Lucid Dreaming Guided meditation - Experience your dream Tonight

Drifting first into a near sleep state of relaxation, your mind opens with the help of this guided meditation. Through listening and observing your mind and body you will enter into a lucid dream. Dreaming of floating almost in sleep,your perception of things will be of awareness and also as a passenger. The lucid dream will be one of seeing what is going on, hearing what needs to be heard, feeling with touch to be in the dream. The overall feel of the dream even down to emotion will be remembered. As you finish lucid dreaming you will go into a deep sleep of refreshment, positivity and peace. Use this guided meditation to induce the state of awareness as you drift off, staying as still as you can throughout.
many thanks for listening to this meditation.
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#guidedmeditation #meditation #lucid
#guidedmeditation #meditation #meditationvacation

[@MeditationVacation]

If you need a longer lucid dreaming meditation, here is a 3 hour video: kzbin.info/www/bejne/mJbGnJ56a8dqkLs 🙏Subscribe for new videos:kzbin.info

[@spookydooky-_-4652]

ok

[@erichlegut284]

@@spookydooky-_-4652 how b. u. u

[@ultimopyro1063]

You sound like dr. Glenn Pierce and I love it

[@sahadiakoop3815]

@@erichlegut284 ttc

[@nanocabral9738]

@@erichlegut284 and roo and the

[@HowtolucidOfficial]

*Lucid dreaming is cool and all. But they should really add a multiplayer mode*

[@Aamaillet7]

That would be awesome omg

[@Yowvn]

I just saw you comment this on another guid vid

[@Stuckwithtimealways]

look up group reality shifting :)

[@leilapalmer3682]

@@StuckwithtimealwaysTHATS A THING

[@surgical486]

ily

[@jona2038]

I’m deadass tryna learn how to lucid dream but this comment section got me dead💀😂

[@jessicajoslyn3583]

Me too haha

[@breannaiman412]

Sameee

[@bceoofcharlescultandmember2428]

@@whitewolff7453 what are you even talking about, no offense?

[@bunnyclouds5415]

ø WhiteWölff i understood the person more than you,, i think that says something

[@bceoofcharlescultandmember2428]

@@whitewolff7453but they talk just fine? Frankly, I could understand them more than you on your original reply. I think you should consider what you say more before replying. It was unnecessary to comment that and immature.

[@weed1329]

”Begin to relax” The 8 redbulls I’ve had today: *Understandable, have a nice day*

[@blair399]

It’s 2AM and your username and pfp made me burst out laughing, I have no clue why I just need sleep AND I JUST HESRD A RANDOM SCREECH OUTSIDE I DO NOT LIKE IT WHAT SO EVER IT WAS SVARY ONG

[@weed1329]

@@blair399 okay

[@Jets_Archive]

@@weed1329 I think that person is on you

[@elinasokol771]

@@Jets_Archive lool

[@pastaslut]

LMAO

[@damienrabokki]

Burh I'm trying to do lucid dreaming so I can make a portal to my desired reality and these comments is killing me ✋😭😭

[@indigocarr3174]

hey do u wanna keep each other updated on how we're both doing,? i'm going back to Hogwarts

[@bengi4509]

did it work tho

[@eivinasartsylife5838]

BAHAHAHA SAME

[@sophiahumphrey8654]

Lmao same😂

[@via3064]

Sameee

[@Zero-oe9yo]

Im soooo mad dude, i had a dream right, so i counted my fingers, I had seven, thats right i counted seven! BUT I SAID, "EH, THATS NORMAL" AND PROCIDED TO NOT HAVE A LUCID DREAM!!!

[@lovelykitty42]

*eh that’s normal* Omg I’m dying 💀

[@caitlinkielty6800]

OMG THE OTHER DAY I JUMPED OFF A CLIFF AND LANDED ON MY FEET AND ASKED MYSELF “shouldn’t I have died? Am I dreaming?!” And I thought about it for a sec, and then went “NAH” and continued jumping off cliffs.

[@caitlinkielty6800]

So close 😭😭😭

[@lovelykitty42]

Came back to this comment three weeks later, I can kinda relate. So in the morning I have different alarms with different sounds to wake me up and make sure I don’t fall back asleep for too long. They’re all five minutes apart. So when I have a dream, it’s normally interrupted by my alarms. I normally just tell myself “go back to the dream, go back to the dream”. Then when I’m out of the dream, I get mad at myself for not trying to lucid dream. The other night I was having a dream about stranger things and witchcraft, the alarm thing happens again. But this time I’m awake enough to tell myself to lucid dream. So I visualized a sandy cave next to the ocean. It actually showed up but then it changed absolutely nothing to the plot of my dream. So.. -_-

[@immalou3050]

@@lovelykitty42 I also tried to make myself float when I was laying on the bed in my dream, but it didn't work. I haven't tried lucid dreaming since then, because I'm terrified of having sleep paralysis.

[@kayla106]

“Begin to relax” My ADHD: I’m boutta end this mans whole career [Edit] how did 4.3 k of you find this relatable? Like- I- wow-

[@theliamguy7982]

This is also me.

[@tinyguy1015]

Seriously I relate

[@chammiletea1267]

#relatable

[@lulupalo72]

Me tooo

[@cryostorm2178]

Same here

[@puddle.drinker]

Hey you! Yes, you!! Stop reading the comments and go lucid dream 💀🤚🤚

[@thereisalwaysarainbowafter1364]

YOU CANT TELL ME WHAT TO DO!

