Omarion Shows His Gym & Fridge | Gym & Fridge | Men’s Health

[@cecegiles4583]

His smile makes me happy. What an adorable young man

[@wellnessliteisreal413]

Cece Giles: I have a great smile too!

[@deshonebonyrowland-ward4552]

Facts Hes just so cute smh

[@drknow1997]

Yea he is.

[@baronnmaxamillion2880]

The way he handle that Baby mother situation . Bro became a symbol of Peace ☮️ ✌🏾. I can dig it ...king

[@gurudra]

A healthy mind = A healthy body

[@gamersgalaxy5885]

A healthy dick= A healthy nose

[@josephchu3322]

Vice versa

[@bknightify]

"You cant have abs if you are not disciplined." That hit me hard, I need to cut the sugar out completley halfway to my goal.

[@BaronVonBielski]

bknightify I would like to add, genes has a lot to do with it. I don’t lose my abs regardless of what I eat and even when I’m bulking, but it’s not because I work harder or do a certain workout. I just lucked out with my genes and metabolism. You may need to work harder for things others naturally have but it’s not your fault

[@StargateStarling]

@@BaronVonBielski Wow man this one hit real deep. This is so spot on though💯💯

[@gorillaSportsShow]

It's mostly genetic. About 80% genetics and 20% lifestyle. I know some guys who never workout and eat mcdonalds everyday but are shredded as hell.

[@Drockafella-pb1bn]

I getting a donut Right Now. Lol

[@Blackandgifted]

I just want to tell you it’s not that deep - I have them - lost over 100 lbs I promise you you will cut it but start eating them a few months later and blow the fuck up just stick to staying under 30 grams - patience friend

[@jide_david]

I don’t hate exercises i love them. Yezzir 💯

[@taelew]

“I eat everything, whatever looks good to my eye; women included!” 👌🏾

[@CHICAGOWIND1981]

🏆🏆🏆🏆🏆🏆🏆

[@thebrownbaldy]

😂😅😆

[@candycrushes2460]

Hey now 🙋🏻‍♀️ ..lol

[@criticalthinking6929]

@@candycrushes2460 😆😆

[@candycrushes2460]

U know that comment is gonna get u a lot of female attention right? 🙈😂

[@lioncub7816]

"Health is Wealth" that is so true!

[@AlShaikhly23]

It’s easy for him he has an ice box where his heart used to be

[@TasteTestTitan]

😂

[@matthewsilva5598]

👌

[@multifariousgemini]

So corny 😂

[@qkm5921]

😂😂😂 I see what u did there

[@MiamiHeat305]

😭😂😂🤣🤣🤣

[@Airanthinksalot]

He said nothing but great and positive things and I feel like everyone in the comment section got insecure and chose something to pick on instead of bigging him up. Kinda the issue with the world today.

[@stayreal23]

true ppl are haters real haters

[@zzdesolatezz]

He said lies and inaccuracies... his demeanor is fake and inconsistent. You dont see how much of a douchebag he was being in this video? Honestly? He even lies about his work outs.

[@dexterramey8787]

@@zzdesolatezz I missed all of that.

[@zzdesolatezz]

@@dexterramey8787 yeah? Well I did too until I watched the video again after coming to the comments section... he even skips leg day. From someone who works out a lot and for many years now, it's pretty easy to see a lot of his bsing.

[@zzdesolatezz]

@@CCI320 hes a good looking guy, and more fit than the average man, dont get me wrong. "Jealous" isn't the word, I can objectively see why young headed women find this guy attractive and it honestly makes sense. However, he is deeply insecure inside and it shows when he tries to put others down while also lying throughout the entire video about his workouts, diets and fitness knowledge. All, these thirsty women in the comments who refuse to see him for the blatant douche that he is simply because hes good looking are the true sad ones here... "lol"

[@ProphetsOfRockTV]

I love how O loves himself. If he was a woman, they’d say he’s high maintenance. No, he just understands self care and self love

[@MrLonghorn343]

Nobody should care if a woman is high maintenance if she maintains herself.

[@chrysichrysi7889]

@@MrLonghorn343 Thank you.

[@dusthue]

Self health is not high maintenance, self health is a life goal.

