Menstrual Cup Explained By A Gynecologist | Part 1 | Dr Anjali Kumar | Maitri

Happy new year to all of you😊🤗🥰🤩.
A menstrual cup is actually an old menstrual hygiene product which is gaining popularity now as people are becoming aware of the bad effects of sanitary pads and tampons on the environment and also their side effects for the person using them. In this video, I have tried to explain in detail the technique of using the menstrual cup. But I understand, there are lots of questions around the menstrual cup. Next week, I would be talking about FAQs on the menstrual cup. So do send your questions. And once again, a big thank you for making "MAITRI "part of your life.
MAITRI' is going to be your friend and guide in your journey towards health. We will talk about gynecology, women's health, pregnancy, health in Corona and COVID -19 times, Yoga at home, fitness, diet, PCOD, and much more! Please subscribe, like, and share!
Follow me:
Our new Hindi KZbin Channel- Maitri Hindi
/ @maitri6263
Instagram: / maitriwoman
Facebook: / maitriwoman
Business Enquiries ONLY: [e-mail]
My daughter:
Sejal Kumar: / sejalkumar7
Shot and edited by Arista Motion Pictures - arista.motion.p...
See you soon!

[@maitriwomanhealth]

I know, there are still lot of questions about menstrual cup. We are coming up with a FAQ video on menstrual cup next week. Do leave your queries. I would try to answer as many as possible. Thank you once again for making MAITRI part of your life....

[@navyawalia3524]

Hi ma’am, I’ve been researching on menstrual cups since a long time now, but haven’t been able to find good quality menstrual cups in India. There is no relevant information as to which cup is good and I’ve bought 2 till now but either the size is an issue or the quality. I’d be grateful if you could let us know some good companies from where we can buy these. Also, I’ve heard many people say that we should use colourless cups since the coloured ones have chemicals in them. If you could please clear this doubt too! Thank you so much! Grateful for this channel :)

[@pearlsan2070]

What are the chances of getting TSS from using menstrual cup? The internet says it is unlikely; however, we cannot fully rely on the internet source. And also, is it necessary to wash the cup with soap everytime we empty the cup?

[@vijaitayadav1781]

Namaste Ma'am....I have tried menstrual cup six months ago. And for the very first time everything was okay but in the next cycle I experienced severely foul smell while emptying the cup. I got scared of getting any infection and discontinued its use. I wanted to use it keeping in mind the environment concern and also the convenience of use but couldn't find the reason behind this. Please help🙏🏻

[@riyamalhotra1838]

@@navyawalia3524 Sirona cup works best for me. But I've never tried any other brand so I'm not an expert. Just a suggestion.

[@aishaaa16]

how to tell ur mom that u want a Menstrual cup😅🥰🥰

[@amrithar1490]

What have I learnt from using a cup: 1. Celebrate your minor wins - It will leak during your first few uses, but it's ok. Still better than a soaking pad and those sneezes and coughs which you couldn't bare! You know that feeling when you sit and get up, you can feel the flow, doesn't happen anymore, yay!! 2. You will get familiar with your anatomy, which will help you make the cup more leak free as you use it more. You learn to help yourself because slowly you understand the structure down there better. 3. Try the cup on your third day/a day with less flow when you are trying for the first time so it's more manageable. 4. You won't feel the cup inside you if it fits you right. Else it will stick out ( too big) or go way too in (too small). 5. If you are someone who feels like pooping a lot during your period, it will make the cup leak slightly cause your muscles will cramp. 6. For beginners if you are not able to put in the cup, try to lie down (like how they show in movies while pushing a baby - to help your imagination). This will help you put it in more easily. 7. It won't get lost inside, slowly insert a clean finger and you will be able to locate it. Then you can push it down by pushing it (make motions similar to when you try to poop and push thr cup). 8. Keep the suction holes clean and clear while inserting, this will help keep you leak free. All the best 👍😁

[@impreethifan6124]

Thank you soo much helped me alot

[@amrithar1490]

@@impreethifan6124 I'm so glad 😊

[@pixievincent]

And also dont forget to cut your nails and keep them blunt

[@amrithar1490]

@@pixievincent totally agree !!

