Mediterranean Bowls with Quinoa (Easy Mediterranean Diet Recipe!)

[@kingof206]

I’m Mexican but I’ve been falling in love with Mediterranean food lately. It’s fresh and a lot of veggies and flavor.

[@MsT_ThatsMe]

I eat it all. Soul, Mexican, Mediterranean, [Moroccan (kind of the same) Greek], Nigerian, Jamaican, Indian, Thai, Chinese I think I have covered my palate. LOL! I have to say. The Med is my favorite.

[@stephdee3811]

I LOVE CLEANING out the fridge..... These recipes will be added ......I JUST ate some smoked salmon on a piece of rolled out gluten free grain bread with some kimchi, bean sprouts and red onion with brown mustard.......😋😋😋😋OMG..... Having made some pumpkin bread and cooking some mustard and collard greens WITH turkey broth from Thanksgiving........I BE in the kitchen 👌🏾😊

[@raeh4118]

Love You're Receipts. Please Show us how to make Hummus. Thank You.

[@indriani75]

Yeah, I think the Mediterranean diet is the best and healthiest among others type of diet. Lots of variety of veggies, legumes, fresh and proved to prolong longevity. This type of the food I will eat everyday.

[@crankiemanx8423]

Mediterranean diet has a lot of raw fruit & vegetables which makes it so healthy & tasty.

[@roberthalny403]

Awesome! Can you put this series into one Playlist? It will be a much appreciated ❤️❤️❤️

[@sulaymanbobb]

Really healthy!

[@raeh4118]

Yes Yes Yes Please Give us More Easy Meals. Thank You.

[@RT-wq8bd]

A simple dish to make and SO healthy!

[@brendaharvey2992]

Looks great 👍

[@joshimpinto159]

That meal looks so delicious 😋 It’s also vibrant, which I love ❤️

[@Dannilovestofly]

This recipe is amazing and so filling with bloat. Thanks for sharing it!

[@satish3431]

Love it ❤

[@luba-healthywithluba6866]

looks amazing!

[@tonyagary5911]

healthy i need to try this out myself

[@katereznikov8792]

Super delicious ❤❤❤❤

[@evelinmonge5820]

Looks delicious thank you for sharing ❤❤

[@TheMediterraneanDish]

I hope you give it a try!

[@ClassicRoyal]

What is the red sauce? Looks delicious?!

[@nicoldavis-johnson7080]

Looks good

[@WabiSabbii]

Idk why I never thought to put the hummus in the middle of the plate and eat it like that!! I love these types of grains salads ❤

[@Paminchicago]

Looks delish

[@minniebanda5468]

Yumm!!!

[@phyllisyeboah3474]

Felicitation. Bravo 👏

[@ejahello4223]

Click in the link in her profile. It will take you to her website, where you will find all of her recipes.

[@di3352]

Yum!!❤

[@neila2475]

Gorgeous! The salad too

[@phillipsmom6252]

Delicious 😋

[@kisutis]

Soooo tasty!!!

[@yezothebear]

❤

[@kayhunter6551]

❤❤❤❤❤❤

[@NewYear-gw2qy]

Can you please share your recipe with us

[@jasperatymrochwite7275]

It's on her website😊

[@A·c·h·i·l·l·l·e·s·Last·Stand]

Its in the video

[@francescastillo8243]

@NewYear-gw2gy: Click on the 3 dots on the right upper corner, window comes up, click on description, then click on more and recipe is there. Not all channels show the recipe though.

[@lizinawe]

ok am in love with each recipe.. where do i actually find them?? need to see it in print! thanks

[@Kujo40]

Whats the white and red sauce you put on your plate ?

[@JessiesFamily]

What is that red Saucy stuff

[@ClassicRoyal]

Why don’t they tell us the ingredients? Yes I’m wondering that too!

[@magnoliam4159]

Wait. What’s the white and red sauces at the end?

[@tonyOn1ce]

What is the white stuff and red stuff?

[@tonyOn1ce]

Oh feta....but the red stuff?

[@AA-kq2rp]

@@tonyOn1ceharissa

[@brendacaldwell8374]

Quinoa

[@CarolanneTitmus-Greene]

Perfection if you add an avocado.

[@Rebecca-wz6ln]

And chicken or steak or fish

[@kbabyblue]

Quinua is Peruvian ❤

[@christopherstocks8475]

Grill or make pan fried chicken if you want the extra protein on top!

[@stacyselsdon715]

My breakfast each day with labeneh

[@tamaracalverley5281]

Joy

[@grammjam]

Why don't you post a link to the recipe?

[@Kate-lw2lu]

Click on more, you’ll find her website that has all her amazing recipes.

[@ejahello4223]

Click on the link on her profile. It takes you to her website, where you will find all of her recipes.

[@IshitaJain-ve8dz]

Recipe

[@lafishingboating5731]

Love this but what was with the juice through the hand? Sus

[@NicoleYoshihara]

I think it’s a lemon and then she is catching the lemons seeds with her hand

[@yeremiahangeles7252]

Why do i get acid reflux when eating this kind of stuff in the morning?

[@925nubella]

Simple in the morning you not suppose your stomach will produce acidity, when is empty in the morning, you got get your coffe after one hr waking up after them you ready to eat

[@QuinoaQiller]

This would be a 10/10 salad if you used wild rice instead of quinoa

[@bevmilligan8496]

Love your recipes. Please skip the theatrics.

[@halasalah8761]

I don’t why no one e say middle eastern food, because humus not eaten in Italy it’s from the Middle East

[@RyanTaylor2000]

Egypt and Lebanon are also on the Mediterranean. And they got Hummus too. Not all Med is about Italian

[@user-qx3vv3lw1p]

Not Hamas but hummus

[@PsychoFisho]

Do Not Eat "naked carbs!" Look up what that means !

[@Brendaleegeneau]

Where's the MEAT?!!!

[@debstayblessed9549]

Do you ever overeat on the good stuff like what's in your videos

[@shelbytodd3414]

Hummus makes me have terrible gas

[@geordespraptgal4265]

Kinoa is NOT Mediterranean food.

[@realitychecktime101]

You are totally correct, Kinoa is not Mediterranean, since Kinoa isn't even a word!

[@ReemSalah28]

Free Palestine 🇵🇸

[@realitychecktime101]

Thanks for the completely non related comment in a good video. Go post somewhere else.

[@clodiamk9873]

Questa ragazza fa troppi versi esagerati...non e' simpatica..