Mens physique posing tutorial - Feat., Delta Dilip

[@bigleemuraliEnglish]

When i post so much free info here for people to learn - still people come here and ask coacing for free and think i am bad if i charge for one-one coaching.. No one can change these people rite :D anyways - the purpose of thei channel is to share all common inormation that can be pubslished online that can be useful to improve your health, wellness, fitness . customization is an art and you need a good coach - need not be me, but anyone who really cares for your wellbeing and a true critic can be your coach - remember those who praise you dont take you to heights- but a person who gives honest and constructive critic will take you to real heights.. so if you wish to get personalization -sort for a good coach and your life will become that much better. -Biglee

[@pragalathan5567]

Sir, don't bother about those narrow minded people. Your videos are very useful in understanding each workout 💪 thanks for that

[@bigleemuraliEnglish]

@@pragalathan5567 happy to hear that. thank you

[@limejuice6147]

@@bigleemuraliEnglish what's your height sir

[@guyhiscoxroyalrobocopx9814]

yummy bushy beard. grow it longer please

[@sushilsethy7195]

This is the most detailed video of posing in youtube till now

[@bigleemuraliEnglish]

Thank u

[@chandusiva14321]

Wow superbly explained. Always had a doubt how scores are giving. Now it’s all cleared. Fantastic work sir.

[@bigleemuraliEnglish]

Glad to hear that. keep watching

[@akashjones4047]

Big fan of you Master...Thanks for the video!😍🔥

[@bigleemuraliEnglish]

My pleasure

[@dineshkumar-lh9yc]

Superb video sir.. great explanation as well.. pls do some more videos on men's physique sir 💪

[@bigleemuraliEnglish]

Sure. Stay tuned

[@ranjane72]

Thank You Sir ...really helpful for those who can't afford a good coach

[@abimanyuabi9775]

Biglee Brother 🔥🔥🔥🔥

[@bigleemuraliEnglish]

thank you

[@rajatmanga5423]

Awesome explanation

[@bigleemuraliEnglish]

Glad you liked it

[@rajatmanga5423]

@@bigleemuraliEnglish I always follow you everywhere on social media, I getting better knowledge and improving myself with your videos

[@rajatmanga5423]

@@bigleemuraliEnglish sorry to say , but I keep eyes on every post you made on instagram and videos

[@anjana11-369]

great efforts Sir. hats off

[@bigleemuraliEnglish]

Thank u

[@jailee6692]

Sir u r a open book.. everyone can learn from u..

[@bigleemuraliEnglish]

thank you jai

[@gautamgauti9076]

Very well explain in detail 👌🏻make video for Bodybuilding posing Anna

[@bigleemuraliEnglish]

Will be posting soon. Thank u

[@gymlife7407]

Great job brother... Helpful video

[@bigleemuraliEnglish]

Glad it helped

[@SanjaY-we9ds]

Super master ❤️❤️❤️

[@bigleemuraliEnglish]

thank you

[@rajatmanga5423]

Respect for you sir

[@bigleemuraliEnglish]

thank you

[@gopikrishna1484]

My inspiration ... U anna 😍😘

[@bigleemuraliEnglish]

thank you

[@VedhicLife]

Cool video

[@bigleemuraliEnglish]

thank you

[@conceptfitnessstudio2980]

Fantastic job.. Well Explained

[@bigleemuraliEnglish]

Thank you 🙂

[@BMRamKumar]

Biglee squad 💥🔥

[@bigleemuraliEnglish]

:):):)

[@aniljagtap6273]

Class information 👌

[@bigleemuraliEnglish]

Glad you think so!

[@mohdwaseem1257]

Thank you, it helps a lot ❤

[@bigleemuraliEnglish]

You're welcome 😊

[@libya_unhrc8491]

Thanks master

[@bigleemuraliEnglish]

👍🙏

[@Moorkhan69]

Tomorrow is my competition 💪🏻🔥 i will rock

[@kaveenpunniyam5219]

Hi bro big fan of you

[@bigleemuraliEnglish]

Thank you so much 😀

[@Pranavvvvfit]

Who thought time will run so fast and dilip will be competing with the top pros in the world

[@khizarbunny786]

Thnku so much for giving me some tips❤❤ Bcz mera men’s physics competition hai. Ap ek videoa bnaye jisme step by step posing ho I mean to say ki apko apne front leg itni age rkhna nd 2 nd itna step by step like 1 2 3 nd turn its very useful for beginners 💪🏻💪🏻