[@revathysaravanan5740]

Thank you for the best explanation

[@Itsme-vw6nm]

I started using menstrual cup since last two menstrual cycles, it's really so comfortable, no rashes, no wetness nothing, as well as no guilt of harming environment

[@priyankabar1997]

Same here... I also using it from my last 2 cycle

[@monikabnaikade]

@@priyankabar1997 Hi .. I recently bought one and really want to use it , I tried thrice but I couldn't insert it properly... Any suggestions?

[@dr.ushmathakar2434]

@@monikabnaikade try half diamond fold.. I had the same issue with all folds but then I tried half diamond fold and it went inside with least resistance and pain..

[@MommyNBaby]

Very true

[@nisharajain7545]

Can it be used on 4th or 5th day of cycle?

[@himanshisaxena1902]

I am blessed to have a guy who forced me to start using cups and it has being life changing step ❤️

[@saumyasri8558]

i have a doubt doesnt it hurt or isnt it uncomfortable....am confused.

[@himanshisaxena1902]

@@saumyasri8558 no it's not ,after few try u will master the art

[@mitalbhadra3313]

@@konicaprodhan2712 if you have washed your hands, no fear of infection, dear

[@Umeed_01]

How will I pee after using this ...PLZZ help me I know nothing abt this things ??!!!🙄🙄

[@mitalbhadra3313]

@@Umeed_01 don't worry, you won't have any problem with peeing while the cup is in there, as women have three passages, a urethra (from which we pee), a vagina (in which a cup is inserted) and an anus (in the order of their position from front to back), so inserting the cup has nothing to do with peeing, but I have heard that while having a bowel moment, there are chances of cup popping out. Edit: this is really TMI, I'm sorry, but you need to know about your body and it's anatomy, just telling you this as a sister.😊

[@fitnessislifelong]

Switched to menstrual cup last year ...and it has just change the way i use to look back at periods ...no feeling uncomfortable ,no rashes no itchy skin no nothing ...life has became really easier after this ..❤️

[@YFL.111]

How much time did you need to get used to it? I tried it and I found it incredibly difficult to use. Couldnt insert and when I finally did it I couldnt take it out.

[@TheJoBenschannel]

@@YFL.111 so how did you take it out? I just ordered my menstrual cup

[@YFL.111]

@@TheJoBenschannel pushing 😅 Dnt worry maybe you will have no problem. I think I was very nervous that was part of the problem.

[@TheJoBenschannel]

@@YFL.111 I might be super nervous too. Wish me luck! Oh and are used to the menstrual cup now?

[@YFL.111]

@@TheJoBenschannel no😂 but because I didn't make.an effort. Purely because of that. Otherwise all my friends say its so easy if you make.some.effort to get used. But every period I feel lazy to make the effort of handling the cup😂🙈 its just bcs of that

[@niyatham8525]

Ma'am you have to update your skincare routine! You have flawless skin. I really appreciate you taking time out of your busy schedule to educate people. Thank you so much.

[@rimpipaul3330]

Thank you so much doctor for encouraging on the use of menstrual cups. I have also started using and my experience is awesome. My periods are so clean and hygienic nowadays. So happy that I am no more dumping a single pad and very happy to do little bit to save my environment. I repent to start it so late. Your video really helped. I request all women to adapt this wonderful new period days.

[@chandrasurabhi8308]

I’m stunned by the way you have explained so patiently!! Thanks I’m going to try using it ✨

[@rp4915]

Fit tuber also suggested menstrual cup over other methods.

[@himanshisaxena1902]

He is just googling and Anjali mam is a well educated and experienced doctor and alady too..I guess instead of trying things which a general youtuber say u should start believing on an expert , although he said true but there is nothing to do with colour of cups and extra...most of the things he made videos can be just found by googling😂👍

[@gayathrisivakumar8852]

@@himanshisaxena1902 exactly right? More so(not just talking about this) a males suggestion/advice is valued more than a qualified woman's suggestion/advice.

[@bangtanforever5358]

@@gayathrisivakumar8852 sad reality 😔

[@savirasagavala]

@@himanshisaxena1902 sorry maam.. Don't tell ""he made videos just found by googling" .. We all get information by googling. But is we get exact answers from that.. And is we spread all good things to other... No but he ( fit tube) is doing that work we should appreciate him....

