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Let’s chat mental health while we do our makeup. This video is a real life conversation about why we took a day off to manage our well being. It’s ok to say no and it’s imperative to set aside time to breathe, relax and to de-stress. Our family has made mental health days a priority and we will always place a premium on taking time to ReThrive our mental health. We hope this video will encourage you to step away from the daily grind to reset your own mental health.
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