What Gets Harder At Menopause - 145 | Menopause Taylor

[@deborahholly7305]

I do not believe Dr. Taylor is insinuating that ALL menopausal women have alcohol, relationship or work related issues. She is only trying to let women know the things that can be an issue at menopause. If you are a woman that is struggling with any of these issues it might be comforting to know you’re not alone and have the reasons explained to you as to why you might be having them. She has also put a lot of time and wisdom into giving us ways to manage our menopause in a way that we are willing and comfortable in doing. If you’ve not experienced these things and your transition has been a smoother one, be thankful! Coming from someone who has not had an easy transition physically or emotionally, I’m happy to know it’s not just me, I haven’t just walked off a cliff, there’s a medical reason I’m going through this. Now I’m into implementing things to combat them and not let them rob the rest of my life of joy(:

[@MenopauseTaylor]

You really get it, Holly. My goal is to make you aware of the things that are part of menopause. If you read the comments that women make, again and again they write about thinking that something was wrong with them ... until they saw my video or read my book or saw my webinars. Knowledge empowers you to control your menopause and make it great. I applaud you.

[@deborahholly7305]

Thank you Dr. Taylor(: I’ve been married to my high school sweetheart for almost 32 years now ( I will say he has taken the initiative to research and learn about menopause, he has even watched your videos with me, he’s been very understanding) I don’t drink alcohol, I do take estradiol 1.5 mg and vitamins, made dietary changes and I have still had a really rough transition. The changes in mood, lack of energy & motivation, joint aches, weight gain, I have experienced them all. I have found much comfort in talking with other women and in watching your videos, it dispels the feelings of isolation and gives me things to try that could possibly help! I refuse to just lie down and give up on the rest of my life (:

[@MenopauseTaylor]

You are so right! And, Deborah, please consider letting me help you personally with all the issues in a one-on-one consultation. You'd be surprised at how much better everything can be if you do. I'm in the business of educating you about everything you need to know and do in order to get exactly what you want for managing your menopause your way. So, here's how a consultation works: 1) You would schedule a one-on-one consultation at my website, MenopauseTaylor.ME, choosing a time that is convenient for you. I do consultations on Skype, FaceTime. Facebook Messenger, What’s App, and the phone. 2) I would confirm that you are scheduled for the stated time, and invite you to send me as much information about yourself as you please. You can make it brimming with details and tell me about your reproductive life, any gynecologic problems you've had, your symptoms of peri-menopause, and your symptoms of post-menopause. You can include all your fears, concerns, and goals for your menopause management. You may also send me any labs, mammogram results, bone density results, etc. that you would like me to include in designing your protocol. For instance, if you want to adhere to a certain category of management options (herbs or diet & lifestyle, or whatever), you should tell me that. I would need all these things at least 1 week before your consultation with me. 3) I'll get busy creating a document that gives you all the education you need to understand absolutely everything, points put the pros and cons of each option, and tailors it all to YOU using the information you have provided. The document will be loooooong. Most are 25 - 30 pages. 4) I will send you the document by email at least 24 hours before your consultation. You will benefit greatly by reading it in advance. Light bulbs will go off like crazy, and if you're like most women, you'll feel that you've already gotten your money's worth. 5) During your consultation, we will review the document and address any issues you want to fine tune everything and determine your best options. I'll tell you exactly how to find the right kind of professional, how to have the conversation in order to get what you want, and the nuances of things like guidelines and insurance. I leave nothing unaddressed. 6) You will go to a professional of your choosing in order to get the actual hormones or whatever you choose to use. 7) After the first consultation, I'll hold your hand (forever if you want me to). In other words, you'll be able to schedule mini-consultations (15-minute or 30-minute, in addition to full consultations) whenever you need to. I'll keep records of your situation. Most women schedule mini-consultation whenever they go to the doctor and don't understand what he or she said, or why. I translate. I make sense of everything. Most schedule mini-consultation whenever they have a new test and they want me to explain the results. And all schedule mini-consultation whenever their situation changes and they need to re-weigh and balance their options. The time you spend with me will make everything about working with any other professional so easy. And they will love the fact that you have an actual education rather than a bunch of misconceptions that you got form the Internet. If your initial hormone regimen is not right, you'll want to consult with me before going to your doctor. I can prepare you for what to expect and what to request. So, that's my role. And nobody else on earth does this kind of thing but me. So, I hope you schedule a consultation and let me hold your hand (figuratively).

[@aprilmozuch7784]

Omg I’m literally watching this with my jaw drop. It’s exactly me the way I’ve been feeling. It all makes sense finally & I’m not going crazy like I’ve been thinking I am. Woman need to talk about this more & help each other.

[@MenopauseTaylor]

If you really want to make things easy for yourself, get the whole education. Then things will really make sense. There are a variety of ways you can do so: (1) Start with the very first video and watch them all in order. That little number after each title tells you the order. (2) Get my book from MenopauseTaylor.ME and read it in chronological order (3) Get the webinars at MenopauseTaylor.ME and watch each chapter in order (4) Schedule a one-on-one consultation with me at MenopauseTaylor.ME to get the education AND have it tailored specifically to YOU Whatever you do, do not jump around & watch my videos out of order. That's like shooting yourself in the foot (or the head). Here’s why: I’m an anal, neurotic, pedantic, perfectionistic surgeon. I put great time and energy into making sure I publish my videos in just the right order so that they are the most beneficial for you. There is absolutely nothing willy-nilly about the order. I guess you could say that my menopause series as akin to “Menopause University.” I start with Video #1, assuming you know absolutely nothing. And I do not mean that as an insult. The fact is, you don’t know what you don’t know. And, if you start at the beginning, you’ll be shocked at what you thought you knew, but don’t. These videos are like building blocks. Each video builds on the last. Think of it like this: If you didn’t know the alphabet, could you read? No. Well, if you don’t know the foundation on the topic of menopause, you can’t possibly make sense of it. So, first I teach you the alphabet and then I teach you how to read. Most women think they know the “alphabet” of menopause, but when they watch my videos in order, beginning with the very first one, they realize that the vast majority of what they thought they knew is misinformation. That’s why visits with your doctor can seem so unproductive and curt. You don’t speak the language of menopause. Your doctor doesn’t have time to teach you the alphabet, how to read, or how to speak the language. So, most of your time face-to-face with any professional is unfruitful. If you do watch my videos in order, you’ll get a real education. Then, you’ll discover that your doctor is so impressed that you can speak the language. And your appointments will be incredibly productive. You’ll know what you want and how to get it. You owe it to yourself to take advantage of the fact that I’m so organized. I leave nothing to chance with your menopause education. Why would you throw that away by jumping into the series in the middle or watching the videos out of order? It’s like jumping into a mini-series in the middle of it. It’s so much better if you watch from the beginning. I plan the videos 8 months before they air. I shoot then 4 months before they air, and I edit them 1 month before they air. That takes a lot of planning on my part, and you get the benefits of all that planning. Okay, that’s the end of my begging. I hope you give yourself what you deserve.

[@aprilmozuch7784]

Menopause Taylor thank you I am going to watch your videos in order I see that makes sense & I will be looking at your book online. I’m 46 & post menopause. I’m still deciding if BHRT is my best option or what else is out there for me.

[@MenopauseTaylor]

Well, I cover all the options in eery category: Diet, Exercise, Lifestyle, Vitamins, Minerals, Botanicals, Herbs, Acupuncture, Hypnosis, Hormonal Medication, and Non-Hormonal Medications. And, I'm all about the education and have nothing to sell you. I just tell you the truth about everything. Then I help you tailor all the information to YOU. I always say, "If there's a product involved, ... run!" That's because anyone with a product to sell will not be educating you. they will be advertising to you. And there's a very fine line between "ed" and "ad." So, watch and learn, my dear.

[@kittenclawsguitarvideos6147]

This explains what is happening to me.i thought I was going nuts,but no,it is menopause.

[@MenopauseTaylor]

Exactly! And isn't it wonderful to know that you're normal? Education gives you information that can allay your fears. I love it when a woman is relieved by something she learns.

[@kittenclawsguitarvideos6147]

@@MenopauseTaylor I live in a town where people are very polite but they don't talk about these things and they seem or act like they are on top of it all.

[@foxyauragems6146]

Same here 🌺now at menopause university things are better

[@maureengrener9529]

“I’m a realist”!!!! I love it! My mother would always say that I was a pessimist and I would reply, I’m not an optimist or a pessimist - I AM a REALIST!!! Now I know why I have found and watched all your videos with great enthusiasm! I just can’t get enough! Both sides of the story judge! Great knowledge if your not too scared to find out!

[@MenopauseTaylor]

Exactly, Maureen. And you see that everything should make sense and give you the power to manage your menopause in the way that is best FOR YOU. I love your enthusiasm and self-content.

[@Jesusiswatchingyou-123]

My mom always says I am depressing/pessimistic.... I tell her I am honest and truthful!

[@a4dd4a]

I'm a high school teacher. This work getting harder and harder to do is no joke.

[@MenopauseTaylor]

Exactly! I often call menopause "Puberty in Reverse." And we all know how difficult puberty is. Well, at menopause, it's like being a geriatric teenager. And it's even harder.