[@himanshisaxena1902]

@@savirasagavala u can find all the facts he say on Google easily I am being myself a nutritionist and working as a dietitian ,without trying a thing on yourself how can someone predict it is good or not

[@homemadehotness5980]

Thank you ma'am.. actually my mother suggested me the use of pad , and I read about the harms and wanted to switch but never knew how and when to start but thank you getting me into it and it's really changing many things

[@rohinisinha]

I am so happy that I learnt about menstrual cups and have been using it for last one year. Its really liberating and so comfortable. Sometimes I even forget that my periods are going on... So girls and ladies, who watched this video.. Do recommend it to other females without a doubt... And please do try it... Its life changing

[@tulika.n.b]

Amazing and such informative videos, thank you so much Dr. Anjali!

[@user.is.anxious]

This is a great product....I can easily keep it inside 12 hours. I've been using it for a year and it has been great for my body and pocket 😅🙈 ( also environment, main reason why I started using it)

[@harshikachaudhary2436]

Hello ma'am, I wanna ask you something regarding this cup. Will you please help me out ?

[@user.is.anxious]

Sure

[@pritikocheta1678]

Was it easy using first time? I'm actually scared to use but I bought my cup already

[@user.is.anxious]

@@pritikocheta1678 I was scared 1st time too....I kept it in only for 3 hours cause I had this irrational fear that it'll go inside me🙈....but 2nd day I tried 6 hrs and it took me 2-3 periods to get fully used to it but you just have to take the leap and do it. It didn't hurt me or anything 1st time ....it did leak the 2nd day but I was wearing a pad. All the best and I hope you have a great experience with it 😍

[@pritikocheta1678]

@@user.is.anxious Thank you I'll definitely try it .

[@crainexcommunity9706]

So grateful for this channel.. thank you soo much ma'am 🙏🙏🙏

[@arwamakharia8271]

I have been using menstrual cups since last 3 years... it is a blessing in disguise... my husband was super supportive when i started using it let alone he was the one to encourage me to use it.

[@MariaFay]

is it wronng if the stem is towards the side ? not in the middle ?

[@rimpipaul3330]

Very helpful video. Really this kind of product is so much important to save our environment. Everyone must use. Thank you Doctor.

[@rubinasheikh1322]

You explained everything so easily and nicely thank you so much mam for sharing such a helpful video 👌👌👍

[@chandrikabv4610]

BEAUTIFULLY EXPLAINED, doctor.. Loved the way you told everything in details!! 👌❤️🌹

[@sonalpal7470]

Big fan of yours!! please Make video on your journey of becoming a gynecologist.. U could be an inspiration for future gynecologists😍

[@nehateresa2412]

Thank you for your information and all the nice demonstration of the doubts ❤️

[@raghavram6408]

Thank u so much Ma'am for giving plethora of information regarding menstural cups......this tutorial is amazing

[@saee131]

Thanks doctor, this was a very informative video. Especially the insertion and removal technique. Definitely going to use the cup going forward!

[@teenaj2007]

Thank u so much for this video.....it has cleared all the doubts about the technique to use menstrual cups...... Very very thankful to u Dr. Anjali...😊. Best wishes to you and your family on this new year day 😘🤗

[@shagunagrawal2003]

It's a greeattt and very helpful video. Thank you very much!

[@himanityagi1588]

Thank you so much for explaining every steps in detail❤️❤️

[@poppiborah09]

The most beautiful thing happened to me is the menstrual cup.. No uneasiness no discomfort no irritation no insecurity of strains.... Loved it.. Few points to remember. 1.wash your hands properly before using cup. 2.make sure to sterelize the cup before 1st use and after every use in hotbwater for 7-10 minutes. 3. Don't get scared it won't get lost. 4. The key is to relax for both inserting and removing it. Relaxing makes your muscles comfy. 5. It will take few cycles to get used to it. 6. It's cheap.,higene ,and environmental friendly. 7. All the best for a tension free life forever..

[@AbhaJaiswal]

Absolutely loved it, now I feel so comfortable. Thank you ma'am ❤️

[@vidhishamugdar2677]

There's definitely a reason to why I came across this video on KZbin: kzbin.info of Jyovis Ayurveda and I was very happy to see the results. I even followed few of the tips explained and it actually worked. Then I finally decided to contact on ...... ([phone]) to cure my Problem from the root cause. The team really helped me a lot. Thank you Jyovis!