[@6lack_Ghost66]

But I need to know how everyone else do this

[@eyminikki]

I appreciate this comment it’s the o key reason I stopped reading

[@puddle.drinker]

@@eyminikki lmao yw

[@avakeilbach6175]

(´°̥̥̥̥̥̥̥̥ω°̥̥̥̥̥̥̥̥｀)you caught me

[@SalmaGamer]

“As your mind wanders off releasing any thoughts” My mom: “THE TEA IS BURNING THE TEA IS BURNING

[@tcsiashyxd9770]

Salma lmaooooooo

[@ashwareysutharssann5158]

My mom: GET YOUR WORK DONE BITCH

[@auroracalao7364]

how do you even burn tea?

[@FilmCricket9]

@@auroracalao7364 in England tea is dinner.

[@idkwhattoput..3603]

@@FilmCricket9 danggg y'all eat tea?

[@caseybriar8651]

“calm you breathing” *forgets how to breathe*

[@ihavenoname3042]

Lol saamee

[@MeditationVacation]

Haha! True when you’re anxious 😐

[@gaku1570]

Lelelel

[@blake4154]

And apparently you forget how to "grammar" as well lmao

[@vees9025]

I thought I was the only one dude

[@0ddpsychxo679]

Me trying to lucid dream: .. My Brain: how about we look at the comments? Me: aight.

[@augustsmith9553]

you dont say aight irl

[@SK-ib5hi]

@@augustsmith9553 You can but aight

[@augustsmith9553]

S K I wish people used lucid dreaming to be original

[@tatummaartje9902]

s a m e

[@djmissy1097]

😆😆😆 I’m reading your comment instead of relaxing 😎

[@bruhmoment2537]

“shift around a little bit” my twin sized bed: i’m boutta end this man’s whole career

[@MeditationVacation]

😂 funny

[@lyriccook9804]

Video: Take care of any distractions Me: *yeets little brother out the window*

[@callmemin1]

PLEASE😭😭😭

[@madisongutierrez1862]

Is ur brother 7 or 8?

[@codythep]

*Tries to go to sleep *reads the KZbin comments

[@MeditationVacation]

I do that ha!

[@InternetSin]

Me rn. Dammit

[@katieneal2212]

Same though

[@Alien-vu4bt]

ikr XD

[@pxrtal6160]

i was so close to having it too, 14 mins in and my hands were feeling weird and stuff

[@latch2374]

“Begin to relax” Foot: aight I’m boutta start itchin

[@starlord2858]

LOLOL

[@Tharvey9421]

It’s a subconscious way your mind tests if your awake just fight it and it will go away

[@0piumaeternum]

august smith umm excuse me?

[@kidskits4767]

😂😂😂

[@honeybunch___]

LMAO IM ROLLING

[@Akira-ol8ov]

yo this actually worked for me. I tried it yesterday when i was taking my nap and i actually entered a lucid dream. I definitely recommend this to ppl who have a hard time lucid dreaming.

[@summerbittle5422]

Do I just watch the video or should I do reality checks and the dream journal stuff that google days to do.

[@theriver7683]

@@summerbittle5422 both

[@caryannet4139]

How did you get past the thumping bass - I thought someone was pounding my head

[@Crimbtw]

Bro im so mad, In my dream i spotted a crying child. They said they missed their mother snd for some odd reason i said. Dw its all a dream (keep in mind i didn’t realize i was in a dream) so i said that went lucid and didn’t even realize i did 😭😭

[@J_Flex99]

Cap

[@asadfarooque9914]

'Deeper and deeper you go...' My subconscious -That's some poor choice of words. Open incognito.

[@MeditationVacation]

Haha! The way you put that was funny

[@matthewjones9734]

Lool

[@misslyricgirl9713]

"Breathe in deeply and let the oxygen enter" Asthma : *ha ha ha*

[@lisajones3308]

Miss Lyric Girl haha.. i need my inhaler

[@adrienettebestshipyas7191]

Lol mood

[@jazminedean4170]

Miss Lyric Girl same

[@ladybug3542]

💀💀💀 facts

[@jaxonschallberger7961]

LMAO

[@SpiritualVokYT]

“Close your eyes “ My demon in my closet : good good

[@beanie3332]

haha dont to it!

[@guidetothegreatoutdoors4789]

Hahahahhaah, literally me

[@macybailey2178]

XvIbEs this comment made me giggle

[@thereisalwaysarainbowafter1364]

This is like me except the ghost in my bedroom

[@aydnaliyev914]

"noice"

[@aijstrong]

Him: clear your mind, take away all distractions. Brain: C O M M E N T S

[@smilesnstyles6831]

Yes like tf is wrong with our brains every time I watch them i always end up in the comments section before I even get 5 minutes into the video😂

[@flop1017]

No lie when I read this I hadn't fully glanced at "C O M M E N T S" yet and thought it said CEMENT AND I NEARLY BURST OUT LAUGHING

[@ratonicx]

Me:body starts to tingle, feels my body getting lighter and lighter and possibly going into a dream Also me: *accidentally opens eyes* DAMMIT

[@ashwareysutharssann5158]

me every time

[@amaniennebet7594]

Omg same

[@wolvenfire2386]

I have to start over 45 minutes in like 5 times every time

[@drawingwithcreativity3183]

THIS HAPPENS EVERY TIMEEEEE

[@lihimarko6775]

Literally every time

[@christinaax9302]

Is it just me or whenever I’m trying to relax I get a realllyyyy bad itch 😂😂

[@MeditationVacation]

lol I also get that

[@katherinearmstrong2300]

It’s important to fight the urge as it’s your body’s way of checking if you are awake or not

[@11malks]

Literally every single part of my body was itching and I was trying to fight moving but at 15:00 I just had to

[@katherinearmstrong2300]

11malks it takes practice, it’s like a form of meditation.

[@PoptartChris]

That's because your body is testing if you're awake. If you want to experience sleep paralysis and get a lucid dream, just don't move no matter what.