[@cindybrown1356]

Timing is everything, and again I’m reminded of the estrogen window. Because I missed my window, I’m making sure to encourage my daughter (41) to be sure to start HRT as soon as menopause begins. Thank you, and love. ❤️❤️❤️

[@MenopauseTaylor]

If all mothers would provide their daughters with this education, we could make things better for the next generation. It's the most loving thing you could possibly do for any woman you love.

[@Musika1321]

Your work is so important - spreading the word about you here in Scotland to both peri & post menopausal women. Thank you.

[@MenopauseTaylor]

Well, thank YOU. I love knowing that you are doing your part to save other women's lives. That want this eduction does: It saves lives. You'll see that as you continue to watch these videos in order. And thank you for appreciating my efforts.

[@lindaw140]

Thanks Taking care of elder parents is hard no matter what age Staying positive requires daily commitment. We can do it. Forget about age in this attitude arena

[@melissaa3493]

Lol, love your videos,I'm at that point,don't care about anybody,anything. I'm concentrating on self care. I do what I can for others,when I feel like it.

[@MenopauseTaylor]

You make me laugh, Melissa. You sound so happy! Menopause is a time when you deserve to focus on yourself. I'm proud of you.

[@caterinagualtieri5888]

@@MenopauseTaylor 👍👍

[@susanjmc8742]

You hit the nail on the head with this one! All of your videos have been helpful, timely, and educational. To which I say, Thank you. You have helped to clear the air with so many misrepresentations out there on menopause, and have brought clarity to what I have been living through. Whether one likes it or not, menopause isn’t a musical you want to attend. It comes regardless. ...

[@lainrich]

Dr. Barbie, are you a psychologist in addition to medical doctor, law degree and business degree holder? Your're unreal, you seem to understand so much about the psychological aspect of menopause. In so many of your videos, I feel you understand me. It gives me great comfort, I feel you have my back and I am not alone.

[@MenopauseTaylor]

One of my undergraduate majors at Rice University was psychology. I just love the stuff. I am planning to do a PhD in clinical psychology. I love school, and can't seem to stay away from it. But, right now, I'm enjoying teaching as much as learning. And since this is my first attempt at teaching, it's more time-consuming than studenthood. I try to be in school at all times. Currently, my only school is French language school. I definitely have your back. And I believe that the more you learn, the more you realize how little you know.

[@lainrich]

ONE of your undergraduate majors?! What was the other one? Can I ask you how you made the time to get your various degrees? Why, you were working full time, or even more, with a busy practice. I'm scratching my head wondering where you found time in your day. Did you go to school part time? For how many years? I went back to school 2years ago with my daughter in law to get a certificate in nutritional counseling. It wasn't in my mother tongue, so that added to the challenge. But that was just a certificate, not a degree. I feel technologically challenged and would be intimidated to try another degree in university, I'm sure you need to be savvy with computers.

[@MenopauseTaylor]

@@lainrich I double-majored in biology and psychology at Rice University. Then I went to medical school. I practiced Ob/Gyn in the Texas Medical Center, and had a booming practice. But, while practicing full time, I went to school part-time from 1995 - 1997 to get my MBA. And then, before the MBA ended, I started law school part time and did that from 1997 - 2001 while I practiced Ob/Gyn full time. I'm a nerd.

[@lainrich]

You're unreal. I'm so inspired by your choices. Thank you for being you.

[@MenopauseTaylor]

@@lainrich What a sweet thing to write.Thank you (for not thinking I'm some sort of freak.)

[@elizabethbarranon622]

Dr Taylor. I found you you just as my “widow” closed. I am 11 years post menopausal . I had zero clue about how important this subject is. I am great full that I am now getting the best education on the subject possible. While the benefits of HRT are out of my reach, I have shared your series with my daughter and nieces so that they will be well informed to make the best choices for themselves. I look forward to the rest of your WHAM series and can’t wait to find out what I may be able to do to help me manage the rest of menopausal life. Thank you!

[@MenopauseTaylor]

No woman is without options. If you want to find out how you can still manage everything without HRT, schedule a one-on-one consultation with me at MenopauseTaylor.ME. The whole idea behind consultations is to fine what will be best FOR YOUl

[@laurabarnett6430]

Some of the comments get harsh! Just wanted to say I appreciate the education you are giving us. Don’t let them get you down. I intend to schedule a consultation once I feel I’ve thought of all the questions I want to ask.

[@MenopauseTaylor]

I look so forward to meeting you, Laura. I'm here for you whenever you need me.

[@angelenaboden]

You are great. I'm 67 and have only just learned about GSM and VA. Shocking but my female GP who is late 30s has been a life saver. I'll be sure to pass on your channel to her and my daughters. Xc

[@MenopauseTaylor]

Angela, I am so glad you're here, getting the menopause education that all women deserve. My big dream is for all women to get it in their 20!

[@petrapiciacchia2456]

So true about the mood changes, but as for alcohol, I decided to go alchohol free for one yr. Its April 23 and not a drop!

[@cassandra79727]

Petra Piciacchia have you lost weight? What have been the positives so far? Good for you that’s awesome!

[@MenopauseTaylor]

You see? Just knowing that alcohol can be a problem is good knowledge. I applaud you. Now you know that it will not be a problem for you.

[@petrapiciacchia2456]

@@cassandra79727 I was never a big drinker to being with, it was more of a challenge that I wanted to peruse. But I do see the effects alcohol has on my friends, takes much longer to get over hangovers . As for losing weight, I'm having success with OMAD (one meal a day), lowering my carb intake. More veggies, avocado, fatty fish and no sugar (bread, pasta, rice). I also notice my mind is clearer and I can articulate clearer.

[@petrapiciacchia2456]

@@MenopauseTaylor Thx Dr. Taylor. I'm trying my best to clean up my act. 💖

[@cassandra79727]

Petra Piciacchia OMAD! Wow good for you! I’m trying a fasting window of 20 and 4. Liking the results so far but hard to do on weekends. Maybe I can work my way up to omad

[@robinswaytoday]

I'm so grateful I found your channel on Menopause living. Valuable information, I can relate to the common threads of Menopause. I'm glad I retired from the work place to take care of Myself. So happy. :-) xoxo

[@MenopauseTaylor]

I'm happy for you, too, Robin. It's YOUR turn!

[@terriallen779]

I was always a little passive and now feel free to express my opinions. I love that aspect of growing older!!

[@MenopauseTaylor]

Exactly. It just feels so good to be stifled no longer.

[@thefunctionalfarmacista7790]

Beautifully said...ALL of it! 🌸🌺🦋

[@MenopauseTaylor]

Thank you, Ann. I love knowing that you love learning the facts. That's the only thing that will make your menopause management successful.

[@gradosa8272]

😟 The menopause has been brutal. No hot flashes but the weight gain, swelling, inflammation all over. One day I was looking at my self on the mirror and I couldn’t recognize me. I don’t and I can’t muster the same energy and emotions like before. I thought I got bitter by all the hardships and struggles in my life. thank Dr you explained that the crash and lack of hormones is the culprit. I started some pills while I wait for a HTR appointment. I feel the difference. ❤

[@MenopauseTaylor]

Don't hesitate to schedule a consultation with me at MenopauseTaylor.ME. I do them all online. I will help you avoid the many pitfalls in the system.

[@djuanaberuk9908]

Binge watching your videos, will schedule my consult ASAP!

[@MenopauseTaylor]

Oh, good! If you watch them order, you will get a good foundation for a consultation. And then I'll give you a review during the consultation. I look forward to meeting you and helping you.

[@karolsk3518]

Thank you for all these essential informations ! .. but i must confess i'm anxious about the changes in my body cause of menopause... !

[@MenopauseTaylor]