[@aaravhub7805]

Which brand of cup is best

[@varshaagarwal1223]

Very informative 👏. Thank you Doctor

[@Riya_Dhiman]

Oh God ! Much needed one !!!

[@saawari_sn]

This seems so scary ....omg im getting goosebumps😟😟 but i wanna swith to it

[@valankafernandes6709]

Same here 😅

[@rituparnanandan540]

Hey. It's actually very convenient. I made the switch recently. It doesn't hurt. If inserted correctly, u won't even feel it. Plus zero rashes. Zero waste.

[@priyankaprasad8973]

Hey ! Chill girls everyone is scared for first time but trust me it's very easy and convenient.

[@thrisshaarcot1629]

I'm 16 and I'm using it comfortably!! It's a learning curve but once you get used to it it's going to change your period experience

[@Pranjaldhurvevlogs]

Mee too I m 17

[@nutansatpathy4000]

Thank you so much Ma'am! I had requested a video on menstrual cup. Here's to new beginning! Happy New Year to you and your family!💖

[@vidhishamugdar2677]

There's definitely a reason to why I came across this video on KZbin: kzbin.info of Jyovis Ayurveda and I was very happy to see the results. I even followed few of the tips explained and it actually worked. Then I finally decided to contact on ...... ([phone]) to cure my Problem from the root cause. The team really helped me a lot. Thank you Jyovis!

[@babitan5656]

Thank you Dr. Anjali, will definitely try for environment safety.

[@missgarimachandra6324]

Thku so much for this knowledge... It's really helpful for us U did great job

[@lipikabehera9041]

I have been using it from past 10 months. Very comfortable & no complaints. Go for it👍🏼

[@Prince-Gaming47]

What should do if it is not unfold inside

[@maahilakhani551]

18 year old who just bought a cup, thank you for this video, very well explained and reassuring since there is a lot of fear around the usage fo the same; thank you :)

[@TrendyGardeners]

Wow....the way you explain is really very clear and step by step mam. Shared very useful information. Thank You 🙏🏽 so much

[@nowrinmostafa6176]

thank you so much. your explanation is very easy to understand. truly greatful.

[@ishikabansal1908]

I use menstrual cup and it's the best decision ever, please tell to trim the nails in starting few cycles because nails may poke and cause irritation 😀

[@shabana.m.s2923]

this was a new thing for me...thank you so much for sharing the knowledge.

[@yuktapalekar]

Happy New year 🎉 And Thanks for sharing this video

[@yuktapalekar]

Happy New year 🎉 Ma'am And Thanks for sharing this video

[@sreelakshmib3818]

Even the thought of something going inside me gives me chills.

[@debosmitagupta166]

Same thing happens with me! I'm too nervous to use it... It scares the life out of me!

[@diyasarkar2845]

There's nothing wrong with you... Just try to be more comfortable with yourself... Explore more.. and take your time, nothing to hurry

[@sreelakshmib3818]

@@debosmitagupta166 I know ryt

[@83sarya]

Felt the same when i have used for the first time, it is a mental block. Once you overcome this, menstrual cups are most liberating and comfortable.

[@valankafernandes6709]

Same here ya

[@atulyasinha3765]

Insightful and very helpful, thank you

[@pushpasunny4428]

Well explained detailed demo. Thankyou Doctor.

[@suchandrabanerjee24]

I have been using this AMAZING BLESSING for 2 years and I recommend everyone to use it. Things take time, just how you got use to using Pads after a few cycles, you will get use to using this Menstrual cup as well. It just makes you forget about your periods and it is a blessing for women...

[@aaravhub7805]

Which brand of cup is best

[@nikitavig9630]

This was so helpful, will show my mother so that she has an open mind about it with logical explanation

[@prachikamble1403]

There's definitely a reason to why I came across this video on KZbin: kzbin.info of Jyovis Ayurveda and I was very happy to see the results. I even followed few of the tips explained and it actually worked. Then I finally decided to contact on ...... ([phone]) to cure my Problem from the root cause. The team really helped me a lot. Thank you Jyovis!

[@jennidebi2032]

So what's her response

[@WanderlustHimani]

I am using menstrual cup since a year and I am super happy with it my travel days are more comfortable.