[@TheBlackAztec3]

@Anthony Cornish right

[@danielwolfman3052]

Almost everyone who gets money is high maintenance.

[@NoirNameless]

You guys NEED Gucci Mane on here at some point lol

[@AndyS52]

truth

[@Kimillions]

Genius 👆🏽👆🏽👆🏽

[@troysmith958]

The clone or the original

[@CollinsHD0]

For real bro

[@NatHenrickClarke]

@@troysmith958 you dudes are weirdos

[@lamzytopshotta7409]

Omarion my guy. Peace and love from Nigeria 🇳🇬❤️ 💯

[@destineyuzaka2113]

🇳🇬🇳🇬🇳🇬🇳🇬

[@kingtyson713]

"Health is Wealth"

[@DoTheDomThing]

His aura still puts a smile to the face. Love it!

[@crushingcolours]

Definitely a positive motivator, helps to push me and keep my workout going I need to work more on that smoothie, I have one and need to use it more!

[@mikehenderson2822]

We need 50 cent on this 😂👌🏾

[@poorfligga260]

Let's git it, nigga.

[@DC79ism]

He a druggie as well

[@Ghana2012]

@@DC79ism I am guessing you know this because you are too?

[@ericrobinson8773]

50cent fat

[@richreese1075]

I thought that's who he was going to say when asked if you can work out with anyone.

[@musicvixen24]

Lol. That was subtle shade with the answer for how was your diet before 😂

[@smo0chi3]

That wasn't subtle at all 😂

[@zzdesolatezz]

That was kind of douchy lol

[@AllergicToAshAndDust]

Yeah, that comment was shady as heck 😂😂

[@joshianity413]

Wait whats the backstory?

[@elsapomasguapo]

Dude makes me wanna throw away all the unhealthy shit in my fridge after that 😂

[@bestkksser]

Dear Person That's Reading This You May Be Goin Through Something But God Got U He Didn’t Bring You This Far To Quit.We Don’t Know Each Other But I Wish U All The Best In Life 2020 And Beyond.🇧🇸❤️ ~Marcia~

[@stephenstrickland8492]

Dats real kause Im definitely going through it but like u said God got us thanks for da motivational advice!

[@WillieBerryhill]

Thank you

[@gracedube3232]

Bless you

[@newolympiangod8134]

Lil Fizz somewhere crying with his Ex lol.

[@ahmad.tillery.1987]

Good abs start in the kitchen yes sir so true.

[@BrownPatriot316]

Actually not true lol Abs start in the gym, you have to build them like every other muscle in your body. Once you build them, the diet(kitchen) is what’s going to allow you to show them when you’re lean enough.

[@zzdesolatezz]

@@BrownPatriot316 they START in the kitchen because you can see them, however building the muscle makes them more prominent. Omarion doesnt work abs which is evident by his lack of lower abdominal muscles, however he still has abs because he is lean. Whether or not those are "good" abs is entirely subjective however.

[@zzdesolatezz]

@focus on myself Nope, for the most part. I mean if you're lifting heavy it's important to strengthen your core for key excercises to avoid injury. However, I barely work abs either lol, however at least I dont pretend that I do. This guy barely works out at all tbh. My abs are the only thing lacking personally and I've no interest in working them significantly. They're the only kind of workout I hate.

[@nochpro3735]

No, it doesn’t start in the kitchen, it’s maintained in the kitchen. Burn off enough fat through activities and maintain it through the kitchen and activities combined.

[@andrewclewis0775]

I dig Omarion’s spirit. Very positive

[@kingsley8280]

“Ha Oh Omarion” 😂🤣🤣😂🤦🏿‍♂️

[@denden2x506]

😂😂

[@denchi938]

🤣

[@stayhappylittlemermaid]

Don't be in such a rush to figure everything out. Embrace the unknown and let your life surprise you.

[@AndyS52]

shut up

[@zzdesolatezz]

Sounds like you're trying to talk me into doing something that I'm not comfortable with sexually. 😬

[@surainsk]

High as kite, aren't we? Stfu

[@mimi20046]

@@zzdesolatezz girl- just stop

[@richardmorris5438]

Omarion would be so hard to interrogate,he can answer so fast and make you feel dum for asking the question 😂😂😂

[@Latomdra]

Love this interview it was raw, uncut, fun, informative, and straightforward.