My goal is to replace your anxiety with education. That's powerful. If you have the tools with which to make your menopause great, there's no room for anxiety. You should consider scheduling a one-on-one consultation with me to give you all the education and preparation for a great menopausal future. I'm in the business of educating you about everything you need to know and do in order to get exactly what you want for managing your menopause your way. So, here's how a consultation works: 1) You would schedule a one-on-one consultation at my website, MenopauseTaylor.ME, choosing a time that is convenient for you. I do consultations on Skype, FaceTime. Facebook Messenger, What’s App, and the phone. 2) I would confirm that you are scheduled for the stated time, and invite you to send me as much information about yourself as you please. You can make it brimming with details and tell me about your reproductive life, any gynecologic problems you've had, your symptoms of peri-menopause, and your symptoms of post-menopause. You can include all your fears, concerns, and goals for your menopause management. You may also send me any labs, mammogram results, bone density results, etc. that you would like me to include in designing your protocol. For instance, if you want to adhere to a certain category of management options (herbs or diet & lifestyle, or whatever), you should tell me that. I would need all these things at least 1 week before your consultation with me. 3) I'll get busy creating a document that gives you all the education you need to understand absolutely everything, points put the pros and cons of each option, and tailors it all to YOU using the information you have provided. The document will be loooooong. Most are 25 - 30 pages. 4) I will send you the document by email at least 24 hours before your consultation. You will benefit greatly by reading it in advance. Light bulbs will go off like crazy, and if you're like most women, you'll feel that you've already gotten your money's worth. 5) During your consultation, we will review the document and address any issues you want to fine tune everything and determine your best options. I'll tell you exactly how to find the right kind of professional, how to have the conversation in order to get what you want, and the nuances of things like guidelines and insurance. I leave nothing unaddressed. 6) You will go to a professional of your choosing in order to get the actual hormones or whatever you choose to use. 7) After the first consultation, I'll hold your hand (forever if you want me to). In other words, you'll be able to schedule mini-consultations (15-minute or 30-minute, in addition to full consultations) whenever you need to. I'll keep records of your situation. Most women schedule mini-consultation whenever they go to the doctor and don't understand what he or she said, or why. I translate. I make sense of everything. Most schedule mini-consultation whenever they have a new test and they want me to explain the results. And all schedule mini-consultation whenever their situation changes and they need to re-weigh and balance their options. The time you spend with me will make everything about working with any other professional so easy. And they will love the fact that you have an actual education rather than a bunch of misconceptions that you got form the Internet. If your initial hormone regimen is not right, you'll want to consult with me before going to your doctor. I can prepare you for what to expect and what to request. So, that's my role. And nobody else on earth does this kind of thing but me. So, I hope you schedule a consultation and let me hold your hand (figuratively).

[@joycebezanson4543]

Thank you so much for the video!! Very informative..and hit somethings right on the money !!!

[@yvettebennett6170]

Yes to most of this. No marriage issues. I am blessed to be married to my high-school sweetheart. He has supported my menopause and helps me and watches these videos with me. He thinks you are a hoot.

[@MenopauseTaylor]

I am very happy for you, Yvette. You are success story ... on many levels.

[@yvettebennett6170]

@@MenopauseTaylor I am successful because of this education you are giving us here. I am not even caught up yet and here I am. I am enjoying each video. I may not always comment but I am learning so much. Even about things that do not pertain to me.

[@MenopauseTaylor]

@@yvettebennett6170 You make me smile, Yvette. I'm very proud of you.

[@marylouwhite226]

ooh la la merci ,, i can relte to all of this ,, except drinking ,, having a hangover is truly enough to stay away

[@nkhan1894]

Thanks ma'am for replying so soon. I learnt a lot from your reply. You are amazing and one kind person in the whole world. God Bless you. Amen.

[@MenopauseTaylor]

It's always mu pleasure to help you in any way I can, my dear.

[@suecone2198]

More great info! It does seem strange that women really become their own person and some men are in shock as they are losing their testosterone. Every one is having a change wether it’s good or bad it really helps to understand what is happening. Thanks 🙏

[@sweetpeace5]

Sue Cone It’s actually CRAZY🤪🤯

[@knackfulknitter]

I understood everything you said. I would be a happy girl if I could dodge/shake the belly fat. Thank you for another great video. See you next week!

[@MenopauseTaylor]

We would all love to shake off the belly fat. Unfortunately, it shakes ... but it doesn't go anywhere!

[@knackfulknitter]

I am facing the facts...but will survive. 😳😃

[@floressonia55]

I just started menopause and I don't crave alcohol at all...thank goodness

[@MenopauseTaylor]

You are fortunate. I hope it stays that way.

[@jeng955]

Very informative. 🙏

[@MenopauseTaylor]

I'm so glad this helps you.

[@carmengomez-munoz4723]

OMG! You have described me to the T. You are great !

[@MenopauseTaylor]

Well, I can help you a lot. That's what this menopause education is all about. If you want my personal attention, just schedule a consultation at MenopauseTaylor.ME.

[@maxfactor315]

I just subscribed you explained everything I am going through.

[@MenopauseTaylor]

Welcome to "Menopause University"! If you start with video # 1 and watch them all in order, you will definitely understand everything. If you watch them randomly, you will sabotage your entire menopause education. And if you ever want me to tailor everything specifically to YOU, just schedule a consultation with me at MenopauseTaylor.ME. I'm so glad you're here getting the menopause education you deserve.

[@rosalbahamer994]

With every episode i understand ur fashion sense.

[@MenopauseTaylor]

Ha! It's very simple: I love the Victorian era, and that's how I dress essentially. Realize that these are my everyday clothes.

[@DoctorNormalGoat]

this is enlightening ! My neighbor is a S u g a r Snob and preaches about how she doesn't eat sugar but she drank nearly 2 bottles of wine all by her self during a neighborhood party

[@MenopauseTaylor]

As you learn what I teach you i these videos, you will be shocked at how so many things are so obvious. Be sure to watch my videos in order if you really want the education you deserve.

[@sweetpeace5]

Irvingsalem Ok?? 🤨

[@arescue]

Well, my mind is made up. When I start peri menopause I will definitely start estrogen. I don’t want osteoporosis, Alzheimer’s, or heart problems. Not to mention, I want my vagina and my bladder to be healthy.

[@elsagrace3893]

Yes, do it. I certainly would have if I had known to do it. I’m 2 or 3 years menopausal and just suddenly having burning when I shower just from water down my backside. Went to gyno 4 months ago. She says it looks dry and use Replens moisturizer. Then after 2 UTIs treated at urgent care they say I have a history of atrophic vaginitis. That history is from 4 months ago at the GYN!! That biotch didn’t even tell me! The nerve to suggest that Replens moisturizer was going to help at all! I’m getting on transdermal HRT estrogen and a oral progesterone as fast as I can. I suspect that I will have to fight for it or find an educated GYN and pay out of pocket. I’m in the county health plan. Lots of slacking doctors but a few very good ones in specialty medicine.

[@lindahallenstein7461]

Even the truth from the NAMS website didn't keep duly health and care from pushing propaganda to me. Thanks to you I know the truth about breast cancer and menopause.

[@MenopauseTaylor]

You are so welcome. The best way to avoid pitfalls is to have a consultation with me. Scams are rampant.

[@lindahallenstein7461]

@@MenopauseTaylor Its sad when my own medical provider doubles down on propaganda instead of acknowledging the truth on the NAMS website. I went to 3 obgyn's including one from the NAMS website before finding one that wrote me a prescription for HRT. I've been on it since January. It's great to be able to sleep and work without those hot flashes.

[@lauramcdonald4405]

I have severe dry eye, currently not taking HRT but strongly considering it. Ophthalmologist suggests meeting with endocrinologist to determine appropriate estrogen level as to not exacerbate my dry eyes. I’ve not heard you address dry eye as a result of menopause and would love to hear your thoughts on this.

[@arinco6944]

I have severely dry eyes too which started at menopause. I am sure lack of estrogen contributed to it.

[@DSkye-n7m]

I’m nervous now, what happens if you’re past the window of opportunity for estrogen? 🤦🏻‍♀️

[@MenopauseTaylor]

You still have many options. But they are different for eery woman. The best way to learn which ones are best FOR YOU is to schedule one-on-one consultation with me. You can do so at MenopauseTaylor.ME. But don't just continue to be nervous about this. Get the help you need to manage it. I'm in the business of educating you about everything you need to know and do in order to get exactly what you want for managing your menopause your way. So, here's how a consultation works: 1) You would schedule a one-on-one consultation at my website, MenopauseTaylor.ME, choosing a time that is convenient for you. I do consultations on Skype, FaceTime. Facebook Messenger, What’s App, and the phone. 2) I would confirm that you are scheduled for the stated time, and invite you to send me as much information about yourself as you please. You can make it brimming with details and tell me about your reproductive life, any gynecologic problems you've had, your symptoms of peri-menopause, and your symptoms of post-menopause. You can include all your fears, concerns, and goals for your menopause management. You may also send me any labs, mammogram results, bone density results, etc. that you would like me to include in designing your protocol. For instance, if you want to adhere to a certain category of management options (herbs or diet & lifestyle, or whatever), you should tell me that. I would need all these things at least 1 week before your consultation with me. 3) I'll get busy creating a document that gives you all the education you need to understand absolutely everything, points put the pros and cons of each option, and tailors it all to YOU using the information you have provided. The document will be loooooong. Most are 25 - 30 pages. 4) I will send you the document by email at least 24 hours before your consultation. You will benefit greatly by reading it in advance. Light bulbs will go off like crazy, and if you're like most women, you'll feel that you've already gotten your money's worth. 5) During your consultation, we will review the document and address any issues you want to fine tune everything and determine your best options. I'll tell you exactly how to find the right kind of professional, how to have the conversation in order to get what you want, and the nuances of things like guidelines and insurance. I leave nothing unaddressed. 6) You will go to a professional of your choosing in order to get the actual hormones or whatever you choose to use. 7) After the first consultation, I'll hold your hand (forever if you want me to). In other words, you'll be able to schedule mini-consultations (15-minute or 30-minute, in addition to full consultations) whenever you need to. I'll keep records of your situation. Most women schedule mini-consultation whenever they go to the doctor and don't understand what he or she said, or why. I translate. I make sense of everything. Most schedule mini-consultation whenever they have a new test and they want me to explain the results. And all schedule mini-consultation whenever their situation changes and they need to re-weigh and balance their options. The time you spend with me will make everything about working with any other professional so easy. And they will love the fact that you have an actual education rather than a bunch of misconceptions that you got form the Internet. If your initial hormone regimen is not right, you'll want to consult with me before going to your doctor. I can prepare you for what to expect and what to request. So, that's my role. And nobody else on earth does this kind of thing but me. So, I hope you schedule a consultation and let me hold your hand (figuratively).