[@prachisharma1880]

whats's your age and which brand ?

[@muskanrajpal3385]

Thank you so much for making a video on this topic....😊

[@riyanair9219]

Had literally just ordered a menstrual cup. What a nice coincidence

[@vidhishamugdar2677]

There's definitely a reason to why I came across this video on KZbin: kzbin.info of Jyovis Ayurveda and I was very happy to see the results. I even followed few of the tips explained and it actually worked. Then I finally decided to contact on ...... ([phone]) to cure my Problem from the root cause. The team really helped me a lot. Thank you Jyovis!

[@suj2277]

Hello Ma'm, hats off to you. Could you please make videos on your food habits. You look so fit and energetic 😊

[@ankitamishra8039]

Perfectly explained! I leaned a lot

[@sunitaghuman9774]

I am using it from last 2 years. It is like a blessing to me

[@umaarunkumar9679]

After watching ur video planning to buy for my teenage daughter n myself.

[@ankitasaha2593]

Thank you so very much. I've switched to cup 6 months now and very happy and satisfied with it. Also I've been relieved to be assured by you that it won't affect my body badly. Thank you so very much to keep this request.

[@sangitahermione]

Can it break the hymen?

[@ankitasaha2593]

@@sangitahermione as far as I know, it doesn't.

[@sangitahermione]

@@ankitasaha2593 Thanks for replying. I had concerns as a sexually inactive person whether it will pain while insertion and removal and if hymen will break.

[@crafting.creature]

@@sangitahermione even I want to abt this, is it hurts😵

[@kitchenworld6021]

Can a 15 year girl use it ??

[@saimrudula2140]

I started using a menstrual cup 8 months ago it is very easy to use and no discomfort. I know it is not that easy to switch because it took me 6 months to switch but after switching it is the best decision for a period product.

[@aashimatyagi5254]

Wow 🤩 lovely video and you have a calming effect 😊😊 I have bought a menstrual cup a year ago but couldn't use and opted for reusable cloth pads. After watching this video i will definitely try again 😊😊

[@ashachandran697]

In these days we r getting colourful menstrual cups .... r they safer to use in long term ?

[@Neha-gm4cp]

This is the first time I'm using a cup. I'm scared a bit. It feels like my internal organs' muscles might losen and my cervix may fall or tear due to pulling the cup out through the suction. I hope it's just me imaging things and nothing like that happens.

[@coachadi]

Just make sure you pinch the cup to break the suction before pulling it out. And remember to relax and breathe it will be easier to use. Good luck.

[@VanshikaAhuja19]

You can't really loosen your muscles like that🤦🏻‍♀️

[@oliveb9007]

Do i loose my muscle when I flex ? No babe

[@tabassumhebbalkar]

I waiting for this video.. thank you so much ❤️❤️

[@anuradhajaiswal4132]

Thank you mam for the clear information regarding the cup ...It is very helpful

[@Newbird_Nishtha]

Mam I use it for the first time, I literally got scared bcz cup was going deep, and I pulled it out . But I got so scared

[@reviewbyevee7580]

It means you have not purchased correct size menstrual cup...You must purchase cup with higher length... Actually this problem came with me too...I changed the cup and now everything is fine

[@Shorts_Roy.]

Maam kindly can you tell me that what is the normal quantity(in ml.) of blood in one cycle of period at the age of 23 ?

[@MonikaJain808]

Thanks a lot doctor I start using cup ..it make my life so simpler 🙏🏽🙏🏽🙏🏽Thanks a lot for wonderful information

[@aradhanasanjana6639]

Thank you so much ma'am.. very helpful ❤

[@khushibogarram5632]

Please share some tips for first time users of menstrual cups

[@dishajain1668]

There is a lot of touching so I’m still not comfortable and confident what shall I do ma’am ?

[@girlontheedge2636]

i am actually very comfortable touching but i just dont want something up there yk but pads cause so much uncomfortable

[@Follow_My_Footsteps555]

Give it a try it's not like touching yourself in a sexual way. Also it will make periods very easy

[@minalprabhu5540]

It’s great of you to explain so well

[@DebolinaMallick23]

This really awesome thing Im ever use in my life. Really.. Soo much easy Plz don't scare of it. Use it correctly bass... U just don't even feel.nd yes choose correct size that's mandatory. This product claims pad free periods yes actual it is.