[@bigleemuraliEnglish]

stay tuned

[@sarbjeetsingh6823]

Thankyou so much sir lots of love from Punjab

[@bigleemuraliEnglish]

❤

[@emransayyed9482]

Thankyou this helped me very much 💪🏻❤️

[@bigleemuraliEnglish]

You’re welcome 😊

[@Ata_mata]

Dilip sir is the best in men s physique.. he s go that 🙏

[@bigleemuraliEnglish]

yes.. he will earn his pro card this june

[@Ata_mata]

@@bigleemuraliEnglish for sure bro 🙏 big ups

[@chetanmaher4949]

🔥🔥🔥😍😍😍

[@bigleemuraliEnglish]

🔥🔥🔥

[@dineshkumar-lh9yc]

Sir pls do a video on peak week training and diet.

[@bigleemuraliEnglish]

Sure. Stay tuned

[@saisamarthpradhan8361]

Amazing vid sir ♥️ Dilip's height?

[@bigleemuraliEnglish]

thank you 511

[@ripudaman3776]

Sir why not to do that pose which you told Don’t do! My front pose i dont look good, but with that pose theres a nice V taper which makes me looks good! But im not sure will the judges accept it? Im into fitness model competition

[@bigleemuraliEnglish]

hi Ripu - this pose was not allowed as front pose and only angular front was allowed by IFBB at the time of making the video. But rules have changed. An athlete can also show this pose in IFBB amature and pro shows

[@rajeevmpai7043]

Great master 💪🙌

[@bigleemuraliEnglish]

Thanks ✌

[@pragalathan5567]

Master kindly teach delt muscle workout for flat shoulders. Thanks in advance

[@bigleemuraliEnglish]

check my old video on 3d shoulder building - kzbin.info/www/bejne/h6audXimr62BeaM

[@dharmav7460]

thala superrrrrr

[@bigleemuraliEnglish]

Thank u

[@sheikmohamed1031]

Thank you master for your guidance ... Master please tell the plans of men's physique diet

[@bigleemuraliEnglish]

Very soon

[@shakthivelj128]

master pls post workout routine using resistance bands

[@bigleemuraliEnglish]

Will do soon

[@harish6650]

What is difference between men's physique and aesthetic physique ... Plz me

[@bigleemuraliEnglish]

category and rules

[@rahulrathore4103]

good info thenx

[@bigleemuraliEnglish]

welcoe

[@darwinsbrucefitness2774]

good information

[@bigleemuraliEnglish]

thank you

[@yuvraj.1718]

Osm sir

[@bigleemuraliEnglish]

thank you

[@SaiVamshi-d1r]

Sir pls say the name of the background music pls❤️

[@ankitrajssm]

😎😎😎

[@bigleemuraliEnglish]

🙂

[@jr-sx2cq]

Intha vdo tamil la kedaikuma master

[@bigleemuraliEnglish]

sure

[@mrcandy8405]

Sir can u post some mens fittness model posing which takes place in icn

[@bigleemuraliEnglish]

Icn is the place where they cheat all natural athletes with their non tested poster athletes in juice

[@jbjb2344]

Sir, Can I build natural physique like him ?my age is now 24 just Started a gym .

[@bigleemuraliEnglish]

depends on yoru genetics

[@jbjb2344]

@@bigleemuraliEnglish okay sir

[@cowlico]

Thank you

[@abineshkeerthi1025]

Dilip anna😍🔥

[@bigleemuraliEnglish]

:)

[@Dontwerryboutit]

What’s up with the legs? Not proportional.

[@bigleemuraliEnglish]

is it.. am. the one stepping on stage

[@minded40]

Bro what's difference between men's physic and fitness model

[@bigleemuraliEnglish]

mens physique you need more definition and muscularity compared tomuscle model

[@policeravi3430]

Height incress tips solunga bro

[@bigleemuraliEnglish]

height is genetics

[@ayushchandilkar9884]

❤️🔥

[@bigleemuraliEnglish]

thank you

[@sumitmarne7712]

sir biceap workout karte wakt left side biceap ka pump loss hota o kaise plz solution

[@bigleemuraliEnglish]

use dumbbell only in workout so that each arm recieves same simulation

[@Prashanth_Jayz]

Sir dilip ur student ✌

[@bigleemuraliEnglish]

he is team maxn - so takes advise from me

[@vishalma2423]

Master how can we cure uneven chest ?