[@deniseduggins8310]

Thank you so much!!

[@TiffanyWilliams-rj7ul]

Can’t wait for the management series of all these things

[@joycenichols9725]

It's a bummer that women mostly aren't getting proper care, I have my appointment with a doctor i found on north American menopause society's list coming up very soon and I want estrogen yesterday lol! My main symptoms are joint pain and anxiety with a good dose of forgetfulness and impatience with intolerance

[@demetevans7249]

Hai Doc, it's me your A student...wink! I say A student because I've started watching from the beginning as you keep reminding us to do, and because I just can't get enough of your stuff! Both my parents are deceased so at least I won't have that "hard" issue to deal with : / XX

[@MenopauseTaylor]

I love teaching you, Demet. And you can probably tell that this is a passion for me. The mere fact that you watch the videos in order makes you an A student.

[@falling_leaves]

My parents had me late in life so they are gone now.

[@juliebryant3968]

How late. ,?

[@falling_leaves]

@@juliebryant3968 age 42

[@Eye4stars]

😂😂😂 Loved the part on how much we dont care about other's opinions anymore.

[@MenopauseTaylor]

It's so true! And freeing.

[@shannonlynnmomof3]

Dr Taylor, I read and have been told conflicting things, what do you advise for me still having a regular cycle altho the start date shifts whereas before it was very static, I am almost 49, I see 2 stories, some docs say no hrt with a regular cycle that waiting until 12 months with no period, other docs say its okay with a still regular cycling period to take hrt.

[@MenopauseTaylor]

You can do it either way. It's YOUR choice, nobody else's! If you start HRT now, you'll avoid the rollercoaster of symptoms. If you wait, you'll get to experience them.

[@shannonlynnmomof3]

@@MenopauseTaylor One reason for waiting until further into irregular cycles was the limit of HRT to 5 years. I thought that was an old way of thinking and if no medical issues the risk of long term HRT was very minimal. Once a woman can get HRT, is the new "battle" getting to keep it for longer then 5 years?

[@MenopauseTaylor]

I can tell by your question that you might not have watched all my videos in order. There has never been a limit on how long you can take estrogen. There's just fear, all of which emanated from the WHI study in 2002. If you were diabetic, would you stop taking your insulin after 5 years? What about hypothyroidism. Would you take thyroid hormone for only 5 years? So, there is a difference in a "time limit" (or duration) for taking HRT and a "time frame" during which you can still START taking HRT. But once you start taking HRT, you can continue it as long as you find right FOR YOU. Many a woman has said, "They'll have to pry it fro my cold, dead hands!" The Estrogen Window refers to the first 5 - 10 years of your post-menopause as the time when you can still START taking HRT (Videos 80 - 83, & 87). If you are within those first 5 - 10 years, you can START taking HRT. If you start taking HRT in the first 5 - 10 years of your post-menopause, it will decrease or prevent heart attack, osteoporosis, and Alzheimer's Disease. The "5 - 10 years" is very misunderstood. What it means is that this is when you can still START taking HRT. It has nothing to do with how long you can take HRT (Video 88). However, many practitioners misinterpret it as a time limit. It isn't. How long you take HRT is an entirely personal and individual matter too each woman (videos 88 & 89). To gain the long-term benefits of preventing heart attack, osteoporosis, and Alzheimer’s, there are certain requirements: (1) The estrogen has to be one that travels throughout your entire body. If it is designed to only treat vaginal dryness, you will not get any of these benefits. (Video 84) (2) The estrogen must be at least a certain dosage (Video 85)

[@elsagrace3893]

@@shannonlynnmomof3 I think you meant a 5 years limit on what your available doctor will prescribe. Is that right? I am on Medicare through the county health plan. Doctors are limited, and many are like a bump on a log. Also what they can prescribe that is covered by insurance is limited. I am very anxious to see what they say and I absolutely anticipate a debate. The first GYN I saw suggested Replens moisturizer cream from the drug store and also did not bother to tell me that she diagnosed me with atrophic vaginitis. I am livid. If I had money I would go directly to an excellent GYN and buy the prescription that I want.

[@morganjen1962]

What testing can be done to check for hardening of the arteries?

[@MenopauseTaylor]

Coronary artery calcium is the most standard test. Calcification of the arteries is a sign of aging.

[@landra27]

Your are the best - please Go on -Love from Germany ☺️

[@MenopauseTaylor]

I will. I love given you this education. It' say passion. Did you know I was born in Germany? Wiesbaden!

[@landra27]

No🙉!!! I am living in Wiesbaden ❗️

[@MenopauseTaylor]

@@landra27 I'm smiling!

[@theoneandonlypinkypinky8245]

Very informative as usual! I never heard of the alcohol thing. I think my cravings have always been different. I always craved salt and broccoli LOL! I think I must have lost my oxytocin at puberty LOL! I I read the outline you gave me very informative I might need to schedule another one if I can come up for air in-between doctors appointments!

[@MenopauseTaylor]

I love your comment about losing your oxytocin at puberty. That's funny!

[@Constans99]

This is extremely helpful; especially the part about the oxytocin related changes. It explains my situation on those changes to a T. I wish others understood. No one else in your life realizes and understands. As a result, lots of conflict is produced and everyone thinks you're the problem and that if they just yell at you enough you'll be different. Also, while that hormonal change has actually occurred, so it's not excuse making, most think you're just being selfish, ridiculous or manipulative. That's the really difficult part. I admit, though, I didn't know about, let alone understand myself until going through it. Trying to explain it to one's family members and get them to grasp it seems impossible. Any suggestions?

[@MenopauseTaylor]

The only way this will ever change is if women get educated about what happens at menopause AND they inform their families, co-workers, and friends. The problem is that people treat menopause as a taboo topic about which they do not speak. That's what I'm trying to change. If enough women get this education, it could change the futures of all women forever. This is why I deliver this education to YOU. If women don't band together to get better treatment on menopause, it will never improve. So, I appoint YOU as a leader in making the change change.

[@marsery]

Hi Doctor, there are also the parts that get much softer..muscle mass...yes the weight I am not so sure because I've lost weight but looks different and not better ...not so much on the stomach ...but the butt ...it's like it's melting away !!! flat awful ...we loose muscle mass .....I wish you could in a video because there's no way I am going to accept this as "inevitable" ...how do we strengthen our core , our butt ( lift it !! because , is it only exercise? or do we need to get maca , can estrogens protect the shape of our body parts that matter ? ) a video about how to get back core strength and butt..it's like it used to be an apple and now it 's just flat ....I look so much younger than my age but this is depressing me and affects my private life ..and as you said same for the workplace as I need to look for one and if they have any doubt about your age ....this is so UNFAIR..it is as if women get "obsolete" pas a certain time ! XXI century ..they talk about stem cells etc...eternal life but everyday life screams at you " you're no longer of interest "....it may seem like a superficial complaint but feeling good about oneself is important for the psyche and self confidence..plus this kind of "limitation" ..I scream silently ..nothing prepares you for this .Thank you being such a unique voice about this tabou topic

[@sweetpeace5]

marsery You can find a zillion KZbin videos on getting back to a 🍑 bottom 😉start with glute bridges, single bridges, clam shells, side walking bands; do not be afraid of heavy weights doing lunges, squats, hip thrusts, there are an abundance of ways if you seek tgem & work hard every day. Best to you

[@dloveofgod8269]

I look forward to a more positive outlook especially for those of us way past the estrogen window. As someone who didn't have hot flashes I welcomed the parting of my moon cycle. No need for HRT years ago. However osteoporosis, bigger middle and a few other things aren't so welcome. What now??

[@MenopauseTaylor]

If you want me to help you manage your menopause specifically, with everything tailored just for YOU, consider scheduling a one-on-one consultation. The goal of this education is to give you facts and to help you deal with the reality of living the rest of your life as a post-menopausal woman. I think it can and should be the very best time in your life. But, in order for it to be that way, you have to know the facts. So, if a consultation appeals to you, go to MenopauseTaylor.ME. I know you want these videos to make you feel good now. But I want you to feel good later ... and forever. Making videos that are only positive won't accomplish that.

[@dloveofgod8269]

@@MenopauseTaylor thank you!

[@MenopauseTaylor]

It's my pleasure to do whatever I can to help you.

[@2011ariesrules]

You hit it on the nail!!! lol.

[@MenopauseTaylor]

I tend to be spot-on with everything you can possibly experience at menopause. That's why I teach you this stuff.

[@sailingcosmo47]

Absolutely love you and enjoy every video xxxxxxx 💃💖🥰

[@MenopauseTaylor]

Well, I hope you know that the very reason I make these videos for you is because I love you, too!