[@rohinibhattacharya22]

The cup works amazing...it just needs a little practice. Even i faced a lot of issues but its my 3rd month with the menstrual cup and its super helpfull. No wetness, no leakage, peaceful nights and working hours as well, it goes upto 12 hours for me at one go, no need to take it out while pooping and peeing. I just feel the period cramps now other all period problems vanished with pads🤭

[@Krishavms1756]

MAm,pls let me know, which brand and size you use??

[@ishagamote1226]

I am too scared to insert anything in ... I have never done anything like this before :(

[@ishikabansal1908]

Same happened with me but once try to insert your finger inside vagina for knowing the exact location and then insertion of cup would be easier and please do not panic

[@linsacharls3478]

Me too

[@shabana.m.s2923]

same here...I am afraid will I ever try it?

[@heenawadhwani8710]

Same here... I tried it and I wa shit scared still can't put it

[@vaibhavim9239]

Yeah same here 🙂

[@reshmashanmugham7553]

Thank you for such useful information

[@muqadasshahzadi8935]

I have just watched your videos and felt like helped in many ways 😊

[@rachelbarretto9295]

What causes fibroids in the uterus? Please make a video on that if possible 🙂

[@muskanbakes]

I think it’s the high levels of estrogen, I would also love Dr. Anjali Kumar’s professional advice on this

[@himaja_lakkanaboina1053]

I'm 15 years old and had laproscopic surgery when I was 13 due to torsion of left ovary with large cyst can I use menstrual cup for my age and for my problem

[@vaishnavirenukuntla5081]

Yes you can

[@shiviraweri3729]

Highly informative👌

[@shomaaziz4085]

thank you for ur detail information... it is very helpful

[@drutibosecse2025]

Thank you, Doctor, for explaining this so beautifully and in so much detail. I wish I came across this channel earlier so that I did not hate my period.

[@jigishakumar6130]

Please talk about the firmness of the cup the cup I use doesn't open easily and keeps folding on its own

[@ishikabansal1908]

Try using peasafe cups they are amazing

[@arya7799]

Just showed my mum this and placed a order for my menstrual cup! Helpful.🤗

[@granthicreation]

Thank you very much for helping us ma'am ❤🙏

[@pallavigarg1664]

Hello ma'am I have been trying to use a mensural cup from the past two months And despite trying various folds I am unable to insert it ( I am using a Small size cup ) It feels really painful to insert it. Would be really glad if you could help me out with it. Thank you :)

[@NS-oy4mz]

Try inserting your little finger (Pinky) first, move to middle finger and things will get easier there on

[@anshuldrayan6231]

Hello ma'am, thankyou for the valuable information. I have started using menstrual cup just a month ago. I am still confused with the positioning of my cervix. How to know whether it is high or low? I had to trim the stem still it was somewhat poking.

[@anshuldrayan6231]

Thankyou 🙂 @vartika bhagat

[@nutansudan7306]

Thank uh so much fr this valuable info..

[@nilishaharipersad58]

Yay! Finally !

[@bani5105]

Thank you Doc I have menopaused I have a son when he gets married i will ask my daughter in law to use it And i will share it to girls i known like my niece my friends daughters

[@smrutiarun7586]

Will there be backache or lower abdomen pain, when cups used? How we will know whether the cup inserted is in correct position or not?

[@zeni-ee4vl]

There is no pain due to menstrual cup. At least if placed properly. To know if it's properly placed you just have to go through trial and error until you figure it out ... But some general advice would be to twist the cup after insertion and try to pull it out, if it's fixed and you feel a suction, it's properly placed, otherwise you need to twist and bend more.

[@pranitasukale]

Thank you ma'am! I'ts really useful. Cleared all my doubts.

[@yogeeshanegiboris8059]

Loved it Doctor♡

[@aditi1729]

Ma’am I’m unable to insert it. I did manage to get it inside once, but it was leaking so I assumed i hadn’t placed it properly. I really want to permanently shift to a cup, pads give me wedgies and are sooo bad for the environment!🥺

[@Follow_My_Footsteps555]

Once you insert it in put a finger near base of the cup and check if it's open. If it's open you will feel it nice and round like a balloon if it's not open with the help for your 1st finger and thumb rotate the cup inside and it will pop open.

