MENTAL HEALTH & BURNOUT | Tips from an Ex-Investment Banker and Certified Career & Wellness Coach

[@jayhoovy]

I found this channel randomly; glad I stopped by! Great content!

[@tokyodoru]

This is amazing thank you for putting this together for us! I always feel exhausted lately 😴 so I'll be taking advantage of this advice

[@bykchoi]

So glad you found it helpful!!

[@Ricccardo80]

thank you so much for posting this super interesting interview. I found it very inspiring and refreshing... I can definitely related to the exhaustion of the "Go hard or go home" mentality and it helped listening to the tips on how to handle it. I wish you a wonderful weekend

[@dawnsvlog]

Amazing tips and insights! I love this, something new and much needed. (ps: the audio quality improvement is amazing, thank you!)

[@533sarah]

This is really important insight! thanks for sharing it

[@bykchoi]

i loved filming this interview!

[@melodyh.6938]

Thank you for the amazing video!

[@bykchoi]

glad you enjoyed it!

[@sweetgoguma3157]

Thank you for this, both of you! I really need this insight to get to know my self more..

[@bento58]

Love it!! thanks for the vidsss

[@jchung5066]

I literally love your lengthy videos. Just like your "week in the life" series before

[@bykchoi]

i'm glad!! :)

[@bonvivant6550]

Very very insightful, especially for managing stress because burnout is almost irreversible. 💎 will definitely rewatch 🤗

[@bykchoi]

:')

[@letechnicaljames]

BO hard in tech especially when you want to continually achieve various goals that it can get hard to remember to take steps away from a constant work and grind mindset.

[@nathanielmills4678]

What would be interesting is identifying high pressure jobs which could help inform people's career choices. Getting paid to do a hobby certainly helps mind, body and soul.

[@leonaxlily]

Omg Please interview colours of Chloe

[@bykchoi]

Omg her personality seems so sweet! Thanks for introducing me to her channel!

[@aneeshjain3395]

How is that possible ???? How can u be so beautiful while working in consulting kchoi. Did u get time to excecise/workout ??