[@sarahkanieski8293]

I'm gonna relax. Oh shoot did I lock the door?! Release. Ugh my foot itches! Calm yourself. I forgot to pay the car insurance. Free Yourself. Damn that itch. Relax. Omg should I be sleeping right now?!

[@KoimaLechoN]

Omg Yass right and what about that other bill that needs paying bad by what date breathe out what time is it, inhale is that app finished downloading sigh

[@kaybee6618]

Totally laughed my ass off reading that!!! I love people with awesome fun personalities xo

[@dgnakn8239]

So funny love it

[@Perfection_Personified]

Video: time to relax and let go of all worries. My brain: remember that time in 8th grade when you thought those people were saying hi to you but they were talking to the guy behind you? You should feel pretty stupid because of that.

[@mistrtoad]

Spot on!

[@leahnichole2361]

"Please take care of any distractions" *pauses video* *goes to bathroom*

[@MeditationVacation]

That would be me as well ha!

[@smilezbtw3697]

POV: your trying to find out how to lucid dream but then start reading the comments

[@annazawitkowska2912]

Bruh ik, im on hose arrest rn (i think, my perents wont tell me) and im bored as helllll. Went to see if it works and started laughing

[@kennythehippie9563]

Bruh Why You So Loud 😂

[@kenv04]

literally me 🤣

[@the.only.yorkshirepudding2376]

Me rn

[@mcmorplol9399]

Nah im reading the comments before hand as I wind down. Big brain.

[@Bob2538e]

I would like to take a moment of appreciation for this hour long video with no ads

[@MeditationVacation]

I only allow them before the meditations start, otherwise there is no point. Thankyou

[@daniellachanelle4142]

The worst thing is when you are just about to fall asleep and there is a big loud ass ad 🤷🏻‍♀️😖 so many other sleeping videos has it

[@landenschwab4216]

Was thinking the same thing

[@Kitty-me7ps]

I’m the 1k like lol

[@daykit9781]

I had an ad before the vidio began :/

[@IsabelGomez-ps3lu]

I was all ready to go into deep sleep Mom walks in : “HEY DO YOU NEED ANYTHING ALSO CLEAN YOUR ROOM” .....

[@MeditationVacation]

oops

[@imbetterthanyoutfohandimgo28]

Seriously? 😂Dammm

[@sloke4710]

Omg same

[@lilbaxter3381]

Same but it was my dad

[@binkstories]

BRO THIS WORKED. I FINALLY HAD A LUCID DREAM. SHIFTING HERE I COME

[@MeditationVacation]

Do you have any tips?

[@binkstories]

@@MeditationVacation I honestly just fell asleep while listening to this subliminal and i’m hoping that as I lucid dream more, I can get control and make a portal to my dr :)

[@user-pd1bq6qv9b]

@@binkstories hy friend, reply if u can see

[@insert_rad_username_here]

@@binkstories I'm also trying to lucid dream so I can shift :'D

[@ayaya7566]

@@insert_rad_username_here same lmfao

[@abbirobinson4263]

Nobody: My anxiety when I’m tryna lucid dream: I THINK THE THINK NOT

[@see.ayevuh]

tip: do not go to the bathroom while dreaming.

[@MeditationVacation]

or listen to fountain sounds whilst trying to go to sleep haha!

[@Pwhatify]

Staffy?

[@kalebsavoie1221]

sub 2 pewdiepie I CANT RN LMAO

[@frostbyte4470]

sub 2 pewdiepie yea I did that once it wasn’t great

[@dogson6505]

I dreamt of literally going to the restroom and (tmi) almost peed myself, literally 😥 but I woke up just in time lmao so all is good 👍

[@emilianocovarrubias9925]

“Your journey to sleep is about to begin”. ******step sister yelling for help because she got stuck under her bed again*****

[@codyanderson3761]

😂😂😂😂😂😂😂😂

[@koolkid2502]

*WhAT arE yOu DoINg SteP-BRo?*

[@JFaded007]

Kool Kid 😭😭😭😭

[@sillychili3482]

LMFAOOOOOO

[@zenants4802]

@@koolkid2502 JAILLLLL

[@Sculptingstrengthfitness]

Some tips for all you beginners -don't eat anything 1 hour before bed -hydrate, hydrate, hydrate! -stay stationary and pretend without moving your fingers or hand that you are playing the piano and slowly allow that to become the start of your dream once you slowly feel like your slipping away to sleep. Breathe through your nose soft but in a controlled rhythmic pattern. This has increased my lucid dreams by loads and I've been trying for the longest time. happy dreaming everyone!

[@cosmoisntavailable]

Him: just relax My body: time to✨itch✨

[@Sunnygirl2000]

Happens all the time sadly

[@cosmoisntavailable]

hey besties im back 😩

[@Mothkid666]

"You can even shift around a bit" Me: *moving for like 10 minutes*

[@MeditationVacation]

goes for most of us haha! I hope you got some rest, did you lucid dream?

[@pizzaboy4385]

@@MeditationVacation do I need my pillow

[@matildawade260]

Ye Stupid AD-HD

[@ambblackbee1541]

NANI a gacha pic?

[@anotherfoodvlogger2511]

Me moving around 5 hours

[@Psalms144]

Narrator: "You will start to feel a warm sensation travel up your legs" Me: *feels warm sensation* OH SHIT ITS HAPPENINGGGG Edit: wow thanks for 1k! Happy Lucid dreaming folks!

[@aleighahartsfield]

😂😂😂😂😂😂😂😂

[@jelly_user9982]

😂

[@codyanderson3761]

Best comment ever! Lmao!! 😂😂😂

[@ExplodingPiggy]

Just make sure he's not in the bed with you!