[@llanianemesis]

Have u got any video about hysterectomy and what to do after?I would like to know:)I really enjoy your videos!

[@lauraGENX9271]

I've been watching your videos since last year and they're awesome. But I'm getting a bit angry now...at my friends who tell me to eat more red meat and drink bone broth now and my doctor who prefers I stick with Remifemin instead of hrt. I've not yet moved into menopause (i'm 52) but the pushback I'm already getting is frustrating. Your WHAM series is great. Nobody talks about these things. Keep giving me the facts. I'm getting nervous about what's coming but at least I'll be able to advocate for myself.

[@MenopauseTaylor]

I'm so proud of you. Don't listen to al the hogwash that abounds. And if you want to start things off properly, schedule a one-on-one consultation. I'll get your menopause off to a great start and then hold your hand the entire way.

[@jennieoh8543]

And she certainly will!!! I find myself wanting to defend her when comments turn ugly, but decided its not worth it she is here for us!!!

[@50LOVESIT]

May I ask a slightly off topic question please? Or maybe it is on topic. 😬. HRT over a year now, oral and vag cream. Never any relief from vaginal pains (external and internal). Drs can’t “see” anything wrong. Sprung for thevMona Lisa Laser treatments, no relief. The most annoying issue on the daily is constant clitoral irritation, despite adding est cream externally as well as internally. After a hard look with magnifying super lighted mirror, it seems like a constant abrasion on the Clitoris itself (and certainly feels that way). Have changed soaps/detergents/ clothing (and non clothing at home! ) nothing helps. Because of the irritation factor it’s making difficult to stay active and “alive”. I assume it’s a skin retraction issue, but having exhausted options I can think of, is it possible some kind of surgery would help? I rack my brain trying to think of some method to cushion and protect it, while not irritating it further. (I’ve treated for yeast and Bacteria alternately.). Could there possibly be any hope for this?

[@MenopauseTaylor]

There is definitely hope and your doctors are definitely missing something. Go to your gynecologist and request a biopsy of the area. You need a diagnosis for this. Once you know the biopsy is normal, you'll have various options for making it better. If you need me, you can schedule a consultation at MenopauseTaylor.ME.

[@50LOVESIT]

Menopause Taylor thank you! I did d just find a medical letter (Harvard?) on the ever changing PH levels acid levels possibly acting like a caustic on tender parts? (Sooo...hard to get proactive medical care on an island). I ordered ph testing strips last night and pre/probiotics....perchance could that help? I don’t recall right now the PH level number it “should be”.

[@MenopauseTaylor]

But, how are you going to know how to act on them? I think you're trying to "do-it-yourself." At the very least, schedule a consultation with me so that you have some guidance.

[@falling_leaves]

I'm 16 months post surgical menopause. I don't drink alcohol but I can't stop eating sugar. Any advice??

[@MenopauseTaylor]

Well there's a lot I an tell you, but not in an adequate or complete way in this comment box. But, sugar is a much bigger problem than you might imagine. And if you have a real sweet tooth, you really should consider doing a one-on-one consultation with me. If you do, I can go into all the ramifications of sugar ... including weight gain and heart attack (which most people don't recognize). There isn't some quick-fix thing to tell you. I'm in the business of educating you about everything you need to know and do in order to get exactly what you want for managing your menopause your way. So, here's how a consultation works: 1) You would schedule a one-on-one consultation at my website, MenopauseTaylor.ME, choosing a time that is convenient for you. I do consultations on Skype, FaceTime. Facebook Messenger, What’s App, and the phone. 2) I would confirm that you are scheduled for the stated time, and invite you to send me as much information about yourself as you please. You can make it brimming with details and tell me about your reproductive life, any gynecologic problems you've had, your symptoms of peri-menopause, and your symptoms of post-menopause. You can include all your fears, concerns, and goals for your menopause management. You may also send me any labs, mammogram results, bone density results, etc. that you would like me to include in designing your protocol. For instance, if you want to adhere to a certain category of management options (herbs or diet & lifestyle, or whatever), you should tell me that. I would need all these things at least 1 week before your consultation with me. 3) I'll get busy creating a document that gives you all the education you need to understand absolutely everything, points put the pros and cons of each option, and tailors it all to YOU using the information you have provided. The document will be loooooong. Most are 25 - 30 pages. 4) I will send you the document by email at least 24 hours before your consultation. You will benefit greatly by reading it in advance. Light bulbs will go off like crazy, and if you're like most women, you'll feel that you've already gotten your money's worth. 5) During your consultation, we will review the document and address any issues you want to fine tune everything and determine your best options. I'll tell you exactly how to find the right kind of professional, how to have the conversation in order to get what you want, and the nuances of things like guidelines and insurance. I leave nothing unaddressed. 6) You will go to a professional of your choosing in order to get the actual hormones or whatever you choose to use. 7) After the first consultation, I'll hold your hand (forever if you want me to). In other words, you'll be able to schedule mini-consultations (15-minute or 30-minute, in addition to full consultations) whenever you need to. I'll keep records of your situation. Most women schedule mini-consultation whenever they go to the doctor and don't understand what he or she said, or why. I translate. I make sense of everything. Most schedule mini-consultation whenever they have a new test and they want me to explain the results. And all schedule mini-consultation whenever their situation changes and they need to re-weigh and balance their options. The time you spend with me will make everything about working with any other professional so easy. And they will love the fact that you have an actual education rather than a bunch of misconceptions that you got form the Internet. If your initial hormone regimen is not right, you'll want to consult with me before going to your doctor. I can prepare you for what to expect and what to request. So, that's my role. And nobody else on earth does this kind of thing but me. So, I hope you schedule a consultation and let me hold your hand (figuratively).

[@lorimelton7458]

Barbie, I started menopause at 45, but did not start hormone replacement until I was 54. So my chances of a heart attack are greater? I was thinking that the progesterone and estrogen was helping me?????

[@kimberlyzickefoose2746]

I was wondering about hot flashes? Thanks Kimberly

[@MenopauseTaylor]

I haven't gotten to the subject of hot flashes yet, Kimberly ... intentionally. While everyone talks about them they are not the most bothersome symptom of menopause. (That would be vaginal dryness.) And, more importantly, the focus should be on heart attacks, not hot flashes. A hot flash never killed anyone. A heart attack has and does. 1 out of eery 2 post-menopausal women to be exact. So, I'll definitely get to them. And if you want that information sooner, you can: (1) Schedule a consultation with me at MenopauseTaylor.ME (2) Get the entire education on the DVD of my seminar (3) Ge the entire education in webinar form (4) Get my book All are available at MenopauseTaylor.ME. As far as What Gets Harder at Menopause, hot flashes can go in any direction. They can bee terrible;e and stay that way, get worse, or get more tolerable. There's no way to predict this ... unless you learn how to manage them.

[@mihaeladog7187]

LIFE gets harder at menopause , LIFE . Living is not easy anymore , everything crumbles.

[@MenopauseTaylor]

But it doesn't have to if you know how to manage your menopause successfully. That's what this education is all about. Consider scheduling a consultation with me at MenopauseTaylor.ME to make life easier.

[@annidaisy7733]

Love your videos thank you so much for all your hard work... I am at a complete standstill right now my last. Period a year-and-a-half ago I started gaining weight a year or so before that and since my. Stopped I have gained even more and the crazy thing was the hair loss I experienced in perimenopause stopped and over the last year my hair has been growing like crazy it's actually sick run longer than it's ever been my abdomen and my breasts have grown tremendously and I have gained a total of 35 lb in the last year I have no trouble sleeping but I do have a lack of energy no hot flashes really to speak off I have tried estrogen but it makes me tired I'm speaking of bioidentical estrogen cream since I'm so overweight could I possibly have estrogen dominance? I'm just wondering because of the situation with my hair growth and also my skin is looking better than it ever has I'm scared of continuing the estrogen because of the severe fatigue that it brings on and the weight gain I'm so confused if anybody has an input I'd love to hear it

[@MenopauseTaylor]