[@nhlakaniphonxumalo902]

Omarion looks like Ryan Gosling

[@TheodoreBakes]

YESSS!!

[@gigiarmany4332]

didnt see it before, but cant unsee now🤣

[@traceylennon1204]

What??

[@BM-py9vb]

Damn u

[@MiillieMesh]

wow, he does lol might be the eyes & nose shape. They also have the same birthday!

[@haddingtoniangcp2464]

"You know,just like yours" now we know the interviewer is out of shape lol

[@elijah1047]

So glad someone caught that 😂

[@jwastv.7468]

You Got Served is Still the Best Dance Movie of all time 💯💯💯

[@whatareyouselling9811]

Honestly a terrible movie but still a classic 😭

[@Jrswazy585]

3:27 😂😂😂😂kinda like yours

[@highroller2320]

Why does it seem like the dude is asking him pre recorded questions?

[@zzdesolatezz]

He might be, maybe the audio was off because he had a mask and they had to dub him over like Bane in the Dark Knight movie.

[@Michaelraymondonkeys]

He is

[@leongxchx904]

They do it like that for every vid

[@renaldsunset]

HighRoller23 Audio is dubbed post production. The person who interviewed him was a lady. And maybe there’s a cameraman too

[@zzdesolatezz]

@@renaldsunset Oh? Wow. I figured it was dubbed, but how did you know it was a woman? Also, yeah there was definitely a camera man.

[@TYZmatos]

He is so damn smooth! haha I love him! He truly gave a dope and inspiring message, his actions definitely matches his mindset and it shows! Much love from Brazil Omarion!

[@Gorg-lt5zi]

Interviewer: What do you do on a cheat day? Omarion: I cheat! 😂😂😂

[@gato0082]

U hear him, he doesn't hate no kind of exercise, thts why him healthy ❣️❣️👁️👁️👁️💁💁🙋❣️❣️🕊️🕊️🕊️

[@aureliajoypae4596]

What a baby🥰🥰🥰 he's so sweet and humble. That smile in the beginning is everything 😍😍😍

[@BadDrucifer]

You hate squats, Omarion. Squats.

[@zzdesolatezz]

Lmao, that's being honest

[@zzdesolatezz]

@RenaissanceKing burpee will fuck you up. I'm fit and I hate burpees lol

[@taran2762]

What was he doing with that knife and ginger? 🙈😂

[@sonja4164]

Trying to cut his fingertips off

[@Myluxuryaddiction]

And no cutting board

[@taran2762]

@@Myluxuryaddiction omg 🤣

[@mec8220]

That was painful to watch lol

[@dreams2dream627]

And he does it everyday? How? He looked like that was his first time using a knife.

[@TheOddTimesMusic]

A man that knows how to cook is husband material I've been teaching my son to cook & look after himself for a yr now & he's nine so important for your health

[@MalikTheGamer003]

Thank you for the guidance, my older scorpio brother 👊🏾 ♏️

[@centralgrad2008]

Omarion is low key funny 😂

[@benjaminfranklin6166]

Omarion is a singer from my childhood) and teenage years

[@zzdesolatezz]

And he should have stayed there 🤣🤣😂😂

[@KyOte13]

This dude is on point... 4 some reason, dancers ( and gymnasts).. always have the best outlook and knowledge about overall functional power. Good on em. Keep it up, Cuz

[@teemill5802]

"What did your diet look like, before you got fit?" 03:25 🤣 O didn't have to do him like that!

[@zzdesolatezz]

Douchebag is somehow seen as a saint. Smh

[@MiillieMesh]

"Just like yours" Lmao I just caught that

[@maxkargbo8448]

This is this one of the best gym and fridge, I have watched keep it up

[@ramonecloyd6584]

Omarion this guy is something else

[@sabretooth717]

He got michael jackson tattoo on his arm.....representing.!

[@truenorthaffirmations7049]

Gym and fridge shows alot about a man🤘🔥🤘🔥 best wishes from another mans channel

[@qkwasii6]

Him: I eat everything that is looking good to my eyes.. Me: *dirty thinking* does that include....🤔😈 Him: ladies included Me: 🤭 Ouu he a freak freak Camera man: ha, Oh Omarion

[@lashawndabarnett6351]

Everything was great. But the way he was cutting on the nice countertop without a cutting board had me yelling lol. Him and the Watermelon lmfao!!