[@gempang7244]

IM CRYING HAHA

[@athenaderose7826]

if anyone doubts i promise that lucid dreaming is real. i’ve been doing it since i was 10 but i can’t choose when. i’m trying to use this meditation to control when i do it. keep trying

[@Opticaz]

Me *tries to lucid dream* My brain: You remember this mistake you’ve made 2 years ago?

[@M3l0dysubliminals]

I- same

[@karenbiggans516]

"take care of any distraction" Instructions unclear. Husband is dead in the bathtub.

[@Rowa56]

Ok Karen

[@hugeclocktowerfan]

Sounds like you took care of a distraction to me

[@shelbycreed]

No you did the right thing

[@yo848]

Karen Biggans of course its Karen

[@lashaundawatson6977]

BROLAMD

[@chaos8901]

"Your pelvis eases" *feels himself peeing*

[@matthewhaydu4276]

I read this comment and giggled. Then, I was starting to fall asleep while listening to this video, and he told me to relax my pelvis, and I thought of this comment and proceeded to burst out laughing at 11pm lol

[@mollymalenock6917]

😂😂😂🤣🤣🤣

[@julianavaldez6695]

Matthew Haydu 😂

[@MsHampton212]

🤣🤣🤣🤣🤣🤣🤣

[@EthanAdey]

@@matthewhaydu4276 lmao

[@JonBeDoinThings]

remember to turn auto play off everyone !!!!

[@katies5356]

thank you, jonbedointhings

[@kronozoid2248]

Thanks

[@carolina-vt1rw]

thanks!!

[@RelaxAmbience]

Hey, you... yes, you wonderful person who reading this. I whish you all happynes and good fortune every day for the rest of your life

[@DINOLOVER6717]

Him: Release anything holding you back from relaxing Me: *laughing at comment section*

[@MeditationVacation]

I do that too

[@DINOLOVER6717]

Meditation Vacation how can I quiet my mind in the evening? I want to say I have undiagnosed adhd because at night my mind races...there’s nothing to distract it in the evening...

[@titi4976]

Aww thanks for this comment ❤️❤️

[@julievalmorbida23]

Me 🥴😭

[@piemanpie3072]

People herd me and I think they thought I was dying

[@nocosa]

In order to be a Pro lucid dreamer 1. Write down your dreams down every day. 2. Do "reality" cheks. 3. Self program yourself to believe it's possible. 4. Have a clear purpose to lucid dream. 5 Don't bother about time, enjoy the process. 6. Follow your mind wandering while getting sleep. 7. Don't quit ever. 8. Have a lucid dreaming to do list. (What you wanna do) 9. Read more about lucid dreaming. 10. Keep your brain healthy. More vitamins, omega 3, exercise, no drugs... 11. Learn to relax. 12. Make a clear intention. "I will lucid dream tonight" Go for it... 13. Know your fears (getting mad, the unknown) and get through them with courage. 14. Join a course on lucid dreaming. 15. Join or form a lucid dreaming group. 16. Set up a dreaming to do list. 17. Keep track and celebrate your achievements. 18. Play like a child. 19. Learn to meditate and focus. 20. Don't go with the world. Society is antilucid. With love.

[@littleangelfish]

Amen ma dude 🍒💕

[@buffalosaucemakesmytoescur4171]

nocosa I want to lucid dream so I can frick. That’s a good reason right?

[@joeyjohnson7213]

This motivated me man! Thank you!

[@tonyelk1126]

Any way to contact you?

[@kmaru80]

What a great list. Couldn't agree more

[@agneskjellander5045]

Why did I uncontrollably start mini twerking?

[@SkuIIzz]

chile anyways

[@ivy-ys8or]

PLS

[@scarlet.8654]

KLJSAHDMKASLHDJKASTYSK

[@Beeanimates]

LMAO OFC THE GOGY PFP TOO

[@lemurofchaos9672]

I was talking to one of my fictional crushes and he suddenly had on a pink skirt and started doing that one TikTok dance that goes "Go! Go! Go! Go!" I was concerned and he was just like "I DONT KNOW WHAT IM DOING HELP!"

[@piggy4060]

Bruhh I’m over here trying to sleep but THESE FUNNY ASS COMMENTS-

[@masonloup8934]

I hope whoever sees this video achieves lucidity! You deserve it reality can be ruthless sometimes

[@MeditationVacation]

It can but is also a part state of mind🙏

[@Anzaiswife]

Aw

[@ToyLolbit234]

sadly, I didn't :(

[@ToyLolbit234]

@@masonloup8934 What is that?

[@ToyLolbit234]

@@masonloup8934 oh, ok. Thanks for the recommendation. Hope I'll be able to try it!

[@dxvilblah4019]

Who else is just in the comments to see if this works

[@amberxorhiannon5061]

Meeee omds

[@user-iw1gc8ef1v]

Dr Jo Dipeza start there

[@pandadncr4825]

Always 😂

[@junelove777]

yesss

[@ashwareysutharssann5158]

Me

[@workoutbalala54]

Me trying to meditate: Foot: Be itching Leg: Be twitching Mind: Be glitching

[@SonnieSubs]

Only listened twice and became lucid on the second time! This is awesome, plus I’ve have much more vivid dreams when I use this Edit: it just keeps getting better 😭 last night, only a few nights after I posted this, not only did I lucid dream again but had MULTIPLE through the night. Like no matter what dream I switched to I was constantly lucid, this is freaking amazing bro

[@MeditationVacation]

That’s fantastic

[@oliverweston6234]

“Take care of distractions” takes a massive hit from the dab pen and continues to cough through “relax more through every outward breath”

[@MeditationVacation]

lol

[@zachwilliams7994]

oliver weston just know weed makes it harder to dream, from experience at the least

[@AniAreYouOkay]

Relatable.