This is something that will require a one-on-one consultation. You have so many different things total into consideration. I can do that with you during consultation but not here in this box. I'm in the business of educating you about everything you need to know and do in order to get exactly what you want for managing your menopause your way. So, here's how a consultation works: 1) You would schedule a one-on-one consultation at my website, MenopauseTaylor.ME, choosing a time that is convenient for you. I do consultations on Skype, FaceTime. Facebook Messenger, What’s App, and the phone. 2) I would confirm that you are scheduled for the stated time, and invite you to send me as much information about yourself as you please. You can make it brimming with details and tell me about your reproductive life, any gynecologic problems you've had, your symptoms of peri-menopause, and your symptoms of post-menopause. You can include all your fears, concerns, and goals for your menopause management. You may also send me any labs, mammogram results, bone density results, etc. that you would like me to include in designing your protocol. For instance, if you want to adhere to a certain category of management options (herbs or diet & lifestyle, or whatever), you should tell me that. I would need all these things at least 1 week before your consultation with me. 3) I'll get busy creating a document that gives you all the education you need to understand absolutely everything, points put the pros and cons of each option, and tailors it all to YOU using the information you have provided. The document will be loooooong. Most are 25 - 30 pages. 4) I will send you the document by email at least 24 hours before your consultation. You will benefit greatly by reading it in advance. Light bulbs will go off like crazy, and if you're like most women, you'll feel that you've already gotten your money's worth. 5) During your consultation, we will review the document and address any issues you want to fine tune everything and determine your best options. I'll tell you exactly how to find the right kind of professional, how to have the conversation in order to get what you want, and the nuances of things like guidelines and insurance. I leave nothing unaddressed. 6) You will go to a professional of your choosing in order to get the actual hormones or whatever you choose to use. 7) After the first consultation, I'll hold your hand (forever if you want me to). In other words, you'll be able to schedule mini-consultations (15-minute or 30-minute, in addition to full consultations) whenever you need to. I'll keep records of your situation. Most women schedule mini-consultation whenever they go to the doctor and don't understand what he or she said, or why. I translate. I make sense of everything. Most schedule mini-consultation whenever they have a new test and they want me to explain the results. And all schedule mini-consultation whenever their situation changes and they need to re-weigh and balance their options. The time you spend with me will make everything about working with any other professional so easy. And they will love the fact that you have an actual education rather than a bunch of misconceptions that you got form the Internet. If your initial hormone regimen is not right, you'll want to consult with me before going to your doctor. I can prepare you for what to expect and what to request. So, that's my role. And nobody else on earth does this kind of thing but me. So, I hope you schedule a consultation and let me hold your hand (figuratively).

[@sweetpeace5]

anni daisy Fat carries more estrogen receptors; you sound like you’re kind of answering your own questions..you need get your hormones checked & most likely do not need that estrogen.

[@wem-c9f]

Ok need to do oophorectomy too once confirmed menopausal 😂

[@Jessicascleaningtips]

Hello, what segment has info on hypothyroidism and memo? Thank you!

[@MenopauseTaylor]

Video 153 is on the similarities and differences between thyroid disease and menopause.

[@panss7826]

I have a big problem, I went to my doctor and ask for estrogen and progesterone... I haven't seen period for some months now, she said she wants me to have a natural transition..and I was dismissed with only a bottle of evening primrose.

[@tnt01]

Go to another doctor and get another opinion.

[@maureengrener9529]

Run to another doctor, and keep asking questions!!!!

[@yesicanasso7016]

Thank you so much 🏝🌴🤗

[@MenopauseTaylor]

You are very welcome.

[@angelmuscledoc]

Hi Dr Barbie, how do I know if I started the HRT too late? I only started HRT 2 plus years ago , but my last period was 2010

[@MenopauseTaylor]

If more than 10 years have transpired sine (1) Your body stopped producing estrogen, or (2) You had your very last period, or (3) You stopped taking some form of estrogen, then you are outside your estrogen window of opportunity, and the risks of taking HRT may outweigh the benefits of taking HRT. It's all about timing. And that's because timing is what causes aging. If enough time has transpired without estrogen to allow the aging processes to in your heart, bones, and brain, it can be risky to introduce estrogen. But as long as you have staved off aging by having estrogen on board, it's beneficial to take estrogen.

[@angelmuscledoc]

@@MenopauseTaylor thank you Dr Barbie!

[@angelmuscledoc]

Unfortunately, even though I started HRT after 7 yrs past my last period, the loss of collagen in my skin and osteoporosis will never be what it could have been if I started HRT from 2010

[@MenopauseTaylor]

But, you're absolutely beautiful, anyway, Angel!

[@angelmuscledoc]

@@MenopauseTaylor 💌

[@joni4taz]

For those of us on HRT, can the estradiol help bring some of the oxytocin back again?

[@MenopauseTaylor]

No, yu do not get the oxytocin back. It's YOUR turn to focus on YOURSELF. That's not such a bad thing.

[@discovered2008]

I agree with the Dr. all it did for me was take away the hot flashes. Oxytocin is long gone. trying harder at taking care of me so i dont go crazy. lol

[@MenopauseTaylor]

You get it, my dear.

[@cm1906]

Menopause Taylor , Doesn’t oxytocin also get released when we hug loved ones, cradle babies, hug and pet our dogs and cats, etc, no matter our age? I’m about 3 yrs post-menopausal and can still feel the warm and happy “wave”/feeling in these instances, and hopefully going forward. Or have I misunderstood something about oxytocin? Would love to know. 🌸

[@elsagrace3893]

@@cm1906 I’m starting to suspect that it may be very different for us all. Hugging, petting, brushing snuggling with my animals is the same as always. 😍 I’m not in a relationship or around babies but I’m sure it would be the same. Maybe women who had, to put it mildly, selfless boundaries suffer more from oxytocin fluctuations and loss. I’ve always been steady and have had keen self awareness of my boundaries and needs. 🤔 never got married either 😁

[@HaveAGr8Dive]

I had a hysterectomy with oophorectomy at 40. My doctor was against HRT so I never took any. I’m now 56. What, if anything, can I do about my now steel-pipe-hard arteries? (Presuming I have them, I’ve not had heart problems that I know of so far).

[@MenopauseTaylor]

Oh my! You really need to have a consultation with me. There are soooo many things you need to know and start doing, and there's no way I can cover them all her in this comment box. You need tailoring of all the facts to YOU. And that's what consultations are for. I'm in the business of educating you about everything you need to know and do in order to get exactly what you want for managing your menopause your way. So, here's how a consultation works: 1) You would schedule a one-on-one consultation at my website, MenopauseTaylor.ME, choosing a time that is convenient for you. I do consultations on Skype, FaceTime. Facebook Messenger, What’s App, and the phone. 2) I would confirm that you are scheduled for the stated time, and invite you to send me as much information about yourself as you please. You can make it brimming with details and tell me about your reproductive life, any gynecologic problems you've had, your symptoms of peri-menopause, and your symptoms of post-menopause. You can include all your fears, concerns, and goals for your menopause management. You may also send me any labs, mammogram results, bone density results, etc. that you would like me to include in designing your protocol. For instance, if you want to adhere to a certain category of management options (herbs or diet & lifestyle, or whatever), you should tell me that. I would need all these things at least 1 week before your consultation with me. 3) I'll get busy creating a document that gives you all the education you need to understand absolutely everything, points put the pros and cons of each option, and tailors it all to YOU using the information you have provided. The document will be loooooong. Most are 25 - 30 pages. 4) I will send you the document by email at least 24 hours before your consultation. You will benefit greatly by reading it in advance. Light bulbs will go off like crazy, and if you're like most women, you'll feel that you've already gotten your money's worth. 5) During your consultation, we will review the document and address any issues you want to fine tune everything and determine your best options. I'll tell you exactly how to find the right kind of professional, how to have the conversation in order to get what you want, and the nuances of things like guidelines and insurance. I leave nothing unaddressed. 6) You will go to a professional of your choosing in order to get the actual hormones or whatever you choose to use. 7) After the first consultation, I'll hold your hand (forever if you want me to). In other words, you'll be able to schedule mini-consultations (15-minute or 30-minute, in addition to full consultations) whenever you need to. I'll keep records of your situation. Most women schedule mini-consultation whenever they go to the doctor and don't understand what he or she said, or why. I translate. I make sense of everything. Most schedule mini-consultation whenever they have a new test and they want me to explain the results. And all schedule mini-consultation whenever their situation changes and they need to re-weigh and balance their options. The time you spend with me will make everything about working with any other professional so easy. And they will love the fact that you have an actual education rather than a bunch of misconceptions that you got form the Internet. If your initial hormone regimen is not right, you'll want to consult with me before going to your doctor. I can prepare you for what to expect and what to request. So, that's my role. And nobody else on earth does this kind of thing but me. So, I hope you schedule a consultation and let me hold your hand (figuratively).

[@poojasoni8917]

Another undeniable truth which makes u sad, but what to do... Just have wisdom nd courage to look at the truth nd face it. Barbie, looking forward to your vedios which suggest solution to all these issues... ❤

[@nataliablumke5608]

Pooja Suri it is not a complete truth. There is other side of the story. I know a lot of women menopausal and post menopausal age. All have a job and very successful in what they do. My Mom is 76 still working and happy the way she is, never took HRT. None of them have an alcohol addiction and all of them are very optimistic people.

[@nataliablumke5608]

I am 52. Have a good job and consider myself successful. I perfectly get along with all my co-workers, love my job and know that others value me and my knowledge.

[@dloveofgod8269]

@@nataliablumke5608 I did at that age too. Now 16 years into it I don't have most of the issues other than pysiological ones of osteoporosis & probably hardening arteries too.

[@jeanetteraichel8299]

My ovaries, as well as uterus, cervix, and tubes are sitting in a jar in the pathology lab. Well, the pieces of them at least after the pathologist did their thing... Hoping estrogen will help prevent the cravings....I'm doing Keto, but find I stray a little too much.. Aging mother is driving me f*cling insane... I stopped trying to please people several years ago

[@MenopauseTaylor]

Progesterone causes cravings (just like it does during pregnancy & PMS). You will not need progesterone because you do not have your uterus.

[@blschafer4310]

Well, this video is completely depressing.

