Mental health day #5 | The reality of living with ADHD: inconsistency, disorganisation, etc

Hi guys,
I hope you enjoy this video and hope your holidays have been great!
Right now i am dying of period pain and totally brain farting so when my brain activates again maybe ill write a better description 🥲🫶🏼
Xoxo

[@aranara_song]

This really helps, thank you sm for these videos... I'm happy that you're happier and are pushing through no matter how hard it feels. You helped me a lot with your POCD vid, and I'm happy to see your progress. Congrats and keep going :))) I have plenty of goals as well. Learning Korean, working on my sleeping schedule, improving my drawing skills etc, etc, so many goals I've set for myself. Some of those are controlable, some of those aren't. Like wanting to go back to riding horses but horses are expensive as balls even though they're one of the best things for my mental health. I can't wait to confirm that ADHD and OCD is what I have. I haven't been able to get a job so so far no professional help for me. I don't want to self diagnose or anything but at this point if ADHD and OCD isn't what I have idk what else it is lmao. It's genuinely impossible... I'll say this: I've cut my own bangs. If that doesn't say something about my mental state then idk what does LMAOOO I'm at least happy that I've managed to pull through the misery that was 2021-2022, never thought I'd actually make it... but I'm here. So that's one goal down I guess Edit: Also this year I'm going to focus more on sustainable goals instead of setting myself for failure with the "new year, new me" thing. I'll focus on gradual change instead :')

[@audhdbaddie]

I love the idea of setting yourself achievable goals, im doing the same :). And i totally think self diagnosis is valid when it comes to things like ocd and adhd. You just know. The adhd and ocd experience is so specific that you just know🥲. I wish u all the best xx

[@aranara_song]

@@audhdbaddie Right, that's what I'm saying. If it's not OCD then idk what else it could be, but anyway. I wish you the best too :)

[@neeleshg4189]

We love u girl !

[@TwistedRealm512]

I struggle with making plans in my head, overthink about the plans, then just end up on the couch. I hate it! It’s like I get exhausted from thinking about the plans.

[@okays297]

Thank-you so much, I love you and your videos. Please keep these coming ,I am living for these