[@AniAreYouOkay]

@@zachwilliams7994 this is true for me as well

[@Psalms144]

"One last rip" lmaooo me last night!

[@club3893]

I did it! I just had my first lucid dream! I “woke up” on my couch and someone was all up in my face and I told him to “go away, what are you doing in my dream” and swatted at his face. He backed up and i never saw him again. I wanted to fly but as I started to fly I think I lost control of the dream and started getting chased by some guy with a dark robe on and a animal skull(for a head), with a magical staff and I kept saying “stop I want to fly”

[@MeditationVacation]

That's determination for you, great stuff! do you have any tips?

[@club3893]

Meditation Vacation I guess my tip would be to do what the video says until you fall asleep. I dont keep a dream journal or anything but I have been getting in the habit of doing reality checks.

[@AK-jt7kh]

😨 I should not have read this before the video! Lol

[@Tjumi]

@Dalia Alsharifi you shouldn't be scared, just tell yourself its not real, or tell yourself its okay, and or to calm yourself down.

[@bunnytacular8919]

So question will I be able to control my lucid dream I'm new to this and I just learned reality checks and all that fun jazz

[@cyteucif2406]

Yes you will be able to control your lucid dream

[@drawingwithcreativity3183]

Yes, in lucid dream you can control anything, fly, teleport, have powers and etc

[@machduel]

Same haha. Good luck everyone!

[@allegraanegra455]

I just want to dream about being pregnant because I had a really interesting dream about that once 😀

[@danielgmeiner6140]

Of course you can, but you should be careful to not overdo it. For example if you want to teleport then you shouldn't just visualize everything around you changing, but rather imagine a door appearing behind you that brings you there.

[@shoyo3788]

Them:”begin to relax” “let your pelvis ease” My period cramps: I’m about to end this whole mans career

[@morgancatherine1524]

Clear all distractions. My freaking cat started licking my ankles😂

[@MeditationVacation]

Mine usually jumps over my head or dribbles over me as I try to meditate.

[@yolopatyy172]

Do the same fake it.... That ur brain cannot sense it...

[@CompleteMeYT]

that seems to be quite the distraction lol. My biggest lucid-dream distraction is alarm-clocks (as you can see in my videos).

[@karma-my4lp]

i’m fr ded rn😂

[@mackenziemiller3122]

Mine was licking my knee

[@Wreignbo]

OK SO HERES THE THING. I DID THIS AND IT WORKED BUT IM SO MAD BC I HAD A LUCID DREAM WHERE I WOKE UP AND I DID THE THING TO LOOK AT MY HANDS AND COUNT MY FINGERS TO TELL IF IM DREAMING OR NOT AND THE THING IS, I COULDNT COUNT THEM BUT I JUST SHRUGGED AND WAS LIKE "it's dark so i cant see my hands and I'm pretty sure I'd know if I was dreaming right now pfft. Everything is so clear, I'm obvi awake." AND SO I PROCEEDED (IN MY DREAM) TO TURN OFF AND PUT AWAY MY PHONE (which I don't actually remember setting it down on my bedside table, it just kinda floated out of my hand lol) AND ROLL OVER AND GO BACK TO SLEEP BBDJWKALABEKEPWPSJ I HATE MYSELF SOMETIMES

[@Wreignbo]

@To Release is To Resolve BEACUASE IM HEATED

[@xsemiexp9181]

OMG YES This happened to me the other night and i was in a dream and did the reality check where i poke my finger through my hand and it didnt work and i was like "oh ok im not in a dream" and i got so fffff mad at myself like MmMMMmMMMMMMmMM

[@arijitsinghislove9841]

@@Wreignbo 😂😂😂😂😂

[@curzy3669]

Jesus nearly put me in one reading that

[@Jaime_Protein_Cannister]

IT's what we call a "False Awakening" Try other test, like pushing your finger through the palm of you hand. It works in a dream.

[@melmurdaa95]

This is this first time I achieved a lucid dream it was like my whole body came out of my body I felt my feet touch the floor and it was an adventure from there !!!!!!! I loved it I will listen to this mediation every single night !!!!

[@MeditationVacation]

Do you have any tips for others?

[@melmurdaa95]

Yea I would suggest doing a reality check before going to sleep like count your fingers and checking the time . When u are in a lucid dream and you count 8 fingers then you know you are in a lucid dream .. good luck to everyone ❤️

[@insert_rad_username_here]

Me: does a reality check IRL and counts my fingers "Ah yes, 5 normal fingers." Also me: does a reality check in my dream and counts my fingers "Ah yes, 8 normal fingers."

[@lexi-wr3it]

@@insert_rad_username_here NO SAME. Well for me, it's with checking the time-- i literally watched as the clock on my computer changed from 3:00a.m. to 2:00a.m. to 1:00a.m. and I was just like, 'dang my computer, this is so annoying, I'm supposed to go to work soon' not 'OMG I REMEMBER READING, IN DREAMS, THE TIME WILL CHANGE EVERY TIME YOU CHECK IT' Though, thinking about that, I'd likely too be like 'oh yes 7 fingers, completely normal. I always have 7 fingers

[@starringrien1114]

I had my first lucid dream a while ago, and i randomly woke up in the floor of my old garage. my sister was there and i screamed at her; "(insert sisters name) WE'RE LUCID DREAMING" and i thought she was my real sister the whole dream. at one point i looked at my hands, and they looked like they were made out of skin jello... eventually i forgot i was lucid dreaming, and it turned into a normal dream lol

[@cheyennesrandom9413]

I just lucid dreamed however I didn’t use this meditation. I went to sleep at 444 and told myself that I wanted to lucid dream. I think the time didn’t have much to do with it but my intentions did. It was kinda scary because it felt like I was still awake but at the same time I knew I was dreaming in my bed, that was so cool. I could barely move but I was able to chose what I wanted to do and what happened