[@MenopauseTaylor]

What's more depressing is if you endure menopause without knowing this in advance. Unfortunately, that's the status of most women's knowledge of menopause general ... and precisely why I provide these educational videos.

[@maryfelix1546]

I have no desire for alcohol.

[@MenopauseTaylor]

Good for you!

[@IrynaBoehland]

I love you! I thought with age I became more assertive and straightforward. In a way of - I don't have time for life's garbage anymore. Haha, now I know it's a loss of oxytocin I should blame. Hmmm.... I 'll be listening your next videos as I have 73 yo mother, younger husband, and 12 yo daughter.... I am addicted to dark chocolate, dont feel like exercise, but do not like alcohol. Whew!

[@MenopauseTaylor]

The goal is to know the facts and to do things your way. So, no matter your circumstance or preferences, I can help you find what will work for you. Be sure to tell your 12 year old daughter NOW that she will start her periods and become capable of reproduction ... and at about age 50, the whole process will reverse itself, and she'll go through a rough time all over again. That's all you have to say. It will plant the seed of expectation that things WILL change. And she won't be completely clueless when they do.

[@IrynaBoehland]

@@MenopauseTaylor - thank you for that! Yes, she's already experienced a beginning of the womanhood and doesn't like it. I understand! And we do talk about this openly. I want her to know and be aware!

[@MenopauseTaylor]

I wish all moms were like you.

[@kittywhiskers996]

I don’t want to be the glue anymore 💔

[@MenopauseTaylor]

It's YOUR turn!

[@theworldofjuniperthecat1307]

Funny how the issue about alcohol appears to have struck a nerve here.

[@MenopauseTaylor]

I tell you everything ... even if its not what you want to hear. That's what all real educations do. Some people find it difficult to hear some things.

[@Thegigster19]

Hi Dr.! I am 57 and have been on an estrogen patch for about 8 months. I was still having my period when I began. Now I’m wondering if I waited too long because it seems I’m having circulation issues that I’ve never had. I feel tingling in my feet and hands. Can this be caused by the estrogen? I am NOT over weight. I don’t have high BP or sugar. And I’ve been exercising consistently for the past 9 years. I workout about 5 times a week. So, now I’m concerned about this issue. Please help!! 😩

[@MenopauseTaylor]

Gigi, This is something that lends itself well to a one-on-one consultation. It requires that I get much more information from you and address everything as it applies to you personally. I'm in the business of educating you about everything you need to know and do in order to get exactly what you want for managing your menopause your way. So, here's how a consultation works: 1) You would schedule a one-on-one consultation at my website, MenopauseTaylor.ME, choosing a time that is convenient for you. I do consultations on Skype, FaceTime. Facebook Messenger, What’s App, and the phone. 2) I would confirm that you are scheduled for the stated time, and invite you to send me as much information about yourself as you please. You can make it brimming with details and tell me about your reproductive life, any gynecologic problems you've had, your symptoms of peri-menopause, and your symptoms of post-menopause. You can include all your fears, concerns, and goals for your menopause management. You may also send me any labs, mammogram results, bone density results, etc. that you would like me to include in designing your protocol. For instance, if you want to adhere to a certain category of management options (herbs or diet & lifestyle, or whatever), you should tell me that. I would need all these things at least 1 week before your consultation with me. 3) I'll get busy creating a document that gives you all the education you need to understand absolutely everything, points put the pros and cons of each option, and tailors it all to YOU using the information you have provided. The document will be loooooong. Most are 25 - 30 pages. 4) I will send you the document by email at least 24 hours before your consultation. You will benefit greatly by reading it in advance. Light bulbs will go off like crazy, and if you're like most women, you'll feel that you've already gotten your money's worth. 5) During your consultation, we will review the document and address any issues you want to fine tune everything and determine your best options. I'll tell you exactly how to find the right kind of professional, how to have the conversation in order to get what you want, and the nuances of things like guidelines and insurance. I leave nothing unaddressed. 6) You will go to a professional of your choosing in order to get the actual hormones or whatever you choose to use. 7) After the first consultation, I'll hold your hand (forever if you want me to). In other words, you'll be able to schedule mini-consultations (15-minute or 30-minute, in addition to full consultations) whenever you need to. I'll keep records of your situation. Most women schedule mini-consultation whenever they go to the doctor and don't understand what he or she said, or why. I translate. I make sense of everything. Most schedule mini-consultation whenever they have a new test and they want me to explain the results. And all schedule mini-consultation whenever their situation changes and they need to re-weigh and balance their options. The time you spend with me will make everything about working with any other professional so easy. And they will love the fact that you have an actual education rather than a bunch of misconceptions that you got form the Internet. If your initial hormone regimen is not right, you'll want to consult with me before going to your doctor. I can prepare you for what to expect and what to request. So, that's my role. And nobody else on earth does this kind of thing but me. So, I hope you schedule a consultation and let me hold your hand (figuratively).

[@Thegigster19]

Menopause Taylor Ok. Going to have some labs done so I’ll have them when I meet with you. Thanks.

[@MenopauseTaylor]

You don't need labs to check your female hormones (FSH, estrogen, progesterone, or testosterone). In fact, they can be a problem. Meet with me first and I'll explain why. You can get any others that you want (cholesterol, thyroid, etc.)

[@Thegigster19]

Menopause Taylor Ok. Anything else I should specifically ask for? Or just the basics? Thanks.

[@MenopauseTaylor]

Thyroid and cholesterol labs are most important. And if you can get a bone density scan, that's the other important thing.

[@Moonchaserisme]

Have you ever been checked for cardiac calcium?

[@MenopauseTaylor]

No.

[@wem-c9f]

Menopausal but craving my coffee and milk tea 😂

[@MenopauseTaylor]

Cravings are so common at the time of menopause (just like they are during all the other hormonal Phases of our lives: puberty, pregnancy, PMS).

[@wem-c9f]

@@MenopauseTaylor It is scary how hormones can dictate our behaviour isn't it? Testosterone just made my teenage son make some holes in the wall in his frustration.

[@MenopauseTaylor]

@@wem-c9f Hormones govern all animal behavior. Think about it: How do animals know how to mate? Hormones!

[@joywolf8761]

I feel like so far menopause is me turning into Shrek’s wife an ogre from Princess Felicia of my youth

[@MenopauseTaylor]

Joy, Save your relationships! Schedule a consultation with me at MenopauseTaylor.ME. I will tailor all the options specifically to YOU and help you manage YOUR menopause YOUR way ... successfully.

[@eleanorl237]

What keeps arteries supple in males? Estrogen deficiency wouldn't cause hardening of arteries for men, right? Is there more to it than just lack of estrogen?

[@MenopauseTaylor]

Testosterone is to males what estrogen is to females. It's testosterone that keeps their arteries supple. And they never lose all their testosterone like we lose our estrogen.

[@eleanorl237]

@@MenopauseTaylor Thank you for your answer! That totally makes sense.

[@MenopauseTaylor]

@@eleanorl237 The truth always makes sense. That's why I love giving you an education in which everything is logical.

[@marysakal2845]

Dr. Taylor, I do enjoy your very informative videos. I'm 66 yrs. old, have never experienced any hot flashes, night sweats, sleep disturbances, don't drink alcohol ( rarely), or coffee, by choice. I have relatively a good diet, walk everywhere, have a good social circle, and do a lot of volunteering. I garden and work in my yard, so I do get exercise. Have had bone density tests, mammograms, blood tests, stool tests, everything is normal. Then why am I still worried about myself? Now I worry about estrogen and my heart. I get yearly physicals, and it seem to be all good...except the weight gain around my tummy. Now what??

[@foxyauragems6146]

You should be the Star of a Movie 🌟💝for us Meno ladies this is like the episodes of an epic 📺 series - YOU tube haha in so glad The one symptom I don’t have is alcohol - I’m kind of turned off by it

[@MenopauseTaylor]

Oh my! A movie star? I've never imagined such a thing. Thank you, my dear.

[@foxyauragems6146]

@@MenopauseTaylor that’s what I see 😻😘perhaps we can make it happen. These young newbies have no idea about words such as style, comedy, classic, true health and power etc etc etc

[@MenopauseTaylor]

@@foxyauragems6146 Well, I'll do just about anything to ensure that women get this education.

[@foxyauragems6146]

@@MenopauseTaylorand it’s really needed, even tho I might not agree eye to eye with every statement, as we are all unique. BUT I have 3 menopausal friends who have broken bones last year , neither know about this info even tho I had tried to share your videos

[@MenopauseTaylor]

The great thing about this education is that you can use it (or refuse it) as you please. There is nothing that is right for all women. We are not robots. No woman ever has to justify her choices to anybody. My goal is to empower you to manage YOUR menopause YOUR way ... and empower all other women to do the same. @@foxyauragems6146

[@liviloo87]

So....... you yourself are going through menopause??

[@MenopauseTaylor]

I became menopausal at the age of 34 (1994), as a result of surgery that involved removal of my ovaries. I have been post-menopausal for over 25 years.

[@Chris-hr3fc]

Lol! My poor husband.