[@som5512]

I am using a menstrual cup for the 1st time ... this is my 3rd day of using the cup and as far as I can say .. those of who are thinking about switching .. just stop thinking and make the switch ...it is the best 😌😌....also I am 20 yrs old, still a student .. so don't make excuses that you can't use it if you are not sexually active .. even if you are a teenager you can use it ..❤️❤️

[@user-qz2tt6lf2b]

Which brand are u using ? Does it leak through suction holes in a sleeping position ?

[@som5512]

@@user-qz2tt6lf2b I am using Sirona .. size - small ... And no .. it don't lick while I am sleeping . And the suction holes are really small and made for creating the suction and holding the cup inside they can't cause lickage in any position I Think ..

[@user-qz2tt6lf2b]

@@som5512 where did u buy the cup from ?

[@som5512]

@@user-qz2tt6lf2b From Amazon

[@user-qz2tt6lf2b]

@@som5512 thanks 😄

[@JBNCATS]

It's great video, thanks dr.

[@nilamdhikale8761]

Thoroughly explain it really help out

[@himangibansal1625]

1. Are there any problems that a menstrual cup can cause, if yes, what are the precautions we need to take while using it.

[@imonsoren6109]

I have been using menstrual cup for more than a year now. I haven't faced any issues as such. Sometimes inserting the cup takes long time specially when you are on you first day (because of the friction). Afterwards it gets easily inside the vagina. I would definitely recommend all women to use the cup. It's life changing. Now I feel weird using pad. Go eco-friendly. It's scary in the beginning. But once you start using it, you will love it.

[@bhaswatidas2732]

@@imonsoren6109 what do you do on low flow days ? Like 5th or 6th .... Do you switch to pads ???

[@imonsoren6109]

@@bhaswatidas2732 No I don't feel like switching. I use the cup.

[@himanshisaxena1902]

Even I don't feel any issues using cup

[@vandanalalwani8310]

Thank you for this video. Really informative. You mentioned that the cup shouldn't be too close or too far from cervix, but how do we know if it's too close to cervix or too far? Is this something that we'll learn with time?

[@manishajha8146]

How do I determine the position of cervix ? How do I know that it is the right place/position for the cup ?

[@anjali8906]

Yes same doubt ..i also want to know

[@Gayathri-jo4ho]

Same doubt for me too

[@drishtisompura6535]

You need to use ur finger to know where is the cervix

[@leelavanthisubramaniam5971]

Yes ma'am! I too have the same doubt... it would be very helpful if you could explain it in detail for the first timers..!!

[@ankitaarya1230]

1. After inserting, just put your one finger inside and try to feel the cup around.. if you feel any kink or bend in the cup, it's not inserted properly.. 2. After inserting, try to pull out the cup by holding the stem.. if cup starts to come out very very easily and smoothly, then it's not opened up.. you will clearly feel the bend in the cup that time. PS:- you just have to make sure that the cup has opened up after insertion

[@pavithrakotakonddla678]

Neatly explained Thank u

[@poo_who2005]

Thnkyou this video for soooo much needed

[@sarojchoudhary5866]

can menstruation cup cause hormone imbalance?? please answer this. because after using cup for 10 month or so I m suffering from imbalanced period.

[@vidhishamugdar2677]

There's definitely a reason to why I came across this video on KZbin: kzbin.info of Jyovis Ayurveda and I was very happy to see the results. I even followed few of the tips explained and it actually worked. Then I finally decided to contact on ...... ([phone]) to cure my Problem from the root cause. The team really helped me a lot. Thank you Jyovis!

[@kananarora6093]

I've been using the menstrual cup for more than a year now. On second day, because of the heavy flow, I have to frequently change the cup - every 3-4 hours. The cup starts leaking a bit once I get up after sitting for a long time. But this only happens on the second day. I also rotate the cup to check if it is inserted properly. Is the leakage because of the heavy flow? There is no leakage on any other day. Thank you!

[@afreenrabbani761]

So will it lose my fertility?

[@itsme-ez3ng]

@@afreenrabbani761 no

[@bhawnatanwar4032]

Great initiative and too good explanation.

[@shabanapoonawala8985]

Thnk you mam for explaining very nicely ❤