[@bigleemuraliEnglish]

Do unilateral training Dumbbell and single handle exercises only

[@vishalma2423]

@@bigleemuraliEnglish thank u master for replying 😊

[@sabarigurusabariguru8122]

Master ongaluku tamil thereyuma master english la explain panna naraya video eruku neega konjam tamila explain pannuga master

[@bigleemuraliEnglish]

check my channel @bigleetamil on youtube adhula ella video vum tamil la iruku pa

[@sheikhtohit4180]

Ye short kha milti hai

[@bigleemuraliEnglish]

this shorts is called as boat shorts.. search for it - u get it online too

[@hillsproductprivateenterpr5448]

Give me dieting course

[@bigleemuraliEnglish]

email me on [e-mail]

[@kaleeshwarank9123]

Pls telling about Tamil sir

[@bigleemuraliEnglish]

watch my channel bigleeTamil

[@wasimfitness786]

Sir please speak about in tamil

[@bigleemuraliEnglish]

check my channel BIGLEE TAMIL for all content in tamil

[@wasimfitness786]

Biglee murali tamil channel la mens physique pathi tamil la sollu ka

[@jishnu978]

❤

[@gerardpo6724]

His waistline looks quite big ..maybe because of his off-season Maybe...

[@bigleemuraliEnglish]

yes

[@fit_with_manoj]

Y ur name bigul burali

[@bigleemuraliEnglish]

you typed it completely wrong

[@fit_with_manoj]

@@bigleemuraliEnglish what bigilee🙄😁

[@johncysamuel]

👍❤️🙏

[@Tv-us6jk]

Anna tamil la sollunga😁

[@bigleemuraliEnglish]

tamil channel seekiram arramipom

[@Tv-us6jk]

@@bigleemuraliEnglish thank u bro ckro start pannunga

[@LatenightSlowedReverb]

Is he on steeoids ??

[@mahdeef767]

212

[@bigleemuraliEnglish]

?

[@-VIGNESHP]

Tamil la pesurathu

[@bigleemuraliEnglish]

en tamil channel huh poi pakaradhu

[@thorfitnessandlifestyle8241]

Tamil la pesungaley ennamo elaru foreigners maathiri ingha

[@bigleemuraliEnglish]

tamil channel onnu nadatharom - anga patha tamil la content irukum... english channel la vandha english than pa irukum. en tamil channel name. BIGLEE TAMIL

[@amaresanp9603]

Body ku ..kal kum sampathamae ilae 🤔🤔🤣🤣

[@bigleemuraliEnglish]

apadiya

[@anbupalani193]

Tamil pesungana

[@bigleemuraliEnglish]

tamil channel - BIGLEE TAMIL

[@flyandfood979]

Mr india, mr asia nu adicha periya periya tamil body builders lam amaidhiya irukanga Tamilnadu la, mr tamilnadu adichutu ivan panra alaparai irukeeee aiyayioooo mudila

[@lifestyle-pf7pc]

Sir Naga unga comment pathom I think niga pro player so niga comment pana crt than irrukum.. bec niga un original id la irrunthu comment pandrigala. Nd more OVER fitness intrest irrukaravangaluku their putting video better niga onu panga sir niga evlo pakkava comment Pani irrukinga surly niga 5to 6 Pro card adichi irrpinga pls atha share panuga sir useful irrukum 😂

[@bigleemuraliEnglish]

unga mr asia adichavangaluku pesa therinja pesa sollunga... lol verum naan jeyichen nu sollara ragam vera jeyika vaichom nu sollara ragam vera.. purinjava pesama irupan. puriyadhavan ippadi than alaparaya kodupan. nandri

[@bigleemuraliEnglish]

ha ha ha

[@flyandfood979]

Other than coaching u are more money minded... For enquiry also no proper response first give 30k we will tell details after that..not even telling we ll monitor every week through video call like that lot of trainers giving proper details after that they arr asking money but are telling first send money, money.. Worst we already saw..

[@bigleemuraliEnglish]

@@flyandfood979 who are you for me to teach for free. :) mamana - machana . if you want 6 months coaching thats the cost and youw ould recieve all the details of coaching along with cost. padika theriyala na poi padika katho pa.. dont try to wast others time. en team ku niraya vela iruku. serious people ku answer pannuvanga. inda madhiri mokka fake account karangaluku reply panna matanga :D