[@MenopauseTaylor]

You make me laugh. I think he'l be okay ... especially if you have him watch this video. And if you want to really educate him on HIS terms, get him my DVD entitled "Menopause 101 for Men" from my website, MenopauseTaylor.ME. He'll laugh, but he'll really understand what's going on and how it will affect him. It's about 40 minutes long.

[@nkhan1894]

Hello Madam, as suggested by you to go see an obgyn i did and she prescribed premarin .625 have being taking it at night for about a week. I realized have put on 3 pounds. Any suggestions what went wrong. Am i doing anything wrong. Thanks luv your videos. Keep posting them .

[@MenopauseTaylor]

This is normal when you first start any hormone. Think about it: Your body has responded to hormones with weight gain your entire life. At puberty, when you first started producing hormones, you gained weight. Just before each period, when your hormones changed drastically, you gained weight. When you first got pregnant, and had rapidly-increasing levels of hormones, you gained weight. When you lost your estrogen at menopause, you gained weight. And now, when you re-introduce hormones, you will gain weight .. but it's temporary (like the temporary weight of PMS). Likewise, you may have breast pain. And everything I wrote above applies to that, too. Give it at least 2 months. If you aren't happy after 2 months, consider changing to a different brand. If you want to have a consultation with me to decide which direction to take then (or any time), schedule one at MenopauseTaylor.ME. I'll make sure you know what to expect and how to go about getting what you want. I'll save you loads of mistakes and headaches. I'm in the business of educating you about everything you need to know and do in order to get exactly what you want for managing your menopause your way. So, here's how a consultation works: 1) You would schedule a one-on-one consultation at my website, MenopauseTaylor.ME, choosing a time that is convenient for you. I do consultations on Skype, FaceTime. Facebook Messenger, What’s App, and the phone. 2) I would confirm that you are scheduled for the stated time, and invite you to send me as much information about yourself as you please. You can make it brimming with details and tell me about your reproductive life, any gynecologic problems you've had, your symptoms of peri-menopause, and your symptoms of post-menopause. You can include all your fears, concerns, and goals for your menopause management. You may also send me any labs, mammogram results, bone density results, etc. that you would like me to include in designing your protocol. For instance, if you want to adhere to a certain category of management options (herbs or diet & lifestyle, or whatever), you should tell me that. I would need all these things at least 1 week before your consultation with me. 3) I'll get busy creating a document that gives you all the education you need to understand absolutely everything, points put the pros and cons of each option, and tailors it all to YOU using the information you have provided. The document will be loooooong. Most are 25 - 30 pages. 4) I will send you the document by email at least 24 hours before your consultation. You will benefit greatly by reading it in advance. Light bulbs will go off like crazy, and if you're like most women, you'll feel that you've already gotten your money's worth. 5) During your consultation, we will review the document and address any issues you want to fine tune everything and determine your best options. I'll tell you exactly how to find the right kind of professional, how to have the conversation in order to get what you want, and the nuances of things like guidelines and insurance. I leave nothing unaddressed. 6) You will go to a professional of your choosing in order to get the actual hormones or whatever you choose to use. 7) After the first consultation, I'll hold your hand (forever if you want me to). In other words, you'll be able to schedule mini-consultations (15-minute or 30-minute, in addition to full consultations) whenever you need to. I'll keep records of your situation. Most women schedule mini-consultation whenever they go to the doctor and don't understand what he or she said, or why. I translate. I make sense of everything. Most schedule mini-consultation whenever they have a new test and they want me to explain the results. And all schedule mini-consultation whenever their situation changes and they need to re-weigh and balance their options. The time you spend with me will make everything about working with any other professional so easy. And they will love the fact that you have an actual education rather than a bunch of misconceptions that you got form the Internet. If your initial hormone regimen is not right, you'll want to consult with me before going to your doctor. I can prepare you for what to expect and what to request. So, that's my role. And nobody else on earth does this kind of thing but me. So, I hope you schedule a consultation and let me hold your hand (figuratively).

[@reneearnold3580]

It really bothers me that you are saying that women are walking around with alcohol in their water bottles. Not all menopausal women are addicted to alcohol. I really looked forward to your very first videos, but it’s beginning to sound like a long drawn out infomercial. Please put more positivity into your videos and more on the management of menopause.

[@heathergillis1649]

I agree. My mom is 71, went through menopause and ran marathons. She doesn't run marathons anymore, but is still exercising fit, and riding her motorcycle every summer with my dad. No overuse of alchohol at all. I'm also finding her videos depressing, she makes is seem like everything just goes to pot. Not true at all.

[@reneearnold3580]

Heather Gillis, I just have to tell you that I appreciate hearing about your mom’s positive experiences in the menopause stage of life. There is hope after all!! Also, my maiden name is “Gillis”. Wonder if we could be related somehow??? 😊

[@heathergillis1649]

@@reneearnold3580 . Lol Gillis is my married name, so I'm not sure. But as far as the menopause stuff, my mom obviously wasn't symptom free. She said she only had one hot flash, she still works out and has awesome muscle tone. She definitely doesn't look or act 71. Her mother (my grandmother). Is going to be 92 in 2 weeks. She still swims, walks ect. They both told me, keep eating right, excercise and keep a positive attitude. I know that it's not the same for everyone, but it doesn't have to be this depressing either.😉

[@jayneread2178]

@@heathergillis1649 It's wonderful to know that your mother has done so well at menopause. She sounds very positive and healthy and I hope it will be the same for you. I have had a medical background, but also in a different capacity, worked with hundreds of women over the years and most of the women I have worked with have suffered terribly, although, not all of them. What Menopause Taylor is concerned about are the many women out there who DO have a terrible time with it...me included. I am very fit and healthy, I cycle 40 miles several times a week, I'm vegetarian and careful about my diet, yet still I had a bad time. I now feel wonderful, for me the answer was HRT. It may not be the answer for everyone as there are many other ways to explore, which she knows about and conveys in depth. We do, however, need to be realistic about the changes involved so that we can make it as easy a time as we can for ourselves. I wish your mother continued vibrancy. How wonderful!😊

[@heathergillis1649]

@@jayneread2178 . I totally understand that. I'm not saying that I will have it that easy, I already have more emotions during my perimenopause then my mom did. I just wish menopause Barbie would be a little more positive. I honestly had to stop watching her, it is just too much negativity for me.

[@shellycupp4062]

Your killing me Barbie.... 🙄

[@MenopauseTaylor]

No, I'm saving your life, my dear.

[@casperinsight3524]

💥🎯💥

[@trixiegirlism]

I'm 67, have been taking bio-identical HRT for 16 years. I cut it in half 6 months ago, trying to taper off. I almost immediately started gaining weight and have gained 20lbs, which is unusual for me and I can't seem to take it off like I used to be able to any time I wanted even at over 60. So my question is, is it ok for me to go back to my full dose? Will the weight start to come off easier if I do? Have I messed up my "window" that you speak of?

[@MenopauseTaylor]

You have not messed up your window. My question is, "Why did you try to taper off?" I always say, "Don't dissect a rose." If everything is fine, why change anything? Would you taped off insulin if you were diabetic? Would you taler off thyroid hormone if you had hypothyroidism? Of course not. Weight gain is due to loss of estrogen. And getting it off at post-menopause is very difficult. Your body talks to you. Your job is to listen. If your body is happy, don't start changing things.

[@dwigeej5742]

I was wondering why I crave booze every night. It’s awful!

[@MenopauseTaylor]

You see, understanding why you experience what you do is powerful.

[@debbiehill2285]

👍

[@christinealix7664]

These things can get harder even when preventative habits are present. I adjusted my macro intake again. And I had this weird alcohol craving out of nowhere. It's between 90 and 110 degrees these few weeks and looking at a wine bottle would give me a migraine for the next month right now. I can eat hydrate and caffienate ahead of.time. Bad headache regardless. No thanks. I wanted red wine just one small glass. I thought What Really??? No. I don't really like alcohol anyway so I gave it up for my 50th birthday with the exception of red wine that I do enjoy and for me it's good heart management. I have some friends with these "water bottles." Maybe when the weather gets colder in a few months I should carry some "cranberry juice" to maintain my self discipline as friends love to share.

[@christinehoffman1825]

😀😀😀

[@MenopauseTaylor]

I am so proud of you!

[@CatchMeIfYouCan55]

Wow I find most Of this untrue for me anyway.

[@frankielynn7]

Untrue for me too.

[@MenopauseTaylor]

Every woman is different. Nothing is right or true for al of us. But, learning the facts is powerful i that (1) You learn you're normal in situations in which you might think something is wrong with you, and (2) You gain the tools with which to manage your menopause your way successfully.

[@phillygirl52jax44]

Lmao

[@joycenichols9725]

It's a bummer that women mostly aren't getting proper care, I have my appointment with a doctor i found on north American menopause society's list coming up very soon and I want estrogen yesterday lol! My main symptoms are joint pain and anxiety with a good dose of forgetfulness and impatience with intolerance

[@MenopauseTaylor]

You really need to know precisely HOW to go about getting what you want. If you have a consultation with me, I will school in navigating the system so that you don't burn your bridges.