[@cheyannelopez6465]

I tried this yesterday and i had a dream about being killed by sponge bob. So ima try again today

[@swetaupadhyay5369]

What 😂😂😂😂😂

[@lovelykitty42]

Oh-

[@omarabdelwahed5974]

I'm interested in hearing part 2. Lol

[@Izzyness123]

Do we get a part 2? Loool

[@drawingwithcreativity3183]

@@omarabdelwahed5974 same

[@cordiciaturner767]

"Your Journey to sleep is about to start" *Dog Barks* -_-

[@MeditationVacation]

shhhhhh! haha! it's hard having time to do these things, even when I listen to others I have the same things happen to me. lol

[@strawberryfields9762]

*falls out of bed/screams*

[@setn111]

That is why I will never get a dog!

[@melissalouise11795]

EVERY SINGLE TIME

[@MichelleJanetis]

Every. Single. Goddamn. Time.

[@inverclacky]

I have listened to several of your meditations over the last year but I always keep coming back to this one. I have never had a lucid dream, but it doesn't matter to me as this video gives me the best nights sleep ever. I don't even know how it ends as I never get that far. Thank you so much.

[@blueberrybabe4192]

It took me a while to truly get comfortable, but wow. I honestly can’t explain how awe-struck I am. I had a lucid dream for the first time in years. ❤

[@MeditationVacation]

Oh wow! That's incredible. What did you dream about?

[@kulkykari2765]

Am I the only one who actually did this (it worked)

[@MeditationVacation]

Do you have any tips that could help?

[@sionedloupeers6613]

I can hear your profile pic

[@user-su6ks8sv4k]

@@sionedloupeers6613 lmaooo same haha

[@iamacat5475]

what did u dream abt, hope?

[@rip5910]

Did you dream about hope?

[@chiappa4903]

me: going into a deep sleep ad: AT OUTBACK STEAKHOUSE

[@mickiminaj4460]

😂

[@julianavaldez6695]

I SHOULDNT HAVE LAUGHED THIS HARD 🤣

[@youn9g927]

Even tho there’s no ads 👀🤣😭 but I do get it

[@lilcrashout8337]

😂😂

[@brokencookie1]

It’s fixed now! No more adds!

[@hywelthompson5366]

I lost a leg on a traffic accident and ever since I have been able to lucid dream. The first time I realised I was awake was when I was walking around thinking where is my wheelchair why am I walking? Been brilliant dreams since the first time

[@interdimensional4288]

my favorite thing about this meditation is that it doesn't even mention lucid dreaming until far in. there's no anticipation or disappointment, it's designed to get you to sleep, then trick your brain into consciousness. wonderful

[@nycmirage]

listened to it at x2 speed so I would fall asleep twice as fast... ended up having a dream where I could run super fast!!

[@MeditationVacation]

I’m not surprised you had that dream haha! That’s funny 😁

[@nimatamang2729]

😁😂lol that was funy

[@devantelane6362]

2

[@devantelane6362]

Qr4qqan 2qqqq3q3q32qqqq3q is the 35hjj4jjhjhhhh 2q3qq24qqq Qq Qqq3

[@jalessabrown53]

100 iq😂

[@morgolig6095]

When I listen to these my toes and fingers are “just like move me move me now”

[@you.tube.soup_]

i’ve gotten to the end of this video 4 times and only heard the first 10 minutes. bro’s voice is unfairly soothing.

[@MeditationVacation]

Thanks very much for the compliment. I hope you get a little further and lucid dream

[@upoma2268]

Comment section is way more interesting than lucid dream itself.

[@suulu6708]

Do you ever have dreams where you need to pee badly and a bathroom appears and you don't realize your dreaming so you just go do your business while dreaming? Me neither.....haha

[@MeditationVacation]

lol

[@lindsayr6208]

Suu Lu When I was ten I drank sleepy time tea right before bed and had that dream I was in the bathroom. I peed right through the chair bed (remember those?) and was so embarrassed. It was not my house! 😂😂

[@therese8393]

i’ve done this..😂

[@TinaMarieJ]

Yeah you have too lmao!😂😂🤣🤣

[@CopyTheVoidEntity]

Toilets in dreams are traps. My 13-year-old self would tell you.

[@Sarah-jp5ff]

"Get rid of all distractions" - *becomes very aware of the annoying sound my fan is making so turns it off* - *gets comfortable* - *cat starts meowing and shaking bedroom door* - *wakes up entire family screaming at cat*

[@spartanstunting5247]

Get sum headphones goof, you also must learn how to let the nosies that irritate you relax you

[@Sarah-jp5ff]

@@spartanstunting5247 I did lol

[@icedteapancake159]

I felt the cat thing on a personal level

[@madamsatan6]

@@Sarah-jp5ff I'm deeaaaaddd LMFAO

[@shantayrivers9929]

😂😂😂😂

[@marinkingshott7126]

yo i once did a reality check in a lucid dream by pinching myself and when i didn’t feel anything i was like ‘yeah that makes sense i have a high pain tolerance’ i actually have a very low pain tolerance 💀

[@amyisabel9298]

can we just appreciate how calming his voice is???? normally I don’t like male medications but this one- damn

[@MeditationVacation]

You are very kind, Thank you

[@ianallard5453]

I didn't lucid dream, but... That was without doubt,THE Best meditation I've ever had.