[@joelledavis4547]

We need more Omarion out here!!

[@ryanthan184]

He is definitely a nice man🙏seems very humble

[@jameshamilton5947]

Can't believe that he is close to his mid 30s....he still looks like he is in his 20s

[@hfr8343]

"Peace and brightest moments" I'm borrowing that O

[@bobm2368]

Never heard of him (I'm old) but comes across as a nice bloke. Good outlook and attitude.

[@sohaibahmed226]

Lol unlike the other guests Omarion actually told him to get out in the most classiest way possible

[@ladyindigo1649]

'Peace and brightness moments!' Love it...😘😘

[@bebrooks11]

He couldn’t open the package 😂😂

[@RJHolt]

Lol you know those bag be hard to open sometimes lol.

[@renaldsunset]

Nocomment it’s that bag with a kind of zipper you can’t just rip it open

[@ms.deebryant6599]

Come on simple ppl,he probably didnt want to rip it all open so he decided to cut it instead..geeesh

[@fatalerok]

He has amazing skin.

[@TexasRibeye817]

He is showing us his Icebox.....

[@mdavis3262]

This man is just good energy

[@NapturallyPecanBrown]

Nice video! Just a little tip for peeling ginger, Omarion (and anyone else reading this): use the edge of a spoon to peel it just like a potato peeler. It's quicker, gentle on the ginger, and safe for your fingers. No cutting board required 😘.

[@lindajemison9053]

Looking good you're taking good care of yourself & stay healthy. God bless stay focus on your beautiful children & family they are important.

[@traceylennon1204]

Entourage is my favorite song!!!

[@unclejoe4630]

Omarion is not only very health conscious and looks so much younger than his age but is very honest about the freedom to treat yourself when you can

[@housemar28]

Lmao. I love how one scene he strugglin to open the bag, then the scene jumps to him cuttin that bitch open

[@akadopeboi]

I workout 5 days a WEEK - SoN! *Cant open bag* hahaha jk had too.

[@Hypotheticals_Are_Pointless]

Them joints be tricky sometimes lol

[@kierragrant4291]

"wat USE to be in ur fridge"? "exactly wats in ur fridge"..lol well dang breh

[@house2437]

He looks like him and Usher are blood cousins.

[@renaldsunset]

house 24 l been saying that for years

[@MrLonghorn343]

Only a white person would think that.

[@davidstevens4983]

I noticed that too, especially with short hair

[@house2437]

@@davidstevens4983 exactly

[@MrLonghorn343]

@@davidstevens4983 you must be white.

[@DK-gd2wg]

1:57 homeboy needs to work on dem calves tho

[@mgithaiga1]

you can not work out for calves muscles, they are genetic either you have them or you don't, just like your ass or gluteus maximus, either you are born with it or not.

[@SuprEmpth]

DK lol yeah he has some toothpicks huh?

[@mgithaiga1]

@North Side Blu-Ray if you say so

[@DK-gd2wg]

@@mgithaiga1 They're called calf raises bro

[@mgithaiga1]

@@DK-gd2wg I tried them and they didn't work

[@shaun2.021]

This was good! I'm going to start making me a green smoothie breakfast every morning.

[@terelajiles254]

Watching this really make me want to get into shape seriously

[@youngnattymusic]

Lol I think I have a crush on Omarion again . He’s so funny

[@BlackBiker1017]

Health Is Wealth

[@KyrahUnique1]

This health & fitness video is also encouraging for the ladies, most of your eating habits is so similar to my daily eating habits, minus the mocka focka powder you take for the men, haha. I love the affection you have for us ladies. 😊 Thanks for sharing you. 🔥💋🍉🏋🏾‍♂️ #omarionoriginals 🙌🏽 💜⚡

[@picklelick1727]

Mannn Omarion Is Thee GOAT 🐐

[@keishamartin3287]

@6:15 😂caught the interviewer totally off guard

[@mgithaiga1]

Omarion's legs look like mine, I guess we are leg twins!

[@SuprEmpth]

Mahinda Githaiga you skip leg day? Lol

[@mgithaiga1]

@@SuprEmpth believe me I have tried to work out for calves and they are still small.

