Hope you enjoy!

[@Waxk123]

i was having a bad night because i couldn’t stop thinking about the Humboldt broncos bus crash and this was the perfect thing that i needed.

[@arhwebmaster]

Amazing video! I was lucid dreaming after the first time I listened to this. I have had some lucid dreams before but not for some time before listening to this.

[@kimberlysmith7311]

Hey!! Very cool, I could hear you talking in sleep and manages to stay asleep and lucid dream. 😴 💞💫 Your voice is calming

[@briansaiditsoitmustbetrue4206]

A BIG thank you for this video.. I tried this last night ..Sadly it did not work out well... I tried this video so I could Lucid Dream about a woman I find very attractive... I dreamed that I had woken up (I could see my bedroom BUT I was still asleep) Two people who I dislike came into the room in the dream and abused me.. I REALLY woke up in a cold sweat... I will however try this video again at a later date. Thanks once again for this superb video

[@keriwhisenand3957]

I work 10 hour days... I usually get 4-5 hours sleep on a good night... Im hoping this can smooth my mind...Wish me luck❤❤❤❤

[@MeditationVacation]

how did it go?

[@KyleHillman-y5i]

Been lucid dreaming for a while now and enjoying it

[@MeditationVacation]

Do you have any tips that could help others?

[@Lizlunarojas]

A Sleep mask helped me keep my eyes closed. It totally works. When he said grab something I grabbed a mirror and looked and saw my face change from young to older. Saw my son who died unexpectedly a few months ago. This is incredible. It’s exciting.

[@hilodrvr]

I’m sorry to hear about your son

[@MindyMontes75]

I am so so sorry for the loss of your son.😢 ❤️

[@hesentmeorbs101]

@@MindyMontes75 ❤️thank you! Its been quite the journey through grief. Ill say though this particular video helped me bring him in my sight literally right in front of me quite a few times and thats definitely helped me to not stay stuck in despair. So many things show me his soul is close and happy. I never in a million years thought this would happen in this order. As parents we are supposed to die first but here i am..anyhow i thank u again. It really does mean a lot to me.

[@katie468]

Always so excited when you post new content !!! But I’m also enjoying going through your older posts! You’ve become my go to and favorite for sleep every night! Thank you 😊😴 ❣️💤‼️

[@kojacksfootballshack8191]

Was looking forward to this, but I'm not sitting through 2 ads. Oh wait, they've finished. Ahhhhh, relax

[@MeditationVacation]

Thanks for being patient to watch or listen to the video, much appreciated

[@buns_glazing]

this video autoplayed while i was asleep and man! i was lucid dreaming for the first time, it was cool!

[@AddclearAndrukahn]

Currently sitting In the ER thinking I’m going to have a seizure. Luckily my ER doctor owns a mental health facility up the street and is getting my all of the info I need to let them help me once my insurance takes effect just 1st. He gave me a klonopin for tonight which has worked insanely well, and is prescribing me a months worth of sera quill just to get me through until I’m able to get to his facility in June. This video has saved me from talking myself into a heart attack since I’ve been here. Thank you. Excuse the bad grammar this klonopin has taken away all the symptoms I am having and had hit me like a ton of bricks

[@xdeathplays2777]

Your voice makes me calm and soothing i feel safe when I listen to your video

[@MeditationVacation]

Best wishes to you and thank you ☺️

[@christinefreedberg-t9d]

Definitely resonated 😊

[@nancyliawoods]

Love this and absolutely love that your voice continues on through to the end. Sometimes in sleep meditations once you stop talking I start to wake lol. Have a great day thanks for the great snooze!!

[@samjohnston4220]

Yes that's the problem I have I even turned to recording the starts. Or rather the end if the starts so it's not too loud. I would upload it if I knew how to ask him

[@patricemarkgraaf6130]

I also wake upmost of the time when thy stop talking

[@bloomncook5314]

I had my first lucid dream...it was amazing experience.x

[@MeditationVacation]

What helped you become lucid?

[@libbykastle7301]

I’ve been trying to lucid dream for a long time now with no luck 😩 I hope this helps/works! Here I go!😴☁️🌙

[@nicolekarpowicz3978]

How did it go 😻

[@donadams3313]

Well some person with a degree....makes some shit up tell you all it can do for you....the bottom line alll it does is sell you a bunch of shit...and he makes the money. Take Tony Roberts as an example he was living in a run down apartment with four other derelicts' he had come to the point in his life he did not like living in poverty and to lazy to get a job....so he decides to make motivational tapes on how to become rich and famous??? Just because somebody makes some shit up and states its gonna work dont mean that it is...really succesful folks like Waren Buffett how many books has he written on how to reach your goals and aspirations....zero...he doesnt want anyone to know what he is doing then everyone would do it... and he would lose his edge. Bottom line do what makes you happy make your own goals and aspirations..... weather it is becoming rich and famous worlds most spiritual person or a ditch digger it is you life.... and it dont last long....good luck in your journey.

[@dantesingh8253]

very powerful!!! this actually works.

[@MeditationVacation]

Brilliant. What did you dream about?

[@AlfredoPanis]

TThiscresonates with me. I’m a Pisces, she’s a Scorpio. She’s a big girl, and I don’t mind.Because things are precarious it helps me face my night, and I can sleep knowung she’s loving me…❤️

[@johnzisa8855]

I really got some good sleep thank you. I woke up in a pool of my own well. I have to change the sheets. I haven't done that since I was a teenager

[@MeditationVacation]

oops

[@johngore7744]

TMI

[@tawnyaarneson1186]

Love this voice puts me to sleep!!

[@georgiag7527]

To my surprise I actually experienced lucid dreaming but just one time.. it was amazing but haven’t experienced it again. The only thing is it doesn’t last long.. but I actually got to fly and it was the best feeling ever.. I hope it happens again

[@Dan-ji5rx]

I’ve had a few lucid dreams. In beginning it was only a few seconds to minutes. My last one I was there pretty much an hour, but haven’t had once since. That was years ago.

[@MeditationVacation]

I've done it a few times, mostly floating a few feet off the ground and some strange experiences too.

[@vanihansen2136]

Same!

[@BigCaveman1]

Ok wow this is good,I was halfway through the meditation at the part when you "get back to your physical body" and litterly opened my eyes and thought reality was a lucid dream for a moment.

[@carbonatey]

Been listening for about 40 min and got one about instantly. Thanks man

[@MeditationVacation]

Ah how cool!