[@MeditationVacation]

Glad you slept well, if your desire to lucid dream it will happen. Thankyou

[@marielanderson35]

Ian Allard same, I also had a rlly good dream and a super deep sleep 👍

[@rayvont8172]

Meditation Vacation why did i wake up not even ten minutes after falling asleep and not feel tired at all. but when i did first wake up i was shaking but in a weird way where i could feel my heart beat in every part of my body

[@virzzx]

@@rayvont8172 you might of had a terrible nightmare but your brain completely erased it

[@jskullheisenberg5227]

I tried listening to this video twice and I get like 10 mins into it and then next thing I remember is waking up and the video is over

[@MeditationVacation]

just let go, don't try, stare at a spot whilst trying to stay awake

[@AK-jt7kh]

Try taking less meth

[@Owen-sb8zw]

@@MeditationVacation So do or do not focus on your words?

[@Owen-sb8zw]

@@AK-jt7kh hahaha funny more like dealing it

[@xosantany6817]

A K LMFAOO

[@yoursenpai3732]

YT: hey do you wanna having lucid dream? Me: well sure, let me try it YT: well, take your breath slowly And feel the relax of your body Me: "fall in sleep" YT : hey wanna play guitar, but don't know where to begin? Musician is the Best way to get started it Me: 👁️👄👁️

[@monicaconnor4971]

Narrator: get rid of any distractions Me: *comfortably laying in bed falling asleep* My cat : *starts vomiting in the middle of the room*

[@novalarsson5731]

Me: lays down to relax My brain: you gotta crack ever bone in your bode RHIGT NOW!!

[@MeditationVacation]

I do that haha!

[@chaselinden7088]

Me: relaxes Stomach: makes as much noise as possible Me: starts thinking of what I want to eat

[@MeditationVacation]

Yes, all I think about is food too

[@fadylaz2925]

Oh yeah yeah!

[@jessicajoslyn3583]

My stomach is doing it too. Always when I relax on my back. Elevate your head a little more maybe?

[@ashwareysutharssann5158]

Maybe lucid dream about food?

[@lillianredmon8441]

Now I'm hungry. I hope you're happy

[@annabrown6038]

This video makes me fall asleep within like ten minutes every night nothing else works, I don’t lucid dream but I always sleep!

[@MeditationVacation]

you will get there in the end, sometimes it just takes time

[@pauljohnpope]

I love putting this on 2 hours before i actually need to wake up. This makes me super relaxed so i feel more safe and comfortable than ever when listening 😁🙂✌

[@dcdreams5917]

Dude that was crazy!! At one point I actually felt like I was gently lifting up like I was in space! It got me a bit shook and I had to snap back into reality because I was amazed!

[@leontobi7521]

That Wog Caruso next time let it happen bro. Out of body experiences are fckn amazing

[@dcdreams5917]

Leon Tobi I wanted to bro but I panicked a bit haha

[@mack8399]

It always happens to me when I feel like im falling into a hole

[@memarylove9180]

Just let go and float🥰😘

[@dcdreams5917]

Me Mary Love I’m going to try again right now

[@KissOfLightning28]

I listened to this last night...and I had a Lucid Dream. I dreamt about being in Heaven, but I realized I was dreaming (not dead), and I hiked up a beautiful trail with glistening trails and waterfalls. I also summoned a jelly donut to eat; it was quite raw and doughy, but tasted good otherwise

[@burningcayenne7218]

What was it like? Could you change the things around you? That would be cool.

[@KissOfLightning28]

BurningCayenne I couldn’t really control anything or the environment, but I could fly, and summon things. It was like hiking in real life, except my body didn’t tire, and I was neither hot or cold (just right) and everything seemed more high definition than in real life. It didn’t last incredibly long, but it was cool. There was originally a group of people, but they all disappeared when I became lucid, so I was alone.

[@MeditationVacation]

Let me know if you could do it again, any tips?

[@MeditationVacation]

Brilliant 😉👍

[@burningcayenne7218]

That sounds awesome

[@iceyshasta597]

Didn't have a lucid dream but I proceeded to have two really detailed dreams one about being really tired at school and another of demons literally trying to rip me apart💔 7/10 would try again.

[@nina-el3dh]

Am i the only one who feels like their mind randomly shuts off without actually sleeping lkke 8 minutes in everything just went blank and then when i was like 20 minutes into the video i became conscious again but it didnt feel like waking up i just became aware of my surroundings, like my mind shut off but didnt go to sleep

[@multiisedits4232]

Same omg, I feel like I didn’t fall asleep, I was just not there that’s so weird

[@nina-el3dh]

@@multiisedits4232 EXACTLY

[@GottaGat]

"take care of any distractions" Me- thinking about distractions, causing distractions . Becoming distracted.

[@phillipbelloff]

Dead. 😂

[@Rich11bean]

Wow first time I had lucid dream it was like I woke up in my dream and i knew I was dreaming. I started to take small jumps then I made bigger jumps across building where I live and each jump got bigger and bigger and I felt like I was floating it was amazing I hope I have another one tomorrow.

[@Lydianon]

Ikr! I love that one!

[@blakepohlman505]

Ya i only did 5 times or so but i got lazy and didnt write in my dream journal. All them were by accient like i remeber seeing my family in one and then i realized it was dream. I have made myself fly, run though walls and one time i even managed to jump into my brother dream i regerted it because he had a nightmare.

[@Axel-kc5se]

Rich Allen Did you try to relax and do as he says like if he says ”feel How your foot relaxes more” do you try to relax in your foot or do you just sit there and listen while slowly faling into the dream naturaly?

[@thetruth_trey5723]

On mine I was drinking what with some lions and the we started fight a half zebra half croc thing... I need help

[@goodboyjt]

Yes! I’ve had these dreams several times. Jumping higher and higher each time I dreamt this leaping sensation. I never seemed to realize it wasn’t real, and that I was dreaming, but could make the concise effort to jump higher or stay in the air longer. It would start out as me jumping a few feet and then several feet and then over a house, then a neighborhood. I would often end up at a friends house in these dreams and try to show them how it was all possible. I had these dreams often for months, but haven’t had them in quite a few years. Does anyone reading this have any insight on how these dreams were triggered and how to start having them again?