[@SuprEmpth]

Mahinda Githaiga yeah they’re a difficult muscle for many. John Meadows has a nice workout video about his calf workouts. Check him out ☺️

[@mgithaiga1]

@@SuprEmpth thanks, I'll check it out

[@zzdesolatezz]

@@mgithaiga1 I only recently found out a calf workout that works. Every workout I've seen hasn't done much of anything for my calves. You have to do machine calf raises with a moderate weight. Do each rep slowly and hold at full contraction like normal, however you *MUST keep going until you feel a burn and only take up to 3 seconds of rest until the burn is gone. Once those 3 seconds are up and the burn starts to go away, do more calf raises. Eventually you will only be able to do about 5 reps before stopping and pausing again, but repeat this until you reach 100 reps.* there is almost no resting periods. My calves felt like they were being stabbed with a knife throughout the week after this workout and I've seen the most development than I have in years. I've learned to do the same with almost every body part and I realize that these 3 second maximum breaks have caused my legs, arms and everything else to develop extremely fast.

[@ambientsentient]

I just want to tell y’all, as a Nutrition student graduating in 4 months, maca is NOT just for men! They have also been known to support “curve” weight in women, though that is still being researched. What is does have a reputation for doing us supporting metabolic health in both men AND women!

[@BEAUTIINBRAVERY]

WHERE IS YOUR CUTTING BOARD SIR🤣🤣🤣

[@leelee287]

Looks like his legs are still on tour.

[@rockydee2967]

😂😂😂

[@vincentsykes9377]

😭😭😭

[@IccyTheOne]

He has high calf insertions. He probably does train his legs he just ain't genetically lucky in that area.

[@zzdesolatezz]

@@IccyTheOne he doesn't, believe me when I tell you, if you work out 5 times a day it would show. He probably only really does cardio. He doesnt even work abs either. A trained eye can tell.

[@taelew]

🤣🤣🤣 why this jus why Hahahah

[@ncokeke1958]

This is hella motivational

[@sheedshaad1283]

This a cool dude man..Such clean good energy.

[@blakebarberi4828]

I just adore his young MJ tattoo.💕💕💕

[@dave2hollywood978]

They need to come interview me , men’s health in the hood 👊🏽👊🏽💯🤣

[@zzdesolatezz]

You look like you actually know what you're doing.

[@dave2hollywood978]

@@zzdesolatezz definitley I come from struggle but all it takes is to educate yourself .... 💯💯

[@youngvantesince8212]

That man Omarion look like a small version of Broly Gains 😂

[@jerardnijel]

Like his prospective on exercise in comparison with life challenges

[@ChristianMosi]

love him he is on another level of peace we can all learn a lot from him !

[@darisjohnson6322]

Loven it already pre-ordering tickets for the holidays and I smile always 😍🎶 pre-order

[@sonychiba4733]

Hahaha he was struggling opening up the bag he had to use scissors🤣🤣

[@TheTonyAndreas]

Anybody know what blender that is?

[@savageshawn2172]

3:38 BRUH TALKING ABOUT WORKING OUT AND BEING FIT, can’t even open a plastic bag 😂😂😂😂 hella struggling

[@quokka1831]

The scissors have me dead 💀

[@Arrjsm1]

✨Good Energy✨ Keep Evolving Brother 🧘🏿‍♂️🌌🌅🌍🔆

[@jasongeorge1186]

6:05 my guy lol

[@highroller2320]

What base did he use for the smoothie?

[@zGiGi]

what shoes are that

[@MelidaRobinson-z9n]

Looking handsome working outi love this i see you staying in shape❤❤❤❤

[@screwxijingpingthepooh6793]

Omarion! You are... So... So... Appreciated!

[@hollins35]

Katt Williams: tries to talk to Omarion Omarion: (starts dancing)"Ooooooo touch Katt Williams: touch what nigga?!"😂😂😂

[@ICE_1212]

Omarion seems like a really cool dude

[@Kam.Earles]

Nigga was tryna open a bag so he cut it with the scissors 🤣 I feel for you brah 😂🤦‍♂️

[@JPadsOn]

When he tries to open the frozen pineapple bag with his bare hands but you notice he can't and in the next shot he is using scissors hahaha