[@ancientisopod]

Thank you so much for this video. I’m autistic and have ADD so my mind constantly races when I try to sleep, I’m very fidgety too. Because of that I have really bad insomnia. I really like this particular meditation because it doesn’t tell you what position to lay in. I find it really difficult to stay in one position. I find other meditations really difficult because there’s too many instructions. With this it’s “Find a comfortable position. Breathe in and out, and your mind will process everything.” I end up falling asleep within 25 minutes! It’s incredible. I also lucid dream sometimes with this which is a huge bonus.

[@MeditationVacation]

oh wow! thats interesting about not saying how to lie. What do you lucid dream about?

[@merkase]

This is my go-to meditation when I have bad migraines and can’t sleep without something else to focus on. I don’t always lucid dream but I do always manage to give pain the slip. I’ve used this audio to calm nausea as well. It has saved me from so much insomnia. Thank you for creating!

[@leslieweiser5455]

Made the mistake of reading a few posts and laughed through first have of my peaceful meditation 😬✨

[@katiegraze6486]

Leslie Traveler that’s me rn

[@lanamurray3835]

Doing the same right now 😅

[@Alvin-bu9is]

Bruh I felt light as air almost lucid dreaming then I have to take the biggest piss ever

[@S3r0t0nin]

Alvin bruhhhhh 😂

[@samscheresky4695]

Yah I got light and I started getting excited and stoped floating

[@xlolaxturner8770]

Omg Haha I'm dying 😭😭

[@Valerie_Valor116]

First time I tried this, I subsequently found myself in the universe of the "Heathers" musical and acting in place of Veronica Sawyer, and with J.D. being renamed "Wendel"...Not sure what exactly that means or says about me but I was saying exactly what I wanted to say to the people within the dream, which doesn't normally happen for me so I'd call it a success lol

[@brunonola9006]

I couldn’t lucid dream after months of trying. Then someone told me to read this book: “Man Being Volume 1: The Transmission”. It covers everything from dreams, death, the afterlife, time travel, reincarnation, extraterrestrials, portals and gateways, Vatican and Renaissance secrets, Ancient civilizations, Lemuria, Atlantis, Jesus, Sinai, Egyptians and the Pyramids, Hebrew letters, etc. Wild read. Best I’ve had in years. Highly recommend it.

[@von2782]

Directions unclear Stuck In coma

[@keefamilykee247]

😂😂

[@emodeadfox]

No dude. You found the 4th dimension my dude.

[@Skunkwerx]

Follow directions in reverse dude! Come backkkk

[@autocorrect591]

did u dream about the power of youth?

[@yeetyeeterson5444]

Coma: "Instructions unclear, i do not know how to coma

[@Turtlenaide]

You almost sound as good as the little big planet narrator

[@MeditationVacation]

Ah! Stephen fry! Thanks for the compliment Aaron 😉👍

[@Msutty22]

This spoke to me

[@royxeph_arcanex]

Omfg I thought I was the only one with that thought in mind

[@etaperily4947]

Aaron Tinco IKR

[@coolnormalandwelladjusted]

U right

[@MatijnASMR]

This is actually really relaxing, I will try to lucid dream tonight. 😴

[@MeditationVacation]

Did it work?

[@michaeldiamond5613]

@@MeditationVacation Nobody knows

[@That.One_Nerd]

@@michaeldiamond5613 maybe they're still lucid dreaming

[@iliketrees.0_0]

Legends say they are still trying to lucid dream

[@VirusX728]

This actually worked!!! I was up at 3:30 catching up with college work and went back to bed 3 hours later. I decided to see if I couldn't lucid dream, so I decided to play this and the results were astonishing. About half an hour into the video, I accidently achieved the WILD technique and induced sleep paralysis; I did this when the voice said for my body to relax deeper and my body started to have this vibration feeling before inducing paralysis. The crazy part was that I still heard the voice and it helped me transition to a dream. It was a crazy experience because I was aware I was in a dream, the dream was very vivid, and I still heard the soft, relaxing voice that guided me through my lucid dream. Thank you so much for creating this video and helping me have such an amazing experience.

[@VirusX728]

47:30 OMG!!!! Its the moon from my lucid dream!!! And to think my mind interpreted the voice differently.

[@skyes00t]

Is it just me or does he sound like he’s about to come into my house and like kidnap me?

[@MeditationVacation]

not likely, could be the british accent lol

[@skyes00t]

Meditation Vacation haha okay, I was half asleep when I was listening and I’m that fever dream state so-

[@MeditationVacation]

I've been there before, the funniest thing I have done is heard a phone ring and lifted my hand to my face, only to find there was no phone and nothing was ringing. lol

[@skyes00t]

Meditation Vacation wow pfft

[@aleighahartsfield]

Lol. (Almost a year later) I think the majority of us wishes he would come kidnap us. 😂

[@thegoldenapricot4559]

I tried this even tho I wasn't tired yet and if u do the breathing eventually you'll relax. It's only my first day using this and I saw colors for the first time in my mind w/o a light being shone in my eyes beforehand (variations of purples and blues) and I almost started to see silhouettes of people, which is crazy because my mind is blank when I try to visualize objects😭

[@MeditationVacation]

That's great keep us posted on your progress

[@exobomb1061]

I saw like mushrooms trees and stuff like that but only In like blobs of image

[@beatrizgoncalves4579]

Came to the comments to see if there were good reviews and shit... little did I know I was getting into the funniest thing ever Love y’all